Billy Blanks - Bootcamp Box Set (2005)

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Billy Blanks - Bootcamp Box Set (2005)

2005 | English | Duration: 54: 22 + 54: 40 +35: 25 | DVDRip | Format: AVI 1.0 (VFW 1.1) | Video codec: XviD build 57 | Audio codec: MPEG Layer 3 | Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch | 1.6 GB

Genre: Fitness

 

The founder of Tae Bo Billy Blanks presents his latest and best training methods! Billy motivates you to be fit and fully "upgrade" their body and spirit in just 7 days. Training System Billy Blanks Boot Camp is a complex system with three new workouts that will help you build muscle and burn fat at the same time it does not matter whether you are a beginner or are among million-strong army of adherents training systems Billy, Boot Camp is the best training system for all skill levels!

 

â?? Basic Training Boot Camp

These are the basics and 6 day course is your first step towards your new body, spirit and new life.

 

â?? Ultimate BootCamp

Billy Blanks presents his fastest workout! This training will help to unite the super aerobic exercise for the cardiovascular system, training of the upper and lower body workout with abdominal muscles. You reach a super result in minimum time!

 

â?? Ab Boot Camp

Billy Blanks has developed an entirely new technique of "destruction" fat pads, using this technique, you can find a thin waist! This is the newest method of performance comparable to a workout routine press, but, in turn, is not as difficult and tedious! Billy attacks the fat pad on the hips and waist! Only three training requires no additional equipment - rubber shock absorber.

 

 

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