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Free Download Holistic Life Planning Purpose & Financial Well-being Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 10m | Size: 1.04 GB Discover how to align your finances with your life purpose and achieve holistic well-being. What you'll learn At the end of the course, students will be able to identify their strengths and core values, aligning them with their life goals and financial well-being. Students will learn how to design a comprehensive life plan that balances their passions, talents, and professional goals with their financial resources. Parti[beeep]nts will be able to apply the principles of the PERMA model to improve both their emotional well-being and financial planning. By the end of the course, students will have developed concrete financial strategies that support their life purpose and help them achieve stability. Requirements No prior experience in finance or personal planning is required. Description Are you looking for a way to align your personal goals with your finances? In this Holistic Life Planning: Purpose & Financial Well-being course, you will learn how to design a plan that connects your life purpose with conscious financial planning. We will help you identify your strengths, talents, and values, and create a financial strategy that supports them, giving you the tools to thrive in all areas of your life.Throughout this course, we will cover:Self-assessment tools: Identify your passions, talents, and personal strengths.Introduction to positive psychology: Learn how emotional well-being can enhance your financial planning.Designing a personalized life plan: Create a plan that helps you balance your personal, professional, and financial life.Practical financial strategies: Savings, investment, and financial management tailored to your life goals.This course is designed for anyone seeking to improve their overall well-being, regardless of their level of financial knowledge. By the end of the course, you will have developed a clear, actionable plan to help you achieve your personal and financial goals. We look forward to accompanying you on this journey towards personal well-being.Discover how to align your finances with your life purpose and achieve holistic well-being. Enroll today and start building a life aligned with your purpose and finances! Who this course is for This course is designed for anyone to learn from scratch how to create their own life and financial plan. Access to a computer or mobile device is necessary to follow the lessons and complete the practical activities. A willingness to reflect on your personal situation and apply what you learn to your own life context is essential. Homepage https://www.udemy.com/course/holistic-life-planning-purpose-financial-well-being/ Screenshot Rapidgator https://rg.to/file/803baeae8eb9aadc951de76d2d15f753/ngneu.Holistic.Life.Planning.Purpose..Financial.Wellbeing.part1.rar.html https://rg.to/file/932931cac8b12e97da5dda788bed6456/ngneu.Holistic.Life.Planning.Purpose..Financial.Wellbeing.part2.rar.html Fikper Free Download https://fikper.com/mDqnmodPWa/ngneu.Holistic.Life.Planning.Purpose..Financial.Wellbeing.part2.rar.html https://fikper.com/tES4oQKA4M/ngneu.Holistic.Life.Planning.Purpose..Financial.Wellbeing.part1.rar.html No Password - Links are Interchangeable

Free Download Healing From Within A Holistic Approach To Managing Eczema Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.08 GB | Duration: 2h 33m Understand Atopic Dermatitis: Explore Treatments, Gut-Brain-Skin Connection, Stress Management, and Emotional Healing What you'll learn Understand the origins of Atopic Dermatitis and how to manage it holistically Learn the science behind itching and scratching Discover how common treatments like topical steroids work Explore the gut-brain-skin connection Identify the nutrition that supports gut healing Understand the role of the autonomic nervous system in managing AD Learn the link between sensory processing sensitivity (SPS) and AD Master effective stress management techniques Understand AD in children, the impact of parenting, and how to empower them Requirements No specific prerequisites required An open mind and willingness to learn about holistic health approaches Interest in managing atopic dermatitis or supporting someone who has it A desire to explore both physical and emotional aspects of healing Description Discover a holistic approach to managing atopic dermatitis (AD) that empowers you to take control of your health. This comprehensive course offers practical tools and insights that address both the physical and emotional aspects of AD. From understanding common treatments like topical steroids to exploring the gut-brain-skin connection and the role of nutrition, you'll find everything you need to manage symptoms and promote long-term skin health.This course delves deep into the science of itching and scratching, teaches effective stress management techniques, and offers ways to nurture emotional healing. You'll also explore how sensory processing sensitivity (SPS) plays a role in AD and how to approach AD in children as a parent.Key Learnings:Understand the origins of Atopic Dermatitis and how to manage it holisticallyLearn the science behind itching and scratchingDiscover how common treatments like topical steroids workExplore the gut-brain-skin connectionIdentify the nutrition that supports gut healingUnderstand the role of the autonomic nervous system in managing ADLearn the link between sensory processing sensitivity (SPS) and ADMaster effective stress management techniquesUnderstand AD in children, the impact of parenting, and how to empower themThe program includes multiple downloadable resources like eBooks, and other printable resources (see Section 6: Summary and Key Takeaways). When you sign up, you get access to all of them so you can study anywhere and anytime.Remember, there is a 30-day 100% money-back guarantee. There's no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!Here Is What's Inside The Program:Module 1: Understanding Atopic Dermatitis (AD)What is Atopic Dermatitis?Common SymptomsThe Science of Itch and ScratchingCauses of Atopic DermatitisCommon Environmental and Dietary TriggersEmotional Stress and Its Role in Flare-UpsModule 2: Common Treatments and Symptom ManagementBasic Skincare and Avoiding IrritantsTopical TreatmentsSystemic TreatmentsManaging Flare-UpsAlternative TherapiesModule 3: The Gut-Skin ConnectionThe Gut-Skin AxisNutrition and Gut HealthEmotional Eating and StressHealthy Gut, Healthy SkinModule 4: Emotional and Psychological HealingThe Psychological Toll of ADStress and the Autonomic Nervous System (ANS)The Highly Sensitive IndividualPsychological Coping StrategiesParenting and Atopic Dermatitis in ChildrenAD in Children: What Parents Need to KnowThe Importance of Emotional SecurityEmpowering ParentingPractical Tips: Flare-Ups and NighttimeDownloadable materials (see Section 6: Summary and Key Takeaways):Skin in the Game: A Gut-Friendly Cookbook for Atopic Dermatitis (75 recipes)A Reflective Guide to Psychosomatic Triggers in Atopic DermatitisCollection of relaxation techniques like breathing techniques, meditations, journaling methods and more Overview Section 1: Introduction Lecture 1 Introduction & What You Will Learn Lecture 2 Get to know the platform Lecture 3 Get to know your instructor Section 2: Understanding Atopic Dermatitis (AD) Lecture 4 Module Introduction Lecture 5 What is Atopic Dermatitis? Lecture 6 Common Symptoms Lecture 7 The Science of Itch and Scratching Lecture 8 Causes of Atopic Dermatitis Lecture 9 Common Environmental and Dietary Triggers Lecture 10 Emotional Stress and Its Role in Flare-Ups Lecture 11 Module Wrap - Up Section 3: Common Treatments and Symptom Management Lecture 12 Module Introduction Lecture 13 Basic skincare and Avoiding Irritants Lecture 14 Topical Treatments Lecture 15 Systemic Treatments Lecture 16 Managing Flare-Ups Lecture 17 Alternative Therapies Lecture 18 Module Wrap - Up Section 4: The Gut-Skin Connection Lecture 19 Module Introduction Lecture 20 The Gut-Skin Axis Lecture 21 Nutrition and Gut Health Lecture 22 Emotional Eating and Stress Lecture 23 Healthy Gut, Healthy Skin Lecture 24 Module Wrap - Up Section 5: Emotional and Psychological Healing Lecture 25 Module Introduction Lecture 26 The Psychological Toll of AD Lecture 27 Stress and the Autonomic Nervous System (ANS) Lecture 28 The Highly Sensitive Individual Lecture 29 Psychological Coping Strategies Lecture 30 Module Wrap - Up Section 6: Summary and Key Takeaways Lecture 31 Summary and Key Takeaways Lecture 32 Helpful Excercises and Ressources Section 7: Parenting and Atopic Dermatitis in Children Lecture 33 Module Introduction Lecture 34 AD in Children: What Parents Need to Know Lecture 35 The Importance of Emotional Security Lecture 36 Empowering Parenting Lecture 37 Practical Tips: Flare-Ups and Nighttime Lecture 38 Module Wrap - Up Anyone seeking to understand and manage atopic dermatitis holistically,Parents and caregivers of children with AD looking for practical advice and emotional support,Anyone interested in learning about the connection between skin health, gut health, and emotional well-being Homepage https://www.udemy.com/course/healing-from-within-a-holistic-approach-to-managing-eczema/ Click >> & Visit My Blog Daily for More Udemy Tutorial. 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Free Download Ultimate Holistic Wellbeing Course For Women Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.21 GB | Duration: 4h 58m Nourishing Mind, Body, Spirit for Total Well-being: Uniting Elements for Healing, Vitality, and Fulfillment What you'll learn Understand holistic well-being and how to benefit from it Mind, body, and spirit conditioning tools for positive change How to reduce stress and anxiety How to identify and set achievable goals How to maintain positive sustainable change Requirements No experience needed. You will learn everything you need to know. Description Embark on a transformative journey towards holistic well-being with our "Ultimate Holistic Wellbeing Course for Women." This comprehensive course delves into the intricate connection between the mind, body, and spirit, emphasizing why each element is crucial to achieving total well-being. Through a blend of insightful teachings and practical tools, you will explore how nurturing your mind, caring for your body, and nourishing your soul can lead to greater vitality, balance, and fulfillment in all aspects of your life. Discover the powerful impact that these interconnected elements have on healing processes, daily routines, and the quality of your relationships. Learn to harmonize your mind, body, and soul through mindfulness practices, self-care techniques, and strategies for enhancing their connection. Delve into the transformative power of uniting these elements to create a holistic approach to well-being that promotes inner peace, resilience, and overall wellness. Whether you are seeking personal growth, healing, or simply looking to enhance your well-being, this course provides a supportive and empowering space for women to deepen their understanding of holistic wellness. Join us on this enriching journey towards greater vitality, clarity, and fulfillment in your life.If you feel like stress and anxiety are commonplace in your life; like you are overwhelmed by responsibilities; like you need to have several of you just to get through the day, or no matter how hard you try you are continuing to come up against the same cycle of challenges and feeling underwater, sign up for this course and begin to break free of what doesn't serve you. You are worthy and deserving of healing and a life of satisfaction and peace. Sign up and begin your journey right now. Overview Section 1: Understanding Holistic Well-being Lecture 1 Nurturing Mind, Body, and Spirit Lecture 2 Unleashing Personal Growth Section 2: Mind Conditioning for Positive Change Lecture 3 Managing Negative Self Talk and Cultivating a Positive Mindset Lecture 4 Reducing Stress and Increasing Self Awareness Section 3: Body Conditioning for Increased Resilience Lecture 5 Physical Well-being in Overall Holistic Health Lecture 6 Stress Reducing Exercises Lecture 7 Nutrition and Self Care Section 4: Spirit Conditioning for Inner Strength Lecture 8 Exploring Spirituality Lecture 9 Gratitude, Affirmations, and Visualization Section 5: Goal Setting and Action Planning Lecture 10 Identifying Personal and Professional Goals Lecture 11 Strategies for Setting Realistic and Achievable Goals Section 6: Sustaining Positive Change Lecture 12 Sustaining Positive Change Women feeling challenged to meet their goals, rid themselves of maladaptive habits, and/or provide themselves with the support they need to thrive.,Women seeking holistic solutions to stress, anxiety, and the everyday problems that plague them Homepage https://www.udemy.com/course/ultimate-holistic-wellbeing-course-for-women/ Rapidgator https://rg.to/file/75ca4a2445e1b48e3e46c141b3e8a1ce/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part1.rar.html https://rg.to/file/8e97408b135cf6b03d4d9d1bec928976/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part2.rar.html https://rg.to/file/eb6525f5ee499a30735ba0801d51d9ca/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part3.rar.html https://rg.to/file/d07ede751cba318d4e9ab89136630e20/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part4.rar.html Fikper Free Download https://fikper.com/dUWEudOVMv/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part1.rar.html https://fikper.com/76JRKh5O6C/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part2.rar.html https://fikper.com/JK5UZWqGvk/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part3.rar.html https://fikper.com/mTL9IC7sPX/qsawm.Ultimate.Holistic.Wellbeing.Course.For.Women.part4.rar.html No Password - Links are Interchangeable

Free Download Udemy - Holistic Solutions For Hair Loss Last updated 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.77 GB | Duration: 4h 16m Prevent hair loss with Ayurveda, Holistic Nutrition, and Lifestyle Practices. What you'll learn This comprehensive course explores the root causes of hair loss and offers natural, holistic solutions to promote healthy hair. Understanding the structure for hair. Common causes of hair loss or hair thinning: stress, genetics, hormonal imbalances, nutritional deficiencies, and lifestyle factors. How modern living contributes to hair health deterioration. Essential vitamins and minerals for hair growth (Vitamin D, B-complex, Iron, Zinc, etc.). The role of Protein, Fats, Omega 3 and Hydration in hair strength & vitality Identify the signs of nutritional deficiencies affecting hair health. Highlight specific food sources of essential nutrients for optimal hair growth Creating a balanced diet rich in specific nutrients for hair growth. Understanding hair loss through the Ayurvedic lens. Ayurvedic herbal remedies for hair regrowth (Bhringraj, Amla, Neem, and more). Scalp massage for blood circulation and nourishment. Natural oils and remedies to support hair regeneration. Stress management techniques to prevent hair loss. The importance of anti-inflammatory diet for healthy hair The role of healthy gut and its impact on hair health Improve digestion and nutrient absorption for better hair nourishment Quality sleep and its role in hormonal balance and cellular repair for healthy hair growth Reduce stress and manage cortisol levels to minimize hair loss Detoxification - Reduce the toxic load and support hair growth & vitality BONUS: My take on supplements for hair health. Requirements A desire to Take Your Health in Your Own Hands! Description This comprehensive course explores the root causes of hair loss and offers natural, holistic solutions to promote healthy hair. It is designed for anyone looking to understand and address hair loss through a blend of Ayurveda, Holistic Nutrition, and lifestyle Practices.It explores various possible causes of hair loss or hair thinning such as stress, genetics, hormonal imbalances, nutritional deficiencies, lifestyle factors and much more...Students will learn to identify the signs of nutritional deficiencies affecting hair health. Highlight specific food sources of essential nutrients for optimal hair growth and learn to create a balanced diet rich in specific nutrients for hair growth.Students will learn: -Ayurvedic herbal remedies for hair re-growth (Bhringraj, Amla, Neem, fenugreek, onion juice, aloe vera and more).Scalp massage for better blood circulation and nourishment.Natural oils and remedies to support hair regeneration.Stress management techniques to prevent hair loss.The importance of anti-inflammatory dietThe role of healthy gut and its impact on hair healthImprove digestion and nutrient absorption for better hair nourishmentQuality sleep and its role in hormonal balance and cellular repair for healthy hair growthReduce stress and manage cortisol levels to minimize hair lossDetoxification - Reduce the toxic load and support hair growth & vitality.My take on supplements available for hair health! Overview Section 1: Introduction Lecture 1 course overview Section 2: Causes of Hair Loss Lecture 2 Structure of Hair Lecture 3 Causes of Hairloss Lecture 4 Hormones and Hair loss Lecture 5 Nutritional deficiency and Hair loss Lecture 6 Dehydration and Hair loss Lecture 7 Digestive issues and Hair Loss Lecture 8 Stress and Hair Loss Lecture 9 Sleep problems and Hair loss Section 3: Nutrients for Healthy Hair Lecture 10 Nutrients for Healthy Hair Lecture 11 Proteins Lecture 12 Omega 3 Lecture 13 Iron Lecture 14 Zinc Lecture 15 Selenium Lecture 16 Biotin Lecture 17 Vitamin C Lecture 18 Vitamin D Lecture 19 Vitamin E Lecture 20 Hydration Lecture 21 Sample Diet Plan Section 4: Holistic Solutions for Healthy Hair Lecture 22 Anti-inflammatory Diet Lecture 23 Digestion- Gut Health Lecture 24 Digestion through an Ayurvedic lens Lecture 25 Reduce Stress Lecture 26 Importance of good sleep Lecture 27 Reduce Toxic Load Lecture 28 Ayurvedic herbal hair oils for healthy hair Section 5: BONUS SECTION - SUPPLEMENTS FOR HAIR HEALTH Lecture 29 General Guidelines for Nutritional Supplements Lecture 30 BONUS- My take on Supplements for Hair Health This course is for anyone experiencing hair loss or hair thinning.,It is for those who are interested in natural, holistic approaches to health and beauty.,Individuals looking to enhance their understanding of holistic nutrition and Ayurveda for hair care. 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Free Download Holistic Women's Empowerment Introductory Course Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.96 GB | Duration: 3h 16m Empowerment through Holistic Living: Explore, Embrace, and Transform for a Balanced and Fulfilling Life What you'll learn How holistic well-being plays a critical role in your life What the mind, body, and soul connection is and why it is so important Goal Setting and action planning How to sustain positive change Requirements No experience needed. You will learn everything you need to know. Description Step into a transformative journey of self-discovery and empowerment in this holistic women's course. Delve into the valuable layers of holistic living and explore the profound impact they have on your overall well-being. Learn what it truly means to live holistically and discover practical tools to integrate holistic practices into your daily life. Through engaging resources, self-reflection exercises, and empowering activities, you will gain insights into the interconnectedness of mind, body, and spirit. By understanding the importance of holistic living, women will be equipped with the knowledge and skills to cultivate a balanced and fulfilled life.Explore the impact of holistic empowerment on healing processes, daily routines, and relationships, and learn how to harness this power to transform your life. By embracing holistic principles and practices, you will unlock your inner strength, enhance your resilience, and foster meaningful connections with yourself and others. Join me in this empowering course to embark on a journey toward holistic women's empowerment, where you can embrace your true essence, cultivate self-love, and create a life that resonates with balance, harmony, and fulfillment.Is there a greater version of you aching to come out? Do you feel like stress, anxiety, burnout, overwhelm, and/or constant mood shifts are a part of your normal reality, sign up for this course and begin to break free of what doesn't serve you. You are worthy and deserving of healing and a life of satisfaction and peace. Sign up and begin your journey right now. Overview Section 1: Understanding Holistic Well-being Lecture 1 Nurturing Mind, Body, and Spirit Lecture 2 Unleashing Personal Growth Section 2: Supporting the Mind, Body, and Spirit Lecture 3 Reducing Stress and Increasing Self Awareness Lecture 4 Physical Well-Being in Overall Holistic Health Lecture 5 Gratitude, Affirmations, and Visualization Section 3: Goal Setting and Action Planning Lecture 6 Identifying personal and Professional Goals Lecture 7 Strategies for Setting and Achieving Realistic Goals Section 4: Sustaining Positive Change Lecture 8 Sustaining Positive Change Women who want to overcome the roots of insecurity, stress, overwhelm, fear, and dissatisfaction.,Women feeling challenged to meet their goals, rid themselves of maladaptive habits, and/or provide themselves with the support they need to thrive.,Women who desire to break free of what doesn't serve them and embrace what does. Homepage https://www.udemy.com/course/holistic-womens-empowerment-introductory-course/ Rapidgator https://rg.to/file/bc70a0cef2fab5c5d8609d6a9f82d708/oixnt.Holistic.Womens.Empowerment.Introductory.Course.part1.rar.html https://rg.to/file/e607a29de564b36b7b4adb76519efd24/oixnt.Holistic.Womens.Empowerment.Introductory.Course.part2.rar.html https://rg.to/file/dd26591e4c50c1d3287227a19b65fd87/oixnt.Holistic.Womens.Empowerment.Introductory.Course.part3.rar.html Fikper Free Download https://fikper.com/5dIucelp9Z/oixnt.Holistic.Womens.Empowerment.Introductory.Course.part1.rar.html https://fikper.com/Pvr5l0gphN/oixnt.Holistic.Womens.Empowerment.Introductory.Course.part2.rar.html https://fikper.com/qs3hFaS5tC/oixnt.Holistic.Womens.Empowerment.Introductory.Course.part3.rar.html No Password - Links are Interchangeable

Free Download Holistic Well-being for the Mind - A Women's Course Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 42m | Size: 1.36 GB Nurture your mind and find balance with ancient wisdom and modern practices for holistic well-being. What you'll learn Understand holistic well-being and how to benefit from it Mind conditioning tools for positive change How to reduce stress and anxiety How to identify and set achievable goals How to maintain positive sustainable change Requirements No experience needed. You will learn everything you need to know. Description Embark on a transformative journey to prioritizing mental well-being in this empowering women's course. Explore the vital role of mental health care in overall well-being and discover tools to strengthen your mind-body connection. Through interactive activities, resources, and practical exercises, you will learn how to cultivate a positive mindset, manage stress, and enhance resilience, Understanding the impact of mental health on healing, daily routine, and relationships, women will gain insights into fostering emotional balance and mental clarity. Discover how to exercise your connection to your mind, implement mindfulness practices, and develop coping strategies for maintaining mental well-being. By integrating techniques for self-reflection, self-care, and stress management, you will build a foundation for a healthier and happier life.Join me in this empowering course to prioritize your mental well-being, unlock your inner strength, and cultivate a resilient and balanced mind that supports your overall well-being and relationships. Struggling to focus, forgetting things often, feeling constantly like you are playing catch up? If you feel like stress, anxiety, burnout, overwhelm, and/or constant mood shifts are a part of your normal reality, sign up for this course and begin to break free of what doesn't serve you. You are worthy and deserving of healing and a life of satisfaction and peace. Sign up and begin your journey right now. Who this course is for Women feeling challenged to meet their goals, rid themselves of maladaptive habits, and/or provide themselves with the support they need to thrive. Women who are struggling to focus, spiraling thoughts, and/or feel mentally alert Women seeking holistic solutions to stress, anxiety, and the everyday problems that plague them Homepage https://www.udemy.com/course/holistic-well-being-for-the-mind-a-womens-course/ Rapidgator https://rg.to/file/2c788893a0e03ace337d924cd13d2c91/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part1.rar.html https://rg.to/file/20249bad0d4f7eb560e2fbf0b3183ac1/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part2.rar.html Fikper Free Download https://fikper.com/v6hAbP3iMC/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part1.rar.html https://fikper.com/x5DCbWezqA/ubiqf.Holistic.Wellbeing.for.the.Mind.A.Womens.Course.part2.rar.html No Password - Links are Interchangeable

Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.20 GB | Duration: 2h 53m Nurture your spirit and find balance with ancient wisdom and modern practices for holistic well-being. Free Download What you'll learn Understand holistic well-being and how to benefit from it Mind conditioning tools for positive change How to reduce stress and anxiety How to identify and set achievable goals How to maintain positive sustainable change Requirements No experience needed. You will learn everything you need to know. Description In this transformative course, women will embark on a journey to explore the profound connection between spirituality and holistic well-being. By delving into the role of spirituality in promoting overall wellness, you will discover ancient wisdom and modern practices to nurture the spirit and enhance their physical, emotional, and mental health. Through a blend of interactive exercises, resources, and guided meditations, this course provides practical tools for women to exercise and strengthen their spiritual well-being. You will explore how spirituality impacts healing processes, daily living practices, and the quality of relationships. Women will learn to cultivate a deeper sense of self-awareness, resilience, and inner peace by understanding the importance of aligning mind, body, and spirit. Join me on this empowering journey towards holistic well-being, where women can embrace their spiritual essence, unlock their inner potential, and create a life filled with balance, harmony, and fulfillment. If you feel like stress, anxiety, burnout, overwhelm, and/or constant mood shifts are a part of your normal reality, sign up for this course and begin to break free of what doesn't serve you. You are worthy and deserving of healing and a life of satisfaction and peace. Sign up and begin your journey right now. Overview Section 1: Introduction Lecture 1 Unleashing Personal Growth Lecture 2 The Mind, Body, Spirit Connection Section 2: Learning about the Spirit Connection Lecture 3 Exploring Spirituality and Its Impact Lecture 4 Tools for Inner Strength Section 3: Goal Setting and Action Planning Lecture 5 Identifying Your Goals Lecture 6 Strategies for Setting Realistic and Achievable Goals Section 4: Sustaining Positive Change Lecture 7 How to Create Change that Resonates Long-term Women feeling challenged to meet their goals, rid themselves of maladaptive habits, and/or provide themselves with the support they need to thrive.,Women who feel called to go inward, explore a greater sense of connection to others, and/or are discovering how the spiritual space can increase their well-being,Women seeking holistic solutions to stress, anxiety, and the everyday problems that plague them Homepage https://www.udemy.com/course/holistic-well-being-for-the-spirit-a-womens-course/ Rapidgator https://rg.to/file/03dd8c4fcf45dfe0ad48d539ced6b50e/lfdun.Holistic.WellBeing.For.The.Spirit.A.Womens.Course.part1.rar.html https://rg.to/file/d03a9f34c94b8f67d42f9d2183c6f0c9/lfdun.Holistic.WellBeing.For.The.Spirit.A.Womens.Course.part2.rar.html https://rg.to/file/ec1d22b994aa17dfef5b9c85cb0d0b52/lfdun.Holistic.WellBeing.For.The.Spirit.A.Womens.Course.part3.rar.html Fikper Free Download https://fikper.com/kKO2JBjm1z/lfdun.Holistic.WellBeing.For.The.Spirit.A.Womens.Course.part1.rar.html https://fikper.com/PbwkZAXUjF/lfdun.Holistic.WellBeing.For.The.Spirit.A.Womens.Course.part2.rar.html https://fikper.com/fAyVOyqAES/lfdun.Holistic.WellBeing.For.The.Spirit.A.Womens.Course.part3.rar.html No Password - Links are Interchangeable

Free Download Holistic Well-Being For The Body - A Women'S Course Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.04 GB | Duration: 3h 9m Nurture your body and find balance with ancient wisdom and modern practices for holistic well-being. What you'll learn Understand holistic well-being and how to benefit from it Body conditioning tools for positive change How to reduce stress and anxiety How to identify and set achievable goals How to maintain positive sustainable change Requirements No experience needed. You will learn everything you need to know. Description Embark on a transformative journey to prioritizing your physical wellbeing in this empowering women's course. Explore the vital role of body care in overall health and well-being, and discover tools to strengthen your mind-body connection. Through engaging activities, resources, and practical exercises, you will learn how to nurture and care for your body effectively. Understanding the impact of physical health on healing, daily routines, and relationships, women will gain insights into creating a balanced and sustainable lifestyle. Discover how to cultivate a deeper connection to your body, enhance self-care practices, and promote overall wellness. By integrating mindful movement, nutrition, and self-care techniques, you will develop a holistic approach to well-being that supports your pysccial, emotional and mental health. If you struggle with weight or unhealthy eating habit; maybe you just want to improve your relationship with food. If you feel like stress, anxiety, burnout, overwhelm, and/or constant mood shifts are a part of your normal reality, sign up for this course and begin to break free of what doesn't serve you. You are worthy and deserving of healing and a life of satisfaction and peace. Sign up and begin your journey right now to a stronger healthier version of you. Overview Section 1: Introduction Lecture 1 Unleashing Personal Growth Lecture 2 The Mind, Body, Spirit Connection Section 2: Conditioning the Body to Work for You Lecture 3 Physical Well-being in Overall Holistics Lecture 4 Body Conditioning for Increased Resilience Lecture 5 Nutrition and Self Care Section 3: Goal Setting and Action Planning Lecture 6 Identifying Your Goals Lecture 7 Strategies for Setting Realistic and Achievable Goals Section 4: Sustaining Positive Change Lecture 8 How to Create Change that Resonates Long-term Women feeling challenged to meet their goals, rid themselves of maladaptive habits, and/or provide themselves with the support they need to thrive.,Women who are struggling to balance mood, stabilize weight, and/or suffer from physical concerns,Women seeking holistic solutions to stress, anxiety, and the everyday problems that plague them Homepage https://www.udemy.com/course/holistic-well-being-for-the-body-a-womens-course/ Rapidgator https://rg.to/file/c4673c622f67fc4b959e2c1ab333edcc/skxaf.Holistic.WellBeing.For.The.Body.A.WomenS.Course.part1.rar.html https://rg.to/file/2c7949d72fc7f6c93a5192bf8b092f9d/skxaf.Holistic.WellBeing.For.The.Body.A.WomenS.Course.part2.rar.html https://rg.to/file/b6947e0174164f8053e5a758ac40bb4e/skxaf.Holistic.WellBeing.For.The.Body.A.WomenS.Course.part3.rar.html Fikper Free Download https://fikper.com/OH07zLpXO6/skxaf.Holistic.WellBeing.For.The.Body.A.WomenS.Course.part1.rar.html https://fikper.com/WKIwo8iB1B/skxaf.Holistic.WellBeing.For.The.Body.A.WomenS.Course.part2.rar.html https://fikper.com/BOnIUo5zhE/skxaf.Holistic.WellBeing.For.The.Body.A.WomenS.Course.part3.rar.html No Password - Links are Interchangeable

Free Download Holistic Anatomy: An Integrative Guide to the Human Body (Audiobook) English | ASIN: B0CLWTVHT9 | 2024 | 15 hours and 59 minutes | M4B@64 kbps | 442 MB Author: Pip Waller Narrator: Pip Waller An engaging and accessible exploration of human anatomy, physiology, and pathology-through a holistic lens. Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within-and interact with-their environment, and how they experience existence in emotional and spiritual terms. Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal-and sometimes humorous-observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease. Rapidgator https://rg.to/file/8f5fdb4cdaad973c0e22c7e4fbc278ed/jrakm.rar.html Fikper Free Download https://fikper.com/aEQDuF9joa/jrakm.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Motherland Herbal: The Story of African Holistic Health (Audiobook) English | ASIN: B0CF6T7LYZ | 2024 | 17 hours and 37 minutes | M4B@64 kbps | 504 MB Author: Stephanie Rose Bird Narrator: Lynnette R. Freeman In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine. Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic-derived from ancestral and spiritual helpers-to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life. Written in Stephanie's warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come. Rapidgator https://rg.to/file/5e344bab45de514da1395886e9946d4b/q5eqr.rar.html Fikper Free Download https://fikper.com/CxBgNFdW2u/q5eqr.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Holistic Medicine - Convert Herbalism into Natural Medicine Last updated 2/2023 Duration: 39m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 984 MB Genre: eLearning | Language: English Holistic Natural Herbalism Medicine creations with common kitchen herbs What you'll learn Use common kitchen ingredients for health, nutrition, natural medicine and herbalism home remedies. Recipes to put new knowledge for using herbs to use right away Understand which herbs can help with ailments like diabetes, common cold, flu, muscle relaxation and pain management Discover the big secret in herbal packaging that big industry does NOT want you to know Requirements internet access Printer if you wish to print summary sheets and recipes An open mind and willingness to learn Description Holistic Medicine Herbalism and Remedies for Health and Healing! Imagine being prepared for that next cold, flu, sore throat, cough, or digestive issue with simple ingredients from your kitchen. Instead of reaching for unnatural and expensive pharmaceutical pills, you can reach for a fresh batch of basil kale pesto (all recipes included!) to recover from a stressful day, or perhaps a soothing herbal tea to calm down inflammation in the digestive tract. Have a sinus congestion, or maybe a cough? Find out which herb to use to help get rid of that mucus buildup and start feeling better! With just a handful of common kitchen herbs, you likely are already stocked with a multitude of natural medicinal health benefits just waiting for you! But be careful with the herbs you buy - you may be purchasing ones that are actually MORE harmful to your health than you realize, and don't actually help at all! You'll learn why this matters, and so much more. Isn't your health worth it? Your health starts right in your own kitchen, and it's easier than you think! This course will walk you through how to transform common ingredients into foods and remedies that heal. Once everyday taste-enhancers will become your personal kitchen medicine cabinet! Using herbs can sometimes seem complicated, but this course offers a way to learn healing with herbs can be as simple and inexpensive as making dinner. Hear what some of my raving students had to say about this course ★★★★★ "Loved the course. Very well explained. Clear visual presentation highlighting key words. Very useful quizzes to help with what was learned. Everything was spot on!" - Rosemary O. ★★★★★ "The basic everyday herbs in the kitchen, can really help out a lot, What I enjoyed most about the course was the information given how to make teas and ointment". - Rensche S. In this course, I'll walk you through the difference between herbs and spices, how to select the best herbs for the greatest health benefit, and explain which types of herbs to avoid, and why. I'll discuss some of the most common kitchen herbs, and walk you through some of the key scientifically-backed health benefits of each, followed by recipes to help you immediately put your newfound knowledge to use! Herbs have been used to effectively prevent and treat health challenges for centuries, and are an excellent way to help prevent, manage, and cure a multitude of non-emergency options! Using Herbs as medicine is no more difficult than making an easy and delicious recipe, or steeping your own tea. For our own health and healing, we should use them often. Consider this one small step to an amazing, health-filled journey that will result in amazing health benefits that can help heal current health concerns, and prevent future ones from happening! This course includes a Course Completion Certificate from Udemy. Jump right in to the course to start taking better care of your health today! ZERO RISK If you aren't IN LOVE with this course Udemy will refund your entire purchase amount within 30 days . NO questions asked! Who is this course for? Those who want to increase their overall health and well-being Anyone looking for non-conventional ways to support current health, prevent future health issues, or improve health conditions they may already have This course is not intended to replace professional medical care; Serious health issues should be handled by a physician Anyone looking to learn basic home health care using kitchen herbs and spices they already have in their kitchens Those more interested in natural approaches to overall health The purchase of this course includes a 30-day money back guarantee and lifetime access. You can replay the videos and access all course content and references at anytime. ENROLL NOW Who this course is for Those looking for help with common symptoms, such as an irritating cough from a cold or bronchitis Those looking for alternative and natural approaches to help with pain management Anyone looking to improve health using natural approaches Those tired of having medicine with serious side effects as the "only option", and instead, looking for a more natural path to healing that doesn't include side effects Homepage https://www.udemy.com/course/herbalism-natural-medicine-with-kitchen-herbs TakeFile https://takefile.link/wyjjmytadc2s/xnxab.Holistic.Medicine.Convert.Herbalism.into.Natural.Medicine.rar.html Rapidgator https://rg.to/file/4923a226aea34c930030d6e19f09553b/xnxab.Holistic.Medicine.Convert.Herbalism.into.Natural.Medicine.rar.html No Password - Links are Interchangeable

Free Download Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods... - [AUDIOBOOK] m4b | 419.1 MB | Author: DK, Pat Thomas (Editor), Neal's Yard Remedies | Year: 2021 Description: Category:Psychology, Clinical Psychology, Psychiatry - General & Miscellaneous Download Link: https://nitroflare.com/view/845BACDC254013A/ https://rapidgator.net/file/012c6697989d05b6b71fce2c7f75c08d/

Free Download Dirk Gently's Holistic Detective Agency Box Set: Dirk Gently's Holistic Detective Agency and The Long Dark Tea-Time of the Soul - [AUDIOBOOK] mp3 | 213.52 MB | Author: Douglas Adams | Year: 2016 Description: Category:Science Fiction & Fantasy, Mystery & Thrillers, Fantasy Fiction, Detective Fiction, Other Science Fiction Categories, Other Fantasy Fiction Categories, Comic Fantasy, Detective Fiction - High Tech & Science Fiction Sleuths, Science Fantasy Download Link: https://nitroflare.com/view/184CA9487CD1810/ https://rapidgator.net/file/d23dfce1ffb81dd803bb665b5b526872/

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Artist: L.E.O.F Title: Holistic Year Of Release: 22.06.2015 Label: Psyology Genre: Psychedelic Quality: Mp3 / 320kbps Total Time: 01:25:31 min Total Size: 142 MB Tracklist ---------- 01. L.E.O.F vs. Zendrah - Lighten Up (Original Mix) 10:59 02. L.E.O.F - Digital Shaman (Original Mix) 8:43 03. Enteogenesis ft. L.E.O.F - Lucid Dreams (Original 8:03 Mix) 04. L.E.O.F - Holistic (Original Mix) 8:31 05. L.E.O.F - Stronger (Original Mix) 8:08 06. X-Panded - Bleeds (L.E.O.F Remix) 8:37 07. Pollyfonika - Return to Fractalia (L.E.O.F Remix) 7:44 08. L.E.O.F - Slightly Spicy (Original Mix) 8:42 09. L.E.O.F - Night Disease (Original Mix) 8:11 10. L.E.O.F - Biomolecular (Original Mix) 7:53 This is the debut album of L.E.O.F, another great project by Mario Funes aka System Sequence from Mexico. Newly signed artist to PsynOpticz Productions.In this project he lets go of all inhibitions and writes sounds from deep down in his heart. From groovy daytime psychedelic to intelligent full power driving psychedelic. He will be performing his debut live set at Jungala Festival 2015 in South Africa and showcasing this album.... http://rapidgator.net/file/e77d4c1cee66db9c45e770490c29ddce/LEOFHolistic.rar.html http://ssh.tf/GP3HS7Xuy/LEOFHolistic.rar

Holistyczna agencja detektywistyczna Dirka Gently'ego / Dirk Gently's Holistic Detective Agency (2016) [sezon 1] Opis: Dirk.Gentlys.Holistic.Detective.Agency.S01E01.PL.4 80p.WEB-DL.AC3.2.0.XviD-Ralf / LEKTOR PL SCREEN: Dane uploadu Download http://catshare.net/8GWd5CGOW2XaZfgg/Dirk.Gentlys.Holistic.Detective.Agency.S01E01.Horizons.PL.480p.WEB-DL.AC3.2.0.XviD-Ralf.avi http://dailyfiles.net/6bea660fa2b4c938/Dirk.Gentlys.Holistic.Detective.Agency.S01E01.Horizons.PL.480p.WEB.DL.AC3.2.0.XviD.Ralf.avi http://lunaticfiles.com/8xpqw9yiv4ia/Dirk.Gentlys.Holistic.Detective.Agency.S01E01.Horizons.PL.480p.WEB.DL.AC3.2.0.XviD.Ralf.avi.html http://sharehost.eu/file/UbYUoEg0dq27wdDJLs9+wg==/Dirk.Gentlys.Holistic.Detective.Agency.S01E01.Horizons.PL.480p.WEB.DL.AC3.2.0.XviD.Ralf.avi https://rapidu.net/7018572074/Dirk.Gentlys.Holistic.Detective.Agency.S01E01.Horizons.PL.480p.WEB.DL.AC3.2.0.XviD.Ralf.avi

Holistic Cannabis Summit 2016 HDRips | MP4/AVC, ~160 kb/s | 1280x720 | Duration: 17:50:36 | English: AAC, 132 kb/s (2 ch) Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 17:50:36 | 2016 Size: 3,26 GB | Genre: Medicine It takes a village of patients, marijuana growers, policy makers, edible producers, healthcare professionals, and all the cannabis curious people out there to create a new holistic healing paradigm. Share our vision for lifting the stigma about cannabis and empowering all health + wellness practitioners to incorporate medical cannabis in their healing toolboxes. Let's move the conversation forward together! Dustin Sulak, DO Founder + Medical Director, Integr8 Health The Dosing Dilemma: Why Less Can Be More Jeffrey Bland, PhD Founder & President, Personalized Lifestyle Medicine Institute Cannabis In The Functional Medicine Toolbox Deborah Malka, MD, PhD Integrative Holistic Physician, CannabisPlus The Most Common Reasons for Medical Cannabis James Forsythe, MD Integrative Oncologist, Century Wellness Imagine: A Low-Risk, Effective Therapy for Managing & Eradicating Cancer Sayer Ji Founder, GreenMedInfo Cannabis & The Future of Natural Medicine Paul Armentano Deputy Director, NORML Changing the Laws, Lifting The Cannabis Stigma Sidney Baker, MD Founder, Defeat Autism Now! & Autism360.org How Cannabis May Change How We Think About Autism Aviva Romm, MD Founder, Own Your Health, Change the World A Midwife, Herbalist & Physician Talks About Cannabis Julianna Carella Founder, Auntie Dolores Building a Better Edible Martha Motemayor, CNC Founder, Healthy Choices Unlimited Medicating with Cannabis: Let Me Count the Ways David Bearman, MD Vice President of Quality Assurance & Credentials, American Academy of Cannabinoid Medicine The History of Medical Marijuana: What a Long Strange Trip It's Been! Ann Fonfa President, Annie Appleseed Project Medical Marijuana & Cancer: Advocating for Patients {with Melissa Meyer} Rob Streisfeld, ND Modern Health & Lifestyle Consultant, Doc Rob Cannabis: Is It the Ultimate Herbal Medicine for Stress, Anxiety, & Depression? Christian Bogner, MD, FACOG Director & Founder, Phytoelements LLC The New Frontier In Autism Spectrum Disorder Recovery: Medical Marijuana Bonni Goldstein, MD Medical Director, Canna-Centers Why Therapeutic Cannabis Should Be First Line Medicine for Seizures Not Last Resort Melissa Meyer Founder, HealthMJ Medical Marijuana & Cancer: Advocating for Patients {with Ann Fonfa} Kymron deCesare Chief Research Officer, Steep Hill Labs How Do I Know My Cannabis Is Safe To Consume? Dennis Hill Former Cancer Patient, Biochemist A Cannabis Cancer Thriver Tells His Story Joe Cohen, DO Director, Holos Health How Cannabis Can Help Heal the Gut Amanda Reiman, PhD, MSW Manager, Marijuana Law and Policy, Drug Policy Alliance Cannabis as Gateway or Exit "Drug:" Implications for Addiction Treatment Steven Katz, VMD President, Therabis Teaching Your Pet New Tricks: The Power of CBD Regina Nelson, PhD © CEO, The eCS Therapy Center and Co-Founder CPN Institute Bridging the Gap Among Patients, Caregivers & Physicians AmyLou Fawell & Thalia Michelle Co-Founders, MAMMA MAMMA: Mothers Advocating Medical Marijuana for Autism Martin Lee Co-Founder & Director, Project CBD The Tao of Healing: The Integration of Cannabis Therapeutics & Holistic Modalities Erik Goldman Editor-in-Chief, Holistic Primary Care Holistic Medicine & Medical Marijuana: Exploring the Convergence Chris Kilham Ethnobotanist & The Medicine Hunter Traveling the Planet for Plant-Based Medicine Patrick Rea CEO & Managing Director, Canopy Boulder The Next Generation of Innovation in the Cannabis Industry George Blankenbaker President, Realhemp, Inc. 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A Holistic Approach to Autism English | 44 min | .FLV | h264, yuv420p, 956x540, 30.00 fps | aac, 44100 Hz, stereo | 75 Mb Genre: eLearning In this course we will investigate thoroughly complementary therapeutic approaches to Autism. Moreover, nutrition which is a crucial factor of the brain development, vitamins deficiencies and environmental factor that might exacerbate the symptoms of autism will also be discussed. Furthermore, tips for triggering the social skills development and communication improvement are also an essential part of this course! Dive right in the special world of autism! DOWNLOAD http://rapidgator.net/file/6dbdf0689272202ce918a4296abd922f/gHolistic.rar.html http://uploaded.net/file/zst2lzql/gHolistic.rar http://www.hitfile.net/2mot/gHolistic.rar.html http://www.uploadable.ch/file/8N9zTX4dAyxb/gHolistic.rar