Anatomy for Yoga with Paul Grilley (2004)

[xidau123 13]

Anatomy for Yoga with Paul Grilley (2004)

English | Video: AVC of 720 x 480 (1.333) at 29.970 fps 1 105 Kbps | Audio: AAC 2 channels, 48.0 KHz, variable kbps | Duration: 3:35:15 | 1.9 GB

Genre: Yoga Anatomy

 

About three and a half hours of lectures, demonstrations, and 3-D modeling of the human skeleton,

 

in relation to the practice of yoga. It focuses on the comparative anatomy of the skeleton: understanding the structure of the musculoskeletal system, the differences shape and size of bones from person to person, allows the use of this knowledge to a deeper understanding of our individual yoga practice.

 

Paul explains Grilli basic anatomical concepts - compression, tension, proportion and orientation with a clear demonstration on the students. These concepts help us to understand why no one will never be able to perform yoga poses in the same way as another. Paul shows how excessive zeal can become a problem if based on misconceptions about yoga.

 

Contents

01_Anatomy_The_Big_Picture.mkv

02_Shoulder_vs_Spine.mkv

03_The_Femur.mkv

04_The_Pelvis.mkv

05_Proprotion.mkv

06_Orientation.mkv

07_Q & A.mkv

08_Conlusion.mkv

09_Connective_Tissue.mkv

10_Credits.mkv

12_The_Taoist_View_of_Life.mkv

13_Twist_of_the_Shaft.mkv

14_Angle_of_the_Neck.mkv

15_Length_of_the_Neck.mkv

16_Secret_Lesson.mkv

 

 

Ukryta Zawartość

Treść widoczna tylko dla użytkowników forum DarkSiders. Zaloguj się lub załóż darmowe konto na forum aby uzyskać dostęp bez limitów.