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Lose Weight: Four Simple Steps to No Diet Weight Loss English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 151 MB eLearning, Health & Fitness, Dieting | Skill level: All level Stop Dieting and Discover Four Simple Steps to make your Weight Loss easy New lectures to be added next week - Four Food Myths Busted In these Four Simple Steps to Easy Weight Loss, you'll discover how to ditch the diet and let go of the diet mentality, how to listen to your body instead of your head, how to make one change that will transform your eating habits and why preparing is such a vitally important step. There are also four simple tips to help you on your journey and four simple re[beeep]es for you to try. I am a Wellbeing and Weight Loss Coach and have been working in this field for more than a decade. I am also an author and have Diplomas in Diet, Nutrition and Raw Food Nutrition, and this course is different from any other weight loss course because weight loss, or gain, is never just about the food we eat. This course will help you see that weight loss is more about the way we think about ourselves and the food we eat and how easy it is to change that thinking. Learn how how these simple steps can transform your life you'll get four simple tips to help you on your weight loss journey you'll get chapters to help you change the way you think and the way you eat forever you'll get four simple, tasty re[beeep]es to try at home About this course This course is for anyone who has ever been overwhelmed with diet information and would just like some simple steps to follow. For anyone who is desperate to change their eating habits and is fed up with a barrage of different, contradictory information. This course will make your life, and your food choices, simple. My problem in the past was that I loved food and as a consequence ate too much. I have stopped eating diary foods and bread - these have been substituted with soya milk and gluten free bread and I have never felt better. My only regret is that I did not discover Elaine 20 years ago. It's been amazing, I've lost 2 stone already and know that the rest will gradually go too. I just have a different relationship with food now, it doesn't rule my life, yet I still enjoy my meals. And some of the suggestions equally to other areas of my life too, so generally I'm feeling more confident and optimistic, and even enjoying exercise too! I really can't praise this system enough.' What are the requirements? - all you need is an open mind and a willingness to change What am I going to get from this course? - Over 27 lectures and 1.5 hours of content! - you'll be able to ditch the diet mentality - understand why you should listen to your body and not to your mind - learn how one small change can make a huge difference - understand why planning is a vitally important step in your weight loss journey What is the target audience? - anyone who is fed up with diets and just wants simple steps to lose weight Screenshots: http://rapidgator.net/file/1f81dfaf2b6b9829cdfafb4ece0d5c63/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar.html http://www.nitroflare.com/view/717687EEE7F12C3/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar http://uploaded.net/file/1mhl48f2/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar http://uploadrocket.net/nxqo2gyq5hsa/m76k3.Lose.Weight.Four.Simple.Steps.to.No.Diet.Weight.Loss.rar.html

How to make the switch to a real food diet in 3 simple steps English | 7 hours | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 2.86 Gb Genre: eLearning Simple and practical advice from a nutritionist to help you ditch processed food and enjoy delicious, real food . * Lectures 25 * Video 7 hours This life changing course created by a Registered Holistic Nutritional Consultant focuses on the key things you need to know to make the switch to a real food diet in a simple step by step format. It's no big mystery, dynamic health and well being are simply a matter of sourcing and eating real foods. So if you are tired of feeling crappy, and getting confused by so called expert nutritional advice and stealth advertising, and crave a simpler approach to healthy eating, this course will show you how. There's no need to be overwhelmed - feeding yourself well doesn't need to be complicated! You can make the switch to a real food diet without going broke, living in the kitchen or feeling deprived. DOWNLOAD http://rapidgator.net/file/3352f6f64f5d015662880791808cd442/4food.part1.rar.html http://rapidgator.net/file/5f7d0bfbfdc08e294e7c4126e1cdb844/4food.part2.rar.html http://rapidgator.net/file/69002fa7a52f24c26d3d5ef4d9c54fc0/4food.part3.rar.html http://rapidgator.net/file/bf57344b9f900dc642e6234989c02e16/4food.part4.rar.html http://rapidgator.net/file/455395406eca18c85b3958201127bdc9/4food.part5.rar.html http://rapidgator.net/file/7fce26bb938653393e514a2432a54206/4food.part6.rar.html http://rapidgator.net/file/d33c872ae4eb976174caf616c9e10253/4food.part7.rar.html http://uploaded.net/file/z3uql6np/4food.part1.rar http://uploaded.net/file/y9enm2pf/4food.part2.rar http://uploaded.net/file/80rvmkxn/4food.part3.rar http://uploaded.net/file/4pkz10dq/4food.part4.rar http://uploaded.net/file/8wtycnMb/4food.part5.rar http://uploaded.net/file/rr2qbpl3/4food.part6.rar http://uploaded.net/file/e81fc30a/4food.part7.rar http://www.hitfile.net/1BiD/4food.part1.rar.html http://www.hitfile.net/1BHN/4food.part2.rar.html http://www.hitfile.net/1D1W/4food.part3.rar.html http://www.hitfile.net/1CDs/4food.part4.rar.html http://www.hitfile.net/1BRm/4food.part5.rar.html http://www.hitfile.net/1BXq/4food.part6.rar.html http://www.hitfile.net/1BGy/4food.part7.rar.html http://www.uploadable.ch/file/T9HRmzgzbSq9/4food.part1.rar http://www.uploadable.ch/file/PQHTNKA2dpkD/4food.part2.rar http://www.uploadable.ch/file/ezDppTXDaCVc/4food.part3.rar http://www.uploadable.ch/file/N4e7svZFTa92/4food.part4.rar http://www.uploadable.ch/file/ZBKdRRqgKand/4food.part5.rar http://www.uploadable.ch/file/AKxwpv6dAb6J/4food.part6.rar http://www.uploadable.ch/file/zcma22e7w7nd/4food.part7.rar

Udemy - Design an Information Diet Plan with a Watercolor Flowchart English | 1h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 910 Mb Genre: eLearning * Lectures 7 * Video 1 hours * Skill level all level * Languages English * Includes Lifetime access 30 day money back guarantee! Available on iOS and Android Certificate of Completion Course Description In this course, you'll learn how to design an information diet that will serve you well for the rest of your life. DOWNLOAD http://rapidgator.net/file/05de89557a32af9c78c52d482f8c2622/3Design.part1.rar.html http://rapidgator.net/file/ac0a19ccbe344512a0b4f8928697733d/3Design.part2.rar.html http://rapidgator.net/file/5461c473d17e1953fcca4cb707241a2e/3Design.part3.rar.html http://rapidgator.net/file/7180869a41fafc5560b39e2ad5b0d4e4/3Design.part4.rar.html http://uploaded.net/file/bh7ohwmz/3Design.part1.rar http://uploaded.net/file/fh7xe4o5/3Design.part2.rar http://uploaded.net/file/0ua56biv/3Design.part3.rar http://uploaded.net/file/4wxolwt3/3Design.part4.rar http://www.hitfile.net/5CCV/3Design.part1.rar.html http://www.hitfile.net/5CC3/3Design.part2.rar.html http://www.hitfile.net/5CG2/3Design.part3.rar.html http://www.hitfile.net/5CFo/3Design.part4.rar.html http://www.uploadable.ch/file/ZbKjTkjMX4MG/3Design.part1.rar http://www.uploadable.ch/file/YwHMTR9c5hdg/3Design.part2.rar http://www.uploadable.ch/file/we8FTHZx8SAD/3Design.part3.rar http://www.uploadable.ch/file/JSeKGnXNnukx/3Design.part4.rar

Udemy - Healthy Slim Fasting Diet System English | 1h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 1.4 Gb Genre: eLearning Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results What are the requirements? Before starting fasting on your own, please review the complete course and all the instructions on how to prepare for fasting What am I going to get from this course? Over 15 lectures and 1 hour of content! In this course you will learn how to do a 4 days fast at home in safe and easy way You will get slimmer and learn how to maintain this weight permanently You will achieve emotional stability and clarity of mind You will heal or lessen indigestion and other digestion problems You will lessen skin problems You will regulate your blood presure You will lower your cholesterol level You will increase your level of energy You will lower your BMI What is the target audience? Everybody who wants to get slimmer, heal themselves and live longer can attend this course Business people Women after having a baby and stopped breastfeeding Men who want to become more fit Women who want to improve their health DOWNLOAD http://rapidgator.net/file/a35c2ca954168de8666ca2dbce1b8f2d/dHealthy.part1.rar.html http://rapidgator.net/file/5230e0817e5d19a17ad27715bbb9902c/dHealthy.part2.rar.html http://rapidgator.net/file/48b7ffdede7d4dcc49b84418c5021e94/dHealthy.part3.rar.html http://rapidgator.net/file/af177063ba9353d749aca8294495cb4c/dHealthy.part4.rar.html http://rapidgator.net/file/5c3d5ecb755069b82265e4792162687f/dHealthy.part5.rar.html http://rapidgator.net/file/db031b4ded6a2bc205a1b7c66de9aae2/dHealthy.part6.rar.html http://uploaded.net/file/1t8drxl9/dHealthy.part1.rar http://uploaded.net/file/1w1f6w3d/dHealthy.part2.rar http://uploaded.net/file/u8hjq2am/dHealthy.part3.rar http://uploaded.net/file/q1rqxqap/dHealthy.part4.rar http://uploaded.net/file/46u5cv5d/dHealthy.part5.rar http://uploaded.net/file/67n8zurw/dHealthy.part6.rar http://www.hitfile.net/00tj/dHealthy.part1.rar.html http://www.hitfile.net/04o7/dHealthy.part2.rar.html http://www.hitfile.net/01oL/dHealthy.part3.rar.html http://www.hitfile.net/00wE/dHealthy.part4.rar.html http://www.hitfile.net/02qT/dHealthy.part5.rar.html http://www.hitfile.net/01hJ/dHealthy.part6.rar.html http://www.uploadable.ch/file/Sej62EdNVQBk/dHealthy.part1.rar http://www.uploadable.ch/file/KpsK5u9TzEua/dHealthy.part2.rar http://www.uploadable.ch/file/RcsQUPebwKaM/dHealthy.part3.rar http://www.uploadable.ch/file/q2hqDbyKtt8H/dHealthy.part4.rar http://www.uploadable.ch/file/H5zKTR6jN42c/dHealthy.part5.rar http://www.uploadable.ch/file/7EV3mrNVp9We/dHealthy.part6.rar

Udemy - Diet free: Hypnotic gastric band weight loss without English | .MP4 | h264, yuv420p, 1280x720, 24.00 fps® | aac, 44100 Hz, stereo | 1.15 Gb Genre: eLearning Reconnect your mind and body to feel full sooner to achieve easy weight loss without dieting with hypnotic gastric band If you are a woman who has been struggling with dieting and weight loss to have a slim attractive fiqure this is the course for you, because I have created this course to simulate a private hypnosis/ Hypnotherapy session with you as my client. To create this course I have broken down piece by piece an actual Hypnotic gastric band hypnotherapy session to recreate that experience of having your very own private hypnosis session that you can use as many times as you feel you need to loose weight without dieting. DOWNLOAD http://rapidgator.net/file/eaeaf01dfd0855d05bdfd04302d796c3/9Hypnotic.part1.rar.html http://rapidgator.net/file/df50105b0403f004b271025e45e9cc27/9Hypnotic.part2.rar.html http://rapidgator.net/file/66e5de0733122ca77cdcedbcdd18f2be/9Hypnotic.part3.rar.html http://rapidgator.net/file/2f4506594254728fcbe5a6fb52cd1ceb/9Hypnotic.part4.rar.html http://rapidgator.net/file/ffe6c94649f08ca6182ff0190ae6d731/9Hypnotic.part5.rar.html http://uploaded.net/file/xirf7n6n/9Hypnotic.part1.rar http://uploaded.net/file/x86w61zh/9Hypnotic.part2.rar http://uploaded.net/file/g2a4ks9o/9Hypnotic.part3.rar http://uploaded.net/file/9gi8zgs2/9Hypnotic.part4.rar http://uploaded.net/file/5tz0tq1e/9Hypnotic.part5.rar http://www.uploadable.ch/file/qypHUhHqB2he/9Hypnotic.part1.rar http://www.uploadable.ch/file/uaajcVrAeTfm/9Hypnotic.part2.rar http://www.uploadable.ch/file/ZwdPGs4GdDQK/9Hypnotic.part3.rar http://www.uploadable.ch/file/gbUgNXaRk3U3/9Hypnotic.part4.rar http://www.uploadable.ch/file/47sne6ayDgFU/9Hypnotic.part5.rar http://www.hitfile.net/28rN/9Hypnotic.part1.rar.html http://www.hitfile.net/297p/9Hypnotic.part2.rar.html http://www.hitfile.net/28si/9Hypnotic.part3.rar.html http://www.hitfile.net/291k/9Hypnotic.part4.rar.html http://www.hitfile.net/28SB/9Hypnotic.part5.rar.html

Udemy - The Alkaline Diet Lifestyle in 7 Simple Steps English | 4h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 578 Mb Genre: eLearning Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing! What are the requirements? Students need to be interested in improving their health and taking control of what they eat and how they live What am I going to get from this course? Over 42 lectures and 3 hours of content! Design a healthy and easy to follow diet inspired by the alkaline diet- everyone is different and so are their preferences Learn natural relaxation techniques and prevent emotional eating Know exactly which foods are alkaline/super alkaline/ acidic/neutral/slightly acidic Get up every day feeling full of energy, passion and zest for life Learn why so many diets don't work and the common mistakes that people make when dieting Achieve physical, mental and emotional wellness with alkaline cooking Create a healthy and balanced lifestyle to transform your body or lose weight and gain more energy (naturally!) Know how to revolutionize your health (and life) with alkaline superfoods Create amazingly delicious, quick-prep alkaline meals that will keep your belly satisfied while providing alkaline balance and energy CoMbine the alkaline diet with other nutritional lifestyles you may have chosen for yourself and your family (for example: Paleo, Vegan, Gluten-free) Back up your healthy alkaline diet with a stress-free, holistic lifestyle Discover the connection between the body- mind-and spirit and change your relationship with food Change your mindset, and replace the word "diet" with the word "lifestyle" Learn different varieties of the alkaline diet and choose what works for you (and what you love eating) Learn how to successfully set goals and achieve them creating vibrant health, happiness and abundance What is the target audience? 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