Qigong Secret of Youth 3rd. ed. Da Mo's MuscleTendon Changing and MarrowBrain Washing Classics Ed 3

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Dr. Jwing-Ming Yang Ph.D., "Qigong Secret of Youth 3rd. ed.: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics Ed 3"
English | ISBN: 1594399077 | 2022 | 336 pages | AZW3 | 26 MB
For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.

This third edition includes
Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).
Updated Chinese text character font (providing better readability).
Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.
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