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Free Download The Stress Reset - Quick Strategies For A Balanced Life Published 10/2024 MP4 | Video: h264, 1080x1920 | Audio: AAC, 44.1 KHz Language: English | Size: 475.54 MB | Duration: 0h 33m Discover Proven Techniques to Reduce Stress, Improve Focus, and Boost Well-Being with Easy, Everyday Practices What you'll learn Learners will be able to identify the signs of stress in their body, emotions, and behaviors, recognizing when stress is affecting them Develop quick and effective techniques to manage stress in the moment. Create a personalized routine that promotes long-term stress resilience : Learners will feel empowered to take control of their stress levels and apply practical tools to handle future stressors more effectively. Requirements Learners should be open to actively parti[beeep]ting in the exercises, such as breathing techniques, mindfulness practices, and creating personal routines. This course is suitable for anyone looking to manage stress more effectively, regardless of prior knowledge or experience in stress management techniques. While not essential, having access to a quiet, comfortable space can enhance your experience during guided exercises and reflections. Description Are you looking for effective, practical ways to reduce stress and restore balance to your daily life? In this comprehensive course, you'll learn proven stress management techniques designed to help you stay calm, focused, and in control-no matter how hectic life gets. From mindfulness practices and breathing exercises to dietary tips and personalized stress journals, this course equips you with the tools you need to combat stress and boost your overall well-being. This course is designed for busy stressed people who want information fast and to the point.Whether you're managing work stress, personal challenges, or simply looking to improve your mental health, these strategies are simple to apply and backed by science. By the end of the course, you'll have a personalized stress management plan to help you achieve long-lasting calm and peace in your everyday life. From the moment you wake up to when you you back to seep .Key Highlights:Stress relief techniques: Breathing exercises, meditation, and relaxation tips. You will also learn about writing a stress journal Mind-body connection: Understand how food, sleep, and lifestyle affect stress levels. Even chocolate can help you. Create a stress journal: Track triggers, reactions, and solutions for better self-awareness.Simple, effective practices: Proven strategies that fit easily into a busy schedule. Overview Section 1: Introduction Lecture 1 Who Is Yvette? Lecture 2 Introduction to course Lecture 3 What you will learn Section 2: You have to know what stress is in order to fix it Lecture 4 All About stress Section 3: Create your own stress journal Lecture 5 Introduction to creating a stress journal Lecture 6 How to write a stress journal Section 4: Mindfulness Lecture 7 How to be mindful Lecture 8 Breating exercise Section 5: What to eat when you are stressed Lecture 9 Intro to what to eat Lecture 10 what to eat when you are stressed Section 6: Bulidng a long term stress management routine Lecture 11 Bulidng a routine Lecture 12 The end Individuals experiencing stress: Whether you're dealing with everyday stress or navigating through particularly challenging situations, this course will provide practical tools to manage and reduce stress.,Young professionals and students: If you're juggling work, studies, or personal responsibilities, this course is designed to help you maintain balance and well-being during busy or stressful times.,Caregivers and healthcare workers: Those in high-stress, care-focused professions will benefit from learning how to manage stress on the go and prevent burnout.,Anyone seeking practical stress management techniques: If you want to improve your emotional resilience and well-being, this course offers simple, effective strategies that can be easily integrated into your daily routine. Homepage https://www.udemy.com/course/the-stress-reset-quick-strategies-for-a-balanced-life/ Rapidgator https://rg.to/file/3fc14fdc576f24a67f9985c1574775e8/kmfzg.The.Stress.Reset.Quick.Strategies.For.A.Balanced.Life.rar.html Fikper Free Download https://fikper.com/EA49Mfg6MH/kmfzg.The.Stress.Reset.Quick.Strategies.For.A.Balanced.Life.rar.html No Password - Links are Interchangeable

Free Download Mindset Reset - Practical Application, Daily Practice -Pt. 3 Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 4.21 GB | Duration: 2h 43m Learn the practical skills, wisdom, and information needed to reset your mindset for your everyday life! What you'll learn Transform your mindset and awaken your spiritual potential in this comprehensive development class. Learn to harness the power of your mind and spirit to overcome challenges and achieve inner peace. Discover practical tools for mental clarity and spiritual growth that you can apply in your daily life. Elevate your consciousness and unlock new levels of personal mastery and fulfillment. Requirements Take parts 1 & 2 of Mindset Reset Description This course is designed to guide you on a transformative journey of mental and spiritual growth. Through a combination of theoretical insights and practical exercises, you will learn to harness the power of your mind while deepening your spiritual awareness. The course explores the intricate connection between mindset and spirituality, offering tools and techniques to cultivate mental clarity, resilience, and inner peace.You will delve into practices that enhance your mental focus, emotional balance, and spiritual well-being, allowing you to navigate life's challenges with greater ease and purpose. By integrating these practices into your daily routine, you'll develop a more centered, mindful approach to life, empowering you to make decisions with confidence and live in alignment with your highest values.Whether you are seeking personal mastery, a deeper connection to your inner self, or a way to align your thoughts and actions with your spiritual beliefs, this course provides the framework to elevate your consciousness and live a more fulfilling, purpose-driven life. Each module is crafted to support your journey toward holistic well-being, helping you to not only understand but also embody the principles of mental and spiritual development in every aspect of your life.Start your personal journey today! Overview Section 1: Practical Applications & Daily Practices Lecture 1 Practical Strategies for Navigating Challenges Lecture 2 The Role of Diet & Nutrition Section 2: Spiritual Integration into Daily Life Lecture 3 Introduction to Spiritual Integration into Daily Life Lecture 4 Spirituality in Daily Life Lecture 5 Cultivating Consciousness in Daily Life Lecture 6 Practicing Moderation for Balanced Living Section 3: Manifestation and Goal Achievement Lecture 7 Introduction to Manifestation and Goal Achievement Lecture 8 Living a Spiritual Lifestyle Lecture 9 Daily Manifestations for Emotional Resilience Lecture 10 Materializing Goals and Dreams Section 4: Visualization and Meditation Techniques Lecture 11 Introduction to Visualization and Meditation Techniques Lecture 12 Action-Oriented Meditations Lecture 13 Visualizing Activities for Success Manifestation Lecture 14 Opening Frequencies for Clarity and Insight Lecture 15 Resources This course is for EVERY person on the planet who wishes to learn about spiritual ascension, esoteric philosophy, or any VALUABLE & PRACTICAL information to apply to one's life for the purpose of betterment, wellness, and enlightenment. Homepage https://www.udemy.com/course/mindset-reset-practical-application-daily-practice/ Rapidgator https://rg.to/file/3a05451adbf5163a68ddef8fa4f75768/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part2.rar.html https://rg.to/file/906c004ac2442f7dccc1c2f0b900eaa0/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part1.rar.html https://rg.to/file/b05e5f97edbc418038ba8f7da389b711/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part4.rar.html https://rg.to/file/bf2a449ae12fd04636e1d88ec11dcc78/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part5.rar.html https://rg.to/file/c1d8d79a860b57fe9b8a6f7fa071045d/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part3.rar.html Fikper Free Download https://fikper.com/9dRlCNxUEd/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part5.rar.html https://fikper.com/YrYngy0e2S/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part1.rar.html https://fikper.com/jdKAumz7KK/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part2.rar.html https://fikper.com/pqAK7HcmX3/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part4.rar.html https://fikper.com/wyvKkB0LOP/wboep.Mindset.Reset..Practical.Application.Daily.Practice.Pt..3.part3.rar.html No Password - Links are Interchangeable

Free Download Mindset Reset - Personal Transformation And Mastery - Pt. 2 Published 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.18 GB | Duration: 2h 22m Learn the practical skills, wisdom, and information needed to reset your mindset for your everyday life! What you'll learn Transform your mindset and awaken your spiritual potential in this comprehensive development class. Learn to harness the power of your mind and spirit to overcome challenges and achieve inner peace. Discover practical tools for mental clarity and spiritual growth that you can apply in your daily life. Elevate your consciousness and unlock new levels of personal mastery and fulfillment. Requirements No prior experience needed, only a desire to learn and better oneself! Description This course is designed to guide you on a transformative journey of mental and spiritual growth. Through a combination of theoretical insights and practical exercises, you will learn to harness the power of your mind while deepening your spiritual awareness. The course explores the intricate connection between mindset and spirituality, offering tools and techniques to cultivate mental clarity, resilience, and inner peace.You will delve into practices that enhance your mental focus, emotional balance, and spiritual well-being, allowing you to navigate life's challenges with greater ease and purpose. By integrating these practices into your daily routine, you'll develop a more centered, mindful approach to life, empowering you to make decisions with confidence and live in alignment with your highest values.Whether you are seeking personal mastery, a deeper connection to your inner self, or a way to align your thoughts and actions with your spiritual beliefs, this course provides the framework to elevate your consciousness and live a more fulfilling, purpose-driven life. Each module is crafted to support your journey toward holistic well-being, helping you to not only understand but also embody the principles of mental and spiritual development in every aspect of your life.Start your personal journey today! Overview Section 1: Self-Awareness & Growth Lecture 1 Strategies for Maintaining The Course of Life Lecture 2 Introduction to Spiritual Growth & Awareness Lecture 3 Understanding Intuition to Gain Success Lecture 4 Emotional Sensitivity Lecture 5 Creative Thinking for Innovative Solutions Section 2: Building Positive Habits and Patterns Lecture 6 Introduction to Building Positive Habits and Patterns Lecture 7 Overcoming Bad Habits & Creating Positive Momentum Lecture 8 Building Positive Patterns Lecture 9 Cultivating Positive Conditioned Responses Section 3: Overcoming Obstacles and Challenges Lecture 10 Introduction to Overcoming Obstacles and Challenges Lecture 11 Strategies for Problem Solving Lecture 12 Strategies for Overcoming Challenges Lecture 13 Strategies for Controlling Your Life Lecture 14 Resources This course is for EVERY person on the planet who wishes to learn about spiritual ascension, esoteric philosophy, or any VALUABLE & PRACTICAL information to apply to one's life for the purpose of betterment, wellness, and enlightenment. Homepage https://www.udemy.com/course/mindset-reset-personal-transformation-and-mastery/ Rapidgator https://rg.to/file/4f979320dd5d473722d843bbc5893f2b/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part3.rar.html https://rg.to/file/6fa7413b6a376607a7cf767169d42cce/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part1.rar.html https://rg.to/file/de8964c3f3fb9b47b39a554984b241e7/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part4.rar.html https://rg.to/file/f973cc9c72509d95bd2702514ffa1315/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part2.rar.html Fikper Free Download https://fikper.com/Dfh2lUjDD2/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part4.rar.html https://fikper.com/iTko1vJIhs/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part1.rar.html https://fikper.com/vrEBXuPuFD/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part2.rar.html https://fikper.com/yNxN55mQey/ohazz.Mindset.Reset..Personal.Transformation.And.Mastery..Pt..2.part3.rar.html No Password - Links are Interchangeable

Free Download Mindset Reset - Integration and Life Transformation - Pt. 5 Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 39m | Size: 3.01 GB Learn the practical skills, wisdom, and information needed to reset your mindset for your everyday life! What you'll learn Transform your mindset and awaken your spiritual potential in this comprehensive development class. Learn to harness the power of your mind and spirit to overcome challenges and achieve inner peace. Discover practical tools for mental clarity and spiritual growth that you can apply in your daily life. Elevate your consciousness and unlock new levels of personal mastery and fulfillment. Requirements Parts 1 thru 4 of the Mindset Reset courses Description This course is designed to guide you on a transformative journey of mental and spiritual growth. Through a combination of theoretical insights and practical exercises, you will learn to harness the power of your mind while deepening your spiritual awareness. The course explores the intricate connection between mindset and spirituality, offering tools and techniques to cultivate mental clarity, resilience, and inner peace.You will delve into practices that enhance your mental focus, emotional balance, and spiritual well-being, allowing you to navigate life's challenges with greater ease and purpose. By integrating these practices into your daily routine, you'll develop a more centered, mindful approach to life, empowering you to make decisions with confidence and live in alignment with your highest values.Whether you are seeking personal mastery, a deeper connection to your inner self, or a way to align your thoughts and actions with your spiritual beliefs, this course provides the framework to elevate your consciousness and live a more fulfilling, purpose-driven life. Each module is crafted to support your journey toward holistic well-being, helping you to not only understand but also embody the principles of mental and spiritual development in every aspect of your life.Start your personal journey today! Who this course is for This course is for EVERY person on the planet who wishes to learn about spiritual ascension, esoteric philosophy, or any VALUABLE & PRACTICAL information to apply to one's life for the purpose of betterment, wellness, and enlightenment. Homepage https://www.udemy.com/course/mindset-reset-integration-and-life-transformation/ Rapidgator https://rg.to/file/274daefaae643521d806cd5e40aa793f/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part2.rar.html https://rg.to/file/b98e0b4fe47487d641cd04b564d70108/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part1.rar.html https://rg.to/file/d2ea0685c2a1eb4be76bcb044f4818af/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part3.rar.html https://rg.to/file/eadc97f9644152b768914f955f7c86a0/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part4.rar.html Fikper Free Download https://fikper.com/1kGdq5b86O/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part2.rar.html https://fikper.com/Zw7tZp4wFU/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part1.rar.html https://fikper.com/azQDEM6aeY/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part3.rar.html https://fikper.com/zKfR2OYdP5/mhdwq.Mindset.Reset..Integration.and.Life.Transformation..Pt..5.part4.rar.html No Password - Links are Interchangeable

Free Download Mindset Reset - Advanced Concepts and Mastery - Pt. 4 Published 10/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 16m | Size: 3.91 GB Learn the practical skills, wisdom, and information needed to reset your mindset for your everyday life! What you'll learn Transform your mindset and awaken your spiritual potential in this comprehensive development class. Learn to harness the power of your mind and spirit to overcome challenges and achieve inner peace. Discover practical tools for mental clarity and spiritual growth that you can apply in your daily life. Elevate your consciousness and unlock new levels of personal mastery and fulfillment. Requirements Parts 1, 2 and 3 of Mindset Reset Description This course is designed to guide you on a transformative journey of mental and spiritual growth. Through a combination of theoretical insights and practical exercises, you will learn to harness the power of your mind while deepening your spiritual awareness. The course explores the intricate connection between mindset and spirituality, offering tools and techniques to cultivate mental clarity, resilience, and inner peace.You will delve into practices that enhance your mental focus, emotional balance, and spiritual well-being, allowing you to navigate life's challenges with greater ease and purpose. By integrating these practices into your daily routine, you'll develop a more centered, mindful approach to life, empowering you to make decisions with confidence and live in alignment with your highest values.Whether you are seeking personal mastery, a deeper connection to your inner self, or a way to align your thoughts and actions with your spiritual beliefs, this course provides the framework to elevate your consciousness and live a more fulfilling, purpose-driven life. Each module is crafted to support your journey toward holistic well-being, helping you to not only understand but also embody the principles of mental and spiritual development in every aspect of your life.Start your personal journey today! Who this course is for This course is for EVERY person on the planet who wishes to learn about spiritual ascension, esoteric philosophy, or any VALUABLE & PRACTICAL information to apply to one's life for the purpose of betterment, wellness, and enlightenment. Homepage https://www.udemy.com/course/mindset-reset-advanced-concepts-and-mastery/ Rapidgator https://rg.to/file/169fd21f08e3059c14dfd5b1eaaf46ec/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part2.rar.html https://rg.to/file/3ef6c4329a1727fe2f573e69c40709a5/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part3.rar.html https://rg.to/file/6a1610642140a724882688fdaa56b31f/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part5.rar.html https://rg.to/file/c2eebcdb4324929628e572fcf97c339b/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part1.rar.html https://rg.to/file/e8aaa8fc8c93fa01b89829d6f3e06643/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part4.rar.html Fikper Free Download https://fikper.com/Mz5VQetuXw/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part5.rar.html https://fikper.com/QlDJGy2ltu/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part3.rar.html https://fikper.com/hS8zynSJJC/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part4.rar.html https://fikper.com/i2jn7Dkktm/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part2.rar.html https://fikper.com/zZa4UPrLc5/skynq.Mindset.Reset..Advanced.Concepts.and.Mastery..Pt..4.part1.rar.html No Password - Links are Interchangeable

Free Download Udemy - Ten Day Nutrition Reset Published 9/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 42m | Size: 544 MB Kickstart Weight Loss With Real Food What you'll learn You will discover how eating with consistency is more beneficial than skipping meals or cutting calories to lose weight You will build confidence in yourself and feel empowered with nutrition foundations instead of just being told what to eat You will learn along the way what signs to look for to ensure your body is fuelled, detoxing, and resetting in a sustainable way You will have suggested ingredient lists to build your meals from, with guidance and education so that your meals aren't missing any important macronutrients Requirements No nutrition experience needed. You will learn how to use nutrition to support your weight loss goals in this course. Description A nutritional reset can feel like a diet makeover. If you have been lacking energy, mindlessly snacking, feel bloated, want to lose weight without dieting but don't know where to start, this 10 day reset can help. In this course:You will discover how eating with consistency is more beneficial than skipping meals or cutting calories to lose weightYou won't follow a SET meal plan because we all eat differently and have different dietary needs. Instead, you will have suggested ingredient lists to build your meals from, with guidance and education so that your meals aren't missing any important macronutrientsYou will learn along the way what signs to look for to ensure your body is fuelled, detoxing, and resetting in a sustainable wayYou will build confidence in yourself and feel empowered with nutrition foundations instead of just being told what to eatThe 10 Day Hello Reset is delivered in easy-to-swallow steps by Holistic Nutritionist and Health Coach, Jen Casey. She focuses her practice on diet-free nutritional interventions for menopause, weight loss, healthy habits, and pillars of health. When Jen is not coaching clients, she shares healthy recipes that even beginners can make, on her website Hello Holistic. Recommended recipes for this course can be found on a special Pinterest board, that you can access when you join the course. Who this course is for This course is for you if you find yourself mindlessly eating, want to lose weight without dieting. but do not know where to start. Homepage https://www.udemy.com/course/ten-day-nutrition-reset/ Rapidgator https://rg.to/file/7573b7f79ad8028e184a77cf99a62d40/mvmio.Ten.Day.Nutrition.Reset.rar.html Fikper Free Download https://fikper.com/ADyVvUBk5U/mvmio.Ten.Day.Nutrition.Reset.rar.html No Password - Links are Interchangeable

Free Download The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve (Audiobook) English | ASIN: B0CKNK23FN | 2024 | 8 hours and 55 minutes | M4B@64 kbps | 257 MB Author: Jessica Maguire Narrator: Jessica Maguire From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system -essential listening for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more. Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it's singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and drawing on decades of her own study and coaching experience, Jessica teaches listeners neural exercises, breathwork, and somatic practices to widen their window of tolerance. Smart, accessible, and revolutionary The Nervous System Reset is a practical science-backed program to heal your nervous system for good. Rapidgator https://rg.to/file/e9ec72b5e04571d55a9fc8e89e7b9afa/qert3.rar.html Fikper Free Download https://fikper.com/shmDWPYcjE/qert3.rar.html Links are Interchangeable - No Password - Single Extraction

Free Download The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma and Anxiety (Audiobook) English | ASIN: B0C9V78MYV | 2023 | 5 hours and 43 minutes | M4B@128 kbps | 318 MB Author: Anna Ferguson Narrator: Anna Ferguson Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life. By tuning into our vagus nerve we can gently shape our nervous system for greater resilience. This will have profound long-term positive influence on our overall health and wellbeing, providing relief from debilitating anxiety and symptoms of chronic illness. Including a programme of mindful movement, breathwork and meditation, journalling, and more, this comprehensive guide allows us to find anchors of safety amongst the chaos, reclaim a sense of control and step into the most confident, resilient and grounded version of ourselves. Rapidgator https://rg.to/file/43f0bfbd7b8bb7983b37158358f28cd1/prcdh.The.Vagus.Nerve.Reset.Train.Your.Body.to.Heal.Stress.Trauma.and.Anxiety.Audiobook.rar.html Fikper Free Download https://fikper.com/Ehww4NqlJP/prcdh.The.Vagus.Nerve.Reset.Train.Your.Body.to.Heal.Stress.Trauma.and.Anxiety.Audiobook.rar.html Links are Interchangeable - No Password - Single Extraction

Basiura Bart??omiej Reset Okladka/Screeny: Opis: Misterna intryga zapoczatkowana w powiesci Waga zatacza coraz szersze kregi. Po oddaniu sie w rece policji do aresztu na Montelupich w Krakowie trafia Tomasz Ryglewicz. To posuniecie stanowi czesc nakreslonego z Antonem Danielewiczem planu, wynik transakcji wymiennej, gdzie stawka jest ludzkie zycie oraz wolnosc. Gdy do gry wchodzi polityka i zanika granica pomiedzy tym, co sluszne, a tym, co niegodziwe, rozwiazaniem staje sie reset systemu oraz zaprowadzenie porzadku za murami tajnej organizacji Insight, czego podejmuje sie doradca premiera, Tadeusz Markiewicz. W tej rozgrywce dw??ch rezyser??w pr??buje sie odnalezc Milosz Goczalka, technik kryminalistyki, kt??ry wraca do lask na komendzie. Jego obsesja staje sie pulapka, przed kt??ra juz nie ma odwrotu. Opis uploadu: wielkosc paczki: 538 MB czas trwania: 13h 18m 07s bit rate: 96kbps rodzaj kompresji: rar zawartosc uploadu: mp3 wersja jezykowa: PL czyta: Marcin Popczy??ski BRAK DANYCH NAPRAWCZYCH Haslo: Brak Download: http://fileshark.pl/pobierz/21266075/ca667/basiura-bartlomiej-reset-czyt-m-popczynski-rar https://rapidu.net/6223002872/Basiura.Bartlomiej-Reset.czyt.M.Popczynski.rar http://catshare.net/SGMp45zBsiL20OCG/Basiura.Bartlomiej-Reset.czyt.M.Popczynski.rar

Pokahontaz - REset (2017) Pokahontaz - REset (2017) Gatunek / Genre: Rap / Hip-Hop Czas trwania / Time: 1 cd Jako??Ä? / Quality: Mp3 Bitrate: 320 kbps Ca??kowity rozmiar / Total Size: 793 mb . Tracklista: 1 Z Buta w Drzwi 2 Nowy Rozdzial 3 Stawiam Dzis 4 Me Nastawienie 5 Kalendarze feat. Tymek 6 B.O- 7 Nigdy Stop 8 M??tlik 9 Zerwanie ze Smyczy 10 KrzyÂ???wka 11 Niflheim 12 Czarne Lustra feat. Bob One 13 404 feat. Kaliber 44 Download: https://rapidu.net/1622736258/Pokahontaz-Reset-PL-2017-EMPiK.rar http://catshare.net/coS0LHx7K2w5o5PT/Pokahontaz-Reset-PL-2017-EMPiK.rar http://rapidgator.net/file/12fe9d6ddb1abe9239a5da6b5d716d29/Pokahontaz-Reset-PL-2017-EMPiK.rar.html https://pobierz.to/50dd41598e2c16d2/Pokahontaz-Reset-PL-2017-EMPiK.rar Has??o: brak

Artist: Pat Kelley Title: Reset Year Of Release: 2010 Label: Artsong Music Genre: Jazz Quality: Mp3 / 192kbps Total Time: 55:34 min Total Size: 101 MB Tracklist ------------ 01. Francie's Garden 02. Jazzfest 03. Love Brand New 04. Mean to Me 05. Don't Let Me Be Lonely Tonight 06. Nobody Else But Me 07. Walkin After Midnight 08. It Could Happen to You 09. Kei's Song 10. Secret Love 11. I'm Just Saying Reset showcases three musical settings. The guitar, organ, And drums trio has been a popular instrumentation for soulful jazz guitarists such as Wes Montgomery, Grant, Green, and George Benson. Pat's guitar playing shines in this great tradition. This CD also uses the guitar, acoustic bass, drums trio in addition to some great solo guitar playing. http://rapidgator.net/file/7b371399d827d539b0b14457c1c55c44/PatKelleyReset.rar.html http://ssh.tf/540G07QxS/PatKelleyReset.rar https://bytewhale.com/v9hakhwd5lgl/P_elleyReset.rar

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