Udemy - Gut Health Masterclass by Tanya Malik Chawla

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Free Download Udemy - Gut Health Masterclass by Tanya Malik Chawla
Published: 4/2025
Created by: Tanya Malik-Chawla
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 38m ) | Size: 825 MB

Understand & Heal Your Root Causes
What you'll learn
Understand what causes gut imbalance and how it affects your whole body
Identify key signs of poor gut health-and what to do about them
Learn which foods, habits, and supplements support gut healing
Build a simple, personalized plan to restore gut health and feel better
Requirements
Intention To Heal
Description
Are you dealing with bloating, brain fog, low energy, or unpredictable digestion-and not getting clear answers?This Gut Health Masterclass by Tanya Malik Chawla, a Translational Scientist in Women's Health & Functional Nutrition, is designed to help you understand what's really going on in your body and give you the tools to heal it naturally. This masterclass is extracted from a widely popular live workshop that has delivered real results and powerful testimonials. This course breaks down gut health into simple, actionable lessons.You'll learn how digestion works, what disrupts it, and how to spot the true root causes behind symptoms like acidity, fatigue, food intolerances, constipation, and more. We'll explore critical topics like low stomach acid, enzyme deficiency, leaky gut, microbiome imbalances (including SIBO and SIFO), and the powerful connection between your gut and brain.This course is not about chasing symptoms or trendy diets. It's about understanding your body's built-in ability to self-heal-and how to support that process with the right food, lifestyle changes, and mindset. You'll also learn about bioindividuality, and why healing must be personalized to truly work.Each lesson builds on the last, guiding you to a deeper understanding of your gut and how it impacts your whole body-from mood to immunity. You'll also get clear healing protocols you can start using right away.By the end, you'll be able to identify your root issues and choose the healing protocols that fit you-not someone else.Whether you're starting your gut health journey or have been stuck for years, this masterclass gives you clarity, confidence, and a plan that works.
Who this course is for
Anyone dealing with bloating, fatigue, constipation, or skin issues.
People with diagnosed or undiagnosed gut-related problems (e.g., IBS, leaky gut).
Health-conscious individuals looking to improve digestion and immunity.
Wellness coaches or nutritionists looking to sharpen their gut health knowledge
Beginners who want a clear, jargon-free starting point
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