Eat Right, Balance Hormones Simple strategies and delicious food for healthy hormones

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Eat Right, Balance Hormones: Simple strategies and delicious food for healthy hormones by Pippa Campbell
English | 26 Dec. 2024 | ISBN: 178512143X | True EPUB | 368 pages | 0.8 MB
Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.

Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance.
Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!

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