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  1. Free Download Sobriety For Dummies by Lane Kennedy, Tamar Medford English | September 24th, 2024 | ISBN: 1394254164 | 400 pages | True EPUB | 1.17 MB Get empowered to change your relationship with alcohol-without feeling deprived From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life-relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide. * Understand what triggers drinking and the effects it has on your body and mind * Have fun in any social situation, without using alcohol as a crutch * Gain the inspiration you need to accomplish your goals and improve your life * Get tips and tools for cutting back on drinking or cutting out alcohol all together * Gain access to how to live in recovery for the long haul For those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, Sobriety For Dummies is here to help. Rapidgator https://rg.to/file/c0a4eb695e18aed349d8012ed369fcd4/3asx4.rar.html TakeFile https://takefile.link/iyii6us7sgq5/3asx4.rar.html Links are Interchangeable - Single Extraction
  2. Free Download Shashini Gamage, "Soap Operas, Gender and the Sri Lankan Diaspora: A Transnational Ethnography in Australia and Sri Lanka" English | ISBN: 3030706311 | 2021 | 153 pages | PDF | 3 MB This book is a transnational ethnographic study of Sri Lankan women's television soap opera cultures in Australia and Sri Lanka. Both Sri Lankan migrant women's soap opera clubs in Melbourne, Australia, and female friendship groups watching soap operas in Colombo, Sri Lanka, are examined. Conducted in the sociopolitical backdrop of post-civil war Sri Lanka, this study examines how nationalist ideologies of womanhood shape meanings in Sri Lankan television soap operas that predominantly cater to female audiences. How women interpret, resist, deconstruct, and reconstruct good-bad binaries of women's bodies, freedoms, and rights as represented in the soap operas are mapped, providing an ethnographic examination of how nationalist meanings translate into cultural capital in spaces of television production and reception, in national and diasporic everyday lives. Read more Rapidgator https://rg.to/file/e81aea24127b149bf441c3c8217994de/082n6.rar.html TakeFile https://takefile.link/oye82f9gqr5a/082n6.rar.html Links are Interchangeable - Single Extraction
  3. Free Download Soap Making for Beginners: Easy Step-by-Step Projects to Start Your Soap Making Journey by David Fisher English | July 23rd, 2024 | ISBN: 0760390967 | 144 pages | True EPUB | 19.31 MB Learn simple methods for making soap-right in your own kitchen! Making soaps and other bath and body products is hugely popular because it's fun, creative, and easy, even for beginners. Adapted from The Complete Photo Guide to Soap Making by expert soap maker, teacher, and author David Fisher, Soap Making for Beginnersis your simple, step-by-step guide to creating a variety of different types of soap. This user-friendly book starts with a thorough overview of the necessary ingredients, tools, and safety requirements. In each subsequent chapter, which focuses on a specific method of soap making, you'll find detailed instructions supported by dozens of full-color photos that cover: * The basic process * Decorative techniques * Recipes * Tips and troubleshooting Soap Making for Beginners gives you everything you need to create beautiful custom soaps for yourself, gifts for your friends and family-and maybe even unique products for customers. Rapidgator https://rg.to/file/c4739f3e90dc368a3c0fb60845266340/6a0s4.rar.html TakeFile https://takefile.link/80dqdcw8invx/6a0s4.rar.html Links are Interchangeable - Single Extraction
  4. Free Download Teresa Rogers CRS, Ann Carlson CRS, Kendall E. Bonner Esq., "So... You Think You Want to Be a Real Estate Agent?" English | 2019 | ISBN: 1543963978 | EPUB | pages: 70 | 0.2 mb If you are thinking about becoming a Real Estate Agent or just got your real estate license, this book will give you an inside view of what to expect in your new line of work.If you are a Real Estate Broker, Owner, Manager, or Staffer, this book can be given to prospective and new real estate agents to help set realistic expectations of their new business venture.If you are a seller or a buyer working with a Real Estate Professional now, or are thinking about it in the future, this book will help you understand how Real Estate Agents work, how they can help you, and what they can't do for you.If you are a seasoned Real Estate Professional, this book can be comic relief. Give a copy to every buyer or seller you work with and transactions will be smoother and your efforts more appreciated. Rapidgator https://rg.to/file/81a0394d8e3cf5754dc6ac76a698e248/kukt0.rar.html TakeFile https://takefile.link/une78esr3tal/kukt0.rar.html Links are Interchangeable - Single Extraction
  5. Free Download David Masters, ""So Few": The Immortal Record of The Royal Air Force" English | 2016 | ASIN: B01MG54NZE | EPUB | pages: 430 | 3.5 mb Originally published in 1941, this book is author David Masters' historical account of the Royal Air Force's feats and accomplishments during the Second World War: "I count it a privilege to write with firsthand knowledge of these flying crusaders who are fighting a holy war to preserve Christendom and the lives and liberties of earth-bound mortals. They are the flower of Great Britain and the British Empire, selected in the most scientific manner for the posts of honour which they have covered with so much glory. None but the best will do, and those who achieve their desire of becoming pilots and navigators and gunners and wireless operators in the Royal Air Force are in fact the finest specimens of young manhood who walk the earth, young men whose physical fitness, nervous control, mental alertness and swift muscular reactions make them fit to command and man the giant bombers and handle the darting fighters; they are the knights of the air whose prowess and sacrifice will conjure a new and nobler order out of the ruins created by Hitler and Mussolini. No trouble has been spared to ensure the accuracy of these pages which reflect the glory of the Royal Air Force. It may be taken that they are as authentic as any pages of official history." Rapidgator https://rg.to/file/cf6ffb5058a23306f554fcf0041d4254/cdts5.rar.html TakeFile https://takefile.link/r1u3ebhoctpl/cdts5.rar.html Links are Interchangeable - Single Extraction
  6. Free Download Snowflake Architecture and SQL by Tom Coffing English | August 22, 2022 | ISBN: N/A | ASIN: B0BJHDVDXV | 1164 pages | EPUB | 128 Mb In this book, readers will learn the Snowflake architecture with an excellent level of detail. Readers will also learn the clever tricks and tips that make Snowflake unique, including failsafe, time travel, and min-max pruning. In addition, Reader can create all types of Snowflake tables and views and learn how to performance tune Snowflake tables and queries. Readers will also gain significant knowledge of SQL, starting at the most basic level and building to intermediate and advanced levels. Advanced topics include date functions, non-structured data (JSON), advanced analytics, User Defined Functions (UDF), and Stored Procedures. There are over 600 examples of managing Snowflake and SQL. The book is 90% hands-on examples. The readers can download and use the SQL_Class database with 28 tables representing the tables in the book. Rapidgator https://rg.to/file/fad81233b0194c48c0909101fc90200e/qt65e.rar.html TakeFile https://takefile.link/r6d0ks5ymxpg/qt65e.rar.html Links are Interchangeable - Single Extraction
  7. Free Download Smothermoss: A Novel by Alisa Alering English | July 16, 2024 | ISBN: 1959030582 | True EPUB | 264 pages | 3.3 MB A haunting, imaginative, and twisting tale of two sisters and the menacing, unexplained forces that threaten them and their rural mountain community. In turns both terrifying and otherworldly, author Alisa Alering opens the door to the hidden world of Smothermoss―a mountain that sighs, monsters made of ink, rabbits dead and alive, and ropes that won't come undone. Unsettling, propulsive, and wonderfully atmospheric, Alering's stunning debut novel renegotiates what is seen and unseen, what is real and what is haunted. Rapidgator https://rg.to/file/b512034e520b28e3476ff21153a86929/90ieg.rar.html TakeFile https://takefile.link/44yslfn4n4jt/90ieg.rar.html Links are Interchangeable - Single Extraction
  8. Free Download Selma Boumerdassi, "Smart and Sustainable Agriculture: First International Conference, SSA 2021, Virtual Event, June 21-22, 2021, Proceeding" English | ISBN: 3030882586 | 2021 | 200 pages | PDF | 35 MB This book constitutes the refereed proceedings of the First International Conference on Smart and Sustainable Agriculture, SSA 2021, held as a virtual event in June 2021. The 12 papers presented were thoroughly reviewed and selected from the 25 qualified submissions. The papers provide discussion on new trends in communication and networking, Internet of Things, data processing for smart agriculture, renewable-energy based devices, low-cost solutions for wide-area exploitations and developing countries, smart agriculture and urban farming, smart irrigation, application to small-size andlarge-size exploitations, application of ancestral farming to smart agriculture, waste management for agriculture 2.0, and census of regional ancestral farming. Rapidgator https://rg.to/file/13195fbb7aabbfb0d8a9c02e8593f7e9/8cv0q.rar.html TakeFile https://takefile.link/t3fgz1auwhtx/8cv0q.rar.html Links are Interchangeable - Single Extraction
  9. Free Download Smart Rivals: How Innovative Companies Play Games That Tech Giants Can't Win by Feng Zhu, Bonnie Yining Cao English | August 20th, 2024 | ISBN: 1647826047 | 192 pages | True EPUB (Retail Copy) | 1.40 MB A fresh, research-based look at how companies can better compete, on their own terms, with tech giants-from a Harvard Business School professor and a former Bloomberg journalist. Companies are fighting the wrong battle. The consensus has been to learn the best practices from tech giants and then imitate them. But new paths for growth aren't created by imitation; they're forged by radical differentiation. In Smart Rivals, Harvard Business School professor Feng Zhu and former Bloomberg journalist Bonnie Yining Cao show business leaders how to create competitive advantages by offering product features and benefits that tech giants and other competitors cannot match in the digital/AI age. Taking readers on a global journey, Zhu and Cao showcase a variety of companies-including Domino's, Nike, and Sephora-and fascinating case studies, such as Belle, the leading women's footwear retailer in China; EbonyLife, Nigeria's top media conglomerate; and Telepass, Italy's popular electronic toll payment service. Through these diverse examples, they illustrate how companies identify their path for growth in the digital age by leveraging their unique capabilities. Drawing on original research and insights gleaned from leaders in a wide range of industries, Smart Rivals is a blueprint for uncovering your company's hidden strengths. It will help you spark innovative solutions and capabilities-including new products, services, strategies, and advantages-that mere imitation could never provide. Rapidgator https://rg.to/file/b29cf5d073b62d5dd3f81771001bd713/zu41b.rar.html TakeFile https://takefile.link/gaoqhz1v6y7u/zu41b.rar.html Links are Interchangeable - Single Extraction
  10. Free Download Ivan Miguel Pires, "Smart Objects and Technologies for Social Good: 7th EAI International Conference, GOODTECHS 2021, Virtual Event, Septemb" English | ISBN: 3030914208 | 2021 | 328 pages | PDF | 42 MB This book constitutes the refereed post-conference proceedings of the 7th EAI International Conference on Smart Objects and Technologies for social Good, GOODTECHS 2021, held in September 2021. Due to COVID-19 pandemic the conference was held virtually. The 24 full papers presented were selected from 53 submissions and issue design, implementation, deployment, operation, and evaluation of smart objects and technologies for social good. Social goods are products and services provided through private enterprises, government, or non-profit institutions and are related to healthcare, safety, sports, environment, democracy, computer science, and human rights. The papers are arranged in tracks on machine learning; IoT; social considerations of technology; technology and ageing; healthcare. Read more Rapidgator https://rg.to/file/7029e867509d7b36a1fbd4dcd8450e38/5c5r7.rar.html TakeFile https://takefile.link/27ognknpeaia/5c5r7.rar.html Links are Interchangeable - Single Extraction
  11. Free Download Margarita N. Favorskaya, "Smart Modelling For Engineering Systems: Proceedings of the International Conference on Computational Methods in Continu" English | ISBN: 9813347082 | 2021 | 314 pages | PDF | 14 MB This book is a collection of research papers selected for presentation at the International Conference on Smart Computational Methods in Continuum Mechanics 2021, organized by Moscow Institute of Physics and Technology and the Institute for Computer Aided Design of Russian Academy of Sciences. The work is presented in two volumes. The primary objective of the book is to report the state-of-the-art on smart computational paradigms in continuum mechanics and explore the use of artificial intelligence paradigms such as neural nets, and machine learning for improving the performance of the designed engineering systems. The book includes up-to-date smart computational methods which are used to solve problems in continuum mechanics, engineering, seismic prospecting, non-destructive testing, and so on. The main features of the book are the research papers on the application of novel smart methods including neural nets and machine learning, computational algorithms, smart software systems, andhigh-performance computer systems for solving complex engineering problems. The case studies pertaining to the real-world applications in the above fields are included. The book presents a collection of best research papers in English language from some of the world leaders in the field of smart system modelling and design of engineering systems. Read more Rapidgator https://rg.to/file/f40f1720b2f515e77555d99724e3cf18/yqjby.rar.html TakeFile https://takefile.link/3a9bfqichrql/yqjby.rar.html Links are Interchangeable - Single Extraction
  12. Free Download Sergio Nesmachnow, "Smart Cities: Third Ibero-American Congress, ICSC-Cities 2020, San José, Costa Rica, November 9-11, 2020, Revised Select" English | ISBN: 3030691357 | 2021 | 340 pages | PDF | 44 MB This book constitutes the thoroughly refereed proceedings of the Third Ibero-American Congress, ICSC-CITIES 2020, held in Costa Rica, in November 2020. Due to the COVID-19 pandemic the conference was held online. The 21 full papers presented were carefully reviewed and selected from 99 submissions. The papers are organized on topical sections on Energy Efficiency and Sustainability; Mobility and IoT; Infrastructure, Environment, Governance. Rapidgator https://rg.to/file/b1086cac33228977f610334edc351d6d/7km6k.rar.html TakeFile https://takefile.link/mw2vp79b96vd/7km6k.rar.html Links are Interchangeable - Single Extraction
  13. Free Download Smaller is Better: Using Small Autonomous Teams to Drive the Future of Enterprise by Brady Brim-DeForest English | March 12th, 2024 | ISBN: 9798989687305 | 320 pages | True EPUB | 1.17 MB Small is the next big thing. When working for a large organization, weeks can pass before leadership makes important decisions that affect you and your team. Meanwhile, you're on the hook to deliver products that don't actually serve the customer-products you know you could improve, if given the opportunity. After years of consulting for Fortune 1000 companies, Brady Brim-DeForest understands the drawbacks of working in giant, siloed environments. His book, Smaller is Better, shows you how to use the small, empowered teams model to radically recharge your workplace, make better products, and deliver a phenomenal customer experience. All with better employee engagement and retention! Smaller is Better uses real-world examples of companies who have saved billions and shaved years off their development cycles through small teams. Discover how to form nimble, autonomous teams, optimize them for mission, and scale across your organization. Improve both innovation and delivery while amping up customer satisfaction. Best of all, learn ways to get full buy-in from company leaders-and how you can "start small" today, with or without C-suite support. Rapidgator https://rg.to/file/e46c085d9420cc800b9b6d085e9c4386/6ch9u.rar.html TakeFile https://takefile.link/al3[beeep]ghsoft/6ch9u.rar.html Links are Interchangeable - Single Extraction
  14. Free Download Small-Scale Woodworking Projects for the Home: 64 Easy-to-Make Wood Frames, Lamps, Accessories, and Wall Art (Fox Chapel Publishing) Stylish Scroll Saw Patterns and Step-by-Step Instructions by Roshaan Ganief English | May 14, 2024 | ISBN: 1497104491 | 200 pages | MOBI | 90 Mb Cut stylish patterns on your scroll saw in no time!Over 60 projects for the home, including personal accessories, wall art, and home and office décorStep-by-step instructions, patterns, and full-color photographyProjects for all skill levels with a helpful "Getting Started" section for new scrollersUpdated and expanded version of Simply Wood, this edition features 5 new projects, including a resin projectGet creative inspiration for your scroll saw! This scroll saw project book is full of useful, stylish patterns for woodworkers and scroll sawyers. An updated and expanded edition of Simply Wood, it has a larger format to highlight the helpful photos of works in progress as well as larger patterns and five new projects - including a resin project! From lamps, earrings, and pendants to wall art, coasters, and cabinets, Roshaan Ganief's guide has everything a woodworking artist needs to build your skills while creating stunning art for your home or to give as gifts to friends and family. The book features a beginner's "Getting Started" section along with more than 60 projects and patterns that have clean minimalism designs you can finish in your own style. It also includes step-by-step instructions and beautiful full-color photography to help scrollers along the way! Personalize your home with your own handmade creations with a minimal amount of money and time, with Small-Scale Woodworking Projects for the Home! Rapidgator https://rg.to/file/6f767c787dedfd2fec153eb06acc364d/3x9g7.rar.html TakeFile https://takefile.link/4e56qk5e20df/3x9g7.rar.html Links are Interchangeable - Single Extraction
  15. Free Download Small Talk: 10 ADHD Lies and How to Stop Believing Them by Richard Pink, Roxanne Pink English | June 18th, 2024 | ISBN: 0593836995 | 224 pages | True EPUB | 0.97 MB The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up,andlive your best neurodivergent life. When "ADHD wife" Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalized. With candor and kindness, they share personal stories to highlight andreframe the 10 big lies that ADHD people believe about themselves. From "I am lazy" to"Everybody hates me"and"I quit everything I start," Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. Learn how to: * Identify your limiting ADHD beliefs * Break free from neurotypical standards * Support and understand your ADHDers * Adopt a self-kindness mindset * Communicate your needs & boundaries * Celebrate the joys of ADHD Rapidgator https://rg.to/file/49dfcf6d0d72c84c12a4a65c48193715/w41zl.rar.html TakeFile https://takefile.link/zprdw2fmqcjr/w41zl.rar.html Links are Interchangeable - Single Extraction
  16. Free Download Tómas Joensen, "Small States and the European Migrant Crisis: Politics and Governance" English | ISBN: 3030662020 | 2021 | 318 pages | PDF | 4 MB This edited book examines the experience of small states in Europe during the 2015-2016 migration crisis. The contributions highlight the challenges small states and the European Union faced in addressing the massive irregular flow of migrants and refugees into Europe and the Schengen Area. Small states adopted a number of coping strategies and proved relatively effective in navigating the storm they faced. Externally they pursued strategies of shelter-seeking, hiding, hedging and norm entrepreneurship, while domestically they tended to securitize migration and to pursue scapegoating by blaming the EU and other states for the nature and magnitude of the crisis. During this crisis management, their small administrations proved resilient and flexible in their responses, despite suffering from limited resources and being subject to the shifting preferences of stronger actors. This book shows that independent of whether we view the migration crisis as a crisis for the European Union or Europe as a whole, or how we interpret the intensity and severity of the crisis, this was a crisis for small states in Europe. The crisis disrupted the liberal and institutionalized order upon which small states in the region had increasingly based their policies and influence for more than 60 years. Read more Rapidgator https://rg.to/file/35efb522a6f64246fc915bef892c130c/f5y0m.rar.html TakeFile https://takefile.link/ssy4cbd6v912/f5y0m.rar.html Links are Interchangeable - Single Extraction
  17. Free Download Joseph N. Pelton, "Small Satellites and Their Regulation" English | 2013 | ISBN: 1461494222 | PDF | pages: 90 | 3.1 mb Since the launch of UoSat-1 of the University of Surrey (United Kingdom) in 1981, small satellites proved regularly to be useful, beneficial, and cost-effective tools. Typical tasks cover education and workforce development, technology demonstration, verification and validation, scientific and engineering research as well as commercial applications. Today the launch masses range over almost three orders of magnitude starting at less than a kilogram up to a few hundred kilograms, with budgets of less than US$ 100.00 and up to millions within very short timeframes of sometimes less than two years. Therefore each category of small satellites provides specific challenges in design, development and operations. Small satellites offer great potentials to gain responsive, low-cost access to space within a short timeframe for institutions, companies, regions and countries beyond the traditional big players in the space arena. For these reasons (particularly the low cost of construction, launch and operation), small (micro, cube or nano) satellites are being preferred by students and educational institutions, amateur radio operators, small and developing countries, international aid agencies and most recently by defense agencies and satellite operators who are examining deployment of constellation clusters instead of conventional application satellites. In some cases these new capabilities are being deployed as hosted payloads on larger satellites. The advent of hosted payloads as a significant part of the satellite industry represents a key new topic that this book will address. The number of small satellites―of various types-is increasing fast as their benefits are being realized. This short and unique interdisciplinary book, covering both technical and regulatory aspects, examines all the different types of applications and reasons for small as well as exploring technical and operational innovations that are being introduced. Italso examinesthenew technical standards, removal techniques or other methods that might help to address current problems and the regulatory issues and procedures to ameliorate problems associated with small satellites, especially mounting levels of orbital debris andnoncompliance with radio frequency and national licensing requirements, liabilities, export controls and so on. Rapidgator https://rg.to/file/a36c615d3e99332278acc64d07bb66db/4ku9n.rar.html TakeFile https://takefile.link/fh3z1rl0ig0r/4ku9n.rar.html Links are Interchangeable - Single Extraction
  18. Free Download Vedat Yorucu, "Small Islands in Maritime Disputes: Greek Turkish Energy Geo-politics" English | ISBN: 3031057317 | 2022 | 197 pages | PDF | 6 MB This book explores the delicate interconnections between law and economics, especially as regards island entitlements under international maritime law. This is an area in the literature generally overlooked because maritime law has been the domain of legal experts. Maritime boundary disputes are over resources, a vitally important economic subject. Yet, the economics of maritime law has been ignored. Lawyers and legal experts have dominated the field, to the alarming degree of causing needless international conflicts. Our monograph addresses this serious neglect. The methodology would be rational behavior model, one specifically formulated to make the case that dialog and negotiation between these countries is the rational choice leading to win-win outcome in the Aegean and Eastern Mediterranean territorial waters. Public and private sector actors identified as key decision-makers in all phases of hydrocarbon development and monetization, within an overall win-win framework. Read more Rapidgator https://rg.to/file/5cd3ceed18504a3267673f3e95a32730/i47t7.rar.html TakeFile https://takefile.link/efvvrp91l2iu/i47t7.rar.html Links are Interchangeable - Single Extraction
  19. Free Download Slutdom: Reclaiming Shame-Free Sexuality by Hilary Caldwell English | July 2nd, 2024 | ISBN: 0702268348 | 272 pages | True EPUB | 0.89 MB Sex should be good for everyone. Slutdom argues for a world without sexual shame where you can get what you need - and deserve. 'When women are enjoying better sex, the people they have sex with will too. Sexual equality is good for everyone.' Despite decades of activism, women are still burdened with the effects of slut shaming in everyday life. Finally, there is a book that argues convincingly and passionately for women's enjoyment of sex as a force to advance gender equality. Delving into topics such as pleasure, pain, empowerment, and including real women's stories and saucy tips, sexologist and academic Hilary Caldwell is uniquely placed to understand what women want - and, importantly, what women deserve. Deeply researched and drawn from the author's own life experience, Slutdom is controversial, celebratory and courageous. Rapidgator https://rg.to/file/65e822a47a8d663a642193d6f4572688/rc7ra.rar.html TakeFile https://takefile.link/ek8sd9monwqz/rc7ra.rar.html Links are Interchangeable - Single Extraction
  20. Free Download Slow Productivity: The Lost Art of Accomplishment Without Burnout, UK Edition by Cal Newport English | March 7th, 2024 | ISBN: 024165291X | 256 pages | True EPUB | 0.86 MB THE INSTANT SUNDAY TIMES BESTSELLER 'Brilliant and timely' - Oliver Burkeman, author of Four Thousand Weeks From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'. Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on three simple principles: 1. Do fewer things. 2. Work at a natural pace. 3. Obsess over quality. Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work. From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace. Rapidgator https://rg.to/file/5da83ca83338fd932fe73d447484ff78/sx3qt.rar.html TakeFile https://takefile.link/akzku3o85qaw/sx3qt.rar.html Links are Interchangeable - Single Extraction
  21. Free Download Graziano Salvalai, "Slow Onset Disasters: Linking Urban Built Environment and User-oriented Strategies to Assess and Mitigate Multiple Risks" English | ISBN: 3031520920 | 2024 | 140 pages | PDF | 5 MB The book provides an overview of the Slow Onset Disasters (SLOD) in the urban built environment discussing potential strategies to assess and mitigate multiple climate change related risks. Climate change evidence has been reported in the last decades, suggesting that the anthropogenic activities are accelerating these changes towards a warmer and more polluted environment. In this context, SLODs have been linked to climate change related disasters and have been stated to have a higher impact risk within dense built environment (BE). Therefore, the book presents a description of the most relevant SLODs, their significance, and confluence, the way in which scientists and entities are monitoring their progression at different scales, a structured risk assessment strategy and the deconstruction of the BE characteristics that make it more prone to SLODs risk. In addition, it highlights the necessity of adapting the traditional risk assessment methods, to account for different vulnerabilitytypes, including the morphology and materiality of the BE, and the BE users' characteristics. In fact, individual features influence users' responses and tolerance to environmental stressors, because of age, health, gender, habits, and behaviour, thus impacting the users' vulnerability. Exposure can then amplify these issues, since it defines the number of users that can be effectively affected by the SLOD. Starting from this perspective, the book first traces literature-based correlations between individual features, use behaviour, and individual response to the SLOD-altered open spaces. Then, a novel methodology, to quantify the variations of users' vulnerability and exposure, is offered, to support designers in quickly defining input scenarios for risk assessment and mitigation. Lastly, it demonstrates, through a case study, the SLOD risk assessment framework proposed and the evaluation of the efficacy of risk mitigation strategies. Read more Rapidgator https://rg.to/file/7d4147fe1ef2e37c89bbd03dffec50ed/s9liy.rar.html TakeFile https://takefile.link/ixu81j1smkhi/s9liy.rar.html Links are Interchangeable - Single Extraction
  22. Free Download Slow Burn: The Hidden Costs of a Warming World by Robert Jisung Park English | April 9, 2024 | ISBN: 0691221030 | True EPUB | 336 pages | 11.9 MB How the subtle but significant consequences of a hotter planet have already begun-from lower test scores to higher crime rates-and how we might tackle them today It's hard not to feel anxious about the problem of climate change, especially if we think of it as an impending planetary catastrophe. In Slow Burn, R. Jisung Park encourages us to view climate change through a different lens: one that focuses less on the possibility of mass climate extinction in a theoretical future, and more on the everyday implications of climate change here and now. Drawing on a wealth of new data and cutting-edge economics, Park shows how climate change headlines often miss some of the most important costs. When wildfires blaze, what happens to people downwind of the smoke? When natural disasters destroy buildings and bridges, what happens to educational outcomes? Park explains how climate change operates as the silent accumulation of a thousand tiny conflagrations: imperceptibly elevated health risks spread across billions of people; pennies off the dollar of productivity; fewer opportunities for upward mobility. By investigating how the physical phenomenon of climate change interacts with social and economic institutions, Park illustrates how climate change already affects everyone, and may act as an amplifier of inequality. Wealthier households and corporations may adapt quickly, but, without targeted interventions, less advantaged communities may not. Viewing climate change as a slow and unequal burn comes with an important silver lining. It puts dollars and cents behind the case for aggressive emissions cuts and helps identify concrete steps that can be taken to better manage its adverse effects. We can begin to overcome our climate anxiety, Park shows us, when we begin to tackle these problems locally. Rapidgator https://rg.to/file/4ac5b0c21e08531dc6a45ac329289284/hl4cn.rar.html TakeFile https://takefile.link/8z5iat3vj58d/hl4cn.rar.html Links are Interchangeable - Single Extraction
  23. Free Download Sleep Reset: The New Tools of Rest & Recovery by Natalie Pennicotte-Collier English | May 22nd, 2024 | ISBN: 1785043986 | 336 pages | True EPUB | 4.77 MB 'Natalie's holistic five-week sleep programme is life-changing' - Chloe Brotheridge, author of The Anxiety Solution Packed with empowering rest and recovery strategies, and supported by the latest sleep science, Sleep Reset is your new five-week recovery plan for better sleep. Utilising a unique blend of Mindfulness-based Cognitive Therapy techniques, breathwork and hypnotherapy (with fifteen bonus audio tracks), learn how to: * Get back in touch with the most evolved sleep tech on this planet - your inner body clock * Support your nervous system to reduce sleep stress and calm your racing mind * Rebuild your sleep confidence and begin your recovery Through a day-to-night roadmap for better sleep that starts the moment you wake up, you'll learn how to be your own best sleep coach and get back on track - for life. Rapidgator https://rg.to/file/c30b8ba521effd546eb3127a2931bae3/ltm89.rar.html TakeFile https://takefile.link/sp27s7hw85lj/ltm89.rar.html Links are Interchangeable - Single Extraction
  24. Free Download Dale Tomich Binghamton University, José Antonio Piqueras, Anthony E. Kaye, "Slavery and Historical Capitalism during the Nineteenth Century" English | 2017 | ISBN: 1498565832 | PDF | pages: 217 | 0.9 mb This book examines the historiography of nineteenth century slavery from the perspective of the "second slavery." The concept of the second slavery emphasizes the relationship between local histories and world-economic transformations. It breaks with conventional narratives of slavery by emphasizing the expansion of reconfigured slaveries in extensive new zones of commodity production in Brazil, Cuba and the US South as part of world-economic processes of decolonization, industrialization, urbanization, and the creation of mass markets. Thus, slavery was not a moribund institution. Capitalist modernity, liberal ideology, and anti-slavery from above or from below, faced a vigorous foe that operated within the very economic, political, and cultural premises of the changing 19th century world. This perspective offers an original approach to the history of slavery. It has opened up vigorous debates over slavery and anti-slavery, Atlantic history and capitalism. An international group of scholars critically engage older traditions of scholarship on Atlantic history, the economic history of slavery, and the history of slavery in Cuba, Brazil, and the United States from the perspective of the second slavery. Each chapter reinterprets its subject matter in a way that opens out to dialogue between national historiographies and to a reformulation of Atlantic and world-economic history. This collection of essays contributes to the development of a more productive conceptual framework for the reconstruction and reinterpretation of the historical relation of slavery and world capitalism during the nineteenth century. Rapidgator https://rg.to/file/da9bc001b71c7243aedc8eb44b403351/800pm.rar.html TakeFile https://takefile.link/m7vg735e6z4s/800pm.rar.html Links are Interchangeable - Single Extraction
  25. Free Download Ervin Malakaj, "Slapstick: An Interdisciplinary Companion" English | ISBN: 3110570793 | 2021 | 423 pages | EPUB | 6 MB Despite its unabated popularity with audiences, slapstick has received rather little scholarly attention, mostly by scholars concentrating on the US theater and cinema traditions. Nonetheless, as a form of physical humor slapstick has a long history across various areas of cultural production. This volume approaches slapstick both as a genre of situational physical comedy and as a mode of communicating an affective situation captured in various cultural products. Contributors to the volume examine cinematic, literary, dramatic, musical, and photographic texts and performances. From medieval chivalric romance and nineteenth-century theater to contemporary photography, the contributors study treatments of slapstick across media, periods and geographic locations. The aim of a study of such wide scope is to demonstrate how slapstick emerged from a variety of complex interactions among different traditions and by extension, to illustrate that slapstick can be highly productive for interdisciplinary research. Read more Rapidgator https://rg.to/file/c39f14f15231155e33c1e4c29ebbb53c/w9u47.rar.html TakeFile https://takefile.link/cj1wmwd3j10p/w9u47.rar.html Links are Interchangeable - Single Extraction
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