In Pursuit of Healthy-Ness How I Reinvented My Life with Intermittent Fasting

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In Pursuit of Healthy-Ness: How I Reinvented My Life with Intermittent Fasting by Connie Ragen Green, Ellen Britt, Denise Wakeman
English | November 4, 2021 | ISBN: N/A | ASIN: B09L58YBPK | 148 pages | EPUB | 1.87 Mb
Connie Ragen Green is known to the world as a bestselling author, entrepreneur, mentor, and online marketing strategist. In this book, she shares her journey of changing her life and reinventing herself with intermittent fasting. With a weight loss of more than a hundred twenty pounds (over 54 kilos), she has also reversed a diagnosis of pre-diabetes and is enjoying her new lease on life. In this book, Connie shares her story of how she's been able to change her life with intermittent fasting.

Come along for this journey to learn more about improving your health and wellness, and beginning the process of aging in reverse with something called autophagy that is also a benefit of intermittent fasting.

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