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Free Download Transform Your Life With Emotional Healing Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.49 GB | Duration: 1h 19m Simple Steps to Heal, Grow, and Thrive What you'll learn Help them recognize what causes their emotional reactions. Learners will gain simple techniques to manage stress and emotions better. Learn how to become more resilient and able to handle life's challenges. Learners will develop a routine for emotional self-care and healing. Requirements This course is designed for everyone, so no previous experience with emotional healing techniques is necessary. Description This course offers simple, effective techniques to help you overcome emotional challenges, build resilience, and create lasting personal growth. Through self-reflection and practical healing strategies, you'll learn to manage stress, heal emotional wounds, and empower yourself to live a more balanced, fulfilling life. We will explore the roots of your emotional strugglesLearning how to identify and understand the triggers that create stress, anxiety, and emotional pain. Discover practical tools to release negative emotions, heal from past wounds, and cultivate healthier coping mechanisms that support your overall well-being.These methods will not only help you manage daily stress but also empower you to break free from limiting emotional patterns and create space for growth and healing. You'll learn how to turn emotional challenges into opportunities for self-discovery and empowerment, transforming how you view yourself and your experiences.Whether you are looking to heal from past traumas, overcome negative thinking, or simply achieve a greater sense of balance and happiness, this course will provide you with the tools and insights needed to transform your life from the inside out. This is perfect for anyone ready to make real, lasting changes in their emotional well-being and is open to both beginners and those familiar with self-healing practices. Overview Section 1: Introduction Lecture 1 Where Life Begins Lecture 2 Our 5 Senses Lecture 3 Harness The Power of Your Mind Lecture 4 Brain Talk: A Journey to Understanding Yourself Lecture 5 3 Killer R'S Lecture 6 Look at FEAR in a New Way Lecture 7 Don't Take Things Personal Lecture 8 Positive Affirmations for a Stronger You Lecture 9 The Benefits of Emotional Healing This course is for individuals seeking emotional healing, personal growth, and lasting positive change in their lives. Screenshot Homepage https://www.udemy.com/course/transform-your-life-with-emotional-healing/ Rapidgator https://rg.to/file/2e0228a3cdf715c3aa796bb3f9fcc9e0/fcrsu.Transform.Your.Life.With.Emotional.Healing.part1.rar.html https://rg.to/file/447686f6cd1421a9e930e285b24f17cb/fcrsu.Transform.Your.Life.With.Emotional.Healing.part2.rar.html Fikper Free Download https://fikper.com/HjocDueq0w/fcrsu.Transform.Your.Life.With.Emotional.Healing.part2.rar.html https://fikper.com/ZB0MyPGqor/fcrsu.Transform.Your.Life.With.Emotional.Healing.part1.rar.html No Password - Links are Interchangeable
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Free Download The Body's Wisdom Somatic Practices for Emotional Wellbeing Published 10/2024 Created by Desi Tess MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 6 Lectures ( 2h 24m ) | Size: 3.2 GB Connecting Body and Mind to Find Balance What you'll learn: Understand how emotions are stored in the body and how to release them effectively Learn tools to regulate your nervous system and find calm amidst emotional turbulence Develop "bodyfulness" skills to become more present and connected with your body Cultivate resilience and a greater sense of peace, balance, and freedom in your daily life Requirements: No previous experience needed Ensure you have a private space where you won't be disturbed, allowing you to feel safe and fully engaged with the practice Have enough room to move freely in all directions, including the ability to lie down, stand up, and stretch your arms wide Use a yoga mat or a soft surface for comfort during floor work Approach this course with an open mind, curiosity and dedication Description: Welcome to "The Body's Wisdom: Somatic Practices for Emotional & Nervous System Regulation"Emotions are not just feelings in our minds; they are deeply felt in our bodies. When we experience anger, fear, sadness, stress, or anxiety, these emotions create physiological responses that can become stored as tension, discomfort, or even chronic pain if not fully processed and released. This course is designed to help you connect with and release these emotions through the body, using somatic practices that support emotional regulation and overall well-being.What does "Somatic" mean?"Somatic" is a Greek word for "body." Somatic practices focus on the body's sensations and movements to bring awareness and healing. In this course, we emphasise "bodyfulness"-the practice of being fully present in your body to understand and release what you are holding. By tuning into our bodies, we can regulate our nervous system, release stored emotions, and create a deeper sense of resilience and peace.What is Nervous System Regulation?Our nervous system plays a key role in how we experience and respond to emotions. When we are faced with intense feelings like fear, anger, or stress, our nervous system activates a "fight, flight, freeze or fawn" response to protect us. However, if this activation isn't released, it can leave us feeling stuck, tense, or overwhelmed. This course uses movement, breathwork, and mindfulness techniques to help calm and regulate the nervous system, allowing emotions to be felt, processed, and released in a healthy way. Who this course is for: People who feel overwhelmed by their emotions and struggle to manage them Those who experience anger outbursts over small things and later feel guilt or regret Individuals who feel sadness or melancholy without knowing why Anyone constantly living in a state of stress, anxiety, or emotional tension Those looking for holistic tools like yoga, breathwork, and mindfulness to improve emotional balance Anyone looking to explore the connection between body and emotions through somatic practices Homepage https://www.udemy.com/course/the_bodys_wisdom/ Rapidgator https://rg.to/file/410040f4faa565c2c6c464b3d1364adc/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part2.rar.html https://rg.to/file/55e86ba1a800d23097d2b8f8f3986475/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part4.rar.html https://rg.to/file/e651a0fd8cc1847a38029e02688efe63/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part1.rar.html https://rg.to/file/eb27a123c7338684f13569dd5ffcbea4/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part3.rar.html Fikper Free Download https://fikper.com/3XnTYS1mHv/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part2.rar.html https://fikper.com/Gl0iOlxxbA/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part1.rar.html https://fikper.com/Khpx4dSQ0q/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part4.rar.html https://fikper.com/asTYbB1HCo/pyjsl.The.Bodys.Wisdom.Somatic.Practices.for.Emotional.Wellbeing.part3.rar.html No Password - Links are Interchangeable
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Free Download Mastering Emotional Intelligence For Effective Management Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.01 GB | Duration: 1h 59m Lead with Emotional Intelligence: Achieve Success Through Empathy and Self-Awareness What you'll learn Understanding Emotional Intelligence: Discover the key elements of EI and its impact on leadership and teamwork, fostering a healthier workplace. Self-Awareness & Self-Regulation: Enhance your ability to recognise your emotions and manage them effectively, improving decision-making and interactions. Building Relationships: Develop strategies to foster trust and respect within teams, enhancing collaboration and communication among members Practical Applications: Engage in hands-on exercises that apply emotional intelligence concepts to real-world scenarios, making learning actionable and relevant Leadership Development: Learn to apply EI principles to enhance your leadership style, motivating and inspiring teams toward shared goals Developing Empathy: Gain insights into what empathy is and how to cultivate it in the workplace, leading to stronger connections and a more cohesive team Cultural Sensitivity: Explore how cultural differences affect emotional expression and interpersonal interactions, equipping you for work environments Requirements At least a upper-intermediate level of English (B2) A growth mindset Description Module Two of the Mastering Effective Communication in Diverse Workplaces CourseIn today's workplace, emotional intelligence (EI) has emerged as a critical skill for effective leadership. This course is designed for aspiring leaders, mid-level managers, and professionals working in international teams. Parti[beeep]nts will explore Daniel Goleman's Emotional Intelligence model, which highlights five key components: self-awareness, self-regulation, social awareness, empathy, and relationship management.What You'll Learn:• Understanding Emotional Intelligence: Discover the principles of Goleman's EQ model and how emotional intelligence is vital for successful leadership.• Developing Self-Awareness: Learn techniques for enhancing self-awareness, enabling you to understand your emotions and their impact on your decision-making and interactions.• Emotional Control: Gain insights into regulating your emotions to respond appropriately to various situations and maintain a positive workplace environment.• Recognizing Emotions in Others: Develop skills to identify and interpret the emotions of your team members, allowing for more effective communication and collaboration.• Cultivating Empathy: Understand how to empathise with team members, recognize their emotional needs, and respond appropriately to foster trust and collaboration.• Using Emotions for Motivation: Explore how to harness your emotions and those of your team to inspire and motivate, driving performance and engagement.• Enhancing Social Skills: Learn practical strategies to build stronger relationships and improve your interpersonal skills, facilitating better teamwork and collaboration.• Wellbeing and Resilience: Discover the connection between emotional intelligence and overall wellbeing, equipping yourself to create a supportive and resilient workplace culture.• Impact of Culture on Emotions: Examine how cultural differences shape emotional expression and regulation, allowing you to navigate diverse work environments more effectively.By the end of this course, you will have the tools to lead with emotional intelligence, enabling you to inspire your team, drive success, and create a culture of openness and resilience in your organisation. Join me to unlock the power of empathy and self-awareness in your leadership journey! Overview Section 1: Introduction Lecture 1 Introduction Section 2: Developing Self-Awareness Lecture 2 Knowing your emotions and their impact on others Section 3: Developing Other-Awareness Lecture 3 Knowing other people's emotions and how impact you Section 4: Developing Empathy Lecture 4 Responding to the emotions of others Lecture 5 Emotional Recognition in Action Section 5: The Power of Emotions for Motivation Lecture 6 Harnessing the power of + and - emotions Section 6: Developing Social Skills Lecture 7 Mastering Effective Interactions Section 7: Developing Well-Being Lecture 8 Well-Being for greater Emotional Intelligence Section 8: The Effect of Cultural Differences Lecture 9 How culture shapes expression Section 9: Putting it all together! Lecture 10 Case-Studies Section 10: End of Course Quiz Leaders and aspiring leaders seeking to enhance their leadership skills through emotional intelligence for better team dynamics and conflict resolution.,Mid-level managers looking to improve team engagement and communication by developing emotional intelligence to motivate and support their teams.,Project managers wanting to navigate high-pressure situations effectively by building emotional intelligence to improve team collaboration and morale.,Non-Native Managers who need to enhance their emotional intelligence and leadership skills to improve communication and collaboration in diverse teams.,HR professionals aiming to foster a positive workplace culture and enhance recruitment and employee relations through emotional intelligence strategies. Screenshot Homepage https://www.udemy.com/course/mastering-emotional-intelligence-for-effective-management/ Rapidgator https://rg.to/file/2ba3e1daf7886e75435a2147bbbc9a4e/slmji.Mastering.Emotional.Intelligence.For.Effective.Management.part2.rar.html https://rg.to/file/5a511ef41c0a0ccba537a46d8de06864/slmji.Mastering.Emotional.Intelligence.For.Effective.Management.part1.rar.html Fikper Free Download https://fikper.com/yfhaIyw1HW/slmji.Mastering.Emotional.Intelligence.For.Effective.Management.part1.rar.html https://fikper.com/zZGlF4CgOF/slmji.Mastering.Emotional.Intelligence.For.Effective.Management.part2.rar.html No Password - Links are Interchangeable
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Free Download EQ101 An Introduction to Emotional Intelligence Published 10/2024 Created by Chantel Samanek MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 1m ) | Size: 992 MB A journey to help you recognize that emotions are a valuable resource to achieve what is important to you. What you'll learn Describe the concept of Emotional Intelligence Identify the benefits of increased Emotional Intelligence Greater understanding of emotions in order to manage emotions How to put EQ in Action on a daily basis Requirements An open mind - your brain may resists/ reject new information because he is too lazy to change. Courage - to ask yourself difficult questions and practise new behaviours Trust - trust the process of growth. Description Emotions are realThey are with you 24/7They impact your thoughtsThey impact your actionsThey could be your worst enemy or your greatest ally -THAT is your choice!On this EQ Journey you will gain a greater understanding of the concept of Emotional Intelligence - EQ as it is often referred to. You will discover Why it matters - and how you can benefit, both from a professional and personal perspective as it is a resource that you have, that you can use in an intentional manner to achieve what is really important to you .. and have fun doing it.You will discover the purpose of your emotions and the importance of understanding the effect they have on your body.And then the most exciting part of this journey is investigating how you can put EQ into Action. We will be sharing a 3 Step process in how you can move from reacting to responding and in turn have the impact you want to have.The journey includes a Workbook that will guide you, challenge you with reflective questions and inspire you to try new behaviours, all in the spirit of crafting an improved version of you.Come join us on this journey! Who this course is for The converted (and yet to be converted) believers that Emotional Intelligence drives people. Homepage https://www.udemy.com/course/eq101-an-introduction-to-emotional-intelligence/ Screenshot Rapidgator https://rg.to/file/8e6089db638670774701a508dc29cea9/bpjqr.EQ101.An.Introduction.to.Emotional.Intelligence.rar.html Fikper Free Download https://fikper.com/b4UWgbU8gU/bpjqr.EQ101.An.Introduction.to.Emotional.Intelligence.rar.html No Password - Links are Interchangeable
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Free Download 5-Day Yoga For Emotional Balance Course Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 5.34 GB | Duration: 4h 58m Yoga for Emotional Balance Course What you'll learn Have a deeper understanding of stress and its effects on your body and mind. Know specific yoga poses and breathing techniques to manage stress and release emotions. Develop greater emotional resilience and mindfulness. Cultivate self-compassion and integrate these practices into your daily life. Receive a guide on how to plan your yoga classes for personal practice. Requirements No special requirements, everyone welcome! This course is not a substitute for medical care, please consult your medical provider for concerns regarding your capacity to practice safely. You will need a Yoga mat or any item you can use for yoga sessions. Also a pillow ( yoga block ) or a blanket. Description Are you feeling overwhelmed by stress, struggling with emotions, or finding it hard to maintain balance in your busy life? This course is specifically designed to help you manage stress, release emotional tension, and build resilience through the powerful practices of yoga and pranayama. I'm Vera, a certified yoga instructor trained in India, where I studied the deep philosophy and practice of yoga, breathwork, and meditation.In this 5-day journey, we'll focus on restoring emotional well-being through structured yoga sequences, breathing techniques, guided meditations, and reflective journaling.Why Enroll in This Course?This course is for those who:Struggle to manage stress in daily life.Seek emotional release and self-compassion.Want to build emotional resilience and improve self-awareness.Are looking for a structured yet flexible yoga practice to incorporate into their routines.With daily 30-minute yoga classes, you'll develop a solid foundation of stress management, emotional healing, and mindfulness. Each day focuses on a different area:Course Breakdown:Day 1: Stress ManagementYoga: 30-minute practice with poses to relieve stress.Pranayama: Abdominal, thoracic, full yogic, and Nadi Shodhana breathing techniques are provided-choose one to practice each day.Journaling & Reflection: Stress awareness and management techniques.PDF: Article on Stress Science.Day 2: Emotional ReleaseYoga: 30-minute session focused on poses that help release stored emotions.Guided Meditation: Yoga Nidra to deepen relaxation and promote emotional clarity.Journaling & Reflection: Explore recent emotional experiences.PDF: Article on the mind-body connection.Day 3: Building ResilienceYoga: 30-minute resilience-building session with poses like Warrior and Tree.Meditation: Guided mindfulness practice to strengthen inner resilience.Journaling & Reflection: Insights on personal strengths and growth.PDF: Article on resilience practices.Day 4: Self-CompassionYoga: Gentle restorative poses (e.g., Supported Child's Pose) for self-kindness.Guided Meditation: Loving-kindness meditation (Metta) to cultivate compassion.Journaling & Reflection: Reflections on self-worth and self-care.PDF: Articles on the power of self-compassion.What's Included?30-Minute Yoga Classes: On days 1-4, structured sequences designed for stress relief, emotional release, resilience, and self-compassion.Pranayama Practices: Abdominal, thoracic, yogic, and Nadi Shodhana options, with a guided introduction.Guided Meditations: Yoga Nidra, mindfulness, and Metta meditation.Daily Articles: Explore the science behind stress, emotional health, and resilience.Personal Journaling: A daily journal with reflection prompts.PDF Resources: Structured practice guides and yoga poses you can incorporate into your daily routine.Enrol now to find inner peace, build emotional resilience, and enhance your well-being with practical, accessible yoga techniques tailored for modern living! Overview Section 1: Yoga For Emotional Balance Lecture 1 Welcome and Introduction Lecture 2 About me Lecture 3 Course overview Section 2: Day 1: Stress Management Lecture 4 What Is Stress? Lecture 5 How To Manage Stress With Yoga? Lecture 6 Integrate Yoga Into Stress Management + Yoga Poses Lecture 7 Pranayama Techniques Lecture 8 Article Day 1: The Science of Stress Lecture 9 Your Personal Journal Lecture 10 30-Minute Yoga Session For Stress Managment Lecture 11 Pranayama: Abdominal Breathing Lecture 12 Pranayama: Thoracic Breathing Lecture 13 Pranayama: Yogic Breathing Lecture 14 Pranayama: Nadi Shodhana Section 3: Day 2: Emotional Release Lecture 15 Emotional Release And How It Is Stored In Our Body Lecture 16 The Mind-Body Connection Lecture 17 Emotions And Their Physical Manifestations Lecture 18 Yoga Poses For Emotional Release Lecture 19 30-Minute Yoga Session For Emotional Release Lecture 20 Guided Yoga Nidra Lecture 21 Article Day 2: The Mind-Body Connection Section 4: Day 3: Building Resilience Lecture 22 Emotional Resilience Lecture 23 How To Build Emotional Resilience? Lecture 24 Mindfulness Practices and Yoga Poses For Resilience Lecture 25 30-Minute Yoga Session For Building Resilience Lecture 26 Guided Mindful Observation Meditation Lecture 27 Article Day 3: Benefits Of Building Resilience Section 5: Day 4: Self-Compassion Lecture 28 What Is Self-Compassion And Why Is It Important? Lecture 29 Impact Of Self-Compassion On Emotional Health Lecture 30 30-Minute Yoga Session For Self-Compassion ( Restorative ) Lecture 31 Guided METTA - Loving Kindness Meditation Lecture 32 Article Day 4: Embracing Self-Compassion Section 6: Day 5: Integration And Continued Practice Lecture 33 How to Integrate Yoga Into Your Daily Routine? Lecture 34 How To Create A Personalised Yoga Routine? Lecture 35 Article Day 5: Design Your Yoga Routine Lecture 36 Yoga Poses For Emotional Balance Lecture 37 Structure Your Self-Practice Lecture 38 Bonus Section Yoga beginners or practitioners.,Anyone who feels overwhelmed by stress and wants to learn effective stress management techniques.,Anyone who experiences emotional tension and seeks ways to release it through physical practice.,Anyone who wants to build emotional resilience to handle life's ups and downs with greater ease.,Anyone who desires to cultivate a deeper sense of self-compassion and emotional well-being. Screenshot Homepage https://www.udemy.com/course/5-day-yoga-for-emotional-balance-course/ Rapidgator https://rg.to/file/23643bb83abdd8d4b7b4c8194c50703b/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part6.rar.html https://rg.to/file/7675aeddb11653d9ca845ebd0832310d/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part2.rar.html https://rg.to/file/85b60dbdbde28a289dd5742380a8be55/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part1.rar.html https://rg.to/file/a178058d4f8ab15b5afdf5791547633b/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part4.rar.html https://rg.to/file/b27417f076753ca226481d1ca2dfe2ba/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part3.rar.html https://rg.to/file/de1d3ab8043312e7ddb838751ef19e6a/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part5.rar.html Fikper Free Download https://fikper.com/1ctpTNZuAa/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part3.rar.html https://fikper.com/Gs0UT40pir/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part6.rar.html https://fikper.com/TiWQTW3x0T/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part2.rar.html https://fikper.com/V0EQjW7v8k/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part5.rar.html https://fikper.com/ZShuHZK9wA/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part4.rar.html https://fikper.com/dQN56ZHnv1/igcrw.5Day.Yoga.For.Emotional.Balance.Course.part1.rar.html No Password - Links are Interchangeable
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epub | 10.57 MB | English| Isbn:9798601371650 | Author: Norman Empath | Year: 2020 Description: https://ddownload.com/3hcv9s4ne3kq https://rapidgator.net/file/9291c85c89f2ff359678f8d702524088/ https://turbobit.net/6mpi0jwphc91.html
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Free Download Udemy - Equinox Emotional Intelligence Program Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.62 GB | Duration: 2h 15m Harness the power of Emotional Intelligence with EQUINOX. What you'll learn Increase your awareness of what EQ is Assess your level of EQ Identify the EQ traits that you are good at, and the ones that need work Identify the EQ traits that you are good at, and the ones that need work Develop a personal EQ enhancement plan Requirements A good command of the English language and a willingness to self-reflect and practise new habits and skills Description EQUINOX™ leads you on a transformative journey to harness the power of Emotional Intelligence (EQ). EQUINOX™ offers practical tools and strategies to cultivate self-awareness, enhance interpersonal relationships, and navigate life's challenges with grace and resilience. With EQUINOX you will discover how to unlock your full potential, build meaningful connections, and thrive in both personal and professional realms. The course includes:Understanding Emotional IntelligenceDeveloping Self awarenessManaging Emotions EffectivelyCognitive ReframingEmpathyBuilding Strong RelationshipsAdaptive CommunicationConflict Resolution and CollaborationEQ in Leadership and Team DynamicsStress Management and ResilienceEQ Strategies for Daily LifeIn addition you will get : Journaling promptsEQ Self - AssessmentCommunication Style assessmentPersonal EQ Enhancement PlannerBreathing ExerciseMindful Body Scan ExerciseThe instructor, Coach Jaki, helps people design the lives they really want through Coaching, Workshops, and self-taught Courses. Her clients move forward with clarity, purpose, and passion, as she always aims to be encouraging and supportive while remaining personal, present, and thought-provoking. Her coaching style helps clients build self-awareness articulate a personal vision and design steps to achieve it, which naturally builds their self-confidence.Coach Jaki has several years of experience leading, coaching, and mentoring individuals, offering a unique combination of business acumen, emotional intelligence, cultural awareness, and intentional living. This accrued over a quarter century working as an Executive in the Corporate sector, and more than 10 years as a Life and Leadership Coach.Coach Jaki is an ICF Credentialed Coach, and holds a Doctorate in Education, as well as a Master's in Business Administration. Overview Section 1: Introduction Lecture 1 Introduction to EQUINOX Emotional Development program Section 2: Understanding Emotional Intelligence Lecture 2 Understanding Emotional Intelligence Section 3: EQ Self-assessment Lecture 3 EQUINOX Emotional Intelligence self-assesment Section 4: Developing Self-awareness Lecture 4 Developing Self-awareness Section 5: Managing Emotions effectively Lecture 5 Managing emotions effetively Section 6: Cognitive Reframing Lecture 6 Learn the ABCDE technique for Cognitive reframing Section 7: Empathy Lecture 7 Empathy Section 8: Building strong relationships Lecture 8 Building strong relationships Section 9: Adaptive communication Lecture 9 How to adapt your communication style to suit the situation Section 10: EQ in Leadership and team dynamics Lecture 10 EQ in Leadership and Team dynamics Section 11: Conflict resolution and collaboration Lecture 11 Conflict resolution Section 12: Stress Management and Resilience Lecture 12 Stress Management and Resilience Section 13: Personal Reflection on Leadership traits Lecture 13 Personal reflection on leadership traits Section 14: Journaling Prompts Lecture 14 Journaling Prompts Section 15: Breathing exercise Lecture 15 Breathing exercise video Section 16: EQ Strategies for daily life Lecture 16 EQ Strategies for daily life Section 17: Mindful Body scan Lecture 17 Mindful body scan Section 18: Personal EQ enhancement plan Lecture 18 Personal EQ enhancement plan Executives who want to improve interpersonal relations, conflict resolution, stress management and communication at work, and in their personal lives. Homepage https://www.udemy.com/course/equinox-emotional-intelligence-program/ Rapidgator https://rg.to/file/15e3a17a5a9cd92707c115ac4f5b889c/krbtz.Equinox.Emotional.Intelligence.Program.part1.rar.html https://rg.to/file/25390da7d446b3084834c5ae79430556/krbtz.Equinox.Emotional.Intelligence.Program.part2.rar.html https://rg.to/file/617c00556f6361ef6dee0fe1f7aecccd/krbtz.Equinox.Emotional.Intelligence.Program.part3.rar.html Fikper Free Download https://fikper.com/MaHcSdPce4/krbtz.Equinox.Emotional.Intelligence.Program.part1.rar.html https://fikper.com/lbUZLJ8OhZ/krbtz.Equinox.Emotional.Intelligence.Program.part2.rar.html https://fikper.com/1O6U2ir3VO/krbtz.Equinox.Emotional.Intelligence.Program.part3.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Emotional Support Dog Training 101 Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.87 GB | Duration: 0h 46m Dogs for Mental Health What you'll learn Identify and understand emotional and behavioral cues in dogs that indicate stress, anxiety, or the need for support, enabling effective responses. Develop techniques to strengthen the emotional connection between the dog and their owner, focusing on nurturing trust and companionship. Implement positive reinforcement training methods to encourage good behavior and emotional support skills. Learn how to train emotional support dogs in foundational obedience commands such as sit, stay, and come to ensure well-behaved companionship. Requirements A basic understanding of canine obedience training. Description Are you ready to transform your relationship with your dog and enhance your emotional well-being? Our online course is designed specifically for dog lovers like you who aspire to develop a more profound connection with their canine companions. Accompanied by a comprehensive eBook, this course offers a rich blend of expert knowledge, practical training exercises, and insightful strategies to help you and your dog achieve a level of understanding and empathy like never before.Why enroll in this course?Emotional support dogs provide unparalleled companionship, comfort, and emotional stability to individuals facing life's challenges. However, the effectiveness of an emotional support dog greatly depends on the depth of its bond with its owner. This course will guide you through the essentials of nurturing this special relationship, ensuring your dog is not only well-behaved but also deeply attuned to your emotional needs.What will you learn?Understanding Canine Emotions: Dive deep into the canine psyche to understand how dogs perceive the world and how you can use this knowledge to build trust and empathy.Advanced Training Techniques: Move beyond basic commands to training methods that foster emotional intelligence in dogs, enabling them to respond to your feelings and provide comfort when you need it most.Enhancing Communication: Learn how to communicate effectively with your dog using non-verbal cues and body language to strengthen your connection.Creating a Supportive Environment: Discover strategies to create an environment that supports your dog's emotional and physical well-being, making them more receptive and connected to you.Legal and Social Considerations: Gain insights into the rights and responsibilities of owning an emotional support dog, including navigating public spaces and understanding legal protections.Each lesson is designed to be engaging and interactive, with real-life applications and feedback to help you progress. Whether you're training a new puppy or deepening your bond with an older dog, our expert-led curriculum adapts to your needs.Why this eBook?Our eBook complements the online course by providing a handy reference that you can return to time and again. Packed with additional tips, case studies, and troubleshooting advice, it's an invaluable resource for any dog owner committed to building a lasting emotional support bond with their pet.Join a community of like-minded individuals who are all on the journey to enhancing their lives through the power of their relationships with their dogs. Enroll today and start fostering a deeper connection that nurtures both your emotional health and that of your loyal canine companion. This isn't just training-it's a pathway to a better life with your best friend by your side.Enroll now and start your journey to a more connected and emotionally supportive relationship with your dog. Your heart-and your dog-will thank you. Overview Section 1: Introduction to the Course Lecture 1 Welcome to Emotional Support Dog Training 101 Lecture 2 Understanding Emotional Support Dogs Section 2: FOUNDATIONS OF OBEDIENCE TRAINING Lecture 3 Teaching the 'Sit' Command Lecture 4 Mastering the 'Stay' Command Lecture 5 Perfecting the 'Come' Command Section 3: BUILDING EMOTIONAL CONNECTION AND TRUST Lecture 6 Understanding Canine Body Language Lecture 7 Strengthening the Bond with Your Dog Lecture 8 Recognizing Emotional Cues in Dogs Section 4: POSITIVE REINFORCEMENT TECHNIQUES Lecture 9 Introduction to Positive Reinforcement Lecture 10 Implementing Reward-Based Training Lecture 11 Encouraging Emotional Support Skills Lecture 12 Addressing Behavioral Challenges Section 5: ADVANCED TRAINING AND PROBLEM SOLVING Lecture 13 Enhancing Socialization Skills Lecture 14 Managing Stress and Anxiety in Dogs Lecture 15 Creating a Supportive Environment Section 6: Emotional Support Dogs' Health Benefits Lecture 16 Dogs' Impact on Mental Health Lecture 17 Dogs' Impact on Physical Wellness Section 7: MAINTAINING TRAINING Lecture 18 Consistency in Training and Routine Lecture 19 Dogs Need Consistency Lecture 20 Monitoring Progress and Techniques Section 8: Final Test Lecture 21 Before You Complete the Final Test Lecture 22 Celebrating Success and Setting Future Goals Professionals or individuals interested in learning how to train emotional support dogs as a specialization in their dog training practice.,People diagnosed with mental health conditions who are considering an emotional support dog as part of their therapeutic journey and want to understand the training process.,Family members or caregivers of individuals with emotional or psychological challenges, seeking to integrate an emotional support dog into their loved one's daily life. 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Free Download Emotional Intelligence for Workplace Productivity Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 49m | Size: 985 MB Maximize Your Knowledge Of Human Emotions To Establish An Immidiate and Sustainable Workplace Advantage What you'll learn Define what emotional intelligence is and what are the most important elements of it Establish what is work place productivity and how it can be attained in a very sustainable manner Identify how to attain emotional intelligence in a speedy manner and sustain this level of intelligence into the future also Complete assessments that will enable you to measure yourself to become self-aware of maximizing your emotional intelligence Requirements There are no specific requirements to take this course except and eagerness to learn. If you have not fully related to people in the past or feel you lack maximum emotional intelligence awareness then this course is ideal for you. However, if would love to master the art of emotional intelligence then this course will enable you to achieve that desire also. Description Achieve on your learning journey with Dr. Conor Hogan Ph.D. an Amazon no.1 Best Selling Author and A+ Awarded International Teacher!All of Dr. Conor's Courses on Udemy Come From His Fully Accredited Professional Studies.Emotional Intelligence for Workplace Productivity Will Allow You To Maximize Your Knowledge Of Human Emotions To Establish An Immidiate and Sustainable Workplace Advantage!Welcome to this professional course on Emotional Intelligence for Workplace Productivity. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to master emotional intelligence as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what emotional intelligence is and why it is important to attain it in your business and life. You'll gain a thorough understanding of how emotions can impact your self-awareness and how you can change your perceptions and reactions to them when performing at work. You'll discover how your body is connected to your mind and how your performance will be impacted positively once you master your highest level of emotional intelligence within this course.Whether you plan to be a professional leader or only manage small groups now and then, you can use what you learned from this course to become more professional, poised, presentable, and confident in your overall delivery. By completing this course, you`ll understand what your employees will expect from you and be able to deliver that when required.You'll understand who your employees are, and you'll be able to understand your employees' and your clients' deepest needs so that you can build better rapport with them in the future. By completing this course, you`ll understand the difference between one who has great emotional intelligence and performing like a great professional manager.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to become the most emotionally intelligent leader that you can be and to build a lifetime of skills that will enable you to lead people well through your management of others.·Our comprehensive modules include:·Our emotions and intelligence·What is emotional intelligence·Emotional intelligence placed within other types of intelligence·The importance of productivity·How to establish a sustainable and productive workforce·Emotional Intelligence within a sustainable and productive workforce·Upskilling leadership with emotional intelligence for sustainable productivity·Creating a thread of emotional intelligence throughout your business·Building a bottom-up culture of emotional intelligence·Case studies Who this course is for All and any level of learner are welcome to take this course. This course suits absolute beginners, those who consider themselves intermediate learners in this top and even those that are experts. Homepage https://www.udemy.com/course/emotional-intelligence-for-workplace-productivity/ Rapidgator https://rg.to/file/8a8603ee7d5cb8a6c8a5c389f1768382/znpru.Emotional.Intelligence.for.Workplace.Productivity.rar.html Fikper Free Download https://fikper.com/i2JWaFlUnr/znpru.Emotional.Intelligence.for.Workplace.Productivity.rar.html No Password - Links are Interchangeable
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Free Download The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now (Audiobook) English | ASIN: B0D6NND9R2 | 2024 | 5 hours and 31 minutes | M4B@128 kbps | 296 MB Author: Sheri Van Dijk Narrator: Jennifer Walden Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced. Do you have difficulty managing your emotions? If you're like most people, the answer is most likely an emphatic, "Yes!" Dealing with emotions is challenging, and it's easy to misunderstand those feelings-especially in the heat of the moment when it feels like they're ganging up on you from all directions. Getting hijacked by your emotions can leave you feeling helpless-with nowhere to go and nothing or no one to help you. If only you had tools at the ready to extinguish the turmoil before it starts raging. In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns. You'll learn essential skills for staying calm when things feel overwhelming-including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Putting these newfound skills into practice will help you take charge of your emotions, reduce pain and suffering, focus more on positive feelings, and improve your overall quality of life. Dealing with emotions is tricky; the good news is you no longer have to go it alone. If you're tired of trying and failing to find balance-and want fast relief from the emotional storm-this workbook has you covered. Rapidgator https://rg.to/file/9c1476cb86818f607638788470b5f10f/eut1b.rar.html Fikper Free Download https://fikper.com/55n8HUU8s6/eut1b.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions (Audiobook) English | January 11, 2022 | ASIN: B09LWL2B7P | M4B@128 kbps | 11h 17m | 627 MB Author: Robert Augustus Masters PhD | Narrator: Jarrod Davis "In Emotional Intimacy, Robert Masters offers a primer on emotions - from the most primary to the most subtle. Whether you are currently in a relationship or wish to be in one, this is a very worthwhile book to pick up and select a chapter from which to taste, digest, transform, and heal. As a couples' therapist, I will definitely recommend this book to my clients." (Stan Tatkin, PsyD, MFT, author of Wired for Love) Emotions link our feelings, thoughts, and conditioning at multiple levels - and yet they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions - only negative or harmful things we do with them. Through real-life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies - to enrich and deepen our lives. Rapidgator https://rg.to/file/d1b54aba39acf59ef3a6bdc4200222ac/tfwfw.rar.html Fikper Free Download https://fikper.com/IsJeqPlTQR/tfwfw.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Christopher D. Connors, Dean Gallagher (Narrator), "The Champion Leader: Harnessing the Power of Emotional Intelligence to Build High-Performing Teams" English | ASIN: B0D5DM8RBX | 2024 | MP3@64 kbps | ~09:08:00 | 251 MB In The Champion Leader: Harnessing the Power of Emotional Intelligence to Build High-Performing Teams, bestselling author Christopher D. Connors delivers an invaluable, inspiring discussion of how to adapt to the rapidly changing rules of engagement in the modern workplace. You'll find out why so many employees feel disconnected from their leaders in today's remote and hybrid working environments and how to address that disconnect. Connors explains how to prioritize one-on-one and team conversations focused on understanding employee needs, career development, and well-being to help foster a future-focused organization. He also walks you through how to maximize your emotional intelligence and enhance your leadership skills to assist in the development of a high-performing organization that delivers superior results. The Champion Leader also offers: ways to build adaptability, assertiveness, and empathy in the pursuit of connection between your organization's employees and its leadership; strategies for developing self-awareness of how you show up and model leadership for others in your organization; research-backed insights on how to improve your self-confidence to create a culture of camaraderie and connection; and techniques for engaging with and supporting people to improve employee retention and recruitment. Rapidgator https://rg.to/file/6b6c4efdb084f15ddac07c2d9e810132/j71d0.rar.html Fikper Free Download https://fikper.com/kD7EJUrB1i/j71d0.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download HBR Guide to Emotional Intelligence Author: Harvard Business Review Narrator: Keith Sellon-Wright English | 2024 | ASIN: B0D6PBSYXV | MP3@64 kbps | Duration: 5h 3m | 340 MB Managing the human side of work Research by Daniel Goleman, a psychologist and coauthor of Primal Leadership, has shown that emotional intelligence is a more powerful determinant of good leadership than technical competence, IQ, or vision. Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion. But luckily it's not just an innate trait: Emotional intelligence is composed of skills that all of us can learn and improve on. In this guide, you'll learn how to determine your emotional intelligence strengths and weaknesses, understand and manage your emotional reactions, deal with difficult people, make smarter decisions, bounce back from tough times, and help your team develop emotional intelligence. Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges. Rapidgator https://rg.to/file/c64d15ae70332ea23fa0a86e64760a49/9bgsv.rar.html Fikper Free Download https://fikper.com/oCe06PNzMc/9bgsv.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Cultivating Emotional Intelligence in the Digital Age: A Psychologist's DIGITAL EQ BLUEPRINT for Adults & Leaders to Thrive in a Radically Changing World (Audiobook) English | June 25, 2024 | ASIN: B0D81CHVW1 | M4B@128 kbps | 4h 50m | 268 MB Author: Michelle van Namen | Narrator: Esther Owens Navigate the Digital Ocean without Emotional Turmoil: Equip Yourself with Digital EQ Strategies to Stay Afloat in a Sea of Screens, Posts, and Pixels Without Drifting Away! Do you find yourself overwhelmed by the pace of digital life, struggling to keep up with the ever-changing expectations, demands and rules of online engagement? Are you searching for a way to balance your digital habits whilst preserving your mental health, without sacrificing the convenience and connectivity the digital world offers? You are not alone. Thriving and leading in the digital age requires a brand new set of skills - Digital EQ skills. Introducing this practical guide with specific strategies to help you understand what it takes to cultivate emotional intelligence in this digital age. It is tailor-made for adults and leaders ready to take control of their well-being and their relationships in this rapidly changing world. You will be guided on a journey to create your own personal "Digital EQ Blueprint," derived from a psychologist's in-depth exploration and understanding of Digital EQ. With this book in your hands, you will: Understand why Emotional Intelligence (EQ) matters more than IQ in the digital ageTransform Your Screen TimeUnderstand the Psychology of Digital InteractionsProtect Your Mental HealthPrevent Digital Burnout and AnxietyCultivate Authentic ConnectionsElevate Your Leadership in the Digital EraCreate a Culture of Digital WellnessConquer Digital DistractionsDecipher the Emotional Language of Digital CommunicationBecome a Digital Role-Model for Your Children This timely guide is neither a critique treatise against technology, nor a hall-pass to escape from digital rewards. Instead, it provides practical tools to leverage technology while enhancing your emotional intelligence skills. Rapidgator https://rg.to/file/f67a0106fb74d79883c64bd3febe1248/mc9ws.Cultivating.Emotional.Intelligence.in.the.Digital.Age.Audiobook.rar.html Fikper Free Download https://fikper.com/aTtJOiET6J/mc9ws.Cultivating.Emotional.Intelligence.in.the.Digital.Age.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction
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Free Download Emotional Intelligence For Personal And Workplace Well-Being Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 217.97 MB | Duration: 0h 44m Boost Emotional Intelligence for Personal Growth and Workplace Success | Well-being Strategies What you'll learn Understand and manage emotions to enhance self-awareness and personal growth Improve communication by recognizing and responding to others' emotions effectively Build stronger relationships through empathy and emotional regulation Develop resilience and stress management techniques for workplace success Requirements No prerequisites required; this course is open to anyone interested in improving emotional intelligence for personal and workplace well-being Description Unlock your full potential with "Mastering Emotional Intelligence," a comprehensive recorded short course designed to enhance your emotional awareness, social skills, and leadership capabilities. Emotional Intelligence (EI) is the cornerstone of personal and professional success, enabling you to navigate relationships, manage emotions, and make better decisions. This course is perfect for professionals, leaders, and anyone seeking to improve communication, reduce stress, and cultivate more meaningful connections with others.Through this self-paced, expertly guided program, you will dive deep into the five key components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. You will explore practical strategies to recognize and control your emotions, improve your decision-making process, and increase your empathy toward others.What You'll Learn:Self-Awareness: Gain insight into your emotions and triggers, and learn how to control reactions for better outcomes.Self-Regulation: Master techniques to stay calm and collected under pressure, minimizing impulsive decisions.Empathy: Understand others' emotions and perspectives, enhancing personal and professional relationships.Social Skills: Build better communication, conflict resolution, and leadership abilities.Motivation: Develop a growth mindset and internal motivation to achieve your goals with emotional balance.Course Features:Lifetime access, divided into bite-sized modules.Interactive exercises and quizzes to test your understanding and reflect on real-world scenarios.Learn anytime, anywhere with mobile-friendly content and easy navigation.Who is This Course For?:Professionals seeking to enhance leadership, communication, and teamwork skills.Entrepreneurs aiming to build stronger relationships with clients and partners.Individuals looking to manage stress, anxiety, and emotional triggers more effectively.Anyone interested in personal growth, self-awareness, and improving emotional well-being.Pros:Self-paced & Flexible: Learn at your own pace, with lifetime access to content.Applicable to Personal & Professional Life: Strategies and techniques apply to multiple aspects of life.Practical Exercises: Real-world exercises help implement lessons immediately.Expert Guidance: Developed by industry professionals specializing in emotional intelligence and leadership development.Boosts Career & Relationships: Enhances career prospects and personal relationships by improving communication and leadership skills.Cons:Recorded Format: No live interaction or real-time Q&A with the instructor.Self-Discipline Required: As a self-paced course, learners need the discipline to stay motivated and complete the material.No Certification: The course provides knowledge but may not come with formal accreditation, depending on the platform.Content Density: Some users may find the material heavy or challenging to digest without additional support or background knowledge. Overview Section 1: Foundations of Emotional Intelligence Lecture 1 Emotional Intelligence for Leadership Success Lecture 2 Introduction to Emotional Intelligence Lecture 3 Self-Awareness and Self-Regulation Section 2: Emotional Intelligence in Team Dynamics Lecture 4 Motivation and Empathy Lecture 5 Social Skills and Emotional Intelligence in Teams Lecture 6 Emotional Intelligence for Leadership and Workplace Well-being Section 3: Emotional Awareness and Understanding Lecture 7 Understanding Stimuli and Emotional Responses Lecture 8 Understanding Emotions This course is for anyone seeking to enhance emotional intelligence to improve personal well-being and workplace relationships effectively Homepage https://www.udemy.com/course/emotional-intelligence-for-personal-and-workplace-well-being/ Rapidgator https://rg.to/file/e1f37b7af75739992d85558c659e9b5c/wixsq.Emotional.Intelligence.For.Personal.And.Workplace.WellBeing.rar.html Fikper Free Download https://fikper.com/oDcUOslwRP/wixsq.Emotional.Intelligence.For.Personal.And.Workplace.WellBeing.rar.html No Password - Links are Interchangeable
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Free Download Life Skills Adaptability, Growth, And Emotional Iq Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.04 GB | Duration: 0h 30m Essential Tools for Personal Development and Emotional Mastery What you'll learn Personal Growth Mindset Finding Purpose Adaptability Skills Celebrating Milestones and Success Requirements Openness to Self-Reflection Basic Communication Skills Motivation for Personal Growth Description In an ever-changing world, the ability to adapt, grow, and connect with others is more crucial than ever. "Life Skills: Adaptability, Growth, and Emotional IQ" is a comprehensive course designed to equip you with the essential tools needed to thrive both personally and professionally.This course takes you on a transformative journey of self-discovery and development, where you will learn to embrace life as a continuous training ground for growth. You'll explore the importance of having a clear sense of purpose, your personal "North Star," and how it guides you through challenges and opportunities. Through practical exercises and reflective learning, you will develop emotional intelligence, enhance your adaptability, and build resilience to manage stress and uncertainty effectively.You will also dive deep into interpersonal communication and relationship-building, gaining skills that are vital for forging strong connections in both personal and professional settings. By the end of this course, you will be equipped with a powerful mindset and a set of practical skills that will help you navigate life's complexities with confidence, resilience, and emotional strength.What You'll Learn:Develop a growth mindset to see life as a constant learning journey.Discover and clarify your purpose to guide decisions and actions.Master adaptability skills to thrive in dynamic and uncertain environments.Enhance emotional intelligence to improve self-awareness and empathy.Build effective communication skills for stronger relationships.Learn resilience and stress management techniques for a balanced life.Celebrate successes and set goals for continuous progress.Foster a mindset of lifelong learning and personal development.Who Should Enroll:This course is ideal for young professionals, students, entrepreneurs, educators, leaders, or anyone eager to enhance their personal growth, adaptability, and emotional intelligence. Whether you are looking to advance your career, navigate a life transition, or simply become a more resilient and emotionally aware individual, this course offers valuable insights and practical tools to help you succeed.Join us on this journey of growth and transformation, and learn to thrive with purpose, confidence, and emotional strength in every aspect of your life. Overview Section 1: Life Skills Part #1 Lecture 1 Turning Life's Challenges into Opportunities for Growth Lecture 2 Defining Your Why: Anchoring Your Journey with Purpose Lecture 3 Flexibility in Action: Key Strategies for Dynamic Environments Section 2: Life Skills Part #2 Lecture 4 The Power of Celebration: Honoring Your Progress and Growth Lecture 5 Loving the Process: Cultivating a Growth-Focused Mindset Lecture 6 Personal Evolution: Embracing Change and Self-Improvement Section 3: Life Skills Part #3 Lecture 7 Thriving Amidst Change: Building Resilience in Uncertainty Lecture 8 Building Bridges: Developing Emotional Intelligence and Empathy Individuals Interested in Personal Growth Homepage https://www.udemy.com/course/life-skills-adaptability-growth-and-emotional-iq/ Rapidgator https://rg.to/file/020c022869a646ecdd2ca6a8b37c8804/evnec.Life.Skills.Adaptability.Growth.And.Emotional.Iq.part1.rar.html https://rg.to/file/557d8c0a1d252c1409f3394bc2c6c55d/evnec.Life.Skills.Adaptability.Growth.And.Emotional.Iq.part2.rar.html Fikper Free Download https://fikper.com/a41zqmc0ng/evnec.Life.Skills.Adaptability.Growth.And.Emotional.Iq.part1.rar.html https://fikper.com/qkkVyKPiOD/evnec.Life.Skills.Adaptability.Growth.And.Emotional.Iq.part2.rar.html No Password - Links are Interchangeable
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Free Download Emotional Intelligence For Building Better Relationships Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 0m | Size: 1.09 GB Develop Critical Future-Ready Soft Skills for Success in Life What you'll learn Stronger Relationships: EQ helps you understand and manage emotions, leading to better communication and stronger connections with others. Better Leadership: High EQ improves leadership by enhancing motivation, decision-making, and fostering a positive work environment. Better Conflict Resolution: EQ equips you with the tools to handle conflicts more effectively. By understanding emotional triggers and maintaining composure. Increased Resilience: EQ helps manage stress and adapt to change, boosting both mental well-being and performance. Requirements No prerequsites Description Course Description: This course is designed to help you understand and develop Emotional Intelligence (EI or EQ), a crucial soft skill for navigating today's complex world. You'll learn to recognize and manage your own emotions, understand the emotions of others, and build stronger, more effective relationships. Through real-world applications, live examples, and you'll enhance your self-awareness, improve communication, resolve conflicts more effectively, and become a more empathetic and resilient leader.Beyond personal and professional growth, this course will also dive into how EI significantly impacts customer service and client relationships. By cultivating greater empathy and emotional understanding, you'll learn how to connect with customers on a deeper level, anti[beeep]te their needs more accurately, and deliver exceptional service that exceeds expectations. The course will provide practical strategies to apply EI principles in customer-facing roles, management positions, and leadership teams.Additionally, you'll explore how emotional intelligence can help you navigate challenging situations, improve team dynamics, and foster a positive organizational culture. Whether you're aiming to advance in your career, improve your personal relationships, or enhance your team's performance, this course will equip you with the tools and insights needed to thrive. No matter your role or industry, this course will empower you to succeed and make a lasting impact. Who this course is for Building healthy relationships. Communication Understand Emotional Intelligence Homepage https://www.udemy.com/course/emotional-intelligence-for-building-better-relationships/ Rapidgator https://rg.to/file/f4e10eeed252f07fa7d9c95d95d5cd86/hiyut.Emotional.Intelligence.For.Building.Better.Relationships.part1.rar.html https://rg.to/file/7b0970c34e86ec5d675721f14e3e6a5f/hiyut.Emotional.Intelligence.For.Building.Better.Relationships.part2.rar.html Fikper Free Download https://fikper.com/jIB1mcdEeF/hiyut.Emotional.Intelligence.For.Building.Better.Relationships.part1.rar.html https://fikper.com/Og1rrn8P7B/hiyut.Emotional.Intelligence.For.Building.Better.Relationships.part2.rar.html No Password - Links are Interchangeable
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VA - Emotional Progressive House (2018) Rodzaj: house Kodek: MP3 Bitrate: 320 Liczba kana????w: 2 czas: 10 :13 :43 wielko??Ä? ca??o??ci: 1.34 GB rodzaj kompresji: rar zawarto??Ä? uploadu: mp3 Tracklist: 001. Tuboe - Out Of Time 002. Huem - Blue Moon (Original Mix) 003. Serge Landar - Darklight (Original Mix) 004. Relais - Light Evening (Original Mix) 005. Somna & Jennifer Rene - Because You're Here 006. Josa - Indigo (Original Mix) 007. Spirrin - Get Low (Original Mix) 008. Illuminor - Lullaby 009. Atleha - We Are (Extended Mix) 010. Slavkon - Begin New Dance (Original Mix) 011. Our Stolen Theory - Godzilla Watch 012. Mehdi Bey - Reach Happiness (Original Mix) 013. Nygma - Rainy Forest (Original Mix) 014. N-Gate - D.O.A. 015. Movement Machina - Haunted 016. Mehilove - Solace (Extended Mix) 017. Dj 5L45H - Pure Hot (Original Mix) 018. Angel Sar - The Way I See You 019. Neotraffic - Nibiru (Original Mix) 020. Ltn - Whispers In The Night 021. Alex Byrka - Between Us (Original Mix) 022. Renegade - String Theory (Original Mix) 023. Noel Sanger - Believed In You (Original Dub Mix) 024. Mayron - You're Always In My Heart 025. Jethimself And Victoria Ray - Holiday 026. Greeno - Simple And Beautiful 027. Movement Machina - Resolution 028. Drive - The Rhythm Of The Night City 029. Dj Geri - Sweet Things (Original Mix) 030. Schodt - You're Brighter Than The Sun 031. Rave Nine - Furia 032. Frost Miles - Don't Be Sad (Original Mix) 033. Stas-Dsi - Friends! (Original Mix) 034. Sergey Shvets - Remember (Original Mix) 035. Eleven.Five - This Is How It Will Feel 036. Gregory Esayan - Numb Capsule 037. Dio - Not A Typical Look (Original Mix) 038. Adnane Touzani - Manhattan (Original Mix) 039. Talamanca - Walking The World 040. Spirrin - Good Night (Original Mix) 041. Mariano Ballejos - Plastic Moon (Extended Mix) 042. Rm - The Demon Inside 043. Ltn And Stendahl - Black Hole 044. Axel Core - Dortmund (Original Mix) 045. Highforcer - Inception 046. Alex Rasov - To Meet You (Original Mix) 047. Roman Messer - Higher 048. Wilderness - Ozone (Original Mix) 049. Aeron Aether - Hope Unchained 050. Marc Van Gale - Uncharted Me 051. Synastry - Redemption (Extended Mix) 052. Soulfest - Third Ten (Original Mix) 053. Adip Kiyoi Feat. Vika - Soul In The Dark (Extended Mix) 054. Kiran M Sajeev - Casimir (Original Mix) 055. Smirnovlezha - Flight To The Stars 056. Mino Safy - Persistence (Extended Mix) 057. Johnny Bailo - Candela (Original Mix) 058. Eleven.Five - Mish 059. Denis Sender - Collabro 060. Cory Goldsmith - The Move 061. Peter Illias - Be Mine 062. Roman Messer - Tonight (Extended Mix) 063. Crystal Blakk - Let Me In (Original Mix) 064. Margo Fly - Requiem Our Love 065. Dennis Graft - Until (Enzo Extended Remix) 066. Prajdy - Touch (Original Mix) 067. Dmitry Belokrinitsky - Lights & Magic 068. Huem - Ryzen (Extended Mix) 069. Hidden Tigress - Here With Me 070. Dj 5L45H - The Rainwow 071. Frainbreeze Feat. Vika - Better Day 072. Mhammed El Alami - Buenos Aires (Original Mix) 073. Amine Maxwell - Empathy (Extended Mix) 074. Diego Morrill - Ventura 075. Weared - Coliseum (Extended Mix) 076. Dj Mystic - Hypersonic (Extended Mix) 077. Taival - Moonshadow (Extended Mix) 078. Arielle Maren And Elypsis - Always Be 079. Roman Messer Feat. Clare Stagg - For You 080. Terry Da Libra - Eunoia 081. Sam Laxton - Addicted 082. Omar Diaz - Amazonas 083. Emotion Love - Return (Original Mix) 084. Ltn - Maldives (Extended Mix) 085. Cj Alexis - Night (Original Mix) 086. Mivase - Hypnotised (Extended Mix) 087. Therio - Tender (Extended Mix) 088. Alexander G - Moment (Extended Mix) 089. Sound Quelle - Ethereal (Intro Mix) 090. Sherano - Addiction (Original Mix) 091. Roman Messer - Empire Of Our Own (Extended Mix) 092. Alex Numark - Adagio (Original Mix) 093. Feel & Ruslan Radriges - Revival (Extended Mix) 094. Tarenka - Mercan (Original Mix) 095. Bogdan Vix - I Am Now (Original Mix) 096. Cosmic Sphere - Nibiru (Original Mix) 097. Eddy Kudo - Underpants On The Head 098. Ltn - Wind & Cloud (Extended Mix) 099. Dezza - Intro 100. Roxanne Emery - Lullaby Download: https://turbobit.net/download/folder/2188620 https://rg.to/folder/4860707/Emotional Progressive House (2018).html https://rapidu.net/2628052159/Emotional-Progressive-House-2018.rar
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Lynda - Developing Your Emotional Intelligence Size: 1.32 GB | Duration: 1h 10m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch Genre: eLearning | Level: Beginner | Language: English Emotional intelligence can help you build effective relationships at work. Emotional intelligence can help you build effective relationships at work. Executive coach and organizational psychologist Gemma Roberts explains what emotional intelligence is and why it's important. She helps you become more self-aware so that can identify triggers that may hijack your performance. She also helps you align your intentions and your impact so that you can build strong and collaborative relationships. * What is emotional intelligence? * Watching for triggers and hijacks * Finding flow * Disrupting thinking * Reclaiming reaction time * Shifting perspective * Empathizing * Listening and communicating * Playing to strengths * Collecting feedback * Aligning intention and impact Download link: http://rapidgator.net/file/3a88b7ba0c57544e19869c94ede6726e/g4esr.Lynda..Developing.Your.Emotional.Intelligence.rar.html http://nitroflare.com/view/C5CBC30717F1EBE/g4esr.Lynda..Developing.Your.Emotional.Intelligence.rar https://uploadgig.com/file/download/b33F227bdc8b01d9/g4esr.Lynda..Developing.Your.Emotional.Intelligence.rar http://uploaded.net/file/mmi85yqc/g4esr.Lynda..Developing.Your.Emotional.Intelligence.rar Links are Interchangeable - No Password - Single Extraction
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Andrea Motis - Emotional Dance (2017) Artist: Andrea Motis Album: Emotional Dance Year Of Release: 2017 Genre: Jazz Quality: Mp3 Bitrate: 320 kbps Total Time: 01:02:23 Total Size: 147 MB https://rapidu.net/3719648630/ https://pobierz.to/3a358b6ddeb49dfe http://catshare.net/junR5DzaQwgyROd2 http://lunaticfiles.com/szu1rb3x5722 http://kingfile.pl/download/U1Kn6XI4 http://www.fileshark.pl/pobierz/16711006/9cugy http://sharehost.eu/file/jvgXGQRLH3gHdaRyn8Fiew==
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The Emotional Artist with Candice Zugich - Photography Tutorial MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | 1.7 GB Genre: eLearning | Language: English The Emotional Artist is about creating an atmosphere for you and your subjects to connect on a deeper level. Candice teaches you how to bring out true emotion in your subject, showing you the techniques she uses on shoots and the ways she creates art through just one expression. From posing to composition (and everything in between), you'll learn how Candice creates connection in her images. What You'll Learn: Preparation for shoots How to improvise with clients/subjects How to create a emotional vibe on shoots How to guide your clients into those connected poses How to see connection through composition How to verbally draw clients through just a few words. This Breakout includes a PDF (broken into three parts), two editing videos, a shooting video, and a Question and Answer video Download link: http://rapidgator.net/file/4bbc1b7179ca700e362c1172ff6346bc/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar.html]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar.html http://rapidgator.net/file/1a1e6dae38dfd8d98b4580d68d9af168/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar.html]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar.html http://nitroflare.com/view/371900BFBB57359/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar http://nitroflare.com/view/59812BA2FE0E2F0/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar http://uploaded.net/file/ve2gbefn/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar http://uploaded.net/file/q2erg3ki/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar https://www.bigfile.to/file/V3z2NMbecZD2/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar https://www.bigfile.to/file/dAPHYmXEyF94/amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar]amwkg.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar Links are Interchangeable - No Password - Single Extraction
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The Emotional Artist with Candice Zugich - Photography Tutorial MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | 1.7 GB Genre: eLearning | Language: English The Emotional Artist is about creating an atmosphere for you and your subjects to connect on a deeper level. Candice teaches you how to bring out true emotion in your subject, showing you the techniques she uses on shoots and the ways she creates art through just one expression. From posing to composition (and everything in between), you'll learn how Candice creates connection in her images. What You'll Learn: Preparation for shoots How to improvise with clients/subjects How to create a emotional vibe on shoots How to guide your clients into those connected poses How to see connection through composition How to verbally draw clients through just a few words. This Breakout includes a PDF (broken into three parts), two editing videos, a shooting video, and a Question and Answer video DOWNLOAD http://rapidgator.net/file/dea4032a9a33865b0d6b7ca09336312d/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar.html http://rapidgator.net/file/0c325d5e62b94d50ce57f903f59425cd/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar.html https://bytewhale.com/ibf9cp91rkih/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar https://bytewhale.com/36cx438mp8sm/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar http://uploaded.net/file/xixkkx2m/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar http://uploaded.net/file/off7f716/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar https://www.bigfile.to/file/uFMDsfKP8yTe/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar https://www.bigfile.to/file/9n95n8Jsxfvc/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar http://nitroflare.com/view/62E5661D8BADB39/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar http://nitroflare.com/view/88E48919857F6AF/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar http://uploadgig.com/file/download/8c1b5dd64879E6e6/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part1.rar http://uploadgig.com/file/download/B38876e8E3e9f21d/gfreh.The.Emotional.Artist.with.Candice.Zugich..Photography.Tutorial.part2.rar
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Emotional Tunes 003 (2016) Artist: VA Album: Emotional Tunes 003 Genre: Uplifting Trance, Progressive, Trance, Bigroom... Year: 2016 Label: Azalia Recordings Source: WEB Track: 25 (+nfo, m3u) Time: 02:15:32 Format/Quality: Mp3 / 320kbps / 44kHz / Stereo Size: 310 Mb JunoPlayer http://turbobit.net/qulv55z2d4op.html http://uploaded.net/file/bsxbr6nd https://rapidu.net/2413611228/VA-Emotional_Tunes_003-WEB-2016-EL8.rar http://rapidgator.net/file/2d2d93691946b2bfd402245e5ff2bba7/VA-Emotional_Tunes_003-WEB-2016-EL8.rar.html Lub / O / Or / Oder: http://ncrypt.in/folder-Y3jZvoMs
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Pluralsight - Introduction to Emotional Intelligence With Jason Edleman Size: 518MB | Duration: 2h 08m | Video: AVC (.mp4) 1024x576 15fps | Audio: AAC 44.1KHz 2ch Genre: eLearning | Level: Beginner | Language: English Do you struggle with controlling your emotions? Do you feel like maybe you are not performing at your absolute best? Emotional Intelligence can help! By understanding how your brain processes your emotions and leveraging the competencies of EI, you will be able to increase your EQ (emotional quotient). Take a journey through the inner workings of the brain; you will learn how to become self-aware, manage your emotions, understand other peoples' emotional states, and how to build stronger relationships. Download From NitroFlare http://www.nitroflare.com/view/260E9E720741B1C/xidau123_PtIntroEmotionalIntelligence.rar Download From Rapidgator http://rapidgator.net/file/e0b90a43ad0a66c1743e0a23159d2093/xidau123_PtIntroEmotionalIntelligence.rar.html
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Best Service Emotional Cello v1.1.7 KONTAKT-SYNTHiC4TE | 5.37 GB Emotional Cello is a new kind of virtual instrument, created by Harmonic Subtones to be used with Native Instrument's Kontakt 5 Player. Because of its powerful and simultaneously exceptional emotional sound, it opens up previously unknown verbal dimensions for the work with samples. Emotional Cello is the perfect instrument for film-scoring, pop-production, song-writing, classic and modern avant-garde cello compositions. This unique virtual instrument shines by its impressive number of articulations, its direct uncolored sound quality, unusual play techniques and innovative rebowing. Emotional Cello has been continuously recorded in a musical context to capture the natural bowing and the individual expressions of real instrumentalists. Thanks to intelligent scripting, 16 play-styles and true legato, this library offers immense versatile possible applications. Emotional Cello offers all typical play-styles and articulations as well as unusual techniques such as sul ponticello legato and flageolet legato, morbid sustain, ricochet and even renaissance sounds UPDATE Notes Changes corrected mapping issues corrected "release tail bug fixed some instruments stop playing sustain pedal use added control over velocity response of crossfade patches added control over dynamic range of crossfade patches Home page:_ bestservice.de/en/emotional_cello.html http://www.nitroflare.com/view/84B6A86F1DF099E/syn-1663117.part1.rar http://www.nitroflare.com/view/DE4C8C77F56427C/syn-1663117.part2.rar http://www.nitroflare.com/view/77D009DC093DF68/syn-1663117.part3.rar http://www.nitroflare.com/view/021ABC9D538594A/syn-1663117.part4.rar http://www.nitroflare.com/view/1EBD4077290B0B4/syn-1663117.part5.rar http://www.nitroflare.com/view/3DCBA5070D9D56E/syn-1663117.part6.rar http://rapidgator.net/file/63e98eacf5f4f392ff439cc4428c3399/syn-1663117.part1.rar.html http://rapidgator.net/file/30bdb993c03afcf768a4fdd799e51830/syn-1663117.part2.rar.html http://rapidgator.net/file/c7a2407032ac76d9ed2dabf9488ac143/syn-1663117.part4.rar.html http://rapidgator.net/file/c6f75bdf7566498c71660e12ab6daa9e/syn-1663117.part3.rar.html http://rapidgator.net/file/1017a5ac5879ee53d9f60700c229ca43/syn-1663117.part5.rar.html http://rapidgator.net/file/590102554f43d4232fe3381c444a31f7/syn-1663117.part6.rar.html https://www.uploadable.ch/file/aM68AadBbaXb/syn-1663117.part1.rar https://www.uploadable.ch/file/KMqdjntNHAxJ/syn-1663117.part2.rar https://www.uploadable.ch/file/TSghqZ2edUhP/syn-1663117.part3.rar https://www.uploadable.ch/file/dtwQFn8mXe3g/syn-1663117.part4.rar https://www.uploadable.ch/file/zTgsw5ukg9hW/syn-1663117.part5.rar https://www.uploadable.ch/file/DdYGXUhaxqxW/syn-1663117.part6.rar