Udemy - Breathe In Love

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Free Download Udemy - Breathe In Love
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.24 GB | Duration: 2h 50m
Finding wellness in body, mind, and soul through breathwork (Audio only course)

What you'll learn
Use your breath to connect deeper with God and others
Learn 7 different breathwork techniques
Understand the 7 different types of love
Experience how your simple breathing can change your mood, focus and thoughts
Requirements
No experience needed. All breathwork techniques are for any experience level. Consult your doctor before starting new physical techniques.
Description
Do you feel unbalanced, run down and stressed out? Then this course is for you. The introduction will explain a new definition of love, a new way to breathe and how these two small changes can have big results. Then you will work through 7 sections all about love and the breath. Each section includes a prayer (to start and end) a short teaching, and a practical application that uses your breath and scripture to move your soul into balance. The first section is about God's pure and perfect love. The second section is about self love and using our breath to sit in the stillness of God's presence and rest. The third section is about loving your family and creating a home filled with the love of God. The fourth sections is about loving friends and how to choose your inner circle. The fifth section is about community, thinking about what love looks like in a community and how to build a healthy community. The sixth section is all about romantic love and how to build a stronger bond with your partner. The seventh section is about loving your enemies and letting go of old hurts and grudges. By the end of this course you will be equipped with 7 breathwork techniques, ways to love in every situation.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: God's Love
Lecture 2 God's Love Teaching
Lecture 3 God's Love Breathwork
Section 3: Self Love
Lecture 4 Self Love Teaching
Lecture 5 Self Love Breathwork
Section 4: Family Love
Lecture 6 Family Love Teaching
Lecture 7 Family Love Breathwork
Section 5: Friend's Love
Lecture 8 Friend's Love Teaching
Lecture 9 Freind's Love Breathwork
Section 6: Community Love
Lecture 10 Community Love Teaching
Lecture 11 Community Love Breathwork
Section 7: Romanic Love
Lecture 12 Romantic Love Teaching
Lecture 0 Romantic Love Breathwork
Section 8: Love Your Enemies
Lecture 13 Love Your Enemies Teaching
Lecture 14 Love Your Enemies Breathwork
Anyone open to exploring God, love, and breathwork

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