Fighter Abs 2.0 by Andrew Raposo (HDRip)

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Fighter Abs 2.0 by Andrew Raposo (HDRip)

53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB

Genre: Sport, Fight

 

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

 

Phase 1: The Foundation Phase

 

In this phase, we are going to revamp your metabolism and turn it into a fat burning machine. Right off the bat, you are going to be burning calories throughout the day and even while you sleep. The workouts in this phase will prepare your body for what's to come. We will be focusing on full body exercises that give you the most "bang for your buck" in burning calories and melting off belly fat.

 

Phase 2: Fighter Core Strength Phase

 

This is where you're going to start to see those abs. Your core strength will be through the rough. The circuits get more intense and your abs are going to start to burn. The movements start to get more intense, making sure you progress appropriately. More advanced abdominal exercises will also be introduced to target your midsection, making sure we are targeting any fat around the stomach and getting your abs to appear.

 

Phase 3: Final Competition Prep

 

In the final phase, we will be targeting the lower belly fat and get those lower abs to appear. I know you want abs, but I want to get you a FULL SIX PACK. That's why we are going to make sure you see nothing but abs and a flat midsection when you look at your stomach. I will also be introducing higher intense conditioning to shred off that last inch or two of body fat. After this phase, your abs will be ripped like a fighter about to enter the ring.

 

 

 

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