Men's Fitness Workout Manual 2015

[milica2992 0]

 

Men's Fitness Workout Manual 2015

 

This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It's suitable for those who are new to fitness as well as more experienced exercisers.

 

Format: pdf

Language: English

Size: 121.32 MiB

Hoster: Uploaded

 

Ukryta Zawartość

Treść widoczna tylko dla użytkowników forum DarkSiders. Zaloguj się lub załóż darmowe konto na forum aby uzyskać dostęp bez limitów.