Exam Stress-Busting

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Exam Stress-Busting

Duration: 1.5h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 40 MB

Genre: eLearning | Language: English

 

Techniques to improve performance and reduce stress before, during and after the exam.

 

What are the requirements?

 

Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of reduced exam stress

A pen and paper to take notes and /or printer to print downloadable work sheets

Try to have a quite place you will not be disturbed to complete all the exercises

What am I going to get from this course?

 

Over 29 lectures and 1.5 hours of content!

Focus better

Reduce stress and anxiety before, during and after the exam

Become mentally, physically and emotionally prepared for your next exam

Perform better at the exam

Take care of yourself after the exam, so you fully recover and are ready for the next challenge

What is the target audience?

 

University students

College students

People who have to study and take exams for career development or career change

A-level students

People who find it challenging to perform in an exam situation or at any test throughout the year

This course is NOT for primary school students

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