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Free Download Application Security Posture Management Security from the Supply Chain to Cloud Runtime Released 10/2024 With James Berthoty MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 1h 54m 35s | Size: 258 MB Master the details of application security posture management, everything you need to secure an application from code to cloud. Course details This course covers the core concepts and skills required to secure a modern, cloud-native application. Join instructor and security engineer James Berthoty as he provides a comprehensive overview of the emerging field of application security posture management (ASPM) and how it integrates a variety of different security tools used to secure applications from supply chain and other threats. Explore the fundamentals of code security, container security, runtime security, and remediating findings. Along the way, test out your new skills in the exercise challenges at the end of each section. Upon completing this course, you'll be prepared to successfully argue for the value of different security tools in your development workflows, as well as implement a full program to operationalize those tools. Homepage https://www.linkedin.com/learning/application-security-posture-management-security-from-the-supply-chain-to-cloud-runtime Screenshot Rapidgator https://rg.to/file/9caac869b7a60f3b61e5c9147a7b4776/qeiha.Application.Security.Posture.Management.Security.from.the.Supply.Chain.to.Cloud.Runtime.rar.html Fikper Free Download https://fikper.com/acrP7IDMV9/qeiha.Application.Security.Posture.Management.Security.from.the.Supply.Chain.to.Cloud.Runtime.rar.html No Password - Links are Interchangeable
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Free Download Ultimate Stretching 60+ Exercises For Flexibility & Posture Published 9/2024 Created by Veer Mahadevan MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 9 Lectures ( 1h 47m ) | Size: 2.22 GB Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes What you'll learn: Increase Flexibility Improve Posture Do The Right Stretches For ALL Important Muscle Groups Stretching Safety & Correct Form Improve Posture Know The Difference Between Static & Dynamic Stretching Requirements: Yoga Mat, Fitness Mat, Rug or Soft Surface Description: Boost Your Flexibility, Improve Posture & Relieve Tension Throughout Your Body With Ultimate StretchingThis is not your typical flexibility program.Ultimate Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be done wherever and whenever you want.In the course, I go over some of the hidden stretching exercises to improve your mobility and flexibilityDid You Know That Stretching Is Scientifically Proven To:Reduce Your Risk Of Exercise Related InjuryImprove postureDecrease Muscle StiffnessReduces Muscular TensionImprove Functional PerformanceUnfortunately, most people stretch incorrectly and make one (or more) of the following mistakes:Using ineffective stretching exerciseStretching at the wrong timeNot understanding difference in static and dynamic stretching exercisesDon't stretch at allUltimate Stretching shows you how to avoid these mistakes and follow a daily stretching routine that is simple yet highly effective.Here is what's inside the program:60 + Muscle-wise distributed exercises Scientifically approach to improving flexibilityLearn to Achieve Correct Form Learn to implement exercise to improve flexibilityScroll Up And Get "Ultimate Stretching" If You Want To See Real ResultsThe stretching exercise is right for anyone and will show you stretching for runners, bodybuilders, martial arts enthusiast and normal athletes. Learn about proper stretching exercises, stretching for pain relief and dynamic stretching. Who this course is for: People Looking For A Well-Designed program To Help Them Improve Posture & Increase Flexibility Homepage https://www.udemy.com/course/ultimate-stretching-60-exercises-for-flexibility-posture/ Rapidgator https://rg.to/file/3eec939ddaac93eb1fcb8f923215e2b8/bhxcn.Ultimate.Stretching.60.Exercises.For.Flexibility..Posture.part1.rar.html https://rg.to/file/9e3ee5c416c55d2dc7ee6fe568571a07/bhxcn.Ultimate.Stretching.60.Exercises.For.Flexibility..Posture.part2.rar.html https://rg.to/file/1be74b130d29d84e3c415258ddc38e3c/bhxcn.Ultimate.Stretching.60.Exercises.For.Flexibility..Posture.part3.rar.html Fikper Free Download https://fikper.com/V2H4V1yVfI/bhxcn.Ultimate.Stretching.60.Exercises.For.Flexibility..Posture.part1.rar.html https://fikper.com/ZkhgTRCK4Q/bhxcn.Ultimate.Stretching.60.Exercises.For.Flexibility..Posture.part2.rar.html https://fikper.com/dDnXlVAlVv/bhxcn.Ultimate.Stretching.60.Exercises.For.Flexibility..Posture.part3.rar.html No Password - Links are Interchangeable
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ISE Posture Services for CCNP Security (300-208) SISAS MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours 50M | 324 MB Genre: eLearning | Language: English This course dives into the world of Network Admission Control (NAC) using Cisco ISE for posture assessment. The topics covered in this course prepare you for the 300-208 SISAS exam. Knowing what the posture of devices connecting to the network is a daunting task, especially when there are so many different types of devices. In this course, ISE Posture Services for CCNP Security (300-208) SISAS, you'll learn how to use Cisco ISE to posture clients as they come on to the network and control the type of access they gain. First, you'll explore the components of posture services. Next, you'll discover how to setup ISE to support posture services. Finally, you'll configure ISE to posture devices and control access. When you're finished with this course, you'll know how to implement posture services in an enterprise network. Download link: http://rapidgator.net/file/bb2ca0c1b0373f52da9989104477731d/yorro.ISE.Posture.Services.for.CCNP.Security.300208.SISAS.rar.html http://nitroflare.com/view/54C58AFF5F249F0/yorro.ISE.Posture.Services.for.CCNP.Security.300208.SISAS.rar https://uploadgig.com/file/download/2426Bb7a94800d0A/yorro.ISE.Posture.Services.for.CCNP.Security.300208.SISAS.rar http://uploaded.net/file/r9m7c9co/yorro.ISE.Posture.Services.for.CCNP.Security.300208.SISAS.rar Links are Interchangeable - No Password - Single Extraction
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Back Pain: The Primal Posture Solution DVD MP4 | Video: H264 720x480 | Audio: mp2 44KHz 2ch | 486 MB Genre: eLearning | Language: English Join Esther Gokhale as she addresses the root cause of most muscle and joint pain with healthy posture and movement techniques. Four real students are profiled as they successfully navigate degenerative disc disease, spinal arthritis, stenosis, back muscle spasms, sciatica, bunions, neck pain, shoulder pain and migraines. Techniques you will learn: Stretchsitting: Use the back of your chair to decompress your spinal discs and transform sitting into a healthy, therapeutic activity Inner Corset: Learn to engage your deep back and abdominal muscles to protect your spine Stretchlying: Decompress your spinal discs and nerves while you sleep Hip-hinging: Protect your spine and knees by learning to bend at the hips Stacksitting: Learn how to sit anywhere without slouching, pain or tension Tallstanding: Stack your bones well and prevent wear and tear on your feet, knees and hips Special features include: Glidewalking: Develop a powerful and elegant gait that tones your muscles and preserves your joints Interview with Esther Gokhale - her personal story with back pain and her vision for a modern world where back pain is a rarity The most important abdominal exercises you can do to protect your back Download From NitroFlare http://nitroflare.com/view/EDDA6AFD28FB0BF/Gokhale_BackPainDVD.part1.rar http://nitroflare.com/view/004C365B9E74863/Gokhale_BackPainDVD.part2.rar Download From Rapidgator http://rapidgator.net/file/ecc0037b34d8ec8dbee2cb1f43b1af6b/Gokhale_BackPainDVD.part1.rar.html http://rapidgator.net/file/b1589693801ea360b322946873504917/Gokhale_BackPainDVD.part2.rar.html Download From UploadGig https://uploadgig.com/file/download/d4ff1cb4F7317c20/Gokhale_BackPainDVD.part1.rar https://uploadgig.com/file/download/a1575d5e89E050ab/Gokhale_BackPainDVD.part2.rar
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Souvenirs - Posture Of Apology (2017) INFO Title: Posture Of Apology Artist : Souvenirs Year : 2017 Genre: Emo Packed size: 74 MB Format : MP3 Bitrate : 320Kbps Tracklist : 01 - Proof 02 - Roman Candle 03 - Ocean Blood 04 - Bend and Break 05 - Net Worth 06 - You Affect Me 07 - Float (feat. Davey Havok) 08 - 70 West 09 - 4th and Holly 10 - Let You Down http://uploaded.net/file/1o4vnr1f/38820f722faf97935f8348899544d9893c83e.rar http://rapidgator.net/file/aa03def6c7550b47cf48a9a882bb7686/38820f722faf97935f8348899544d9893c83e.rar.html http://www.filefactory.com/file/1zoe7af5niqd/38820f722faf97935f8348899544d9893c83e.rar
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Udemy - Change Your Posture, Change Your Life English | MP4 | 1280x720 | 88 kbps | 48 KHz | 01:53:31 | 1.73 Gb Genre: eLearning Just by making simple changes to your Posture you can achieve so much! Discover how in this great step by step course. You are about to engage in a ground-breaking revolution in using posture to manage stress, tension and negative behaviour in one simple course. The methods reflect cutting edge research in behavioural techniques and ancient insights into the best and most natural ways to release stress and transform your posture, attitude and perception. You will find this course easy to follow, dramatically simple to do, a must-have handy guide for busy people everywhere. Relieving pain is one of the primary goals of changing your posture and The Change Your Posture, Change Your Life Course is designed to help you do just that. Safely, naturally, organically, effectively. In this Change Your Posture Course you will join the thousands of individuals who have benefited from these techniques and experience the difference in your life. Ten simple steps. The pathway to transformation. What are the requirements? You should be able to move your body, even just a little, to perform the movements and exercises Even though all movements are easy to do, please consult with your GP in case of doubt What am I going to get from this course? Over 35 lectures and 2 hours of content! Discover the power of postural transformation Tap into your deeper creativity Learn how to really release your stress Feel more in control of your posture and emotions Experience the calm of a tranquil mind Let go of the past postures and negative emotions Notice the difference in only a few days What is the target audience? Anyone wishing to improve their posture, change their physical reaction to stress People with any pain anywhere Someone wishing to become more active and parti[beeep]te in the joy of life Therapists and Pilates Teachers (sports doctors, chiropractors, osteopaths, physiotherapist) looking for inspiration on exercises for their clients DOWNLOAD http://rapidgator.net/file/32c0cb98f530712fa0bbed8a50783ee9/aChange.part1.rar.html http://rapidgator.net/file/00be6de00c69867c17a44218dc4f7a53/aChange.part2.rar.html http://rapidgator.net/file/b1d29d054596e9f34f3d408baf6d7432/aChange.part3.rar.html http://rapidgator.net/file/7969bf3763affe241b4616d558cf54ea/aChange.part4.rar.html http://rapidgator.net/file/b2a50ef0246f59c2044365ddab7c74e6/aChange.part5.rar.html http://rapidgator.net/file/7208ff557450d9adc37afaf346ba3a27/aChange.part6.rar.html http://rapidgator.net/file/978074d8140d41a003f049fdf8eb8085/aChange.part7.rar.html http://rapidgator.net/file/22aa778344286bf0309e395e117a2291/aChange.part8.rar.html http://uploaded.net/file/bfln9h95/aChange.part1.rar http://uploaded.net/file/55k562k5/aChange.part2.rar http://uploaded.net/file/aqzttm6v/aChange.part3.rar http://uploaded.net/file/d6fovpqe/aChange.part4.rar http://uploaded.net/file/hwzsncz4/aChange.part5.rar http://uploaded.net/file/3y2cvrha/aChange.part6.rar http://uploaded.net/file/q9hqhtb3/aChange.part7.rar http://uploaded.net/file/fadyzxds/aChange.part8.rar http://www.hitfile.net/0hTN/aChange.part1.rar.html http://www.hitfile.net/0gzI/aChange.part2.rar.html http://www.hitfile.net/0hDK/aChange.part3.rar.html http://www.hitfile.net/0img/aChange.part4.rar.html http://www.hitfile.net/0i8B/aChange.part5.rar.html http://www.hitfile.net/0i1Q/aChange.part6.rar.html http://www.hitfile.net/0ike/aChange.part7.rar.html http://www.hitfile.net/0gfn/aChange.part8.rar.html http://www.uploadable.ch/file/k4xsbxk8QJ8c/aChange.part1.rar http://www.uploadable.ch/file/FF53F332PHdf/aChange.part2.rar http://www.uploadable.ch/file/YvvJFAB5kcyf/aChange.part3.rar http://www.uploadable.ch/file/wnzqtJCmYHsZ/aChange.part4.rar http://www.uploadable.ch/file/kxR4FDP54E72/aChange.part5.rar http://www.uploadable.ch/file/hqQGnZtATVSv/aChange.part6.rar http://www.uploadable.ch/file/NNf6qwNHGQcJ/aChange.part7.rar http://www.uploadable.ch/file/AXRfq7PPBxuF/aChange.part8.rar