Udemy - Goal Setting In Mixed Martial Arts

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Free Download Udemy - Goal Setting In Mixed Martial Arts
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 1h 54m
How to Get and Keep Your Head in the Fight All Year-Round

What you'll learn
Analyse and understand why you fight
Understand what limits potential
Understand that the mind is the ultimate resource
Complete a performance profile that characterizes present level of skill and technical development in key psychological areas
Complete a performance profile that characterizes present level of skill and technical development in key physical areas
Understand how to implement the five-step interactive goal setting process
Apply the five-step goal-setting process to set unstoppable MMA career goals
Apply the five-step goal-setting process to set unshakable psychological skills goals
Apply the five-step goal-setting process to set unmatchable physical fitness
Apply the five-step goal-setting process to set masterful MMA skills
Requirements
No prerequisites
Description
Unlock Your Full Potential as a Fighter with the Ultimate Goal-Setting SystemSomeone once said, "The greatest danger for most of us is not that our aim is too high and we miss it, but that it's too low, and we reach it." This couldn't be truer for fighters. If you don't have a clear vision of what you want to achieve, you'll never get there.Great fighters don't just train hard-they train smart. Goal setting is one of the most overlooked tools for success in combat sports, yet most fighters never take a structured approach to it. Why? Because they've never been taught how. That's why Dr. Jason Gillis and The MMA Training Bible have created a powerful online video course designed to give you the blueprint for success.What This Course Will Do for You:Identify Your Strengths and Weaknesses - Use proven Sports Psychology profiling tools to analyze your technical skills, physical fitness, and mental game.Develop a Step-by-Step Plan for Success - Learn how to set compelling, actionable goals in key areas: career progression, mental toughness, physical conditioning, and technical development.What You'll Learn Inside This Course:This course is divided into two essential parts:Part 1: You'll use profiling tools to assess and map out your strengths and weaknesses.Part 2: You'll follow a step-by-step process to set and achieve powerful, personalized goals in every key area of your fight career.If you're serious about elevating your game, this is the course you need. Sign up now and start training with purpose.
Overview
Section 1: Introduction
Lecture 1 Introduction to the MMA Training Bible's Step-By-Step Guide to Goal Setting.
Section 2: Understanding the fighters' mind-set.
Lecture 2 Understanding the fighters' mind-set.
Section 3: Profiling MMA skills.
Lecture 3 Profiling MMA skills.
Section 4: A Snapshot of your physical fitness.
Lecture 4 A Snapshot of your physical fitness.
Section 5: Outlining your psychological skills.
Lecture 5 Outlining your psychological skills.
Section 6: Setting unstoppable MMA career goals.
Lecture 6 Setting unstoppable MMA career goals.
Section 7: Planning for unshakable psychological skills.
Lecture 7 Planning for unshakable psychological skills.
Section 8: Forecasting for fantastic physical fitness.
Lecture 8 Forecasting for fantastic physical fitness.
Section 9: Session 8: Scheduling for masterful MMA skills.
Lecture 9 Scheduling for masterful MMA skills.
Section 10: Conclusion to the MMA Training Bible's Step-By-Step Guide to Goal Setting.
Lecture 10 Conclusion to the MMA Training Bible's Step-By-Step Guide to Goal Setting.
Whether you're a beginner stepping into the cage for the first time, an intermediate fighter looking to sharpen your skills, or an advanced MMA athlete, trainer, or coach seeking elite-level insights-this is designed specifically for you.

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