Udemy - Bulletproof At The Baseline

[Courses2024 0]

Free Download Udemy - Bulletproof At The Baseline
Last updated 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 894.55 MB | Duration: 0h 33m
Tennis, Mindset & Baseline Proficiency

What you'll learn
How to withstand pressure from aggressive baseline players (and turn the tables on them)
Develop the stamina to last as long as you need to during extended baseline rallies
Manage your stress during matches
Keep laser-focused during matches that go on for longer than you expect
Requirements
None
Description
This course is designed to help you transform your baseline game to compete effectively and confidently. Ashley and David will take you through a series of drills to build resilience both in your game and your mindset, so that you become more bulletproof from the baseline. You'll be taken through a course of 3 modules which will provide you with the drills you need to ensure you're confident and competent during extended baseline play. You'll also be given an introduction into the importance of mindset during these exchanges, with a segment in each module which will explain how your mentality should be in order to optimise what you're doing from the baseline.By the end of this course you will get:Enhanced Baseline PerformanceHave better control and precision in your shots, as well as being more formidable during baseline exchangesAdvanced Tactical IQApproach matches with a well-defined plan, and have the tools to adapt your tactics to different opponents and situations effectively.A Steel MindsetHandle those high-pressure moments with composure, while increasing your confidence on and off the court.And with our help, you'll be...+ Withstanding pressure from (and turning the tables on) aggressive baseline players+ Develop the stamina to last as long as you need to during extended baseline rallies+ Manage your stress during matches like a consummate professional+ Keep laser-focused during those matches that go on for longer than you expect+ Maintain your morale and turn it around when your baseline game is offNow we won't be doing all the work for you - you'll be asked to dedicate yourself to your improvement by following our instructions and doing the drills to your best abilities.There's no time limit here... but if you commit yourself we know that you'll start seeing results in as little as 2 weeks.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Module 1
Lecture 2 Consistency
Section 3: Module 2
Lecture 3 Quality
Section 4: Module 3
Lecture 4 Compete
Section 5: Final Thoughts
Lecture 5 Final Thoughts
Section 6: Additional Content
Lecture 6 Mindset Musings from David Sammel
For Tennis Players of all levels who want to take the next step in their development

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