Kari Anderson : Reach - Upbeat Toning & Flexibility for a Dancer's Body

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Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body

DVDRip | AVI/DIV3, ~1199 kb/s | 720x480 | Duration: 01:06:33 | English: MP3, 96 kb/s (2 ch) | 622 MB

Genre: Flexibility, Stretch

 

Reach is a non-stop, flowing mix of ballet-based exercises targeting all those hard-to-reach areas for the ultimate in strengthening and lengthening. Reach combines stationary low impact movement and spot targeting floorwork for an energetic hour long workout that will improve total body strength, balance, flexibility and posture. Reach ... renewed lift and tone from head to toe!

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