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Men's Health Belly Off Guide - 2014 The Belly Off Guide is the ultimate manual for losing flab and getting into the best shape ever! Packed with every kind of total-body workout thatyou'll need; from the no-weight home plan to the latest in professional sportsmen's training techniques - it's geared to get you into six-pack shape in no time. There's also easy-to-make power meals, the latest in nutritional science and practical, life-changing weight-loss advice from past Belly Off winners. There's even a section that's guaranteed to heat up your sex life! Consider this to be your new personal trainer. Format: pdf Language: English Size: 105 mb Hoster: Uploaded http://ul.to/8tkxk979

Men's Health Belly Off Guide - 2014 The Belly Off Guide is the ultimate manual for losing flab and getting into the best shape ever! Packed with every kind of total-body workout thatyou'll need; from the no-weight home plan to the latest in professional sportsmen's training techniques - it's geared to get you into six-pack shape in no time. There's also easy-to-make power meals, the latest in nutritional science and practical, life-changing weight-loss advice from past Belly Off winners. There's even a section that's guaranteed to heat up your sex life! Consider this to be your new personal trainer. Format: pdf Language: English Size: 105 mb Hoster: Uploaded http://ul.to/8tkxk979

Men's Fitness Workout Manual 2015 This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It's suitable for those who are new to fitness as well as more experienced exercisers. Format: pdf Language: English Size: 121.32 MiB Hoster: Uploaded http://ul.to/m9s4n4dn

Microsoft Official Academic Course collection List: MOAC Exchange 2007 Configuration 70-236 MOAC 70-410 Installing & Configuring Windows Server 2012 R2 MOAC 70-411 Administering Windows Server 2012 R2 MOAC 70-412 Configuring Advanced Windows Server 2012 Services MOAC 70-687 Configuring Windows 8 MOAC 70-688 Managing and Maintaining Windows 8 MOAC 70-640 Active Directory Configuration MOAC 70-642 Network Infrastructure Configuration MOAC 70-643 Applications Infrastructure Configuration MOAC 70-646 Windows Server 2008 Administrator MOAC 70-647 Windows Server 2008 Enterprise Administrator MOAC 70-685 Windows 7 Enterprise Desktop Support Technician MOAC 70-622 Supporting and Troubleshooting Applications on a Windows Vista MOAC 70-290 Managing and Maintaining Windows Server 2003 Environment MOAC 70-291 Windows Server 2003 Network Infrastructure MOAC 70-294 Windows Server 2003 Active Directory Infrastructure MOAC 70-270 Installing, Configuring, and Administering Microsoft Windows XP Professional MOAC 70-272 Supporting Users and Troubleshooting Desktop Applications on Microsoft Windows XP MOAC Office 2007 MOS Office 2010 MOS Office 2010 Expert MOAC 77-418 Microsoft Word 2013 MOAC 77-420 Microsoft Excel 2013 MOAC 77-422 Microsoft PowerPoint 2013 MOAC 77-423 Microsoft Outlook 2013 MOAC 77-424 Microsoft Access 2013 MOAC Microsoft Office 2013 MOAC Microsoft Project 2013 MOAC 70-667 Microsoft Office SharePoint 2010 Configuration MOAC 70-443 and 70-450 Microsoft SQL Server Database Design and Optimization Format: pdf Language: English Size: 1.09 GB Hoster: Uploaded http://ul.to/1067i6e2 http://ul.to/tvhuyg2d http://ul.to/zorz4af6 http://ul.to/nztqnyh9 http://ul.to/fopkcmh6 http://ul.to/i3xc8vz5 http://ul.to/i18z0lma http://ul.to/gfp561xz

Music Technology and the Project Studio, Dan Hosken Music Technology and the Project Studio: Synthesis and Sampling provides clear explanations of synthesis and sampling techniques and how to use them effectively and creatively. Starting with analog-style synthesis as a basic model, this textbook explores in detail how messages from a MIDI controller or sequencer are used to control elements of a synthesizer to create rich, dynamic sound. Since samplers and sample players are also common in today's software, the book explores the details of sampling and the control of sampled instruments with MIDI messages. This book is not limited to any specific software and is general enough to apply to many different software instruments. Overviews of sound and digital audio provide students with a set of common concepts used throughout the text, and "Technically Speaking" sidebars offer detailed explanations of advanced technical concepts, preparing students for future studies in sound synthesis. Format: pdf Language: English Size: 105 mb Hoster: Uploaded http://ul.to/jq7ur2w5

Netter's Atlas of Human Anatomy, 6E The gold standard of excellence for 25 years, Frank H. Netter, MD's Atlas of Human Anatomy offers unsurpassed depictions of the human body in clear, brilliant detail - all from a clinician's perspective. With its emphasis on anatomic relationships and clinically relevant views, Dr. Netter's work provides a coherent, lasting visual vocabulary for understanding anatomy and how it applies to medicine today. * View anatomy from a clinical perspective with hundreds of exquisite, hand-painted illustrations created by pre-eminent medical illustrator Frank H. Netter, MD. * Join the global community of medical and healthcare students and professionals who rely on Netter to optimize learning and clarify even the most difficult aspects of human anatomy. Comprehensive labeling uses the international anatomic standard terminology, Terminologia Anatomica, and every aspect of the Atlas is reviewed and overseen by clinical anatomy and anatomy education experts. * Explore additional unique perspectives of difficult-to-visualize anatomy through all-new paintings by Dr. Carlos Machado, including breast lymph drainage; the pterygopalantine fossa; the middle ear; the path of the internal carotid artery; and the posterior knee, plus additional new plates on arteries of the limbs and new radiologic images. * Master challenging structures with visual region-by-region coverage -- including Muscle Table appendices at the end of each Section. Format: pdf Language: English Size: 399.97 MiB Hoster: Uploaded http://ul.to/9qm6bz8i http://ul.to/0xp15ze9 http://ul.to/nay95kcz

Ocular Pathology Case Reviews, Expert Consult Ocular Pathology Case Reviews is designed to aid ophthalmologists, residents, practitioners, and optometrists alike in improving their overall understanding of eye disease. This medical reference book presents a unique combination of clinical photos and histological images in a consistent case review format, helping you better understand ophthalmic pathology and prepare for rotations and exams. Focus on diagnosis, clinical descriptions, and histological features with help from a consistent case-review format that simulates an exam situation. Recognize a diverse range of disorders through 200 individual cases, with comprehensive coverage across six sub-specialty areas. Learn to connect the pathological aspects with the clinical signs/presentations of each disease. Pin-point key aspects of every image and eliminate room for error with help from arrows, leader lines, and labels accompanying each image Format: pdf Language: English Size: 212.71 MiB Hoster: Uploaded http://ul.to/mq5qzwif http://ul.to/cs9wpuoi

Oklahoma City Bombing Two reports, a collection of documents and some pictures Format: pdf Language: English Size: 142.92 MiB Hoster: Uploaded http://ul.to/d2b57eof

PMP Exam Prep 8th Edition - Rita Mulcahy Hundreds of thousands of project managers understand why PMP Exam Prep by Rita Mulcahy, PMP, is a worldwide best-seller. Is it Rita's years of PMP exam preparation experience? The endless hours of ongoing research? The interviews with project managers who failed the exam, to identify gaps in their knowledge? Or is it the razor-sharp focus on making sure project managers don't waste a single minute of their time studying any more than they absolutely have to? Actually, it's all of the above. Format: pdf Language: English Size:124 mb Hoster: Uploaded http://ul.to/8sxfwsft

Schizoid Personality Disorder Schizoid Personality Disorder (SPD) book & article collection Format: pdf Language: English Size: 247.06 MiB Hoster: Uploaded http://ul.to/u297uozn http://ul.to/koo3ynmp

The Official Guide for GMAT Review, 13th Edition The GMAT, or Graduate Management Admissions Test is an assessment test administered via a computerized method, used to evaluate an individual's Analytical, Quantitative, Writing, Reading, and Verbal Skills. The results of the GMAT are used to determine an individual's admissions options to various business schools, which offer MBA programmes. The Official Guide For GMAT Review (With CD ROM), is the only text which contains official exam questions taken from the Integrated Reasoning section. The text contains more than 900 questions from previous GMAT exams, access to a companion site which has more than 50 integrated reasoning questions, and a diagnostic section which will aid in test preparation. Since this component is very interactive as compared to the Verbal and Analytical areas, practice questions for Integrated Reasoning can be found on a special website, which readers can access after acquiring the text. The book also contains more than 20 per cent of official questions from the actual GMAT. The authors of the text have also provided a grammar, and math review. In addition, sample responses to actual essay questions, as well as scoring information has also been provided. A free CD ROM containing the 12th edition of The Official Guide For GMAT Review, is also included. Format: cbr Language: English Size: 177.49 MiB Hoster: Uploaded http://ul.to/gdxt48mg

The Witcher 3: Wild Hunt Prima Official Game Guide This is a scanned copy of the official Prima game guide for The Witcher 3: Wild Hunt. Format: pdf Language: English Size: 834.21 MiB Hoster: Uploaded http://ul.to/wlwvzhmw http://ul.to/ml31obw1 http://ul.to/jhjmsfd2 http://ul.to/7ylrtg9t http://ul.to/0zkr85t1 http://ul.to/olri75ic http://ul.to/lis4dspa http://ul.to/5ne7thsc

Regenerated Doctor Who eBooks (Addendum- Updated) - The entire list is included in a separate document ('Contents.rtf'), but the short answer is that this addendum contains a few books that didn't fit into any particular category with the first set, as well as the often requested Big Finish Short Trips collection! Why weren't these included in the initial collection? - Honestly, for a few of the books in the 'Odds and Ends' folder, I simply missed them in the initial collection. The Big Finish Short Trips collection. Well, when I first looked the original source files over, I thought to myself, "There's no way I can fix these!" The original scans of these books were, frankly, garbled to a point of being unrecognizable, but, after massaging the text out a page at a time (sometimes a paragraph or even a line at a time), I was able to produce what you now have in your possession. The results are not perfect (far from it, I expect) but it's certainly better than it was. Format: epub Language: English Size: 699 mb Hoster: Uploaded http://ul.to/b13tqe1c http://ul.to/ek6dex9a http://ul.to/yaykixcq http://ul.to/ek9j9eqt http://ul.to/rgtx0sop http://ul.to/x2lckxfs

English Unlocked! - Read & Think English List: English Unlocked! â?? Intermediate/B1 Really Useful English Idioms English Verb Drills Read & Think English Dictionary of English Idioms and Idiomatic Expressions Dorking School of English, Bangkok Thailand Format: pdf Language: English Size: 130.36 MiB Hoster: Uploaded http://ul.to/d5u4tp62

Encyclopedia of Electronic Components Volume 1,2 Perfect for teachers, hobbyists, engineers, and students of all ages, this reference puts reliable, fact-checked information right at your fingertips-whether you're refreshing your memory or exploring a component for the first time. Beginners will quickly grasp important concepts, and more experienced users will find the specific details their projects require. Unique: the first and only encyclopedia set on electronic components, distilled into three separate volumes Incredibly detailed: includes information distilled from hundreds of sources Easy to browse: parts are clearly organized by component type Authoritative: fact-checked by expert advisors to ensure that the information is both current and accurate Reliable: a more consistent source of information than online sources, product datasheets, and manufacturer's tutorials Instructive: each component description provides details about substitutions, common problems, and workarounds Comprehensive: Volume 1 covers power, electromagnetism, and discrete semi-conductors; Volume 2 includes integrated circuits, and light and sound sources; Volume 3 covers a range of sensing devices Format: pdf Language: English Size: 158.68 MiB Hoster: Uploaded http://ul.to/6529tmzi

Electronics and Electrical Troubleshooting and Repair List: 1. All New Electronics Self-Teaching Guide - Harry Kybett - ISBN: 0470289619 - PDF 2. The Complete Idiot's Guide to Electrical Repair - Terry Meany - ISBN-10: 0028638964 - PDF 3. Teach Yourself Electricity and Electronics, Fourth Edition - Stan Gibilisco (Author) - ISBN-10: 0071459332 - 2006 - PDF 4. Electronics Repair Manual - Williams, G. B. - ISBN 0929321065 - PDF 5. 1800 Mechanical Movements, Devices and Appliances - Gardner D. Hiscox - ISBN-10: 0486457435 - 2007 - PDF 6. Practical Electronics for Inventors, Third Edition - Paul Scherz, Simon Monk - ISBN-10: 0071771336 -- 2013 7. How to Diagnose and Repair Automotive Electrical Systems - Tracy Martin - ISBN-10: 0760320993 - 2005 - PDF 8. Consumer Electronics Troubleshooting and Repair Handbook - Homer Davidson - 1999 - ISBN-10: 0070158096 - PDF 9. Starting Electronics - Keith Brindley - 2004 - ISBN-10: 0750663863 - PDF 10. The Power Electronics Handbook - Timothy L. Skvarenina (Editor) - ISBN-10: 0849373360 - 2001 - PDF Format: pdf Language: English Size: 378.14 MiB Hoster: Uploaded http://ul.to/8pgen1wd http://ul.to/myb0ixl7 http://ul.to/ixdqccm6

Electronics: A Complete Course (2nd Edition) After 16 textbooks, 26 editions, and 19 years of front-line education experience, best selling author Nigel Cook's new book makes the world of electronics easily accessible in one complete guide. Employing his now renowned reader-friendly practical approach, this single volume provides comprehensive coverage of the three electronics fundamental courses; DC/AC, DEVICES and DIGITAL. An introductory unit overviews the electronics industry, details the product development process, and outlines responsibilities and requirements of different technician job types. For individuals interested in the study of DC/AC, devices, and digital electronics. Format: pdf Language: English Size: 86 mb Hoster: Uploaded http://ul.to/qj1jmrf3

Drawing People for the Absolute Beginner 1. Drawing People for the Absolute Beginner 2. Draw Real People! - Lee Hammond 3. Drawing: People with William F. Powell: Learn to paint step by step (How to Draw & Paint) - William Powell 4. Art of Drawing People Format: pdf Language: English Size: 103.81 MiB Hoster: Uploaded http://ul.to/lwghhvny

Do It Yourself DIY Ideas Projects And Tips For Every Room 1. Do It Yourself: DIY Ideas: Projects And Tips For Every Room - Better Homes and Gardens - 2012 - PDF 2. Outdoor DIY Projects (DIY Colour Series) - Mary Lambert - PDF 3. Do It Yourself: A Handbook for Changing Our World - Kim Bryan , Paul Chatterton , Alice Cutler , The Trapese Collective 4. Do It Yourself - Budget Friendly Updates,45 Projects Under $20 - 2012 - PDF - Mantesh Format: pdf Language: English Size: 158.84 MiB Hoster: Uploaded http://ul.to/jolsy9az

Discworld Collection by Terry Pratchett Discworld is a comic fantasy book series by English author Sir Terry Pratchett, set on the Discworld, a flat world balanced on the backs of four elephants which, in turn, stand on the back of a giant turtle, Great A'Tuin. The books frequently parody, or at least take inspiration from J. R. R. Tolkien, Robert E. Howard, H. P. Lovecraft and William Shakespeare, as well as mythology, folklore and fairy tales, often using them for satirical parallels with current cultural, political and scientific issues. The series is extremely popular and more than 70 million copies have been sold, with translations made into 37 languages. Format: pdf Language: English Size: 132 mb Hoster: Uploaded http://ul.to/5sjos68i

Decorate: 1,000 Design Ideas for Every Room in Your Home In Decorate, the world's top designers and leading decor experts including Kelly Wearstler, Amy Butler, Jonathan Adler, and many others come together to share over 1,000 professional tips, ideas, and solutions for every room and every budget. Written and compiled by Holly Becker, founder of the hugely popular design blog Decor8, and Joanna Copestick, acclaimed lifestyle writer, this intensive home dcor program combines beautiful inspiration with nuts-and-bolts how-to for stunning results. More than 500 gorgeous color photographs provide motivation while line illustrations, checklists, shortcuts, and floor plans make it easy to get started. For those looking to make the most of their home and create stylish interiors, Decorate is the start-to-finish resource to keep on the bookshelf for years to come. Format: pdf Language: English Size: 178 mb Hoster: Uploaded http://ul.to/5waxgw8b

Complete Krav Maga - Self-Defense Techniques 1. Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques - Darren Levine, John Whitman - 2007 - ISBN-10: 1569755736 - PDF ,EPUB , MOBI 2. The Art of Weapons: Armed and Unarmed Self-Defense - Marc Tedeschi - 2003 - ISBN-10: 0834805405 - PDF 3. Pa-Kua: Chinese Boxing for Fitness & Self-Defense - 2002 - Robert W. Smith - ISBN-10: 1556434391 - PDF 4. Self-Defense: Nerve Centers & Pressure Points for Karate, Jujitsu and Atemi-Waza - Bruce Tegner - ISBN-10: 0874070295 - 1978 - PDF Format: pdf Language: English Size: 121 mb Hoster: Uploaded http://ul.to/fn94jl01

Bushcraft - The Ultimate Guide to Survival in the Wilderness Many have died in the Australian bush who might have lived had they known the appropriate survival skills. Bushcraft covers all areas of survival and camping activities: making ropes and cords, building huts, camp craft, finding food and water, making maps, starting fires, tying knots, and fashioning hunting and trapping gear-virtually every technique required to stay alive in the woods. With over 400 black-and-white illustrations and photographs, this book explains how to make use of natural materials found locally in any area, conserving instead of destroying native flora and fauna. It describes many of the skills used by primitive man, adding to these the skills necessary for modern man's survival, such as methods for determining time and direction. Format: pdf Language: English Size: 63 mb Hoster: Uploaded http://ul.to/rghwbuvo

ARDUINO - 49 books List: -Make_a_Mind_Controlled_Arduino_Robot.pdf -iOS Sensor Apps with Arduino.pdf -Getting_Started_with_Arduino_Second_Edition.pdf -Building Autonomous Line Followers using Arduino and PID.pdf -Beginning Arduino Programming,-2010kaiser.pdf -Arduino Wearables-2010kaiser.pdf -Arduino Internals.pdf -Arduino Internals 2.pdf -Making Things See.pdf -Robert Faludi - Building Wireless Sensor Networks with ZigBee, XBee, Arduino, and Processing - 2010.pdf -Raspberry Pi Home Automation with Arduino.pdf -Programming Your Home - Automate with Arduino, Android, and Your Computer 2012 (Pdf ,Epub) -Mantesh -Professional Android Open Accessory Programming With Arduino V413HAV -MintDuino - Building an Arduino Compatible Breadboard Microcontroller V413HAV.pdf -Make an Arduino Controlled Robot 2012 -Learn Electronics With Arduino V413HAV -Ebook.OREILLY-MAKE ARDUINO BOTS AND GADGETS SIX EMBEDDED PROJECTS WITH OPEN SOURCE HARDWARE AND SOFTWARE pdf -Atmospheric Monitoring With Arduino V413HAV -Arduino Workshop No Starch 2013 -Arduino_Starter_Kit_Manual-Mar2010.pdf -Arduino Robotics -Arduino in Action 2013 -Arduino Cookbook.pdf -Arduino and Kinect Projects.pdf -Arduino projects to save the world.pdf -Beginning Android ADK with Arduino.pdf -Environmental Monitoring with Arduino.pdf -Practical Arduino Cool Projects for Open Source Hardware.pdf -Practical Arduino Engineering.epub -Arduino Adventures V413HAV.pdf -Arduino + Android Projects for the Evil Genius V413HAV -Apress Arduino Adventures 2013 Retail eBook-BitBook -Apress - Arduino and Kinect Projects 2012 RETAiL eBOOk-rebOOk -Arduino_getting_started_kit Folder -2009-11-17-arduino-basics.pdf -Arduino - A Quick Start Guide.pdf -Arduino Lab 1.pdf -Arduino_Booklet.pdf -Arduino_Massimo.pdf -arduino_notebook_v1-1.pdf -ARDUINO_NOTEBOOKv6.pdf -arduino_projects.pdf -Arduino_workshop_sensors.pdf -arduino-mini-user-guide.pdf -ArduinoNanoManual23.pdf -arduino-talk.pdf -ARDX-experimenters-guide-WEB.pdf -Ham Radio for Arduino and PICAXE.pdf -self_sufficient_arduino1_2.pdf Format: pdf Language: English Size: 1 GiB Hoster: Uploaded http://ul.to/c3a5lydr http://ul.to/4nbf346s http://ul.to/x9fwhxvq http://ul.to/29doxn38 http://ul.to/1zddfuhd http://ul.to/mfrekt1m http://ul.to/m9j6lmy4 http://ul.to/n6usxghh

A Game Of Thrones ~ Books 1-5 EPUB,MOBI & PDF Book 1: Game of Thrones (1996) Book2: A Clash of Kings (1998) Book 3: A Storm of Swords (2000) Book 4: A Feast For Crows (2005) Book 5: A Dance With Dragons (2011) Format: epub Language: English Size: 83.36 MiB Hoster: Uploaded http://ul.to/uvg5cut0