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Men's Fitness South Africa - September-October 2024 English | 100 pages | True PDF | 47.3 MB The performance magazine with training, nutrition and relationship advice to help you realise your full potential. [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/h0qo7znxnok4 https://rapidgator.net/file/9181591483166ade96879c534d921e9e/ https://turbobit.net/quvlx5o4s2lo.html

Free Download Dick Sutphen's Diet and Fitness: Lose Weight Now, Back to the Cause of Being Overweight, and Subliminal Perfect Weight, Perfect Body (Audiobook) English | ASIN: B0D6GWPZKD | 2024 | 2 hours and 22 minutes | M4B@256 kbps | 261 MB Author: Dick Sutphen Narrator: Dick Sutphen For the first time in audio, is Lose Weight Now. You are programmed with subliminal suggestions embedded in the music as your body relaxes. You now control your weight; Every day you become thinner and thinner; You eat only healthy foods and quit all snacking; You stick to your diet, live a healthy lifestyle and fulfill your goals; "Thin" is your key word. Back to the Cause of Being Overweight helps you discover if something that whether in this life or a past-life, is causing your subconscious mind to block and override your attempts to lose weight. With past-life and present-life regression finding the cause can help you to release the effect. Subliminal Perfect Weight, Perfect Body requires that you open your mind as you absorb the suggestions embedded in the music. Only your subconscious will hear these suggestions: You now lose weight; You stick to your decisions and your diet; The real you is thin and healthy; You eat only healthy foods and you eat only at mealtimes; Your mind helps you obtain your weight-loss goals; You now have the power and ability to attain a perfect weight and body; You eat healthy foods and you smaller portions; You stick to your diet; You live a healthy lifestyle. Rapidgator https://rg.to/file/aabbc8c1bae3bfa141dfa1ce679bb569/qvfrq.rar.html Fikper Free Download https://fikper.com/qd2uawYdU3/qvfrq.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Movement for Every Body: An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility (Audiobook) English | ASIN: B0CSZT5YTZ | 2024 | 4 hours and 14 minutes | M4B@128 kbps | 236 MB Author: Marcia Dernie Narrator: A'rese Emokpae An inclusive guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability. Here's an idea: exercise should be enjoyable-not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn't fit the "typical" fitness mold and doesn't wish to-who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole. With journaling and reflective prompts and activities; helpful tips covering accommodations, mobility aids, and self-advocacy strategies; and highly adaptable exercise demonstrations reflecting a broad range of body types, physical abilities, and mobility aids, Movement for Every Body provides the instruction and validation needed to redefine our approaches, goals, and pleasures around exercise and ability. Rapidgator https://rg.to/file/111a892655c3141870eb053fdd5268f7/8zlx9.rar.html Fikper Free Download https://fikper.com/dvzlVTR14i/8zlx9.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Enhance Fitness and Performance with Breathwork Published 9/2024 Created by Josh Seiler MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 24 Lectures ( 2h 55m ) | Size: 3.6 GB The extra edge you've been looking for. What you'll learn: Harness the power of breath to optimize physical and mental performance Breathing techniques to enhance performance and recovery Understand the cues your body is giving you during physical fitness and adapt Synthesize your own breathing formats for workouts Breathe functionally during exercise and have the ability to share it with others Requirements: No equipment necessary! There is however, some exercise experience needed to know proper form. It will be helpful to have a journal or notebook for capturing and tracking data. Having a background in fitness and exercise of any kind will help connect the dots for you. Description: Dive into a course that's more rejuvenating than a deep-tissue massage and more exhilarating than a double espresso. We're going to pump up your red blood cell count, stretch out your lactate threshold to marathon levels, and supercharge your cardiovascular efficiency - all while transforming your mental resilience from a hesitant kitten into a roaring lion.In this 'Volume 1' video extravaganza, we'll delve into the nuts and bolts while also exploring the grand cosmic 'why' of it all. This isn't just about learning, it's about empowering you to reach stratospheric performance levels. You'll soon understand why we say, "Slow down, champ! This isn't a sprint, it's a journey."As a general fitness enthusiast you will learn to get creative with your approach to always keep things interesting. Together we will fine tune your mind-body connection to self.To the fitness professionals out there, prepare to turbocharge your toolbox and bring even more value to your clients. This course is going to arm you with some truly cutting edge tools.And performers, listen up! Whether you're smashing out reps or delivering a soliloquy on stage, this course will turbocharge your endurance levels. As we optimize your body's oxygen efficiency, you'll notice a decrease in inflammation and acidity, and an increase in your recovery speed.I'll be urging you to practice regularly and mindfully throughout the course. And remember, consistency is key to unlocking the full benefits of these techniques.By the end of this Volume 1 course, you'll have a treasure trove of breathing exercises and practices to integrate into your daily fitness routine. Whether you're preparing for a big performance, recovering from a strenuous workout, or simply looking to boost your mental clarity, these techniques will be your secret weapon.I am excited to embark on this voyage with you. Now let's harness the power of the breath together and watch the magic unfold!So, are you in? Who this course is for: Fitness professionals will increase your knowledge and skill set! Personal trainers will be able to better serve clients. Coaches can bring this to teams and discover that extra edge! Performers will increase in their ability to perform in so many ways! Dancers will find more peace, balance and strength. Singers, you will expand lung capacity and endurance. Musicians who want to want to increase performance. Runners that want to be able to endure will see results. Teachers who work with athletes and physical education will bring new talents. Competitors will be able to compete stronger and with more focused. Cyclists that want to increasing performance and lactate thresholds. Athletes who are looking for the extra edge! Fitness enthusiasts anyone looking to improve their overall endurance, strength, recovery, and focus through breathwork techniques Homepage https://www.udemy.com/course/enhance-fitness-and-performance-with-breathwork/ Rapidgator https://rg.to/file/914a589c5e86170d6c292917727b89e3/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part1.rar.html https://rg.to/file/cd92ba20ed27726bc2b8dd24b9e4fd29/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part2.rar.html https://rg.to/file/d6ee2352fad2fc5d8dd712a0892a64cd/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part4.rar.html https://rg.to/file/fc10fa1aa272a794368e814d03b2762d/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part3.rar.html Fikper Free Download https://fikper.com/9H1kgFQK9Y/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part4.rar.html https://fikper.com/Bu3qpOUva2/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part1.rar.html https://fikper.com/TsiPEVXvtB/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part2.rar.html https://fikper.com/Wd1hnwMVAC/gnjxe.Enhance.Fitness.and.Performance.with.Breathwork.part3.rar.html No Password - Links are Interchangeable

Women Fitness India - September 2024 English | 54 pages | True PDF | 29.9 MB An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities. https://rapidgator.net/file/6b506e0298c6096c5c89c7012e3f34cc/ [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/anqyey82wa6w https://nitroflare.com/view/F7676DE8D465EC9/

Women Fitness International - September 2024 English | 70 pages | True PDF | 33.4 MB An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities. https://rapidgator.net/file/d97da24074751be4235f748dcc654bf3/ [img=https://ddownload.com/images/promo/banner_240-32.png] https://ddownload.com/i2qi2uhjlwh5 https://nitroflare.com/view/164788684FD3299/

Strong Fitness - September-October 2024 English | 86 pages | PDF | 82.6 MB Strong Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. Strong's sophisticated editorial voice combined with raw, pow- erful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade. https://rapidgator.net/file/b6c6a9874d5aba1b2597f30b6da8ac56/ https://nitroflare.com/view/07DE49B352838E5/

Women's Fitness UK - September 2024 English | 126 pages | True PDF | 100.6 MB The magazine for Women that want a Healthy and Fit Lifestyle. https://rapidgator.net/file/65737d4910a3c693ed52771806834271/ https://nitroflare.com/view/4DA5601E86F8D73/

Men's Fitness Guides - Issue 43 2024 English | 66 pages | True PDF | 26.2 MB Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant. https://rapidgator.net/file/ac7e7ccc1b342f432eb507ab45a83bfd/ https://nitroflare.com/view/548F90C821E4DAA/

Women's Fitness Australia New Zealand - August-September 2024 English | 102 pages | PDF | 77.7 MB Women's Fitness Australia/New Zealand understands that most women don't have the time or inclination to become gym junkies or slaves to their diet. It also knows they don't want to sacrifice fun, or their social lives, in the quest for a better body. https://rapidgator.net/file/6b8328597c7fa7346b0b4b54a693affa/ https://nitroflare.com/view/A92D7B846756C17/

Women Fitness India - August 2024 English | 54 pages | True PDF | 22.2 MB An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities. https://rapidgator.net/file/aedc0317ae53fb3ee7319cc80c0b6ae8/ https://nitroflare.com/view/55305FD2607698E/

VA - Big Workout & Fitness Music 2018 Vol.3 (2018) Rodzaj: dance, club, house Kodek: MP3 Bitrate: 320 Liczba kana????w: 2 czas: 05:55:43 wielko??Ä? ca??o??ci: 798 MB rodzaj kompresji: rar zawarto??Ä? uploadu: mp3 Tracklist: 01. Gomer Edwin Evans - Inner Beauty With ZEN 02. Thors - Peaceful Island 03. David Guetta, Flo Rida, Nicki Minaj - Where Them Girls At (feat. Nicki Minaj & Flo Rida) 04. Thors - After Rain 05. Crossfit Junkies - Hard Body (Workout Remix) 06. The Workout Crew - Take Me to Church (Extended Workout Mix) 07. Crossfit Junkies - Knuckle up (Workout Remix) 08. ReMix Kings - Gasolina (Remix) 09. Crossfit Junkies - Move It Bounce (Workout Remix) 10. Lilly Wood & The Prick - Prayer In C (Robin Schulz Remix) 11. Tabata Songs - Dance Tabata 12. Motivated Workout Music - Motivated to Workout 11 13. Rudimental - Lay It All On Me (Robin Schulz Remix; Radio Edit; 14. Thors - To The Sun 15. Hardcore Productions - Lets Go (Crossfit Mix) 16. iSweat Fitness Music - Tsunami 17. Tinchy Stryder, Angel, Wiley - Lights On (Radio Mix; feat. Angel & Tinchy Stryder 18. Workout Remix Factory - Intro (Instrumental; Workout Warmup Mix) 19. ReMix Kings - Right Round (Remix) 20. Alesso - Heroes (We Could Be) 21. Latin Cardio - Crossfit Red 22. Tabata Songs - Tabata W.O.D. (feat. Coach) 23. Traci Lords - Control 24. Workout Music - In My Blood (Cardio + Workout Mix) 25. Fitnessbeat - Bailando (Remix; Workout Latin Mix) 26. Amped Up Fitness - Let Me See Your Hands 27. Heymen - If I Play Your Game (Original Edit) 28. Workout Trance - Deep Progressive Trance & Techno House Burn, Pt. 1 29. Tabata Songs - Club Remix Tabata (feat. Coach) 30. Workout Trance - Deep Progressive Trance & Techno House Burn, Pt. 2 31. Dirty Vegas - Let The Night (Dualistic Remix) 32. T dub - Juju on That Beat (Trap Remix) 33. Crossfit Sound Productions - Getto Booty (Workout Remix) 34. Fitnessbeat - They Don't Care About Us 35. Khayan - Feel The Vibe 36. Kali Muscle, Kali Muscle & KT - Gym Is My Girlfriend 37. Workout Trance - Deep Progressive Trance & Techno House Burn, Pt. 1 38. Francesco Rossi - Godspeed You (Charming Horses Remix) 39. ReMix Kings - Algo Me Gusta De Ti (Remix) 40. Workout Remix Factory - Ghost Town (Radio Fitness & Workout Remix) 41. Amped Up Fitness - Somethin' about Your Body 42. GroupXremixers! - Bora Bora (Workout Remix) 43. Amped Up Fitness - Ah Yeah! 44. GroupXremixers! - Tabata - Darkness 45. Workout Remix Factory - Deep Blue Sea (Tropical Workout Mix) 46. Crossfit - Fitness Sound 47. The Workout Crew - Chandelier (Workout Mix) 48. Crossfit Sound Productions - Kill It (Workout Remix) 49. Motivated Workout Music - Motivated to Workout 12 50. KStewart - Be Without You (Jean Tonique Remix) 51. Pebbles - Giving You The Benefit 52. Running Music Workout - Animals (Running Beat Mix) 53. Crossfit Sound Productions - Around (Workout Remix) 54. Dr. Alban - I Love the 90's (Remix Edition; DJ Gio vs Dany85DJ 55. ?????°???° ?ž?????????¸?? - Dance (Original Mix) 56. Jack White - Uomo 57. Latin Cardio - Atomic Winter Blues 58. Rasmus Faber - We Laugh We Dance We Cry (Radio Edit (feat. Linus 59. iSweat Fitness Music - How Deep Is Your Love 60. TIEKS - Sing That Song (feat. Celeste) 61. Dj Remix Factory - Pumped up Kicks (DJ Workout Remix) 62. The Workout Crew - Animals (Extended Workout Mix) 63. The Workout Heroes - Get Ready for This (Workout 2018 Remix) 64. Motivated Workout Music - Motivated to Workout 2 65. E-Mantra - Trans Neptunian Objects 66. Dj Remix Factory - Bittersweet Symphony (Instrumental; DJ Workout Rem 67. Workout Citi - Keep up the Pace 68. Gomer Edwin Evans - Melodies Of ZEN 69. Rudimental - Waiting All Night (Radio Edit; feat. Ella Eyre) 70. Charli XCX - After The Afterparty 71. Saint Motel - My Type (?¸?? ???¸???????° Â????????°???????? ?????????´?°Â?) 72. Tony! Toni! Tone! - Feels Good 73. Claptone - No Eyes (Radio Edit; feat. Jaw) 74. Birdy - Words (We Are I.V Remix) 75. Crossfit - No Pain No Gain 76. Jack White - Focus 77. Crossfit - Energetic Run 78. Urban Outfitness - Run 79. Dj Remix Factory - Despacito (DJ Workout Remix) 80. Baybes - Disco Record (Radio Edit) 81. Remix Workout Factory - Pumped Up Kicks 82. Helena - Something Kinda Oooh (Workout Remix) 83. The Workout Heroes - U Can't Touch This (Workout 2018 Remix) 84. Workout Electronica - Dubstep & Bass Fitness Playground, Pt. 1 85. Urban Outfitness - Perfect Training 86. Jack White - Physical 87. Jess Glynne - Don't Be So Hard On Yourself (Wookie Remix) Download: https://turbobit.net/download/folder/2178638 https://rg.to/file/bf9f2a9947de62f7228d57056eaea8bc/Big_Workout_Fitness_Music_2018_Vol.3.rar.html https://rapidu.net/1627403477/Big_Workout_Fitness_Music_2018_Vol.3.rar

VA - Fitness Latino Party Summer 2018 (2018) Rodzaj: latino, dance Kodek: MP3 Bitrate: 320 Liczba kana????w: 2 czas: 03:23:08 wielko??Ä? ca??o??ci: 474 MB rodzaj kompresji: rar zawarto??Ä? uploadu: mp3 Tracklist: CD 1 01 Luis Fonsi Stefflon Don - Calypso 02 Daddy Yankee - Dura 03 Alvaro Soler - La Cintura 04 Kendji Girac - Maria Maria 05 Jota Efe - Mi Bella 06 Rafael Battistuzzi - Amor feat. Eva Simba 07 Kamaleon - Quiero Vivir feat. Anas Delva 08 Tydiaz - Solo Contigo 09 NELKITA - Dembow Pap (Radio Edit) 10 Sebastin Yatra - Mantra 11 Juan Magan - Idiota 12 J. Balvin Jowell Randy - Bonita (Remix) feat. Nicky Jam Wisin Yandel Ozuna 13 Pirulo Ozuna - Yo Soy Yo (Versin Salsa) 14 El Chombo - Dame Tu Cosita 15 Nacho - Happy Happy feat. Los Mendoza 16 Skinny Happy Yera Trapical - En El Medio 17 Ludan - Donde Estas 18 Rayon X - K-Ramba feat. DJ Assad Jessy Matador 19 J. Balvin Jeon Anitta - Machika 20 Jahyana - Who Mad Again feat. Bamby CD 2 01 Luis Fonsi Demi Lovato - chame La Culpa 02 Mc Fioti Future J. Balvin Stefflon Don Juan Magan - Bum Bum Tam Tam 03 Nacho Yandel Bad Bunny - Bilame (Remix) 04 Elettra Lamborghini - Pem Pem 05 Fabyan Juanmi - Maria (Radio Edit) 06 Karol G - Mi Cama 07 Tydiaz - Dime Lo 08 Kamaleon - No No No 09 J Balvin - Dnde Estars 10 Leandro Da Silva - Samba De Janeiro 11 Joey Montana Sebastin Yatra - Suena El Dembow 12 J Balvin - Ambiente 13 Zo - Temor Y Temblor 14 Gianluca Vacchi Sebastin Yatra - Love 15 Collectif Mtiss - Dame (Tu Corazn) 16 Bodega - Mojito (Radio Edit) feat. Alex Lima 17 Fabyan Juanmi - Ma reine (Radio Edit) 18 Mr. Carlton - On te connait feat. Zak 19 Sharlene - Yo Pago Lo Mo 20 DJ Sem - Mi Corazn feat. Marwa Loud CD 3 01 Sebastin Yatra - Traicionera 02 Daddy Yankee - Shaky Shaky 03 Inna DJ Sem - La roulette feat. Matt Houston 04 Nacho Wisin Noriel - No Te Vas (Remix) 05 Matheus Kauan Anitta - Ao Vivo E A Cores 06 Yera Trapical - Borracha 07 Morat - Cuando Nadie Ve 08 Mc Elvis - Seu Z 09 Sheeqo Beat - No La Pude Olvidar feat. Heber 10 Jada Kingdom - Best You Ever Had (B.Y.E.H.) 11 Juan Magan Stylo G Ms Banks - Champion (Main Mix) 12 Tydiaz - Mlodie 13 Kaizer Panda - Hum 14 NoMadz - Canelita 15 Lisandro Cuxi - Danar (Verso Portuguesa) 16 Agustn Galiana - C'tait hier 17 Vegedream - Marchand de sable Part. 4 (Du SAal) 18 La Synesia - a va aller 19 Virgul - I Need This Girl (Tout contre moi) feat. Lin C 20 Luis Fonsi - Despacito Download: http://turbobit.net/download/folder/2159657 https://rg.to/file/eb1023260c42addf12a6281a3398cf7d/Fitness_Latino_Party_Summer_2018.rar.html https://rapidu.net/3925942938/Fitness_Latino_Party_Summer_2018.rar

Men's Fitness USA - Summer 2017 ENG | PDF | 49 pages | 13,7 MB https://rg.to/file/ed7c277094a46de9573fc8433ad29adf http://ul.to/s6osegj7 https://rapidu.net/5921919103 http://catshare.net/wasQaO82P4MkqOWM

VA - Top of the Fitness Kick Boxing Session (2017) Rodzaj: pop, dance Kodek: MP3 Bitrate: 320 Liczba kana????w: 2 czas: 02:23:13 wielko??Ä? ca??o??ci: 797 MB rodzaj kompresji: rar zawarto??Ä? uploadu: mp3 Tracklist: 01. DJ Kee - Loud and Proud (Fitness Version) 02. DJ Hush - We Wanna Party (Fitness Version) 03. DJ Kee - Let's Get Ridiculous (Fitness Version) 04. DJ Kee - Viva La Hardcore (Fitness Version) 05. DJ Kee - Turbulence (Fitness Version) 06. D'Mixmasters - No Limit (Fitness Version) 07. DJ Kee - Dream Bigger (Fitness Version) 08. DJ Kee - Turn Me Up (Fitness Version) 09. DJ Space'c - Aftershock (Fitness Version) 10. DJ Kee - When the Funk Drops (Fitness Version) 11. Magdaleine - A Cruel Angel's Thesis (Fitness Version) 12. DJ Kee - Ready for Action (Fitness Version) 13. DJ Hush - Don't Stop the Madness (Fitness Version) 14. DJ Kee - Get the Party Started (Fitness Version) 15. DJ Kee - Riot (Fitness Version) 16. DJ Kee - Freak (Fitness Version) 17. DJ Kee - Nessaja (Fitness Version) 18. DJ Kee - Body Talk (Fitness Version) 19. Morgana - Nobody Love (Fitness Version) 20. DJ Kee - Make You Jump (Fitness Version) 21. DJ Hush - Where Are U Now (Fitness Version) 22. In.Deep - Talking Body (Fitness Version) 23. DJ Kee - Close Your Eyes (Fitness Version) 24. DJ Kee - How We Party (Fitness Version) 25. DJ Kee - Today (Fitness Version) 26. MC Joe/The Vanillas/Mc Joe, The Vanillas - GDFR (Fitness Version) 27. DJ Hush - Countdown (Fitness Version) 28. MC Ya - Push It (Fitness Version) 29. DJ Kee - Jumper (Fitness Version) 30. DJ Kee - Blood Is Pumpin' (Fitness Version) 31. DJ Kee - Army of Hardcore (Fitness Version) 32. MC Joe/The Vanillas/Mc Joe, The Vanillas - Get up Rattle (Fitness Version) 33. DJ Kee - Tonight (Fitness Version) 34. DJ Kee - Ring of Fire (Fitness Version) 35. DJ Kee - Levels (Fitness Version) Download: http://turbobit.net/erxgstg90de9/Top_of_the_Fitness_Kick_Boxing_Session.rar.html https://rg.to/file/9e36f221f1fde7a506052784b19f835f/Top_of_the_Fitness_Kick_Boxing_Session.rar.html https://rapidu.net/7921743566/Top_of_the_Fitness_Kick_Boxing_Session.rar

VA - Top of the Fitness Running Session (2017) Rodzaj: dance, sport Kodek: MP3 Bitrate: 320 Liczba kana????w: 2 czas: 02:29:06 wielko??Ä? ca??o??ci: 361 MB rodzaj kompresji: rar zawarto??Ä? uploadu: mp3 Tracklist: 01. Speedmaster - Shoot to Thrill (Fitness Version) 02. Speedogang - Separate Ways Worlds Apart (Fitness Version) 03. Speedogang - Let's Ride (Fitness Version) 04. Speedogang - Nothin but the Good Time (Fitness Version) 05. Speedogang - Fire Woman (Fitness Version) 06. Speedmaster - Learn to Fly (Fitness Version) 07. Speedogang - Turn Me Loose (Fitness Version) 08. Speedogang - Black Barbies (Fitness Version) 09. Speedmaster - Shout It out Loud (Fitness Version) 10. Speedmaster - Live It Well (Fitness Version) 11. Speedmaster - Dirty Deeds Done Dirt Cheap (Fitness Version) 12. Speedogang - You Could Be Mine (Fitness Version) 13. Speedmaster/Mister Max - Treat You Better (Fitness Version) 14. Speedogang - Lucky Strike (Fitness Version) 15. Speedmaster - Sky High (Fitness Version) 16. Speedogang - Still Breathing (Fitness Version) 17. Speedmaster - Born to Be Wild (Fitness Version) 18. Speedogang - Take It on the Run (Fitness Version) 19. Speedogang - Ride (Fitness Version) 20. Speedmaster - Bad Boys (Fitness Version) 21. Speedmaster - It's a Long Way to the Top If You Want to Rock n' Roll (Fitness Version) 22. Speedmaster - C'mon Feel the Noise (Fitness Version) 23. Speedogang - Saturday Nights Alright for Fighting (Fitness Version) 24. Speedmaster - Pour Some Sugar on Me (Fitness Version) 25. Speedmaster - We're Not Gonna Take It Anymore (Fitness Version) 26. Speedogang - Don't Let Me Down (Fitness Version) 27. Speedogang - Kick (Fitness Version) 28. Speedmaster - Faith (Fitness Version) 29. Speedmaster - The Greatest (Fitness Version) 30. Speedmaster - She (Fitness Version) 31. Speedmaster - Rise (Fitness Version) 32. Speedogang - Mama Said (Fitness Version) 33. Speedmaster - So Good (Fitness Version) 34. Speedmaster - Light Me Up (Fitness Version) 35. Speedmaster - You Wreck Me (Fitness Version) Download: http://turbobit.net/vaeu6jc4ru46/Top_of_the_Fitness_Running_Session.rar.html https://rg.to/file/7320cca2f13e8ec34c60ae2c6d6be2c4/Top_of_the_Fitness_Running_Session.rar.html https://rapidu.net/8121743515/Top_of_the_Fitness_Running_Session.rar

Julie Rammal - In Light of Change : 2 Week Fitness Program MP4 | Video: H264 704x480 | Audio: AAC 48KHz 2ch | Duration: 52 Minutes | 563 MB Genre: eLearning | Level: Beginner-Intermediate | Language: English A fabulous 2 week fitness program to make you younger, firmer and slimmer by Celebrity trainer, Miss Virginia Swimsuit 1998, and Radio One FM fitness writer. This is an amazing workout that combines cinematography and fitness. Julie has traveled the world and work with celebrities worldwide. She now brings you the best worldwide training techniques and exercise methods. This DVD is inspired by: aerobics, primal movements, yoga, Pilates, stretching and nature. It will change you from the inside-out to ensure you live a happier and healthier journey. Chapters: -Tibetan Rituals - 7 Minutes -Cardio Stretch - 5 Minutes -Cardio Box - 4 Minutes -Cardio Legs - 6 Minutes -Total Abs - 5 Minutes -Upper Body - 8 Minutes -Lower Body - 6 Minutes -Cool Down - 6 Minutes Instructor's name: Julie Rammal Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 52 Minutes Release Date: 2016 Region: 0 (Worldwide) This is a DVD-R Download From UploadGig https://uploadgig.com/file/download/7598f732D27a3308/JulieRammal_InLight_Change.part1.rar https://uploadgig.com/file/download/4f88B8c7a17aD229/JulieRammal_InLight_Change.part2.rar Download From NitroFlare http://nitroflare.com/view/3E197F3B350D6DF/JulieRammal_InLight_Change.part1.rar http://nitroflare.com/view/49397E903E45888/JulieRammal_InLight_Change.part2.rar Download From Rapidgator http://rapidgator.net/file/70c6392937ab04365373a29a2bf4bffe/JulieRammal_InLight_Change.part1.rar.html http://rapidgator.net/file/cd95b7100569a9df17ea2e7d551d974f/JulieRammal_InLight_Change.part2.rar.html

Muscle & Fitness USA - April 2017 ENG | PDF | 208 pages | 85,5 MB http://rg.to/file/2914aa21ba6dc1f538d8dfdfbbc0012f http://ul.to/4ngdy6az

Men's Fitness USA - April 2017 ENG | PDF | 130 pages | 84,3 MB http://rg.to/file/ad89e5dad126f1c71a5d73e9c1e81530 http://ul.to/ot8cfmpj

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VA - NOW Fitness 2017 (2017) VA - NOW Fitness 2017 (2017) Gatunek / Genre: Pop Czas trwania / Time: 01:12:29 min Jako??Ä? / Quality: Mp3 Bitrate: 320 kbps Ca??kowity rozmiar / Total Size: 174 mb . Tracklista: 01. Fergie - M.I.L.F. $ 02. Hailee Steinfeld & Grey - Starving (feat. Zedd) 03. L D R U - Next To You (feat. Savoi) [No Way Back Remix] 04. Tove Lo - Cool Girl 05. DNCE - Body Moves 06. Mike Posner - I Took a Pill In Ibiza (Seeb Remix) 07. Peking Duk - Stranger (feat. Elliphant) 08. Nevada - The Mack (feat. Mark Morrison & Fetty Wap) 09. Cheat Codes & Kris Kross Amsterdam - Sex 10. Becky G - Break a Sweat 11. Jonas Blue - Perfect Strangers (feat. JP Cooper) 12. Imany - Don't Be So Shy (Filatov & Karas Remix) 13. Calvin Harris - My Way 14. The Veronicas - In My Blood 15. Selena Gomez - Kill Em With Kindness 16. Aanysa & Snakehips - Burn Break Crash (Aanysa x Snakehips) 17. Sigala - Easy Love 18. Tiesto - Summer Nights (feat. John Legend) 19. Martin Garrix & Bebe Rexha - In the Name of Love 20. Zara Larsson & R3hab - Ain't My Fault (R3hab Remix) 21. Calum Scott - Dancing On My Own (feat. Tiesto) [Tiesto Remix] 22. Katy Perry - Rise Download: http://catshare.net/R6Mf34chogGMo669/VA_-_NOW_Fitness_2017_(2017)inn.rar https://rapidu.net/3919503491/VA-NOW-Fitness-2017-2017-inn.rar http://rapidgator.net/file/75e5ac537471baddc427fd3f438cb07b/VA_-_NOW_Fitness_2017_(2017)inn.rar.html http://uploaded.net/file/3m3ljnro/VA%20-%20NOW%20Fitness%202017%20(2017)inn.rar http://turbobit.net/sdh2r61cdzzh/VA - NOW Fitness 2017 (2017)inn.rar.html Has??o: brak

Men's Fitness USA - March 2017 ENG | PDF | 130 pages | 48,9 MB http://rg.to/file/1d5023e8f2ecc78ed4111ba05498b9f0 http://ul.to/1rpelxnm

Muscle & Fitness UK â?? March 2017 ENG | PDF | 148 pages | 50,4 MB http://rg.to/file/3d6f1a63e145917391eb1b1e54d8ecaa http://ul.to/83oqq0j9

Muscle & Fitness USA - February 2017 ENG | PDF | 208 pages | 78,3 MB http://ul.to/efop8g2a http://rapidgator.net/file/d8cc2eeaa6089227effd8be7f853a78a

Fitness domowym sposobem (2007) WEBRip x264 / Lektor PL Format : Matroska at 1.776 kb/s Length : 846 MiB for 1 h 6 min 33s 913 ms Video : AVC at 1.600 kb/s Aspect : 720 x 400 (1.800) at 25.000 fps Audio : MPEG Audio at 192 kb/s Infos : 2 kana??y, 44,1 kHz Lektor : Polski Has??o : Brak https://rapidu.net/5018992958/ http://catshare.net/2G1jTeL1eEAT24KN http://fileshark.pl/pobierz/15983012/2dc3d