Znajdź zawartość

Free Download Mediterranean Diet Experience In Mediterranean Areas Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 474.18 MB | Duration: 0h 48m Nutrition, Mediterranean diet, Health What you'll learn Definition of mediterranean diet THe effects of mediterranean diet to prmote of health The prevalance of chronic diseases in mediterranean areas The effects of environment on promot health in mediterranean areas Requirements No experience needed Description This course explains practical tips about Mediterranean diet. Nutritionists argue that the Mediterranean diet is good diet for health and increase of life span. There are many practical tips about the Mediterranean diet that we should know about it.The aim of course is the practical tips about the Mediterranean diet. The topics of the course are: 1. Definition of the Mediterranean diet, 2. The effects of the Mediterranean diet to promote of health, 3.the prevalence of chronic diseases in the Mediterranean areas, 4.The effects of environment on promote health in the Mediterranean areas.After you pass the course, You can explain about the Mediterranean diet and Mediterranean food pyramid and you know some information about the prevalence of chronic diseases in the Mediterranean areas. Also, we present some experiences about Mediterranean diet which can be useful for you. Finally, you can able to draw your food pyramid according to the Mediterranean food pyramid and so; you can follow the Mediterranean diet for yourself. Therefore, we encourage you to select the course for learning practical tips about the best diet and follow the best diet in your life.we hope that you enjoy with learning practical tips in this course. Overview Section 1: Introduction Lecture 1 Introduce of Mediterranean diet Lecture 2 The mediterranean food pyramid Lecture 3 The Prevalance of choronic diseases in Mediterranean areas Section 2: planning of your mediterranean diet Lecture 4 Plan of diet according to The Mediterranean pyramid Lecture 5 Importance facts about the Mediterranean diet all people Homepage https://www.udemy.com/course/mediterranean-diet-experience-in-mediterranean-areas/ Rapidgator https://rg.to/file/83c4f1cdc8de2e39e3fccc55ad7ef53d/kqtof.Mediterranean.Diet.Experience.In.Mediterranean.Areas.rar.html Fikper Free Download https://fikper.com/BVBjjv3ub9/kqtof.Mediterranean.Diet.Experience.In.Mediterranean.Areas.rar.html No Password - Links are Interchangeable

epub | 8.61 MB | English| Isbn:9781087891170 | Author: Bruce Ackerberg | Year: 2020 Description: Category:Diet, Health & Fitness, Diet & Nutrition, Diets - General & Miscellaneous https://ddownload.com/0r7w7tqkko01 https://rapidgator.net/file/5a74a61f589e3b45a2edc44ee82b954d/ https://turbobit.net/z5dfsnk8bbjp.html

Unprocess Your Diet - 1st Edition - 9 October 2024 English | 132 pages | PDF | 82.5 MB Learn how to ditch processed foods, decode labels, and prioritize protein. Packed with tasty recipes and shopping list secrets, this issue will help you make convenient, delicious food that's better for you. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/mgp4v2q1fwdv https://rapidgator.net/file/4e5f84b36ce768fc76dcb4241153c19e/ https://turbobit.net/t8vit6apeb0v.html

Free Download Udemy - A Complete Guide For A Nutritional Diet Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 839.51 MB | Duration: 0h 39m Unlock the transformative power of food What you'll learn Learning Everything about The Macronutrients such as Protein, Fats and Carbohydrates Weight Management and Diet planning in order to reduce Weight Create a Balance diet that is perfect for your needs and helps you Achieve a Healthy Lifestyle Goal Tips and Tricks on Optimizing a Nutritional Diet Learn How to Boost Immunity and Energy Levels Learn about Healthy Eating Habits Requirements No knowledge about health is required. You will learn everything needed in the Course The Ability to Read and Understand English Description Unlock the power of food and transform your relationship with nutrition in our engaging Nutritional Diet Course! This course is designed for anyone passionate about health and wellness, guiding you through essential principles of nutrition to make informed dietary choices that enhance your life.Throughout this dynamic course, we will delve into the foundational principles of nutrition, starting with an in-depth exploration of macronutrients-carbohydrates, proteins, and fats-as well as micronutrients, including vitamins and minerals. You'll gain insights into how these nutrients affect bodily functions, influence energy levels, and contribute to overall health and vitality. Understanding the role of hydration will also be a key focus, emphasizing how proper fluid intake supports every aspect of bodily function.An aspect of our Nutritional Diet Course is the exploration of meal planning and weight management, essential skills for anyone seeking to improve their health and make informed dietary choices. This segment equips you with the knowledge and tools needed to create personalized meal plans that align with your specific goals, whether they involve weight loss, maintenance, or overall wellness.Whether your goal is to improve your own health, support others in their wellness journeys, or pursue a career in nutrition, this course equips you with valuable insights. By fostering a mindful approach to eating.Join us on this exciting journey toward better nutrition and well-being, and empower yourself to make informed choices that lead to a healthier, more vibrant life! Together, we can explore the fascinating world of nutrition and unlock the potential of food to enhance our lives. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Macronutrients and Micronutrients Lecture 2 What are the Macronutrients? Lecture 3 What are the Micronutrients? Section 3: What is a Diet..? and Types of Diets Lecture 4 Understanding Diet and Types of Diets Lecture 5 Balanced Diet Section 4: Meal Planning Lecture 6 Understanding Meal Planning Lecture 7 How to Plan a Meal..? Lecture 8 Introduction to The Food Pyramid Section 5: Improving Immunity by Optimizing Diet Lecture 9 Understanding Immunity Lecture 10 Learning to Boost Immunity by Optimizing Diet Section 6: Healthy Eating Habits and Tips for a Nutritional Diet Lecture 11 Learning Healthy Eating Habits and Tips Section 7: Thank you Lecture 12 Wishing you all the best! A person who Wants to build a Healthy Lifestyle,A person who wants to make a Nutritional Diet,A beginner who wants to Design a Meal Plan,person who is Seeking help for Weight loss Homepage https://www.udemy.com/course/a-complete-guide-for-a-nutritional-diet/ Rapidgator https://rg.to/file/e54f3d546d909ff84cffcd4e222f968f/xrlph.A.Complete.Guide.For.A.Nutritional.Diet.rar.html Fikper Free Download https://fikper.com/AvuzH0nC89/xrlph.A.Complete.Guide.For.A.Nutritional.Diet.rar.html No Password - Links are Interchangeable

Free Download Master The Basics Of The Paleo Diet Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.74 GB | Duration: 2h 37m Unlock the Power of the Paleo Diet: Your Beginner's Guide What you'll learn Understand the core principles and benefits of the Paleo Diet. Learn how to plan and prepare balanced Paleo meals. Identify and avoid non-Paleo foods while grocery shopping. Master techniques for maintaining a Paleo Diet in social settings. Gain insights into the health impacts of the Paleo lifestyle. Develop strategies for long-term success on the Paleo Diet. Requirements No prior experience necessary. Course materials are easy to follow. Step-by-step instructions are provided. Support is available for learners who need help. Description Are you ready to unlock the secrets of a healthier, more vibrant you? The Paleo Diet, inspired by the eating habits of our ancestors, offers a sustainable and effective approach to improving your overall well-being.Discover the Paleo LifestyleIn this comprehensive course, you'll delve into the fundamentals of the Paleo Diet, learning about the nutrient-dense foods that fueled our ancestors' success. From lean proteins and healthy fats to whole grains and vibrant fruits and vegetables, you'll discover the best choices to nourish your body.Create Delicious Paleo MealsMaster the art of meal planning with our expert guidance. Learn how to create delicious and satisfying Paleo meals that fit your lifestyle and dietary needs. From quick and easy weeknight dinners to indulgent weekend treats, we'll provide you with a variety of recipe ideas to keep your palate engaged.Unlock the Benefits of PaleoExperience the transformative power of the Paleo Diet. Discover how it can help you:Optimize your weight: Achieve a healthier body composition and boost your confidence.Enhance your energy: Feel more vibrant and energized throughout the day.Improve your overall health: Reduce inflammation, support heart health, and improve blood sugar control.Enroll Today and Start Your JourneyAre you ready to take the first step towards a healthier, more fulfilling life? Master the Basics of the Paleo Diet is your ultimate guide to adopting a sustainable and enjoyable Paleo lifestyle. Join us now and start experiencing the incredible benefits for yourself. Overview Section 1: Introduction to the Paleo Diet Lecture 1 Introduction to the Paleo Diet Section 2: Paleo Nutrition and Dietary Guidelines Lecture 2 Paleo Nutrition and Dietary Guidelines Section 3: Crafting the Paleo Palate Lecture 3 Crafting the Paleo Palate Section 4: Addressing Challenges and Modifications Lecture 4 Addressing Challenges and Modifications Section 5: Sustaining the Paleo Lifestyle Lecture 5 Sustaining the Paleo Lifestyle Section 6: Dietary Strategies for Specific Needs Lecture 6 Dietary Strategies for Specific Needs Section 7: Weightloss the Paleo Way Lecture 7 Weightloss the Paleo Way People looking to improve their overall health and well-being through dietary changes.,Individuals who have difficulty tolerating certain foods or have specific dietary needs.,The Paleo diet may be a suitable option for those with gluten intolerance or other dietary concerns.,The Paleo diet focuses on whole, unprocessed foods, aligning with a natural approach to health.,Individuals seeking to improve their energy levels.,Those interested in learning about nutrition and healthy eating. Homepage https://www.udemy.com/course/master-the-basics-of-the-paleo-diet/ Rapidgator https://rg.to/file/6944334ba23da134711125598973ca6a/cnslv.Master.The.Basics.Of.The.Paleo.Diet.part1.rar.html https://rg.to/file/5aa110837726935a4c0ca4155d4df3e0/cnslv.Master.The.Basics.Of.The.Paleo.Diet.part2.rar.html Fikper Free Download https://fikper.com/uZcG0PGruP/cnslv.Master.The.Basics.Of.The.Paleo.Diet.part1.rar.html https://fikper.com/RBErw1C5VH/cnslv.Master.The.Basics.Of.The.Paleo.Diet.part2.rar.html No Password - Links are Interchangeable

Free Download Dick Sutphen's Diet and Fitness: Lose Weight Now, Back to the Cause of Being Overweight, and Subliminal Perfect Weight, Perfect Body (Audiobook) English | ASIN: B0D6GWPZKD | 2024 | 2 hours and 22 minutes | M4B@256 kbps | 261 MB Author: Dick Sutphen Narrator: Dick Sutphen For the first time in audio, is Lose Weight Now. You are programmed with subliminal suggestions embedded in the music as your body relaxes. You now control your weight; Every day you become thinner and thinner; You eat only healthy foods and quit all snacking; You stick to your diet, live a healthy lifestyle and fulfill your goals; "Thin" is your key word. Back to the Cause of Being Overweight helps you discover if something that whether in this life or a past-life, is causing your subconscious mind to block and override your attempts to lose weight. With past-life and present-life regression finding the cause can help you to release the effect. Subliminal Perfect Weight, Perfect Body requires that you open your mind as you absorb the suggestions embedded in the music. Only your subconscious will hear these suggestions: You now lose weight; You stick to your decisions and your diet; The real you is thin and healthy; You eat only healthy foods and you eat only at mealtimes; Your mind helps you obtain your weight-loss goals; You now have the power and ability to attain a perfect weight and body; You eat healthy foods and you smaller portions; You stick to your diet; You live a healthy lifestyle. Rapidgator https://rg.to/file/aabbc8c1bae3bfa141dfa1ce679bb569/qvfrq.rar.html Fikper Free Download https://fikper.com/qd2uawYdU3/qvfrq.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Healthy Weight Loss Diet Guide From Beginner to Master Published 9/2024 Created by Zhendong Xu MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 52 Lectures ( 4h 36m ) | Size: 5.44 GB Master the core strategies of scientific diet and healthy weight loss, break the misunderstanding, balance nutrition. What you'll learn: Master the basics of healthy eating: Be able to understand the role of macro- and micronutrients, and develop a diet plan that meets personal health needs. Understand calorie and energy balance: Be able to calculate daily calorie needs, learn to properly manage calorie intake, and avoid excess calories. Establish long-term healthy eating habits: Learn how to incorporate healthy eating into daily life and avoid common dietary misconceptions and traps. Combine diet and exercise strategies: Be able to design a personalized exercise and diet plan to support healthy weight loss and maintain ideal weight. Requirements: No prior experience in nutrition is required, our courses are for beginners. Our courses are suitable for people of all ages and genders. Description: *This course is exclusively written by the graduate students of nutrition at Cornell University (one of the best nutrition school in the world).*It is your key to a healthy life! Whether you want to learn healthy diet from scratch or want to become a nutrition expert, here is everything you need. You will learn how to develop a perfect personalized diet plan, manage your weight scientifically, and master nutrition knowledge from basic to advanced. The course will not only help you get your ideal body shape, but also improve your overall quality of life, making you healthy and energetic from the inside out. Join us and become a true nutrition and health expert step by step!------------------------This course contains 15 chapters1. The basics of healthy eating2. Understanding calories and energy balance3. The importance of a balanced diet4. Healthy pre-meal and post-meal habits5. Establishing a healthy diet plan (McGee diet)6. Psychological construction and weight loss motivation7. Dealing with emotional eating8. Scientific diet and weight loss9. Success stories and experience sharing10. Healthy eating habits11. Combination of exercise and diet12. Cultural differences in healthy diet13. Common weight loss misunderstandings and solutions14. New diet trend: a healthy weight loss recipe15. Summary and future prospects------------------------* The course contains theoretical knowledge and practical methods, and comes with Maggie's diet and nutrition recipes.* This course aims at healthy and reasonable fat loss, does not take diet pills, does not harm the body, and all course instructors have personally verified that it is effective.* All courses are based on your willingness to cooperate to be effective.*Our online courses have helped more than global 5,000 students successfully lose weight and regain confidence.*If you are interested in our courses，Come and join us! Who this course is for: This course is suitable for anyone who wants to achieve their weight loss goals through scientific diet and healthy habits, especially beginners in weight loss, people who want to improve their eating habits, people who have failed in weight loss, and people who want to maintain a healthy weight for a long time. Homepage https://www.udemy.com/course/healthy-weight-loss-diet-guide-from-beginner-to-master/ TakeFile https://takefile.link/lngyxg9zm4s5/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part1.rar.html https://takefile.link/t7f9tddmk8kn/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part2.rar.html https://takefile.link/ok5rqi1ul73p/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part3.rar.html https://takefile.link/ahiph9o6tg5l/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part4.rar.html https://takefile.link/rgetza315cld/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part5.rar.html https://takefile.link/1j98e6n8ywrz/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part6.rar.html Rapidgator https://rg.to/file/f8bdc92847cd9879ab1154f39a2c028a/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part1.rar.html https://rg.to/file/c944e73b6f044f8898e87b997366c2ba/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part2.rar.html https://rg.to/file/13c5202df6a0688c0fd09b1a08d8ca05/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part3.rar.html https://rg.to/file/03af428b3ee0e88a348a5f9b7024aea0/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part4.rar.html https://rg.to/file/e473757fe2c16fde352249bf427dce9f/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part5.rar.html https://rg.to/file/b6be386a1bb87377d8f41043ed07635f/ieefp.Healthy.Weight.Loss.Diet.Guide.From.Beginner.to.Master.part6.rar.html No Password - Links are Interchangeable

pdf | 17.72 MB | English | Isbn:9781627883047 | Author: Amy Riolo | Year: 2023 About ebook: The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Category:Diet, Health & Fitness, Cookbooks, Food & Wine, Health, International Cooking, Diet & Nutrition, European Cooking, Aging Well & Rejuvenation, Diets - General & Miscellaneous, Nutrition - Popular Works, International Cooking - General & Miscellaneous, European Cooking - General & Miscellaneous, Cooking, Mediterranean https://rapidgator.net/file/84a2a8560d64827431db8c30dad1502b/ https://nitroflare.com/view/35E91162549350B/

pdf | 9.11 MB | English | Isbn:9798747695825 | Author: Olivia Oakes | Year: 2021 About ebook: Renal Diet Cookbook for Beginners: The Complete Food Guide with 350+ kidney-friendly Recipes with a step-by-step 28-days Meal Plan to Help You Recover your Renal Function and Avoid Dialysis https://rapidgator.net/file/5954f94e541d4a607b60158a02056819/ https://nitroflare.com/view/B05D11CFDF8AA78/

Lose Weight: Four Simple Steps to No Diet Weight Loss English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 151 MB eLearning, Health & Fitness, Dieting | Skill level: All level Stop Dieting and Discover Four Simple Steps to make your Weight Loss easy New lectures to be added next week - Four Food Myths Busted In these Four Simple Steps to Easy Weight Loss, you'll discover how to ditch the diet and let go of the diet mentality, how to listen to your body instead of your head, how to make one change that will transform your eating habits and why preparing is such a vitally important step. There are also four simple tips to help you on your journey and four simple re[beeep]es for you to try. I am a Wellbeing and Weight Loss Coach and have been working in this field for more than a decade. I am also an author and have Diplomas in Diet, Nutrition and Raw Food Nutrition, and this course is different from any other weight loss course because weight loss, or gain, is never just about the food we eat. This course will help you see that weight loss is more about the way we think about ourselves and the food we eat and how easy it is to change that thinking. Learn how how these simple steps can transform your life you'll get four simple tips to help you on your weight loss journey you'll get chapters to help you change the way you think and the way you eat forever you'll get four simple, tasty re[beeep]es to try at home About this course This course is for anyone who has ever been overwhelmed with diet information and would just like some simple steps to follow. For anyone who is desperate to change their eating habits and is fed up with a barrage of different, contradictory information. This course will make your life, and your food choices, simple. My problem in the past was that I loved food and as a consequence ate too much. I have stopped eating diary foods and bread - these have been substituted with soya milk and gluten free bread and I have never felt better. My only regret is that I did not discover Elaine 20 years ago. It's been amazing, I've lost 2 stone already and know that the rest will gradually go too. I just have a different relationship with food now, it doesn't rule my life, yet I still enjoy my meals. And some of the suggestions equally to other areas of my life too, so generally I'm feeling more confident and optimistic, and even enjoying exercise too! I really can't praise this system enough.' What are the requirements? - all you need is an open mind and a willingness to change What am I going to get from this course? - Over 27 lectures and 1.5 hours of content! - you'll be able to ditch the diet mentality - understand why you should listen to your body and not to your mind - learn how one small change can make a huge difference - understand why planning is a vitally important step in your weight loss journey What is the target audience? - anyone who is fed up with diets and just wants simple steps to lose weight Screenshots: http://rapidgator.net/file/1f81dfaf2b6b9829cdfafb4ece0d5c63/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar.html http://www.nitroflare.com/view/717687EEE7F12C3/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar http://uploaded.net/file/1mhl48f2/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar http://uploadrocket.net/nxqo2gyq5hsa/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar.html

How to make the switch to a real food diet in 3 simple steps English | 7 hours | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 2.86 Gb Genre: eLearning Simple and practical advice from a nutritionist to help you ditch processed food and enjoy delicious, real food . * Lectures 25 * Video 7 hours This life changing course created by a Registered Holistic Nutritional Consultant focuses on the key things you need to know to make the switch to a real food diet in a simple step by step format. It's no big mystery, dynamic health and well being are simply a matter of sourcing and eating real foods. So if you are tired of feeling crappy, and getting confused by so called expert nutritional advice and stealth advertising, and crave a simpler approach to healthy eating, this course will show you how. There's no need to be overwhelmed - feeding yourself well doesn't need to be complicated! You can make the switch to a real food diet without going broke, living in the kitchen or feeling deprived. DOWNLOAD http://rapidgator.net/file/3352f6f64f5d015662880791808cd442/4food.part1.rar.html http://rapidgator.net/file/5f7d0bfbfdc08e294e7c4126e1cdb844/4food.part2.rar.html http://rapidgator.net/file/69002fa7a52f24c26d3d5ef4d9c54fc0/4food.part3.rar.html http://rapidgator.net/file/bf57344b9f900dc642e6234989c02e16/4food.part4.rar.html http://rapidgator.net/file/455395406eca18c85b3958201127bdc9/4food.part5.rar.html http://rapidgator.net/file/7fce26bb938653393e514a2432a54206/4food.part6.rar.html http://rapidgator.net/file/d33c872ae4eb976174caf616c9e10253/4food.part7.rar.html http://uploaded.net/file/z3uql6np/4food.part1.rar http://uploaded.net/file/y9enm2pf/4food.part2.rar http://uploaded.net/file/80rvmkxn/4food.part3.rar http://uploaded.net/file/4pkz10dq/4food.part4.rar http://uploaded.net/file/8wtycnMb/4food.part5.rar http://uploaded.net/file/rr2qbpl3/4food.part6.rar http://uploaded.net/file/e81fc30a/4food.part7.rar http://www.hitfile.net/1BiD/4food.part1.rar.html http://www.hitfile.net/1BHN/4food.part2.rar.html http://www.hitfile.net/1D1W/4food.part3.rar.html http://www.hitfile.net/1CDs/4food.part4.rar.html http://www.hitfile.net/1BRm/4food.part5.rar.html http://www.hitfile.net/1BXq/4food.part6.rar.html http://www.hitfile.net/1BGy/4food.part7.rar.html http://www.uploadable.ch/file/T9HRmzgzbSq9/4food.part1.rar http://www.uploadable.ch/file/PQHTNKA2dpkD/4food.part2.rar http://www.uploadable.ch/file/ezDppTXDaCVc/4food.part3.rar http://www.uploadable.ch/file/N4e7svZFTa92/4food.part4.rar http://www.uploadable.ch/file/ZBKdRRqgKand/4food.part5.rar http://www.uploadable.ch/file/AKxwpv6dAb6J/4food.part6.rar http://www.uploadable.ch/file/zcma22e7w7nd/4food.part7.rar

Udemy - Design an Information Diet Plan with a Watercolor Flowchart English | 1h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 910 Mb Genre: eLearning * Lectures 7 * Video 1 hours * Skill level all level * Languages English * Includes Lifetime access 30 day money back guarantee! Available on iOS and Android Certificate of Completion Course Description In this course, you'll learn how to design an information diet that will serve you well for the rest of your life. DOWNLOAD http://rapidgator.net/file/05de89557a32af9c78c52d482f8c2622/3Design.part1.rar.html http://rapidgator.net/file/ac0a19ccbe344512a0b4f8928697733d/3Design.part2.rar.html http://rapidgator.net/file/5461c473d17e1953fcca4cb707241a2e/3Design.part3.rar.html http://rapidgator.net/file/7180869a41fafc5560b39e2ad5b0d4e4/3Design.part4.rar.html http://uploaded.net/file/bh7ohwmz/3Design.part1.rar http://uploaded.net/file/fh7xe4o5/3Design.part2.rar http://uploaded.net/file/0ua56biv/3Design.part3.rar http://uploaded.net/file/4wxolwt3/3Design.part4.rar http://www.hitfile.net/5CCV/3Design.part1.rar.html http://www.hitfile.net/5CC3/3Design.part2.rar.html http://www.hitfile.net/5CG2/3Design.part3.rar.html http://www.hitfile.net/5CFo/3Design.part4.rar.html http://www.uploadable.ch/file/ZbKjTkjMX4MG/3Design.part1.rar http://www.uploadable.ch/file/YwHMTR9c5hdg/3Design.part2.rar http://www.uploadable.ch/file/we8FTHZx8SAD/3Design.part3.rar http://www.uploadable.ch/file/JSeKGnXNnukx/3Design.part4.rar

Udemy - Healthy Slim Fasting Diet System English | 1h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 1.4 Gb Genre: eLearning Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results What are the requirements? Before starting fasting on your own, please review the complete course and all the instructions on how to prepare for fasting What am I going to get from this course? Over 15 lectures and 1 hour of content! In this course you will learn how to do a 4 days fast at home in safe and easy way You will get slimmer and learn how to maintain this weight permanently You will achieve emotional stability and clarity of mind You will heal or lessen indigestion and other digestion problems You will lessen skin problems You will regulate your blood presure You will lower your cholesterol level You will increase your level of energy You will lower your BMI What is the target audience? Everybody who wants to get slimmer, heal themselves and live longer can attend this course Business people Women after having a baby and stopped breastfeeding Men who want to become more fit Women who want to improve their health DOWNLOAD http://rapidgator.net/file/a35c2ca954168de8666ca2dbce1b8f2d/dHealthy.part1.rar.html http://rapidgator.net/file/5230e0817e5d19a17ad27715bbb9902c/dHealthy.part2.rar.html http://rapidgator.net/file/48b7ffdede7d4dcc49b84418c5021e94/dHealthy.part3.rar.html http://rapidgator.net/file/af177063ba9353d749aca8294495cb4c/dHealthy.part4.rar.html http://rapidgator.net/file/5c3d5ecb755069b82265e4792162687f/dHealthy.part5.rar.html http://rapidgator.net/file/db031b4ded6a2bc205a1b7c66de9aae2/dHealthy.part6.rar.html http://uploaded.net/file/1t8drxl9/dHealthy.part1.rar http://uploaded.net/file/1w1f6w3d/dHealthy.part2.rar http://uploaded.net/file/u8hjq2am/dHealthy.part3.rar http://uploaded.net/file/q1rqxqap/dHealthy.part4.rar http://uploaded.net/file/46u5cv5d/dHealthy.part5.rar http://uploaded.net/file/67n8zurw/dHealthy.part6.rar http://www.hitfile.net/00tj/dHealthy.part1.rar.html http://www.hitfile.net/04o7/dHealthy.part2.rar.html http://www.hitfile.net/01oL/dHealthy.part3.rar.html http://www.hitfile.net/00wE/dHealthy.part4.rar.html http://www.hitfile.net/02qT/dHealthy.part5.rar.html http://www.hitfile.net/01hJ/dHealthy.part6.rar.html http://www.uploadable.ch/file/Sej62EdNVQBk/dHealthy.part1.rar http://www.uploadable.ch/file/KpsK5u9TzEua/dHealthy.part2.rar http://www.uploadable.ch/file/RcsQUPebwKaM/dHealthy.part3.rar http://www.uploadable.ch/file/q2hqDbyKtt8H/dHealthy.part4.rar http://www.uploadable.ch/file/H5zKTR6jN42c/dHealthy.part5.rar http://www.uploadable.ch/file/7EV3mrNVp9We/dHealthy.part6.rar

Udemy - Diet free: Hypnotic gastric band weight loss without English | .MP4 | h264, yuv420p, 1280x720, 24.00 fps® | aac, 44100 Hz, stereo | 1.15 Gb Genre: eLearning Reconnect your mind and body to feel full sooner to achieve easy weight loss without dieting with hypnotic gastric band If you are a woman who has been struggling with dieting and weight loss to have a slim attractive fiqure this is the course for you, because I have created this course to simulate a private hypnosis/ Hypnotherapy session with you as my client. To create this course I have broken down piece by piece an actual Hypnotic gastric band hypnotherapy session to recreate that experience of having your very own private hypnosis session that you can use as many times as you feel you need to loose weight without dieting. DOWNLOAD http://rapidgator.net/file/eaeaf01dfd0855d05bdfd04302d796c3/9Hypnotic.part1.rar.html http://rapidgator.net/file/df50105b0403f004b271025e45e9cc27/9Hypnotic.part2.rar.html http://rapidgator.net/file/66e5de0733122ca77cdcedbcdd18f2be/9Hypnotic.part3.rar.html http://rapidgator.net/file/2f4506594254728fcbe5a6fb52cd1ceb/9Hypnotic.part4.rar.html http://rapidgator.net/file/ffe6c94649f08ca6182ff0190ae6d731/9Hypnotic.part5.rar.html http://uploaded.net/file/xirf7n6n/9Hypnotic.part1.rar http://uploaded.net/file/x86w61zh/9Hypnotic.part2.rar http://uploaded.net/file/g2a4ks9o/9Hypnotic.part3.rar http://uploaded.net/file/9gi8zgs2/9Hypnotic.part4.rar http://uploaded.net/file/5tz0tq1e/9Hypnotic.part5.rar http://www.uploadable.ch/file/qypHUhHqB2he/9Hypnotic.part1.rar http://www.uploadable.ch/file/uaajcVrAeTfm/9Hypnotic.part2.rar http://www.uploadable.ch/file/ZwdPGs4GdDQK/9Hypnotic.part3.rar http://www.uploadable.ch/file/gbUgNXaRk3U3/9Hypnotic.part4.rar http://www.uploadable.ch/file/47sne6ayDgFU/9Hypnotic.part5.rar http://www.hitfile.net/28rN/9Hypnotic.part1.rar.html http://www.hitfile.net/297p/9Hypnotic.part2.rar.html http://www.hitfile.net/28si/9Hypnotic.part3.rar.html http://www.hitfile.net/291k/9Hypnotic.part4.rar.html http://www.hitfile.net/28SB/9Hypnotic.part5.rar.html

Udemy - The Alkaline Diet Lifestyle in 7 Simple Steps English | 4h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 578 Mb Genre: eLearning Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing! What are the requirements? Students need to be interested in improving their health and taking control of what they eat and how they live What am I going to get from this course? Over 42 lectures and 3 hours of content! Design a healthy and easy to follow diet inspired by the alkaline diet- everyone is different and so are their preferences Learn natural relaxation techniques and prevent emotional eating Know exactly which foods are alkaline/super alkaline/ acidic/neutral/slightly acidic Get up every day feeling full of energy, passion and zest for life Learn why so many diets don't work and the common mistakes that people make when dieting Achieve physical, mental and emotional wellness with alkaline cooking Create a healthy and balanced lifestyle to transform your body or lose weight and gain more energy (naturally!) Know how to revolutionize your health (and life) with alkaline superfoods Create amazingly delicious, quick-prep alkaline meals that will keep your belly satisfied while providing alkaline balance and energy CoMbine the alkaline diet with other nutritional lifestyles you may have chosen for yourself and your family (for example: Paleo, Vegan, Gluten-free) Back up your healthy alkaline diet with a stress-free, holistic lifestyle Discover the connection between the body- mind-and spirit and change your relationship with food Change your mindset, and replace the word "diet" with the word "lifestyle" Learn different varieties of the alkaline diet and choose what works for you (and what you love eating) Learn how to successfully set goals and achieve them creating vibrant health, happiness and abundance What is the target audience? Everyone interested in health, fitness and a healthy lifestyle creation Everyone interested in holistic lifestyle design, natural therapies, healing Everyone interested in natural weight loss and healthy eating Vegans and vegeterians- I will tell you how you can improve your exisiting diets by adding more alkaline, healing foods Paleo Diet fans- the Alkaline Diet is not only for vegans or vegeterians- I want to show you how you can carry on your Paleolithic lifestyle while balancing your pH levels with Alkaline foods Everyone interested in natural beauty treatments- alkaline foods will make your skin glow! Everyone wishing to improve their quality of life (get rid of headaches, sleep better, feel full of energy, improve yout digestion and concentration Everyone who is sick and tired of fad diets and is looking for a long-lasting change and a proven way to create a dietary lifestyle that works Everyone wishing to take their health to the next level and revolutionize their lives with alkaline foods Entrepreneurs- the most successful business people, like for example Tony Robbins, follow the Alkaline Diet and so should you Buy Premium To Support Me & Get Resumable Support & Max Speed http://www.nitroflare.com/view/F0836B4AFA62394/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part1.rar http://www.nitroflare.com/view/D1CC20B713B8B7D/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part2.rar http://www.nitroflare.com/view/BACBDD30B59EB44/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part3.rar http://www.nitroflare.com/view/0B62A0FE1CED09F/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part4.rar http://www.nitroflare.com/view/11EA56E656CDB3B/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part5.rar http://www.nitroflare.com/view/6FC2D5ED7DDE199/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part6.rar http://rapidgator.net/file/e25953b7a0bcdc4e00d05ca38d88e861/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part1.rar.html http://rapidgator.net/file/27fa52c67a5c014da979867d2d5a90e1/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part2.rar.html http://rapidgator.net/file/dcbad44bbd2c310725eb637a1901d97e/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part3.rar.html http://rapidgator.net/file/40df1be7166105fd72343df9be53ff64/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part4.rar.html http://rapidgator.net/file/6e9529d514fd7427fa12e7d934b19653/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part5.rar.html http://rapidgator.net/file/5180e0635043ac2dd87130f7ca276c90/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part6.rar.html http://www.uploadable.ch/file/VxdTa65YhMXG/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part1.rar http://www.uploadable.ch/file/mdtxTCaXRdKb/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part2.rar http://www.uploadable.ch/file/sxwv65EUv8ew/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part3.rar http://www.uploadable.ch/file/BQEQhBQgPRM9/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part4.rar http://www.uploadable.ch/file/d8T44G7YTPUT/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part5.rar http://www.uploadable.ch/file/vtc9mK8DTesm/duog9.Udemy..The.Alkaline.Diet.Lifestyle.in.7.Simple.Steps.part6.rar Links are Interchangeable - No Password

Udemy - The Alkaline Diet Lifestyle in 7 Simple Steps English | 4h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 578 Mb Genre: eLearning Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing! What are the requirements? Students need to be interested in improving their health and taking control of what they eat and how they live What am I going to get from this course? Over 42 lectures and 3 hours of content! Design a healthy and easy to follow diet inspired by the alkaline diet- everyone is different and so are their preferences Learn natural relaxation techniques and prevent emotional eating Know exactly which foods are alkaline/super alkaline/ acidic/neutral/slightly acidic Get up every day feeling full of energy, passion and zest for life Learn why so many diets don't work and the common mistakes that people make when dieting Achieve physical, mental and emotional wellness with alkaline cooking Create a healthy and balanced lifestyle to transform your body or lose weight and gain more energy (naturally!) Know how to revolutionize your health (and life) with alkaline superfoods Create amazingly delicious, quick-prep alkaline meals that will keep your belly satisfied while providing alkaline balance and energy CoMbine the alkaline diet with other nutritional lifestyles you may have chosen for yourself and your family (for example: Paleo, Vegan, Gluten-free) Back up your healthy alkaline diet with a stress-free, holistic lifestyle Discover the connection between the body- mind-and spirit and change your relationship with food Change your mindset, and replace the word "diet" with the word "lifestyle" Learn different varieties of the alkaline diet and choose what works for you (and what you love eating) Learn how to successfully set goals and achieve them creating vibrant health, happiness and abundance What is the target audience? Everyone interested in health, fitness and a healthy lifestyle creation Everyone interested in holistic lifestyle design, natural therapies, healing Everyone interested in natural weight loss and healthy eating Vegans and vegeterians- I will tell you how you can improve your exisiting diets by adding more alkaline, healing foods Paleo Diet fans- the Alkaline Diet is not only for vegans or vegeterians- I want to show you how you can carry on your Paleolithic lifestyle while balancing your pH levels with Alkaline foods Everyone interested in natural beauty treatments- alkaline foods will make your skin glow! Everyone wishing to improve their quality of life (get rid of headaches, sleep better, feel full of energy, improve yout digestion and concentration Everyone who is sick and tired of fad diets and is looking for a long-lasting change and a proven way to create a dietary lifestyle that works Everyone wishing to take their health to the next level and revolutionize their lives with alkaline foods Entrepreneurs- the most successful business people, like for example Tony Robbins, follow the Alkaline Diet and so should you DOWNLOAD http://rapidgator.net/file/5d0a30d5e5956ef2e3eebba5a95d1736/Alkaline.part1.rar.html http://rapidgator.net/file/8ce530fae72f5031b696a9843519ea7d/Alkaline.part2.rar.html http://rapidgator.net/file/ab06c9ebdf0486d365c626548a45e9b5/Alkaline.part3.rar.html http://rapidgator.net/file/f5d8382d23f584b0f876902bb09dfb4a/Alkaline.part4.rar.html http://rapidgator.net/file/25b7f280a9a0019d251e11f4316b9a9e/Alkaline.part5.rar.html http://rapidgator.net/file/584734c49193c1189369bc77cdadacd0/Alkaline.part6.rar.html http://uploaded.net/file/7v4iw6be/Alkaline.part1.rar http://uploaded.net/file/opzjdjap/Alkaline.part2.rar http://uploaded.net/file/cuoxnyog/Alkaline.part3.rar http://uploaded.net/file/jjvurmt1/Alkaline.part4.rar http://uploaded.net/file/vwb12285/Alkaline.part5.rar http://uploaded.net/file/d0br0wk8/Alkaline.part6.rar http://www.uploadable.ch/file/4HysKFDmfYPN/Alkaline.part1.rar http://www.uploadable.ch/file/2wEyf7adnd9M/Alkaline.part2.rar http://www.uploadable.ch/file/j5rgGsdx3txn/Alkaline.part3.rar http://www.uploadable.ch/file/B7ugBDEfPHYD/Alkaline.part4.rar http://www.uploadable.ch/file/jKzZQXAwRPUu/Alkaline.part5.rar http://www.uploadable.ch/file/4pG4as2gs6Ay/Alkaline.part6.rar http://www.hitfile.net/47Wk/Alkaline.part1.rar.html http://www.hitfile.net/47M2/Alkaline.part2.rar.html http://www.hitfile.net/47Ti/Alkaline.part3.rar.html http://www.hitfile.net/47Z0/Alkaline.part4.rar.html http://www.hitfile.net/47LL/Alkaline.part5.rar.html http://www.hitfile.net/47Oy/Alkaline.part6.rar.html