Znajdź zawartość

Free Download Udemy - Overcoming Objections - The Secret to Closing More Sales Published 4/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 29m | Size: 365 MB Learn How to Overcome Common Objections, Build Trust, Respond Effectively, and Close More Sales What you'll learn Build credibility with potential clients to foster trust and rapport. Identify common customer objections and understand their root causes. Develop effective responses to handle objections and keep the sales conversation on track. Recognize buying signals and confidently move toward closing the sale. Collaborate with their sales team to increase overall sales effectiveness and success. Requirements Have basic communication skills. Have some experience in customer-facing roles or sales. Are open to practicing and applying sales techniques in real-world scenarios. Description If you've ever felt stuck when a prospect says, "I need to think about it," or "It's too expensive," you're not alone. Sales objections are part of the game-but how you respond is what sets you apart.Overcoming Objections is a practical, action-driven course designed for sales professionals, entrepreneurs, and customer-facing teams who want to get better at navigating tough conversations, disarming objections, and closing with confidence. Whether you're new to sales or a seasoned pro looking for fresh strategies, this course gives you a powerful edge in every sales interaction.Inside this course, we'll explore how to build credibility from the start, identify common objections, and respond with confidence using proven rebuttals. You'll also learn how to spot buying signals so you can move in and close without feeling pushy.By the end of the course, you'll feel confident and equipped to handle objections professionally-and turn more conversations into conversions.What You Will Learn in This CourseHow to build credibility and gain the trust of your prospectsThe most common objections sales professionals face-and how to respond to eachProven rebuttals and techniques to keep the sales conversation moving forwardHow to recognize when a buyer is ready to say yesThe value of working with your sales team to overcome roadblocks and close deals fasterWhether you're selling a product, a service, or yourself, this course will help you close more deals and feel good doing it. Let's get started! Who this course is for Sales professionals at any level who want to improve their objection-handling skills. New salespeople looking to build confidence and master the fundamentals of customer engagement. Customer service representatives who often handle customer concerns and want to convert objections into opportunities. Homepage https://www.udemy.com/course/overcoming-objections-the-secret-to-closing-more-sales/ [b]AusFile[/b] https://ausfile.com/qx6vvtwucq36/qsnwe.Overcoming.Objections.The.Secret.to.Closing.More.Sales.rar.html Rapidgator https://rg.to/file/e646d36cc2adb52ebd11209c8556bcc9/qsnwe.Overcoming.Objections.The.Secret.to.Closing.More.Sales.rar.html Fikper Free Download https://fikper.com/vc10zTeZwP/qsnwe.Overcoming.Objections.The.Secret.to.Closing.More.Sales.rar.html No Password - Links are Interchangeable

Free Download Udemy - Emotional Intelligence - Overcoming Anxiety, Fear & Doubt Published: 4/2025 Created by: Lena Thompson MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 23 Lectures ( 2h 40m ) | Size: 3.26 GB Emotional Intelligence | Mindset | Self-Awareness What you'll learn How to Regulate Your Emotions - Develop the ability to manage your emotional state, stay calm under pressure, and respond rather than react Connection Between Thoughts & Emotions - Understand how your thoughts create emotional responses and learn how to reframe them for greater resilience Break Free from Reactive Patterns - Identify and release automatic emotional triggers that keep you stuck in stress, procrastination, or overwhelm How to Cultivate Emotional Intelligence - Strengthen self-awareness, empathy, and the ability to navigate relationships with clarity and confidence Develop Mental & Emotional Resilience - Gain practical tools to handle uncertainty, setbacks, and challenges with confidence How to Shift Limiting Beliefs - Recognise subconscious beliefs that hold you back and replace them with empowering ones that support your success The Role of Energy & Mindset in Leadership - Discover how your internal state influences your external reality and how to shift it for greater impact Create a Strong Emotional Foundation - Build habits that support long-term emotional mastery, reducing stress and enhancing well-being Requirements Open mind Self awareness Desire to cultivate growth mindset Description Emotional self-control is the most powerful skill you can develop-one that has the potential to transform every aspect of your life. It is the foundation of true resilience, giving you the ability to navigate challenges without being consumed by stress, anxiety, or fear. Instead of reacting impulsively or being controlled by external circumstances, you gain the power to choose how you respond.Imagine living a life where you are no longer ruled by the need for approval, where you no longer shrink yourself to please others, and where your worth is no longer determined by external validation. Emotional mastery allows you to step into this reality. It enables you to own your value with confidence and move through life with clarity and inner peace-regardless of what is happening around you.This is the key to true freedom. The freedom to live on your terms. The freedom to remain grounded and unshaken in the face of uncertainty.The freedom to rise above negativity and setbacks without losing yourself in the process.When you master your emotions, you no longer hand over control of your happiness to people, events, or circumstances. You no longer let fear, doubt, or insecurity dictate your path. Instead, you choose.You choose your emotions. You choose your energy. You choose your state of being.And with that choice, you reclaim your power.In this course, you will gain practical tools and strategies to help you cultivate a level of emotional control that is rooted in your inner strengths, so that you are no longer afraid to face difficult situations or conversations, and approach every challenge with clarity and certainty.The practices shared in this course are deeply rooted in my personal journey of transformation and years of studying NLP, human behaviour, metaphysics, and other powerful modalities. Through this journey, I developed a proven methodology built upon four foundational pillars of emotional mastery:Thoughts - Your thoughts shape your reality and emotional experiences. By becoming aware of your thinking patterns, challenging limiting beliefs, and reprogramming negative thought cycles, you can create a mindset that supports your emotional well-being and personal growth.Emotions - Mastering your emotions means acknowledging and processing them in a healthy way. It's about allowing yourself to feel fully, without judgment, and learning how to respond to emotions constructively rather than reacting impulsively.Self-Awareness - Identifying your unique qualities and the things that drive you, you can make more aligned choices, build on your natural talents, and navigate challenges with confidence and clarity. Understanding yourself at this level creates a solid foundation for emotional resilience and empowers you to grow in both your personal and professional life.Energy - Understanding and managing your energy is the foundation of emotional mastery. When we don't manage our energy effectively, we operate in a constant state of depletion, making us more reactive, emotionally unstable, and easily overwhelmed. This is why stress, anxiety, and burnout are so common-because people are running on empty without realising it. In These pillars provide a structured approach to understanding, processing, and transforming emotions, allowing you to break free from reactive patterns, cultivate resilience, and navigate life with clarity and confidence.This is a practical course, designed for deep integration rather than passive learning. It's recommended that you take time between videos to absorb, reflect, and apply the teachings, completing any exercises as needed.Cultivating emotional resilience isn't about doing more-it's about becoming more. It's about cultivating profound self-awareness, exploring your beliefs, mastering your thoughts, and observing your emotions without being controlled by them.Whether you're looking to refine your leadership skills, strengthen your personal relationships, navigate through heavy emotions with more ease, or unlock new levels of self-awareness, this course offers the tools and strategies you need to thrive.Key Takeaways from the Course:Develop the ability to manage your emotional state, stay calm under pressure, and respond rather than react.Understand how your thoughts create emotional responses and learn how to reframe them for greater resilience.Identify and release automatic emotional triggers that keep you stuck in stress, procrastination, or overwhelm.Strengthen self-awareness, empathy, and the ability to navigate relationships with clarity and confidence.Gain practical tools to handle uncertainty, setbacks, and challenges with confidence.Recognise subconscious beliefs that hold you back and replace them with empowering ones that support your success.Discover how your internal state influences your external reality and how to shift it for greater impact.Build habits that support long-term emotional mastery, reducing stress and enhancing well-being.Apply these techniques in both personal and professional settings to lead with clarity, certainty, and purpose.Unique Features of This CourseHuman Design Integration: Learn how to utilise Human Design, a cutting-edge self-awareness tool combining quantum physics, biogenetics, and Eastern sciences. Discover how you are wired to make decisions, optimise your energy, and unlock your full potential as a leadersWho is This Course For?You are tired of being controlled by your emotions You want to deepen your self-awareness and understand how you operate at your bestYou want to cultivate inner strength to navigate challenges, both at work and in your personal lifeYou are ready to stop allowing external circumstances dictate how you feel You looking to gain deeper understanding of how you react to events and how to work better with other people under stressYou want to feel more confident and authenticYou want to learn how to take control of your thoughts, avoid negative, compulsive thinking and silence your inner critic Who this course is for You want to enhance your leadership skills You want to deepen your self-awareness and understand how you operate at your best You are tired of being controlled by your emotions & ready to take charge of them You want to develop inner strength, making yourself unshakable in the face of any challenge You want to improve relationship with yourself and others Homepage: https://www.udemy.com/course/emotional-intelligence-overcoming-anxiety-fear-doubt/ [b]AusFile[/b] https://ausfile.com/cov4soan3k07/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part1.rar.html https://ausfile.com/nw8hpp6rcptn/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part2.rar.html https://ausfile.com/wuoap4topwwk/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part3.rar.html https://ausfile.com/vmn4qsn8rxi1/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part4.rar.html Rapidgator https://rg.to/file/0e650cdedd1d292509465933667c1232/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part1.rar.html https://rg.to/file/ce3ef5651a31d11224a333da344457bc/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part2.rar.html https://rg.to/file/71807c46d5733665f79b80c16a8febac/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part3.rar.html https://rg.to/file/03e51f84a171d59a1af4ba9de2d8b1e0/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part4.rar.html Fikper Free Download https://fikper.com/MD8nvSxEci/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part1.rar.html https://fikper.com/24qoFUHIPm/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part2.rar.html https://fikper.com/to7B595L0V/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part3.rar.html https://fikper.com/s4UcLNozfR/ojkoa.Emotional.Intelligence.Overcoming.Anxiety.Fear..Doubt.part4.rar.html No Password - Links are Interchangeable

Free Download Women's Guide To Overcoming Catastrophic Thinking & Anxiety Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.04 GB | Duration: 0h 44m Break free from catastrophic thinking, stop worst-case scenario spirals and calm anxiety with trauma-informed tools What you'll learn Stop catastrophic thinking and take control of your anxiety - Learn practical, science-backed techniques to break free from worst-case scenario spirals Use trauma-informed strategies to regulate your nervous system with the help of powerful self-soothing techniques rooted in psychology & neuroscience Make confident decisions without fear holding you back - No more second-guessing or getting stuck in endless "what-if" loops. Rewire anxious thought patterns & reduce overthinking - interrupt fear-driven loops, shift into a rational mindset & retrain your brain for a calmer response Use guided visualization and self-reflection techniques to tap into inner strength, resilience & emotional stability - Activate your inner Huntress archetype Build emotional resilience and feel grounded in uncertainty - Learn how to navigate fear and uncertainty with confidence instead of panic Requirements You are willing to face your fears head-on, even when it feels uncomfortable. You have genuine desire & determination to break free from catastrophic thinking and take control of your anxiety. You are ready to practice self-leadership, meaning you take responsibility for your growth and apply the exercises instead of just watching the lessons. You are familiar with meditation, self-reflection, and self-awareness and are open to using these tools to support your growth. You are open to self-reflection and action to create real change in your mindset. Description Are you stuck in worst-case scenario thinking, overanalyzing everything, and feeling constantly on edge? Learn how to stop anxiety in its tracks, calm your nervous system, and trust yourself again.Is This You?Your mind jumps straight to the worst-case scenario when your mom doesn't reply to your texts, and you assume something terrible happened to her.Making decisions feels impossible. Like when you wanted to go to the countryside, but your brain flooded you with "What if I get injured or attacked by a bear?" The fear took over, and you canceled the trip.Your body is always on edge. Your shoulders are tense, and you're constantly waiting for the other shoe to drop. Even when nothing is wrong, it feels like something bad is just around the corner.You over-prepare for everything. A simple weekend vacation turns into packing medications and emergency supplies-just in case. But your mind still tells you something will go wrong (and it gets into details!).You second-guess yourself constantly. Before sending a message, you re-read it ten times. If they don't text back fast enough, your mind goes straight into "OMG, they hate me now!"Even in happy moments, your mind won't let you relax. You're lying on the beach, soaking in the sun, sipping a martini-and suddenly, "I forgot to check the stove! What if my house is burning down at this very moment?"But you don't have to live like this.What You'll Gain from This Course• Retrain your brain to stop worst-case scenario thinking before it spirals.• Understand why your nervous system defaults to fear and how to shift your response.• Use body-based techniques to calm anxiety and feel safe in your own skin.• Break free from overthinking, self-doubt, and the need for constant reassurance.• Develop the confidence to trust yourself, take action, and move forward without fear.This isn't just another "think positive" approach. This course helps you get to the root of why anxiety takes over and gives you the tools to stop it before it spirals.Why This Course is Different• Body First, Mind Second Approach - Instead of forcing positive thinking, you'll first calm your nervous system so your mind naturally follows.• Practical, Real-Life Tools - You'll get simple, actionable exercises to use whenever fear and overthinking take over.• For Action-Takers, Not Passive Watchers - This course is for women who are ready to apply what they learn. If you don't do the exercises and reflect on your experiences, nothing will change.What's Included in This Course• 15 Video Lessons walking you through each step of the process.• A Fillable Workbook to help you apply what you learn.• Guided Visualization to tap into the Huntress Archetype-your inner protector that helps you feel safe, strong, and grounded.• Simple, Actionable Steps to create real, lasting change in your life.By the end of this course, you will have proven to yourself that you are stronger than your fears and will have the confidence to trust yourself in uncertain situations.Who this course is for This course is designed specifically for women who:• Struggle with anxiety, overthinking, and worst-case scenario thinking.• Want to stop feeling stuck in fear and start trusting themselves again.• Are committed to taking action and applying the techniques-not just watching passively.• Want practical, body-based tools that actually work in real-life situations.• Understand that true change happens through small, daily shifts-not overnight quick fixes.If you're looking for real transformation and are ready to put in the work, this course is for you.What You'll Learn• Why your brain automatically expects the worst-and how to shift your response.• How to stop worst-case scenario thinking in the moment before it spirals.• Body-based techniques to instantly calm your nervous system and stop anxiety.• The difference between what you can and can't control-and how to shift your focus to where you always have power.• How to rewire your brain to stop reacting with fear and start seeing possibilities.• How to build true resilience-not by avoiding fear, but by learning how to face it in a safe, supported way.Requirements• Best suited for women who have some experience with meditation and self-reflection, but beginners open to exploring new practices are welcome.• You should be spiritually inclined or open to deeper inner work.• You're passionate about personal growth and self-development-ready to take action, not just passively watch.• You're open to trying new approaches beyond mainstream methods.• Most importantly, you have the willingness to challenge yourself and face your fears head-on.Why Learn from Me?I'm Joanna Fay, a trauma-informed emotional healing and transformational guide specializing in helping women break free from fear and anxiety and reconnect with their power to build a life they see others live on InstagramThrough my Body-Based Inner Alchemy Method signature method (which is a blend of proven healing techniques), I teach women how to:• Calm the nervous system first so the mind naturally follows.• Alchemize negative emotions into self-trust, confidence, and resilience.• Transform fear into inner strength using psychology, neuroscience, and trauma-informed healing.I know firsthand what it's like to feel trapped in fear. But I also know how to break free-and I want to help you do the same.Are You Ready to Stop Overthinking and Start Living with Confidence?Click Enroll Now and start your transformation today.Or Join me inside the course, and let's break free from worst-case scenario thinking together. You'll walk away feeling more confident, grounded, and in control of your future. Women who struggle with catastrophic thinking and worst-case scenario spirals that keep them stuck in fear and anxiety.,Women who are ready and willing to do the deep inner work and DON'T want quick fixes,Women who want to stop overthinking and regain control over their minds instead of letting anxiety dictate their life.,Women who are familiar with self-reflection, meditation, and self-awareness and want to use these tools to shift their mindset.,Women who are tired of fear-based thinking and want practical strategies to feel more grounded, confident, and in control.,Women who take responsibility for their growth-do the work, face discomfort, and apply the lessons. Homepage: https://www.udemy.com/course/womens-guide-to-overcoming-catastrophic-thinking-anxiety/ Rapidgator https://rg.to/file/94d6d43e652305cf65ea43f877614899/jjrcr.Womens.Guide.To.Overcoming.Catastrophic.Thinking..Anxiety.part1.rar.html https://rg.to/file/47a97e811c068a8950423507c81be56f/jjrcr.Womens.Guide.To.Overcoming.Catastrophic.Thinking..Anxiety.part2.rar.html Fikper Free Download https://fikper.com/XCh2cE3q4T/jjrcr.Womens.Guide.To.Overcoming.Catastrophic.Thinking..Anxiety.part1.rar.html https://fikper.com/EE3NCfaorK/jjrcr.Womens.Guide.To.Overcoming.Catastrophic.Thinking..Anxiety.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Overcoming Maladaptive Daydreaming Published: 3/2025 Created by: Aleksandra Tarka MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 25 Lectures ( 4h 40m ) | Size: 6.12 GB From Maladaptive Daydreaming to the Quiet Mind. What you'll learn Develop a greater understanding of your own Maladaptive Daydreaming experience. Create daily habits towards overcoming Maladaptive Daydreaming. Reduce or even eliminate Maladaptive Daydreaming episodes. Develop self-observation and self-acceptance skills. Learn and experience different meditation styles. Learn about emotional management and different tools of emotional release. Develop skills towards your own experience of Quiet Mind. Learn about Intuition. Improve the quality of your sleep. Experience mental relief. Experience higher productivity. Improve the overall quality of your Real Life. Requirements An open mind. Willingness to implement the tools provided in the course. Description Do you feel like a prisoner of your own mind?Loving the fantasy worlds in your head that interfere with your real life?And you just can't stop daydreaming!Do you ever wonder what the Quiet Mind feels like?What would you do with this extra time?What if you could prefer living your Real Life?If you've been feeling like you are wasting your life because of the long hours of daydreaming, and if you have this deeper knowing that your life is meant for more, take a moment to learn what this course has to offer. Here is an opportunity for you to acquire skills to navigate your mind, let go of fantasy and befriend the real.It is time to live Your Real Life!Does this sound like you?daydreaming for hoursaddicted to fantastical thinkingfeeling stuck in your wild imaginationfeeling of wasting your lifetried everything but can't stop daydreamingfeeling hopeless about the nature of your mindready to let go of daydreaming addiction but don't know howready to be present with your Real LifeI didn't believe it was even possible to stop daydreaming!This course is based on my own experience with overcoming Maladaptive Daydreaming which I had since I can remember. I was running away from the painful reality, and I found comfort in fantastical scenarios in my head. I was addicted to it, just couldn't stop. I would wake up daydreaming, daydream for hours, and go to sleep daydreaming. Every day for decades. Just wasting my life away. The biggest pain was knowing how bad it was and not being able to change it. I just couldn't stop daydreaming! I felt hopeless and broken. I truly believed it was impossible to break this addiction, and I couldn't imagine anything different. Literally! Because all my imagination was going toward useless daydreaming.But... I did find the way.Today I can easily quiet my mind, I am more present during my daily activities, I perform healthy daydreaming where I visualize my real-life goals, and the very first thing in my mind when I wake up is gratitude. The less I daydreamed the more time I had to learn new things and develop new skills. I am focused on my Real Life, and I love the life I am creating. My old maladaptive daydreams are like old movies that I don't enjoy anymore. I found a way to be truly content with the state of my mind.Now, it is YOUR TURN to stop daydreaming and LIVE YOUR REAL LIFE!!Do you also feel like if you could just stop daydreaming you could finally live your life? If you could use your creative mind toward your real-life goals, what would you create? What would you do with this extra time?You are so ready for change but don't know how?The SOLUTION is finally here!OVERCOMING MALADAPTIVE DAYDREAMING ONLINE COURSEThis course is a compilation of the most effective tools and strategies I have used to quiet my mind. The key to overcoming Maladaptive Daydreaming is mental training and emotional release. I will NOT ask you to stop daydreaming! Because this never really worked for me. This course is designed to guide you to release the need for daydreaming. If the desire to daydream is not there anymore, there is nothing to stop it. The fastest way to heal Maladaptive Daydreaming is to work on the root level. This program is not designed for passive learning. The results come from you taking action and your commitment. Only then you can experience lasting change in your mind.This course is focused on 5 core ideas:1. Power of Acceptance.2. Holistic approach to healing.3. Mental Training.4. Working with the Body.5. Emotional Release.This course is designed to guide you to work on the root level of your daydreaming addiction, not on the symptoms. Only then you can expect permanent changes.What others have to say about working with Aleksandra:Zaira: Meeting Aleksandra saved my life. I met her when my mental health was in the gutter due to severe burnout, a life built on suppressed trauma, and a good old 'keep pushing' work ethic. When we met, I had no experience with meditation but there were a lot of reasons why I didn't think it was for me. Now, I owe my meditation practice to her. It is an invaluable part of the daily practice I now have to ensure my mental and emotional well-being. It is the main reason I have been able to gain control of my life and mental health again. I will forever be grateful to Aleksandra for showing me the way to quiet my mind and find peace within my own silence.Randy: There are few real caring people walking the planet and Aleksandra is one of those chosen few. She has a calming and compassionate disposition with a flair for dry humor and exceptional professionalism. Her attention to detail and the unflinching quest to get the most positive outcome from her clients are second to none. Additionally, this is a worldly woman with the life and universal experience that few possess, even in the business of healing. I would not hesitate to refer, recommend, or hire Aleksandra for any venture, adventure, experience, or career. It's now been a while since we've worked together and nary a day goes by in which I don't use the multitude of tools she had bestowed onto me.Annemarie: Aleksandra changed my life! I had such a curiosity about the brain, and she had the knowledge I had been looking for! She taught me about the correlation between my breathing, my brain waves, and my heart coherence. And why it was critical for me to learn. Was it easy, definitely not! However, Aleksandra taught me in a way that was easy for me to grasp. She gave me great visual cues to help me understand a complex technique and transformed how my brain operated. I am forever grateful to her and to God for bringing her into my life! Mentor, friend, advisor. I highly recommend working with her.Overcoming Maladaptive DaydreamingThis course is for you if...You feel you spend too much time daydreaming but not enough time creating your real life.You feel you have great potential waiting to be expressed.You are ready for a change.You are looking for a solution to make that change happen.You are willing to put in the work that is necessary and follow the proven strategy.This is NOT for you if...You are expecting magical quick results without putting in an effort and not willing to follow the steps.You already know how your life is going to look like if you don't do anything.Can you really afford to continually daydream?How much more do you need to suffer to take a step toward reshaping your mind?Wouldn't be amazing if you could just quiet your mind?What would you do with all this extra time?If there was no daydreaming, how would you live your life?Are you ready to finally live your Real Life?Can you really afford not to do it NOW?How much worth is your life?If you had an effective solution to stop your daydreaming addiction, wouldn't be worth the investment?How much time you have spent daydreaming so far?What if you no longer felt like you were wasting your life but productively working on your goals?Can you really, pass by this opportunity and not take action today?I AM READY TO OVERCOME MALADAPTIVE DAYDREAMING Who this course is for For people who struggle with Maladaptive Daydreaming. For anyone who struggles with obsessive thinking. For anyone who wants to learn different forms of mental training and emotional release. Homepage: https://www.udemy.com/course/overcoming-maladaptive-daydreaming/ Rapidgator https://rg.to/file/9366f3fbdfef18d0b22659c35178cf22/uqskc.Overcoming.Maladaptive.Daydreaming.part1.rar.html https://rg.to/file/efe24e1d1b6300a5cc4ef6848f83c06a/uqskc.Overcoming.Maladaptive.Daydreaming.part2.rar.html https://rg.to/file/33a61f3b0367daccdb78fc0c47dcac62/uqskc.Overcoming.Maladaptive.Daydreaming.part3.rar.html https://rg.to/file/19c2b92a1129e58a91a536e46d298d54/uqskc.Overcoming.Maladaptive.Daydreaming.part4.rar.html https://rg.to/file/8d39bca6b230f95a3b3eb231f36eccac/uqskc.Overcoming.Maladaptive.Daydreaming.part5.rar.html https://rg.to/file/c3296cc2d3046aa1ad447645affebb47/uqskc.Overcoming.Maladaptive.Daydreaming.part6.rar.html https://rg.to/file/cc4b4d021ca0033388b6f4e3e5a3aa1c/uqskc.Overcoming.Maladaptive.Daydreaming.part7.rar.html Fikper Free Download https://fikper.com/KS7fy7cAMW/uqskc.Overcoming.Maladaptive.Daydreaming.part1.rar.html https://fikper.com/AvUr0tpkZi/uqskc.Overcoming.Maladaptive.Daydreaming.part2.rar.html https://fikper.com/PG9iJTYE5e/uqskc.Overcoming.Maladaptive.Daydreaming.part3.rar.html https://fikper.com/VJAcdmauup/uqskc.Overcoming.Maladaptive.Daydreaming.part4.rar.html https://fikper.com/EKiTYCWSUf/uqskc.Overcoming.Maladaptive.Daydreaming.part5.rar.html https://fikper.com/TPEw6w0ATO/uqskc.Overcoming.Maladaptive.Daydreaming.part6.rar.html https://fikper.com/eAYJQrWVqq/uqskc.Overcoming.Maladaptive.Daydreaming.part7.rar.html No Password - Links are Interchangeable

Free Download Udemy - Understanding and Overcoming Cognitive Distortions Published: 2/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 49m | Size: 511 MB "Understanding and Overcoming Cognitive Distortions: A Practical Guide with CBT" What you'll learn Recognize and Understand Cognitive Distortions Apply Evidence-Based CBT Techniques Enhance Emotional Regulation and Self-Awareness Build Resilience and Long-Term Coping Strategies Requirements Basic Computer Literacy Access to a Computer and Internet Connection Access to a Computer and Internet Connection Basic Understanding of English Ability to Allocate Time for Study Description Understanding and Overcoming Cognitive Distortions: A Practical Guide with CBTCognitive distortions-negative and irrational thought patterns-can significantly impact emotions, behaviors, and overall mental well-being. This course provides a comprehensive, step-by-step approach to identifying and overcoming cognitive distortions using Cognitive Behavioral Therapy (CBT) techniques. Whether you struggle with negative self-talk, perfectionism, or anxiety, this course will equip you with practical tools to reframe unhelpful thoughts and develop a healthier mindset.Starting with an introduction to cognitive distortions, you will learn how these patterns develop and their effects on mental health. Each module explores a specific distortion, such as polarized thinking, overgeneralization, catastrophizing, and mind reading, through real-life examples and case studies. You will discover how distorted thinking influences emotions and decision-making, whether in personal relationships, academic settings, or the workplace.Using CBT-based tools, including thought records, reality-check exercises, and mindfulness strategies, you will learn how to challenge irrational beliefs and develop cognitive flexibility. The course also covers advanced topics such as the control fallacy, fairness fallacy, and the impact of "should" statements.By the end of this course, you will have built a strong foundation in CBT techniques, allowing you to apply these skills in everyday life. You will complete a final project where you analyze your own cognitive distortions and apply the learned strategies to develop long-term resilience. This course is ideal for anyone looking to improve their mental well-being, psychology students, counselors, educators, and professionals who want to integrate CBT techniques into their practice. Who this course is for Individuals Seeking Personal Growth Students & Professionals in Psychology or Counseling Coaches, Educators, and HR Professionals People Struggling with Anxiety, Stress, or Low Self-Esteem Anyone Interested in CBT Techniques Homepage: https://www.udemy.com/course/understanding-and-overcoming-cognitive-distortions/ Rapidgator https://rg.to/file/7e16a739930d2f1d82df17927f509e4f/zftnb.Understanding.and.Overcoming.Cognitive.Distortions.rar.html Fikper Free Download https://fikper.com/UoJsyobyat/zftnb.Understanding.and.Overcoming.Cognitive.Distortions.rar.html : No Password - Links are Interchangeable

pdf | 16.96 MB | English| Isbn:0764554476 | Author: Charles H. Elliott | Year: 2002 Description: Category:Psychology, Clinical Psychology, Psychiatry - General & Miscellaneous TurboBit RapidGator https://rapidgator.net/file/090036c7007ea52fd95d2d848d48a397/Anxiety.For.Dummies.rar AlfaFile https://alfafile.net/file/AStuc/Anxiety.For.Dummies.rar https://turbobit.net/7m0gd6sqe4ov/Anxiety.For.Dummies.rar.html

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts - [AUDIOBOOK] m4b | 294.52 MB | Author: Sally M. Winston PsyD, Martin N. Seif PhD | Year: 2017 Description: Category:Self-Help & Relationships, Psychological Self-Help, Psychological Self-Help - General & Miscellaneous Download Link: https://fikper.com/zdGTncwDcf/ https://rapidgator.net/file/990bd7a44882f26da396b1b69a576fbb/ https://nitroflare.com/view/52C9727A9E06347/

Free Download Overcoming Speaking Nerves to Perform Effectively Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 41m | Size: 817 MB Master Your Skills By Understanding What Creates Nervousness and Learn How To Instantly Speak Successfully To Audiences What you'll learn Define the nervous system and how it relates to speaking well in front of an audience. Explore how our nervous system, brains, and our ability to speak are all related so that you can master the art of speaking well. Identify the common pitfalls to getting nervous, having unwelcome bodiliy sensations and speaking poorly and discover techniques to overcome these issues fast. Develop a good practice regime with the proper strategies to maximize your speaking ability so that you perform to your best in front of a big audience. Requirements There are no specific requirements to take this course except and eagerness to learn. More so, if you spoken in front an audience or crowd before and you did not enjoy it or speak well then this course is ideal for you. Similarly, if you have never spoken in front of an audience or corwd and you would love to master the art of speaking well then this course will enable you to achieve that desire also. Description Achieve on your learning journey with Dr. Conor Hogan Ph.D. an Amazon no.1 Best Selling Author and A+ Awarded International Teacher!All of Dr. Conor's Courses on Udemy Come From His Fully Accredited Professional Studies.Overcome Speaking Nerves to Perform Effectively Will Enable You To Master Your Skills By Understanding What Creates Nervousness and Learn How To Instantly Speak Successfully To Audiences.Welcome to this professional course on overcoming speaking nerves to perform effectively in front of audiences. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to master speaking well as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what good speaking is and why it is important to speak well. You'll gain a thorough understanding of how stress can impact a speaking performance and how you can change your perceptions and reactions to it when speaking in front of others. You'll discover how your body is connected to your mind and how your performance will be impacted positively once your master the learning within this course.Whether you plan to speak professionally or to an audience regularly, you can use what you learned from this course to become more professional, poised, presentable, and confident in your overall delivery. By completing this course, you`ll understand what your audience will expect from you and be able to deliver that when required.You'll understand who your audience is, and you'll be able to understand your client's deepest needs so that you can build better rapport with them in the future. By the time you have completed this course, you`ll understand the difference between one who speaks and performing like a great professional speaker.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to become an expert speaker and to build a lifetime of skill on stage or in front of others.Our comprehensive modules include:· Why speaking in front of others makes your nervous· The relationship of your brain and your mouth· Speaking reactions and other bodily reactions· Ways to practice public speaking effectively· Adopting a positive speaking mindset· The power of speaking slowly· Techniques to stay calm during your speaking performance· Case Studies· The power of speaking slowly· Visual Anchorings· Post-speech reflections Who this course is for This course suits absolute beginners, those who consider themselves intermediate learners, and even those that are experts. All and any level of learners are welcome to take this course. Homepage https://www.udemy.com/course/overcoming-speaking-nerves-to-perform-effectively/ Screenshot Rapidgator https://rg.to/file/d2d4bfc54d9229e872cd13eedac07c23/ymlcc.Overcoming.Speaking.Nerves.to.Perform.Effectively.rar.html Fikper Free Download https://fikper.com/IsDOiwoYV7/ymlcc.Overcoming.Speaking.Nerves.to.Perform.Effectively.rar.html No Password - Links are Interchangeable

Free Download Overcoming Alcoholism with the Help of Psychedelics Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 9m | Size: 872 MB Guiding Alcohol Recovery and Exploring Psychedelic Alternatives What you'll learn Learners will be able to identify and describe the physical and psychological effects of alcoholism, recognize the signs and symptoms of alcohol dependence. Learners will gain proficiency in traditional methods of overcoming alcoholism, including cognitive behavioral therapy, 12-step programs, medication options. Learners will acquire a thorough understanding of the history, science, and types of psychedelics, including their mechanisms of action. Learners will develop essential skills in empathy, active listening, and creating a safe and supportive environment for individuals in recovery. Requirements There are no requirements or prerequisites for taking this course. Description This course aims to provide comprehensive guidance for individuals who seek stronger mental health, especially those seeking to overcome alcoholism, by utilizing both traditional methods and emerging psychedelic therapies. Students will gain the knowledge and skills to support others in their recovery journey and understand the potential benefits and risks of psychedelic alternatives.Module 1: Introduction to AlcoholismLecture 1.1: Understanding Alcoholism: Definition and StatisticsLecture 1.2: The Physical and Psychological Effects of Alcohol AbuseLecture 1.3: Recognizing the Signs and Symptoms of Alcohol DependenceLecture 1.4: Stigma and Myths Surrounding AlcoholismModule 2: Traditional Approaches to Overcoming AlcoholismLecture 2.1: Cognitive Behavioral Therapy (CBT) for AlcoholismLecture 2.2: 12-Step Programs and Support GroupsLecture 2.3: Medications for Alcohol DependenceLecture 2.4: Holistic Approaches: Nutrition, Exercise, and MindfulnessModule 3: Introduction to Psychedelic TherapyLecture 3.1: History and Science of PsychedelicsLecture 3.2: Types of Psychedelics: Psilocybin, MDMA, Ayahuasca, and MoreLecture 3.3: Legal and Ethical ConsiderationsLecture 3.4: Case Studies and Current ResearchModule 4: Psychedelics as an Alternative for AlcoholismLecture 4.1: Mechanisms of Action: How Psychedelics Affect the BrainLecture 4.2: Clinical Trials and Evidence Supporting Psychedelic TherapyLecture 4.3: Integration and Aftercare: Ensuring Long-term SuccessCourse ResourcesDownloadable Materials: Worksheets, Reading Lists, and Resource GuidesSupplementary Videos: Interviews with Experts and TestimonialsDiscussion Forums: Peer Support and Networking OpportunitiesCertification and AssessmentQuiz and Assignments: To test understanding of the course materialFinal Project: Create a comprehensive recovery plan or case study analysisCertificate of Completion: Awarded to students who successfully complete the course requirementsPotential Certifications:Certified Alcohol Recovery Coach (CARC): For students who complete additional training and practical hours.Certified Psychedelic Integration Coach (CPIC): For those specializing in psychedelic therapy integration.Continuing Education Credits (CEUs): For professionals seeking to meet continuing education requirements.This course is designed to equip students with the necessary knowledge, skills, and ethical understanding to support individuals in overcoming alcoholism and exploring the potential of psychedelic therapies safely and effectively. Who this course is for This course is designed for a diverse audience of individuals passionate about supporting recovery from alcoholism and exploring innovative therapeutic approaches. The intended learners who will find this course content valuable include: Aspiring and Current Recovery Coaches: Individuals who wish to become professional recovery coaches or enhance their existing coaching skills with comprehensive knowledge about alcoholism, traditional recovery methods, and the emerging field of psychedelic therapy. Mental Health and Addiction Professionals: Therapists, counselors, social workers, and healthcare providers looking to expand their expertise and incorporate both traditional and psychedelic-assisted recovery strategies into their practice to better support their clients. Caregivers and Loved Ones of Individuals Struggling with Alcoholism: Family members, friends, and caregivers seeking to understand alcoholism more deeply and learn effective ways to support their loved ones through their recovery journey. Students and Researchers: Students in psychology, psychiatry, social work, and related fields, as well as researchers interested in the latest developments in addiction treatment and the potential of psychedelic therapies. Individuals in Recovery: People who are currently in recovery or considering recovery from alcoholism and want to explore a comprehensive range of tools and methods, including innovative approaches like psychedelic therapy, to aid in their healing process. This course provides valuable insights, practical skills, and ethical guidelines, making it a crucial resource for anyone committed to supporting recovery from alcoholism and exploring the potential of psychedelics as an alternative treatment. Homepage https://www.udemy.com/course/alcoholism-psychedelics/ Rapidgator https://rg.to/file/3ee29dd68fdbcc90b53b57860183e96c/uyccz.Overcoming.Alcoholism.with.the.Help.of.Psychedelics.rar.html Fikper Free Download https://fikper.com/YkGdZjDD7q/uyccz.Overcoming.Alcoholism.with.the.Help.of.Psychedelics.rar No Password - Links are Interchangeable

Free Download Udemy - Overcoming Hurdles Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.09 GB | Duration: 0h 36m Not only in the track but also in adolesecne What you'll learn Motivate teens to engage in sports To helped teens improve their diet and relationship with their bodies To aid them enhance their physical fitness and built self confidence Motivate teens to adopt healthy habits Requirements No prior sports experience required , only willingness and time Description Welcome to our comprehensive course on Track and Field, designed to empower you in overcoming hurdles both in sports and in life. This course focuses on essential elements that will enhance your athletic performance while promoting personal growth during your adolescent years.We'll kick off with the Speed chapter, where you'll learn techniques to improve your sprinting and acceleration, crucial for excelling in various track events. Next, the Endurance module will guide you through training methods to build stamina, helping you sustain performance over longer distances.Nutrition is a key aspect of athletic success, and our Nutrition chapter will delve into dietary guidelines tailored for young athletes. You'll discover how to fuel your body effectively to maximize energy and recovery, ensuring you perform at your best.In the Strength section, we'll cover essential exercises to develop muscle power and overall athleticism. You'll learn how to incorporate strength training safely and effectively into your routine.Finally, the Technique chapter will focus on refining your skills for specific track events, including proper running form and techniques for hurdles.Also there is a 15minute workout at the end of the course in order to apply your knowledge and start sports right now ! Throughout the course, you will gain not only practical skills but also strategies to boost your confidence. Join us on this journey to unlock your potential in track and field while navigating the challenges of adolescence! Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 Endurance Lecture 3 Speed Section 2: nutrition Lecture 4 healthy body = healthy mind Section 3: Technique & strength Lecture 5 Strength training Lecture 6 technique Lecture 7 Finale Section 4: workout Lecture 8 introduction Lecture 9 15 minute workout routine part 1 Lecture 10 Part 2 Experienced but also beginner athletes , or even teens who are just thinking about starting Sports Homepage https://www.udemy.com/course/overcoming-hurdles/ Rapidgator https://rg.to/file/06f6b521062b0427cd5b5849046e84c9/pwtnp.Overcoming.Hurdles.part1.rar.html https://rg.to/file/97f62777b6a5b56774b262fb7b4e7d6d/pwtnp.Overcoming.Hurdles.part2.rar.html Fikper Free Download https://fikper.com/LAoV86U9vx/pwtnp.Overcoming.Hurdles.part2.rar.html https://fikper.com/nFjAvFLq6n/pwtnp.Overcoming.Hurdles.part1.rar.html No Password - Links are Interchangeable

Free Download Overcoming Fear & Communicating Your Birth Plan Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 470.14 MB | Duration: 0h 52m Empowering Your Birth Journey: Letting Go of Fear and Communicating with Clarity What you'll learn Identify and Release Fear Cultivate Trust in Your Body and the Birth Process Create a Clear and Personalized Birth Plan Communicate Your Birth Plan Effectively Requirements The requirements for Overcoming Fear & Communicating Your Birth Plan with Confidence are minimal, making it accessible for a wide range of learners. However, to get the most out of the course, it's recommended that parti[beeep]nts: Have an Interest in Childbirth Preparation: A general interest in preparing for childbirth, whether you're expecting a child, supporting someone through the process, or working as a birth professional. Be Open to Self-Reflection: A willingness to engage in self-reflection to explore and address any fears or anxieties surrounding childbirth. Desire to Create a Birth Plan: The motivation to actively plan and communicate your birth preferences for a positive birthing experience. Basic Understanding of Childbirth (optional): While no prior experience or knowledge is necessary, some familiarity with childbirth concepts can be helpful. No specialized tools or materials are required; a notepad or device for taking notes and reflecting on personal insights may be useful. Description In Overcoming Fear & Communicating Your Birth Plan with Confidence, you will embark on a transformative journey to address the fears and anxieties often associated with childbirth. Designed for expecting parents, support partners, and birth professionals, this course equips you with the essential tools to foster a calm and empowered mindset as you prepare for labor.The course begins by guiding you through proven techniques to identify and release fears related to childbirth. You'll learn how to cultivate trust in your body and the birthing process, allowing you to approach labor with a positive and confident outlook. Through engaging lessons and practical exercises, you'll gain insights into managing emotions and developing resilience.In addition to addressing fear, this course emphasizes the importance of effective communication. You will learn how to create a personalized birth plan that reflects your values, preferences, and needs for labor and delivery. We'll cover essential topics such as pain management options, preferred birth environments, and how to navigate potential medical interventions.Finally, you'll acquire the skills to confidently advocate for your preferences with healthcare providers and your support team, ensuring a respectful and collaborative birthing experience. By the end of this course, you will feel empowered to embrace your journey into parenthood with clarity, confidence, and a solid plan that aligns with your vision for birth. Join us in creating a supportive and positive atmosphere for your upcoming birth experience! Overview Section 1: Overcoming Fear & Communicating Your Birth Plan Lecture 1 Integrating Your Birth Fears Lecture 2 Breaking Down Your Birth Fears Lecture 3 Preventing Unwanted Outcomes Lecture 4 Sharing Your Fears Out Loud Lecture 5 Writing the Perfect Birth Plan Lecture 6 Communicating Your Desires Effectively Lecture 7 Embracing the Unknown Overcoming Fear & Communicating Your Birth Plan with Confidence is designed for: Expecting Parents: Individuals or couples preparing for childbirth who want to reduce fear, build confidence, and effectively communicate their birth preferences. Support Partners: Partners, family members, or friends supporting someone through pregnancy and labor, looking to understand how to help address fears and advocate for birth preferences. Doulas and Birth Professionals: Birth professionals who wish to help their clients release fears and support them in communicating their birth plans clearly and confidently. First-Time Parents: Those navigating childbirth for the first time who may feel uncertain or anxious and are looking to gain the tools to manage fear and prepare thoroughly for their birth experience. Anyone Interested in Birth Planning: Individuals who want to learn how to cultivate trust in the birth process, overcome fear, and create a detailed and personalized birth plan. This course is ideal for anyone seeking to take control of their birthing experience by addressing fears and fostering open, effective communication with their birth team. Homepage https://www.udemy.com/course/overcoming-fear-communicating-your-birth-plan/ Rapidgator https://rg.to/file/ff35bec33cc45ffef80538db2f47e05a/layin.Overcoming.Fear..Communicating.Your.Birth.Plan.rar.html Fikper Free Download https://fikper.com/hc6YMbD1Yy/layin.Overcoming.Fear..Communicating.Your.Birth.Plan.rar.html No Password - Links are Interchangeable

Free Download Overcoming Obstacles And Build Resilience - Leadership Skills Published 9/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.08 GB | Duration: 2h 25m Transformational Leadership: Building Resilience Through Effective Communication and Motivation to Overcome Obstacles What you'll learn How to foster a resilient mindset within a team Key practices for empowering individuals to enhance team-wide resilience Actionable tips for developing a culture of resilience within the team Strategies for leaders to guide teams through adversity and obstacles How to recognize and support struggling team members during difficult times Encouraging team members to adopt a growth mindset for continuous improvement Requirements Familiarity with how teams work and collaborate in a professional setting Ideal for those in leadership or managerial positions, though aspiring leaders can also benefit An open mindset to adopt new techniques for building resilience and leading teams effectively Prior experience dealing with team challenges is helpful, but not required The ability to apply the course concepts in a real team or group environment will enhance the learning experience Description Overcoming Obstacles and Build Resilience: Leadership SkillsPractical Strategies for Building High-Performing Teams in Challenging TimesWhat sets apart the most successful teams from the rest? It's not just talent or hard work-it's resilience. In a world full of uncertainties, the teams that can adapt, overcome challenges, and bounce back stronger are the ones that truly thrive. Is your team ready for anything?We invite you to join us in "Resilient Teams: How to Overcome Obstacles and Achieve Success." This isn't just a course; it's a shared journey designed to equip leaders, managers, and team members with the essential tools and strategies needed to build strong, adaptable teams that excel under pressure. Together, we'll explore the concept of team resilience and discover practical methods to foster a resilient mindset in ourselves and those around us.You'll learn how to guide your team through adversity by modeling resilience, encouraging open communication, and creating supportive environments where everyone feels valued. With real-world case studies, you'll witness resilience in action and understand how teams can rise from setbacks even stronger than before. We'll explore strategies that empower team members, cultivate a growth mindset, and implement wellness programs to nurture mental and emotional well-being.This course is here to inspire and empower you to create a cohesive team that can tackle any challenge and succeed in the toughest environments. If you're ready to elevate your team's performance and unlock their full potential, enroll today and let's transform your team into a powerhouse of resilience together! Overview Section 1: Your Journey Begins: Welcome Lecture 1 The Importance of Team Building and Resilience in Achieving Team Success Lecture 2 Sending Message and Navigating Udemy Interface Section 2: Definition of Team Resilience Lecture 3 What is Team Resilience? Lecture 4 Practical Exercises: Team Resilience Lecture 5 How Leaders Can Foster Resilience in Teams Lecture 6 Practical Case Study: Leading a Marketing Team through a Sudden Project Change Lecture 7 Building Resilience in Individuals for Collective Team Success Lecture 8 CASE STUDY: Building Resilience in a Tech Startup Team Lecture 9 5 Essential Practices to Strengthen Team Resilience Lecture 10 Wellness and Support Programs That Encourage Resilience Lecture 11 Leadership Exercises: Mastering Team Leadership Section 3: Manager's Role in Building Resilience Lecture 12 Leading by Example: Demonstrates Resilient Behaviors Lecture 13 Promoting Open Communication and Trust Lecture 14 Creating a Safe Work Environment Lecture 15 Case Study: Fostering Safety During Organizational Change Lecture 16 Empowering Team Members and Encouraging Autonomy Section 4: Overcoming Obstacles and Building Team Resilience Lecture 17 Resilience and Overcoming Obstacles in Leadership Lecture 18 Case Study - Building Resilience Through Challenges Section 5: Empathy and Growth Mindsets in Team Building Lecture 19 Recognizing and Supporting Struggling Team Members Lecture 20 Creating a Supportive Culture to Overcome Challenges Lecture 21 Embracing a Growth Mindset for Team Success Section 6: Conclusion and Final Thoughts Lecture 22 Conclusion and Final Thoughts Section 7: Bonus Lecture Lecture 23 Bonus Lecture Team Leaders who want to strengthen resilience within their teams,Managers looking to improve their leadership during challenging times,Aspiring Leaders who want to develop the skills to guide teams through adversity,Human Resource Professionals seeking to promote a culture of resilience and support,Project Managers dealing with complex projects requiring strong team dynamics,Anyone Working in a Team who wants to learn how to build and maintain a resilient team environment Homepage https://www.udemy.com/course/overcoming-obstacles-and-build-resilience-leadership-skills/ Rapidgator https://rg.to/file/df9486343524dc398c97a106731fcb13/elvkx.Overcoming.Obstacles.And.Build.Resilience.Leadership.Skills.part1.rar.html https://rg.to/file/042f0d73ad3b434cbcb0242280f5925d/elvkx.Overcoming.Obstacles.And.Build.Resilience.Leadership.Skills.part2.rar.html Fikper Free Download https://fikper.com/UfWLJWUxa6/elvkx.Overcoming.Obstacles.And.Build.Resilience.Leadership.Skills.part1.rar.html https://fikper.com/y8Hr6m6DB5/elvkx.Overcoming.Obstacles.And.Build.Resilience.Leadership.Skills.part2.rar.html No Password - Links are Interchangeable

Free Download Harvard Business Review, Teri Schnaubelt (Narrator), "Overcoming Overwork (HBR Women at Work)" English | ISBN: 9781663735904 | 2024 | MP3@64 kbps | ~03:07:00 | 86 MB Overworked? Overwhelmed? You're not alone. The amount of work placed on women is often insurmountable. Along with doing what's required for their jobs, women are frequently also asked to take on tasks that don't lead to growth or promotion, and to manage other forms of invisible labor at work and at home. All of this can leave women feeling underappreciated, frustrated, and burned out. We need to end the culture of overwork for women. From saying no to office housework to setting your own priorities, Overcoming Overwork provides practical advice for taking back your time so that you can use it for what matters to you. This book will inspire you to: ● Advocate for yourself and your time ● Say no to office housework and unwanted tasks ● Manage your mental load outside of work ● Delegate projects for a more equitable balance of labor Rapidgator https://rg.to/file/2358d8b58d8653ff06f72b957d7faa36/eyojp.Overcoming.Overwork.Audiobook.rar.html Fikper Free Download https://fikper.com/JuB1rGmd56/eyojp.Overcoming.Overwork.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Audiobook) English | ASIN: B0D9YXTHZ7 | 2024 | 4 hours and 49 minutes | M4B@128 kbps | 268 MB Author: Barbara Markway, Celia Ampel Narrator: Mike Fraser Build self-confidence for a better life - an audio workbook full of tools. Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life self-confidence landmines like relationships, work, and health. With a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. Remember who you are, what you value, and gain self confidence in all areas of your life with The Self Confidence Workbook. Rapidgator https://rg.to/file/7a8882af1b4a6efcf68b34edd8133648/ciyxa.rar.html Fikper Free Download https://fikper.com/okIPZKE9DE/ciyxa.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download Overcoming Ageism (HBR Women at Work Series) Author: Harvard Business Review Narrator: Amy Bernstein, Ann Sprinkle English | 2024 | ASIN: B0CYCNT3ZF | MP3@64 kbps | Duration: 4h 39m | 303 MB Everyone experiences age-related bias at some point in their careers, but for women the costs are greater. Sure, there are laws and organizational rules prohibiting age-related discrimination, but lived experience shows there's no "right age" to be a woman. Whether you're seen as too old or too young, ageism affects the opportunities you have access to, how others perceive you, and how much your contributions are valued. Rapidgator https://rg.to/file/7ec30274113626ff3e247da4dda285f4/c4nyh.rar.html Fikper Free Download https://fikper.com/gazHmEsfhd/c4nyh.rar.html Links are Interchangeable - No Password - Single Extraction

A Complete Guide to Overcoming Depression & Low Mood English | 5h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 3.89 Gb Genre: eLearning Discover How To Overcome Depression, Understand Your Emotions And Take Back Complete Control Of Your Life. What are the requirements? Students of this course will benefit the most if they have recently suffered from depression, of if they are currently suffering with depression. At times it may be useful to take brief notes, although most of the video lectures are also accompanied with downloadable MP3's to further compliment student learning. It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets and articles. What am I going to get from this course? Over 48 lectures and 5 hours of content! Understand What Depression Is Understand Where Anxiety Comes From Know How to Deal With Depression Quickly & Effectively Establish The Root Causes Of Your Depression (& Other Negative Emotions) Understand How The Quality Of Your Thought Life Can Influence How You 'Feel' Develop A Stronger Sense Of Inner Resilience Improve The Quality Of Your Communications With Others Experience far Greater Confidence & Self Esteem Manage Your Emotions In A Far More Effective Way What is the target audience? This course is ideal for those who have suffered from (or who are currently suffering with) the side affects of depression. The lessons in this course can act as a great aid for parents, guardians or teachers who deal with sufferers of depression. This course should not be taken as a substitute for seeking appropriate medical support. Counsellors, Life Coaches and other Holistic Therapists will find this course useful as a reference aid for furthering their practice. Curriculum DOWNLOAD http://rapidgator.net/file/f64338cba32c132fd45713507811ba34/5Complete.part01.rar.html http://rapidgator.net/file/10866df3ba059d96e30a9b1995c80738/5Complete.part02.rar.html http://rapidgator.net/file/12c3f3ed2f7d2721a4f57a7bddfb5f85/5Complete.part03.rar.html http://rapidgator.net/file/f5d9c9a039ea6190a0c025aca3642b33/5Complete.part04.rar.html http://rapidgator.net/file/d30d2fcf71d01aa64efc17991aa662eb/5Complete.part05.rar.html http://rapidgator.net/file/f57d0cfb69212b08796d5713c0abe34d/5Complete.part06.rar.html http://rapidgator.net/file/ac69a85a837a56e7617f7c3eb7a416be/5Complete.part07.rar.html http://rapidgator.net/file/1964eda419e09383f5cb50a6d0b3244b/5Complete.part08.rar.html http://uploaded.net/file/rhwq11b7/5Complete.part01.rar http://uploaded.net/file/gcl6d9f0/5Complete.part02.rar http://uploaded.net/file/i1dndlgc/5Complete.part03.rar http://uploaded.net/file/jqpp4nqz/5Complete.part04.rar http://uploaded.net/file/5vpc7w96/5Complete.part05.rar http://uploaded.net/file/sinlwim3/5Complete.part06.rar http://uploaded.net/file/elgolcbk/5Complete.part07.rar http://uploaded.net/file/1wwqcmmz/5Complete.part08.rar http://www.hitfile.net/7m70/5Complete.part01.rar.html http://www.hitfile.net/7m75/5Complete.part02.rar.html http://www.hitfile.net/7MbH/5Complete.part03.rar.html http://www.hitfile.net/7m9O/5Complete.part04.rar.html http://www.hitfile.net/7m7O/5Complete.part05.rar.html http://www.hitfile.net/7mAh/5Complete.part06.rar.html http://www.hitfile.net/7m6a/5Complete.part07.rar.html http://www.hitfile.net/7m76/5Complete.part08.rar.html https://www.uploadable.ch/file/zRZpKYpJQBYm/5Complete.part01.rar https://www.uploadable.ch/file/fkyQeKE255CS/5Complete.part02.rar https://www.uploadable.ch/file/sS7SwptvbnS2/5Complete.part03.rar https://www.uploadable.ch/file/cjREAJXYysGH/5Complete.part04.rar https://www.uploadable.ch/file/p8FXzFHQ3AmE/5Complete.part05.rar https://www.uploadable.ch/file/FRb4hK4jF3Z6/5Complete.part06.rar https://www.uploadable.ch/file/KdwDaYdKXCxd/5Complete.part07.rar https://www.uploadable.ch/file/NznsnmQfHaSz/5Complete.part08.rar