Udemy - The Fundamentals of Swim Coaching

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Free Download Udemy - The Fundamentals of Swim Coaching
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 32m | Size: 1.8 GB
Master stroke technique, energy systems, race strategy & leadership-built for swim coaches of all levels

What you'll learn
Apply stroke mechanics principles to teach and refine freestyle, backstroke, breaststroke, and butterfly.
Design structured swim training plans using periodization, energy system development, and dryland training.
Implement race strategies, starts, turns, and pacing techniques to optimize competitive performance.
Develop leadership, communication, and team management skills to build a successful swim program.
Requirements
No prior coaching experience required-this course is suitable for both new and experienced swim coaches.
Description
Are you ready to level up your coaching? Whether you're new to swim coaching or looking to refine your craft, The Fundamentals of Swim Coaching will give you the tools, knowledge, and confidence to coach swimmers at every level-from beginners to national-level athletes.In this course, you'll dive deep into the four competitive strokes (freestyle, backstroke, breaststroke, and butterfly), learning how to teach, correct, and develop each one using proven progressions and drills. You'll explore common stroke errors, how to fix them, and how to use video analysis for more effective feedback.We'll also break down swimming energy systems and training zones so you can design smarter practices based on performance needs. You'll build seasonal plans, structure taper phases, and implement dryland strength programs that enhance your swimmers' performance in and out of the pool.But coaching isn't just about sets and strokes. You'll also learn how to become a better communicator, motivator, and leader. From building team culture to managing parents and developing your coaching philosophy, this course prepares you to lead with purpose.By the end of this course, you'll be equipped to coach more effectively, create winning strategies, and make a lasting impact on your athletes' development-both in and out of the water.
Who this course is for
This course is designed for swim coaches of all levels, from beginners looking to start their coaching journey to experienced coaches seeking advanced training techniques. It is also valuable for: Competitive swimmers transitioning into coaching who want to understand training principles and stroke mechanics. Parents and volunteers involved in swim programs who want to support young athletes with proper techniques. Fitness trainers and sports professionals looking to expand their expertise into swim coaching. Team managers and club administrators aiming to improve their coaching staff's effectiveness and athlete performance. Whether you coach age-group swimmers, high-performance athletes, or recreational swimmers, this course will provide practical strategies and training methods to help you build a successful swim program.
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