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Exhale: Core Fusion - Thighs & Glutes MP4 | Video: 720x480 | 160 kbps | 48 KHz | Duration: 01:08:09 | 1.11 GB Genre: eLearning | Language: English A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Lift your buns, tone your legs, and trim your waist with Core Fusion Thighs & Glutes. This program firms and tightens in all the right spots, giving you the lower body of your dreams. And since the moves work your largest muscle groups at a high intensity, you'll lose weight and inches as you sculpt and tone. The five 10-minute workouts can be played together for a full core fusion class. Or, you can pick individual segments to suit your time schedule. It also includes the "Leg Lift Thigh Strengthener," a bonus exercise to shape long, lean legs. With the unique Core Fusion approach, you'll tone deep down muscles to gain new strength and redefine your physique. The Instructors: Husband and wife team and Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance--dis[beeep]lines that comprise the Thighs & Glutes workout. They are founding team members of exhale, a leading mind/body spa with locations around the United States. Download From Uploaded http://uploaded.net/file/82xwm5rt/xidau123_Thighs_Glutes.part1.rar http://uploaded.net/file/yo926ndu/xidau123_Thighs_Glutes.part2.rar http://uploaded.net/file/0d2l8k87/xidau123_Thighs_Glutes.part3.rar Download From NitroFlare http://www.nitroflare.com/view/ADFBF0FF6503572/xidau123_Thighs_Glutes.part1.rar http://www.nitroflare.com/view/D36753694616C20/xidau123_Thighs_Glutes.part2.rar http://www.nitroflare.com/view/0BD8DA9F4B8638B/xidau123_Thighs_Glutes.part3.rar Download From Rapidgator http://rapidgator.net/file/85c3d564a35293c6df7e4aa80f09a4ba/xidau123_Thighs_Glutes.part1.rar.html http://rapidgator.net/file/7ccfe1eef9ea382ca91dbab3f5923a55/xidau123_Thighs_Glutes.part2.rar.html http://rapidgator.net/file/be44574a785cb659ac104323e10903ab/xidau123_Thighs_Glutes.part3.rar.html