The Yoga Collective - Birds of a Feather Twist Together with Shayna Hiller [2015]

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The Yoga Collective - Birds of a Feather Twist Together with Shayna Hiller [2015]

WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps

AAC | 160 kbps | 48.0 KHz | 2 channel | 1h 01mn | 870 MB

Genre: Video Training / Yoga

 

This class will get you flowing through traditional sun salutes which will warm up the body for a vareity of standing, twising and balancing poses. Peak Poses: Eagle, Crow and Half-Moon. After the class, you should feel detoxified, energized, strong, and relaxed.

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