Ultimate Whole Body Workout with Rosemary Conley

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Ultimate Whole Body Workout with Rosemary Conley

 

Do you want to look and feel good, and get into great shape?. if you do, then the Ultimate Whole Body Workout is for you. There are 3 programs - a 35 min aerobic workout that will burn fat, followed by 20 minutes of body conditioning exercises. Plus there is a chair workout for those who, through physical restriction or limited mobility, are unable to parti[beeep]te in standing exercises.

 

77 min

 

Format:mp4

Language: English

Size: 992.34 MB

Hoster: Uploaded

 

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