Dr. Yang Jwing-Ming - Tai Chi Pushing Hands [2 DVD Set]

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Dr. Yang Jwing-Ming - Tai Chi Pushing Hands [2 DVD Set]

4xDVDRip | .MP4, AVC, 2000 kbps, 720x480 | English, AAC, 128 kbps, 2 Ch | 5.3 hours | 4.82 GB

Subject: Martial Arts/Fitness

Pushing Hands trains you to develop sensitive feeling, or "Listening Jin" to sense to your opponent's intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.

 

Course 1

 

Structure of Pushing Hands

Basic Taiji Symbol Sticking Hands

Solo Single Pushing Hands

Partner Single Pushing Hands

Partner Double Pushing Hands

 

Course 2

 

Basic Yin/Yang Taiji Ball Qigong

Three Basic Jins

Moving Taiji Symbol Sticking Hands

International Stationary Double Pushing Hand Routine

International Moving Double Pushing Hand Routine

 

Course 3

 

Wardoff, Pressing and Twisting Jin

Stepping, Sense of Distance, and Angling

Single Pushing Hands

Double Pushing Hands

 

Course 4

 

Coiling and Spiraling Training

Tai Chi Jin Practice

Large Rollback Pushing Hands

Cai, Lie, Zhou, Kao Pushing Hands

 

 

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