How to Get Rid of Your Back Pains in Just a Few Days

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How to Get Rid of your Back Pains in Just a Few Days

Duration: 1h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 550MB

Genre: eLearning | Language: English

 

Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!

 

What are the requirements?

 

You need a laptop and internet connection

No special requirments for the exercises.

What am I going to get from this course?

 

Over 35 lectures and 1 hour of content!

How to get rid of back pains fast.

How to prevent having back pain problems through a simple plan of exercises.

Learn the effects of physical exercises.

Improve your posture.

Improve your general health situation.

Improve our mobility and movment coordination.

Increase the capacity of our immunitary system and prevent deseases.

Correct posture, body alignment and balance.

What is the target audience?

 

Anyone who wants to prevent health issues like back pain problems

You, if you want to prevent health problems in the future

Ayone who wants a better posture and physical shape

Anyone who has back pains and wants to get rid of them

Anyone who wants to improve general health, the immunitary system, body alignment and movement.

Curriculum

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