15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

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15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

.MP4, AVC, 1400 kbps, 640x480 | English, AAC, 64 kbps, 2 Ch | 1 hour | 465 MB

Instructor: Captain Chris Pizzo

 

The astonishing "accidental" bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!

 

Years ago, many of Japan's top Judo players were also educators (After all, Judo itself was founded by a doctor of education in the late 1800's). Scores of these teacher-athletes were sent all over the world to spread the study of the popular Japanese sport.

 

Through their hard work Judo has become a "staple" in many Asian and European physical education classes, as well as become the 3rd most popular contact sport in the world (behind soccer and hockey).

 

Here in the United States however.not so much.

 

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