Udemy - The Alkaline Diet Lifestyle in 7 Simple Steps

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Udemy - The Alkaline Diet Lifestyle in 7 Simple Steps

English | 4h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 578 Mb

Genre: eLearning

 

Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing!

 

What are the requirements?

 

Students need to be interested in improving their health and taking control of what they eat and how they live

 

What am I going to get from this course?

 

Over 42 lectures and 3 hours of content!

Design a healthy and easy to follow diet inspired by the alkaline diet- everyone is different and so are their preferences

Learn natural relaxation techniques and prevent emotional eating

Know exactly which foods are alkaline/super alkaline/ acidic/neutral/slightly acidic

Get up every day feeling full of energy, passion and zest for life

Learn why so many diets don't work and the common mistakes that people make when dieting

Achieve physical, mental and emotional wellness with alkaline cooking

Create a healthy and balanced lifestyle to transform your body or lose weight and gain more energy (naturally!)

Know how to revolutionize your health (and life) with alkaline superfoods

Create amazingly delicious, quick-prep alkaline meals that will keep your belly satisfied while providing alkaline balance and energy

CoMbine the alkaline diet with other nutritional lifestyles you may have chosen for yourself and your family (for example: Paleo, Vegan, Gluten-free)

Back up your healthy alkaline diet with a stress-free, holistic lifestyle

Discover the connection between the body- mind-and spirit and change your relationship with food

Change your mindset, and replace the word "diet" with the word "lifestyle"

Learn different varieties of the alkaline diet and choose what works for you (and what you love eating)

Learn how to successfully set goals and achieve them creating vibrant health, happiness and abundance

 

What is the target audience?

 

Everyone interested in health, fitness and a healthy lifestyle creation

Everyone interested in holistic lifestyle design, natural therapies, healing

Everyone interested in natural weight loss and healthy eating

Vegans and vegeterians- I will tell you how you can improve your exisiting diets by adding more alkaline, healing foods

Paleo Diet fans- the Alkaline Diet is not only for vegans or vegeterians- I want to show you how you can carry on your Paleolithic lifestyle while balancing your pH levels with Alkaline foods

Everyone interested in natural beauty treatments- alkaline foods will make your skin glow!

Everyone wishing to improve their quality of life (get rid of headaches, sleep better, feel full of energy, improve yout digestion and concentration

Everyone who is sick and tired of fad diets and is looking for a long-lasting change and a proven way to create a dietary lifestyle that works

Everyone wishing to take their health to the next level and revolutionize their lives with alkaline foods

Entrepreneurs- the most successful business people, like for example Tony Robbins, follow the Alkaline Diet and so should you

 

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