Mayumi's Secret Fcking Fab & Fit After 40

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Mayumi Muller, "Mayumi's Secret: Fcking Fab & Fit After 40"
English | ASIN : B08DSX8TKB | 2020 | 243 pages | AZW3 | 31 MB
An Open Letter to Women Over 40 Who Feel Anxious about Their Bodies:

If you've noticed that your body and the way people treat you have changed after you turn 40, you're right. For many women, life becomes different after 40. They can no longer eat the food they used to eat without feeling bloated or tired. Shedding a few pounds is no longer easy-to-achieve. They can't dress the way they used to anymore. People seem to treat them differently. They are worried about aging. They worry that as they age, they may start to lose their usefulness to the world, and the world may start to forget about them.
You're not alone. Getting older can be scary. Mayumi's Secret is a how-to book filled with heart-wrenching stories and practical advice that show you how to overcome the social pressures and inner anxieties from aging and live proudly and vibrantly because of your age. In this inspiring read, lifestyle mentor, international model, and entrepreneur Mayumi Muller will show you:
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