Easy Fit with Diana Moran !

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Easy Fit with Diana Moran !

DVDRip | English | MP4 | 720 x 576 | AVC ~1847 kbps | 25 fps

AAC | 156 Kbps | 48.0 KHz | 2 channels | 01:13:35 | 1.03 GB

Genre: eLearning Video / Fitness

 

NATURAL BEAUTY AND FACE EXERCISES WITH THE GREEN GODDESS Stannah Stairlifts and Diana Moran release an effective fitness DVD for the face and body Stannah Stairlifts together with 71-year-old fitness guru and model, Diana Moran, has added facial exercises to its revolutionary fitness DVD, combining fitness with a natural beauty regime that works to stimulate facial muscles and leave you feeling fresh and glowing.

Gentle face exercises pull and push the facial skin and allow more oxygen as well as nutrients into the cells of the skin. It works to naturally tighten and brighten, revitalising and toning the skin without the need for dangerous surgery or injecting toxins. Targeting the face and body, the DVD offers a complete workout no matter whatever your age or level of fitness.

 

The full fitness program, entitled '' consists of simple exercises specially designed for those later on in life; who haven t exercised in a while or just can t do the type of exercise they used to. The additional facial exercises bring together fitness and beauty, ensuring glowing results.

 

While 98% of 55+ year olds understand the importance of a healthy lifestyle they are amongst the worst in Great Britain for taking their health and fitness seriously, according to research conducted by Stannah. The number of people in this age group who are not exercising on a regular basis equates to almost half (23%) that of their 25-34 year old counterparts (40%). The new DVD addresses this group with a range of simple exercises that can be experienced from the comfort of the living room, even sitting down.

 

Exercises include a mixture of warm-up and stretch, muscular strength and cardio movements. Stability drills help strengthen the limbs whilst promoting flexibility, and light aerobic work helps with cardio capacity and circulation.

 

Diana Moran says: 'The facial exercises add an extra dimension to the workout and are specifically created to require minimum effort but with maximum results. Our EasiFit exercises are a guided, enjoyable and an ideal way to step back into exercise.'

 

Patrick Stannah of Stannah Stairlifts says: 'Encouraging exercise into the lives of the less active is essential for maintaining a sense of independence, confidence and quality of life for those who are getting older or are more restricted in their movements.

 

'Diana is a fantastic role model for those at every fitness level and we re extremely pleased to be producing this DVD in partnership with her. Stimulating the facial muscles is beneficial for those of all ages and is an exciting addition to the Easy Fit programme.

 

 

 

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