KettleWorX - 8 Week Rapid Evolution Advanced Set

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KettleWorX - 8 Week Rapid Evolution Advanced Set

WEBRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1542 kbps | 29.970 fps

AAC | 160 Kbps | 48.0 KHz | 2 channels | 045958 | 3.58 GB

Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

 

For those who have completed the 8 WEEK RAPID EVOLUTION.take your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.

 

Includes:

KettleWorX ADVANCED CARDIO - 4 unique 20-minute kettlebell training workouts to charge your heart rate

KettleWorX ADVANCED CORE - 4 unique 20-minute kettlebell training workouts to shake you to the core

KettleWorX ADVANCED RESISTANCE - 4 unique 20-minute kettlebell training workouts to shock your body

 

KETTLEWORX CALENDAR - We've developed the road map, all you need to do is follow it!

 

 

 

More Info:

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Ukryta Zawartość

Treść widoczna tylko dla użytkowników forum DarkSiders. Zaloguj się lub załóż darmowe konto na forum aby uzyskać dostęp bez limitów.