Znajdź zawartość

David Carradine - Chi Energy Workouts for Beginners English | 113 mins | .MP4, x264, 2484 kbps, 706x578 | AAC, 128 kbps, 2 Ch | 2.16 Gb Genre: eLearning, Self-Improvement Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie and was choreographed by Doctor of Chi Kung, Arnold E. Tayam. Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. The Chinese believe that one s health and vitality is directly influenced by the flow of one s internal energy. This flow of energy can be easily enhanced by coMbining smooth and circular body movements with mental relaxation and focus. This is the essence of Tai Chi and this program is devoted to the simplicity of this essence. Chi Kung literally means "energy skill" and was created 5000 years ago in ancient China as a way to find inner peace, harmony, strength and health. The Chinese believe that the mind, body, emotions, and the spirit are all components of energy or "chi". This chi affects not only our physical health but our mental and spiritual well being. In essence, inner harmony and mental focus are not just achieved by understanding, but also through efficient, simple and gentle exercises. DOWNLOAD http://rapidgator.net/file/2799c45b5c75e06de715d27377961848/Chi_Energy.part1.rar.html http://rapidgator.net/file/ea75343d125d550ac16edd96983c2fc1/Chi_Energy.part2.rar.html http://rapidgator.net/file/7aaed08359f9dbd4e002af07631d7520/Chi_Energy.part3.rar.html http://rapidgator.net/file/5a38ac961ab315eaf92a9a17da044ad1/Chi_Energy.part4.rar.html http://rapidgator.net/file/cc16263fe808b11e4baa304c4e26a1ca/Chi_Energy.part5.rar.html http://uploaded.net/file/o5ldetus/Chi_Energy.part1.rar http://uploaded.net/file/xm9ehuo0/Chi_Energy.part2.rar http://uploaded.net/file/izxtpqgw/Chi_Energy.part3.rar http://uploaded.net/file/pi3wopnt/Chi_Energy.part4.rar http://uploaded.net/file/2edbuejj/Chi_Energy.part5.rar http://www.uploadable.ch/file/gE4mMaNQ2Ppa/Chi_Energy.part1.rar http://www.uploadable.ch/file/JKKKp8e8KAvM/Chi_Energy.part2.rar http://www.uploadable.ch/file/D3zcetrUu67Z/Chi_Energy.part3.rar http://www.uploadable.ch/file/YzXDDHNwmpaj/Chi_Energy.part4.rar http://www.uploadable.ch/file/Wv6ypR9ytHgt/Chi_Energy.part5.rar http://www.hitfile.net/1vus/Chi_Energy.part1.rar.html http://www.hitfile.net/1veS/Chi_Energy.part2.rar.html http://www.hitfile.net/1vpn/Chi_Energy.part3.rar.html http://www.hitfile.net/1tQJ/Chi_Energy.part4.rar.html http://www.hitfile.net/1viN/Chi_Energy.part5.rar.html

Introduction to Chi Energy Workout with David Carradine Let Hollywood legend and Kill Bill star David Carradine guide you through this introduction to the basic Chi Kung and Tai Chi exercises, both designed to remove tension, stress and pent-up emotions from the mind, whilst also increasing your flow of energy. Gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This programme includes inspirational nature footage, accompanied by the soothing music of Jonn Serrie, with sequences choreographed by Doctor of Chi Kung, Arnold E Tayam. Tai Chi Maintain and Restore Health Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. The Chinese believe that one s health and vitality is directly influenced by the flow of one s internal energy. This flow of energy can be easily enhanced by combining smooth and circular body movements with mental relaxation and focus. This is the essence of Tai Chi and this programme is devoted to the simplicity of this essence. Workout Time: Approx 57 mins Chi Kung Energy Skill Chi Kung literally means energy skill and was created 5000 years ago in ancient China as a way to find inner peace, harmony, strength and health. The Chinese believe that the mind, body, emotions and the spirit are all components of energy or Chi . This Chi affects not only our physical health but our mental and spiritual well being. In essence, inner harmony and mental focus are not just achieved by understanding, but also through efficient, simple and gentle exercises. Format: mp4 Language: English Size: 2.46 GiB Hoster: Uploaded http://ul.to/23m1bqyz http://ul.to/g8k8x43l http://ul.to/73s50uys http://ul.to/z44h0nbv http://ul.to/9vmdsplm http://ul.to/chnvfrmm http://ul.to/doke3o75 http://ul.to/7mfh5rds

An Introduction Beginners Kung Fu Tai Chi with David Carradine Let film star David Carradine lead you through this special introduction to Kung Fu, with a selection of exercises designed to help both strengthen and relax your mind and body with ancient techniques perfected over the centuries; the same techniques that would influence the choreographed fight scenes on Tarantinos Kill Bill. These ancient physical art forms use stretching, deep breathing and invigorating circular motion to gently awaken and loosen your entire body, improving balance, co-ordination and suppleness. These techniques, combining punches, kicks and posture, will enlighten the senses and refresh the spirit, stimulating your natural energy flow. Format: mp4 Language: English Size: 2.98 GiB Hoster: Uploaded http://ul.to/ent2rane http://ul.to/9gwvyfu1 http://ul.to/h8tf3538 http://ul.to/wgtt77mt http://ul.to/b8cjzg6n http://ul.to/3ax6umyl http://ul.to/aet17txd http://ul.to/u4pmoj8m

Introduction for Beginners to AM PM Tai Chi with David Carradine Use the amazing powers of Tai Chi to relax the mind and get a full body workout. Let Hollywood legend and Kill Bill star David Carradine guide you through this introduction to Tai Chi. The masters of Tai Chi believed that development of the body without the mind was dangerous and that cultivating the mind and body establising perfect unity between thought, action and health. AM - Tai Chi For The Mind-This workout is gentler, utilising stretching, deep breathing, slow flowing movements and the mental visualisations to strengthen and relax the mind and body. The moves are designed to affect the subtler levels of your energy. You will actually feel more energised after the workout than before, preparing you for the day. PM - Tai Chi For The Body This workout is more intense and physical than the AM workout. The stances are lower, promoting more muscular development. The moves are designed to greatly enhance Chi flow thereby energetically cleansing the body of the tension and stress accumulated throughout the day. Format: mp4 Language: English Size: 1.55 GiB Hoster: Uploaded http://ul.to/e3fgghhk http://ul.to/oje5s5yo http://ul.to/b56wougc http://ul.to/rjpltk4z http://ul.to/x9xo7bvb http://ul.to/bdhtcboj http://ul.to/76pxv402 http://ul.to/ytungv67

David Carradine - An Introduction for Beginners to Kung Fu & Tai Chi MP4 | Video: 706x578 | 160 kbps | 48 KHz | 2.97 GB Genre: eLearning | Language: English Let film star David Carradine lead you through this special introduction to Kung Fu, with a selection of exercises designed to help both strengthen and relax your mind and body with ancient techniques perfected over the centuries; the same techniques that would influence the choreographed fight scenes on Tarantinos Kill Bill. These ancient physical art forms use stretching, deep breathing and invigorating circular motion to gently awaken and loosen your entire body, improving balance, co-ordination and suppleness. These techniques, combining punches, kicks and posture, will enlighten the senses and refresh the spirit, stimulating your natural energy flow. Tai Chi - Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of todays exercises it actually increases your mental and physical energy through systematic stress reduction. But dont be fooled this is a thorough workout involving the entire body. You ll learn graceful, flowing movements which tone muscles, for the body, and enhance flexibility. Best of all, it s fun and easy to learn! Tai Chi programme includes: Extended Warm-Up Sequence, Stretching Exercises, Basic Stances, Vital Energy & Fitness Exercises, Individual Tai Chi Movements, Complete Tai Chi Form, Meditation Sequence. Download From NitroFlare http://www.nitroflare.com/view/9E69D268F0137E2/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part01.rar http://www.nitroflare.com/view/E7716ACC848E177/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part02.rar http://www.nitroflare.com/view/6C24B049AF5D906/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part03.rar http://www.nitroflare.com/view/C3F62CF41381072/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part04.rar http://www.nitroflare.com/view/FD9269452D491BA/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part05.rar http://www.nitroflare.com/view/027D06E494E6495/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part06.rar http://www.nitroflare.com/view/4B6204978274E3A/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part07.rar http://www.nitroflare.com/view/FEB058140921BB5/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part08.rar http://www.nitroflare.com/view/A326FE40A519D36/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part09.rar Download From Keep2share http://k2s.cc/file/9105c97a811e2/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part01.rar http://k2s.cc/file/42820961ed2c1/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part02.rar http://k2s.cc/file/56717fa7a8eb9/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part03.rar http://k2s.cc/file/2a8a2f4a06942/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part04.rar http://k2s.cc/file/c6c09dc39b839/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part05.rar http://k2s.cc/file/70cce366c20bb/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part06.rar http://k2s.cc/file/8413c3d4f8cac/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part07.rar http://k2s.cc/file/1797aee797bac/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part08.rar http://k2s.cc/file/9cd2d405d2ae0/tahee.David.Carradine..An.Introduction.for.Beginners.to.Kung.Fu..Tai.Chi.part09.rar

David Carradine - Introduction to Chi Energy Workout MP4 | Video: 706x578 | 160 kbps | 48 KHz | 2.46 GB Genre: eLearning | Language: English Let Hollywood legend and Kill Bill star David Carradine guide you through this introduction to the basic Chi Kung and Tai Chi exercises, both designed to remove tension, stress and pent-up emotions from the mind, whilst also increasing your flow of energy. Gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This programme includes inspirational nature footage, accompanied by the soothing music of Jonn Serrie, with sequences choreographed by Doctor of Chi Kung, Arnold E Tayam. Tai Chi Maintain and Restore Health Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. The Chinese believe that one s health and vitality is directly influenced by the flow of one s internal energy. This flow of energy can be easily enhanced by combining smooth and circular body movements with mental relaxation and focus. This is the essence of Tai Chi and this programme is devoted to the simplicity of this essence. Workout Time: Approx 57 mins Chi Kung Energy Skill Chi Kung literally means energy skill and was created 5000 years ago in ancient China as a way to find inner peace, harmony, strength and health. The Chinese believe that the mind, body, emotions and the spirit are all components of energy or Chi . This Chi affects not only our physical health but our mental and spiritual well being. In essence, inner harmony and mental focus are not just achieved by understanding, but also through efficient, simple and gentle exercises. Download From NitroFlare http://www.nitroflare.com/view/78DA39F8F607FA0/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part01.rar http://www.nitroflare.com/view/48A326E3512FF60/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part02.rar http://www.nitroflare.com/view/1E3182A92B836C0/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part03.rar http://www.nitroflare.com/view/CCCEC9CF4475ECB/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part04.rar http://www.nitroflare.com/view/0B273591931BD17/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part05.rar http://www.nitroflare.com/view/6A5CED837D5DC31/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part06.rar http://www.nitroflare.com/view/7114781A3A6CB65/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part07.rar http://www.nitroflare.com/view/7E2460EBD633EEF/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part08.rar http://www.nitroflare.com/view/87435725BA36BC6/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part09.rar Download From Keep2share http://k2s.cc/file/2c8552787155f/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part01.rar http://k2s.cc/file/4a314e0e21d40/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part02.rar http://k2s.cc/file/4d82c5bc4c855/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part03.rar http://k2s.cc/file/80ccba550978b/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part04.rar http://k2s.cc/file/bd5ec144ec05f/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part05.rar http://k2s.cc/file/70eba9c07e7af/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part06.rar http://k2s.cc/file/627b4984d9d66/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part07.rar http://k2s.cc/file/1251833062151/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part08.rar http://k2s.cc/file/18e34c2ec6e0d/kjsqc.David.Carradine..Introduction.to.Chi.Energy.Workout.part09.rar