Udemy - Mind Power Techniques- 3.Steps To Break All Bad Habits

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Udemy - Mind Power Techniques- 3 Steps To Break All Bad Habits

WEBRip | MP4/AVC, ~5693 kb/s | 1280 x 720 | English: AAC, 68.0 kb/s (2 ch), 44.1 KHz | 1.13 GB

Genre: Personal Development / Personal Transformation | Language: English | +Project Files

 

Mind Power- 3 Steps To Break All Bad Habits Using Powerful Mind Power , Relaxation And Anchoring Techniques Breaking a bad habit is not as easy as we think; smokers and drinkers are best examples of this. Choosing a correct way of programming to break or change habits is very important. This course is designed to help you break your old bad habits using mind power techniques.

In this lesson, you will learn whether or not you really want to give up your bad habit. You can only stop or break a bad habit if you personally want to do so, not anything else.

 

This course is ideal for students who want to overcome all their bad habits like smoking, drinking,drugs, gambling , addictions , nail biting out of nervousness etc and become more relaxed and confident in life using powerful mind techniques.

You will not only overcome the habit but also start disliking the habit once and for all and never get into such habits again in future.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English.

 

What are the requirements?

 

PC with High Speed Internet

Quiet Room

High Level of Focus and Concentration

Notebook and Pen

Headphones

Works On Mobile Phones And Tablets

 

What am I going to get from this course?

 

Over 7 lectures and 35 mins of content!

You will be able to mentally prepare yourself to break bad habits and do it without any hesitation and overcome all the problems associated with bad habits

By the end of the course you will learn the 3 important and powerful steps to break bad habits like smoking, drinking, gambling ,addictions and nail biting out of nervousness.

By the end of the course you will start disliking the bad habit, which you are addicted to using mind power techniques.

You will be able to relax instantly and also anchor confidence in times of need and counter habits derived out of nervousness and anxiety

 

What is the target audience?

 

This course is for everyone who want to stay healthy and fit in their life both mentally and physically and have peace of mind by giving up the bad habits

This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress due to the bad habits

It is ideal for people who are into bad habits like smoking, drugs, alcohol, addictions etc and want to overcome it by mentally programming their mind

Age group 16 and above

 

Curriculum

Section 1: Introduction To The Course

Lecture 1 Introduction To The Course 05:47

Breaking a bad habit is not as easy as we think; smokers and drunkards are best example of this. Choosing a correct way of programming to break or change habits is very important. This course is designed to help you break your old bad habits using mind power techniques.

 

Section 2: Mind Power- 3 Steps To Break Any Bad Habits

Lecture 2 Learn Instant Relaxation 09:16

Lecture 3 Develop Confidence Anchors 04:09

Lecture 4 How To Know If You Really Want To Give It Up Or Not 05:25

In this lesson, you will learn whether or not you really want to give up your bad habit. You can only stop or break a bad habit if you personally want to do so, not anything else.

 

Lecture 5 Learn To Hate That Habit 04:13

This is a powerful visualization exercise, which will help you to start disliking the bad habit, which you are addicted to. using powerful mind power technique.

 

Lecture 6 Go, Going, Gone - Visualization Exercise 04:23

This is another wonderful visualization exercise, which will show you the positive and healthy life after you give up the deadly habit.

 

Section 3: Summary Of The Course

Lecture 7 Summary To The Course 02:32

 

 

 

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