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Free Download Udemy - The 6-Month Fighter's Road To Peak Performance Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.39 GB | Duration: 1h 55m Develop the ultimate long-term fight camp blueprint-tailored to your needs. What you'll learn Design a fully customized training program with targeted resistance, endurance, and flexibility workouts tailored to your fight timeline. Master key programming tools used by The MMA Training Bible to build structured, evidence-based training plans. Develop a peak performance training plan in four simple, science-backed steps that maximize efficiency and results. Strategically schedule fight camp phases, including the transition, taper, fight camp, and fight-specific prep, for optimal performance. Accurately forecast training volume and intensity across your fight plan to prevent overtraining and ensure peak conditioning. Implement three essential programming concepts: training difficulty, load planning, and training sub-phases for structured progression. Optimize training sub-phases across your fight plan to ensure steady improvement in strength, endurance, and recovery. Effectively program each training session, balancing general prep, fight-specific conditioning, tapering, and recovery for fight night readiness. Requirements While not required, we highly recommend completing The Goal Setting Course to define your long-term fight career objectives and create a clear vision for success, and The Science of MMA Course to build a strong foundation in energy systems, strength development, endurance, and fight-specific conditioning. These courses provide valuable knowledge that will help you apply the strategies in this program more effectively. Description This 6-month performance training course is not a pre-made program-it's a guided workshop that takes you through the exact process of creating your own personalized, periodized training plan. Whether you're a fighter looking for a long-term edge, a coach developing athletes, or a trainer structuring effective programming, this course will teach you how to optimize every phase of training.What You'll Get:- A step-by-step system for building a 6-month fight training blueprint- Guidance on periodization, adaptation, and recovery to keep performance on track- Tools to structure progressive fight-specific endurance, strength, and powerPerfect for fighters on a 6-month fight camp timeline, coaches managing athletes, and trainers looking for a structured, scientific approach to programming.Why This Course?"He who has the most information will have the greatest success in life." - Benjamin DisraeliFighters who train without structure or science often gas out, underperform, or overtrain themselves into injury. This course eliminates guesswork by giving you the tools to design an individualized training program that ensures you or your fighter peaks at the perfect time-every time.Dr. Jason Gillis and The MMA Training Bible will guide you through the science of MMA training and show you how to structure a 3-month plan that optimizes:- Strength & Power - Build explosive force and fight-ending ability- Aerobic & Anaerobic Fitness - Outlast your opponent and push the pace- Muscular Endurance & Flexibility - Maintain speed, control, and injury prevention- Periodization & Recovery - Train harder, adapt faster, and avoid burnoutA Fully Structured Learning ExperienceThis 5-part video course combines expert-led workshops, performance tracking, and evidence-based programming tools to help you design the most effective fight camp possible-no matter your experience level.By the end of this course, you won't just know what to do-you'll have built a fully customized, periodized training plan that gives you a massive advantage on fight night.Are you ready to train smarter, fight harder, and peak at the perfect time? 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Free Download Udemy - The 4-Month MMA Conditioning Blueprint Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.34 GB | Duration: 1h 49m Stop guessing-start building a data-driven training plan that maximizes results. What you'll learn Design a fully customized training program with targeted resistance, endurance, and flexibility workouts tailored to your fight timeline. Master key programming tools used by The MMA Training Bible to build structured, evidence-based training plans. Develop a peak performance training plan in four simple, science-backed steps that maximize efficiency and results. Strategically schedule fight camp phases, including the transition, taper, fight camp, and fight-specific prep, for optimal performance. Accurately forecast training volume and intensity across your fight plan to prevent overtraining and ensure peak conditioning. 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Description This 4-month coaching workshop is designed for fighters, coaches, and trainers who want to build their own structured conditioning program rather than follow a generic template. 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Udemy - How to Maximize Cash Flow in 1 Month .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 42 Lectures | 5.5 hours | 780 MB Instructor: Rachel Bourne Take specific action steps, while incorporating an abundant mindset, towards improving value and purpose in your life. Learn basic concepts to improve your financial situation. Let's work together to increase the value of your monthly cash flow statement! Build a strong financial base and mindset that you can build upon. Initiate positive, calm, goal-oriented thinking Discover creative outlets Reduce and automate your expenses Find purpose while increasing your income Reduce time and money wasters Align your budgeting, spending, mindset, and daily action steps towards your purpose and goals. Take a value-based approach at money that you can apply the rest of your life. By aligning your thoughts and actions towards value, you can cut the bad, add the good and move in a positive direction financially and in your purpose. It is a skill you can build upon so you can make decisions to get the most of your time and what money can provide you. Ever wonder what people that don't make much more than you seem to have access to more money? In this one month course, with under ten minutes of instruction per day, we will learn skills to get out of scarcity and into this place of abundance. Value your time and personal finance with this course balancing mindset, action steps, and support elements needed to naturally make progress. Included is a financial and tracking worksheet to track this progress along the way. Know what it important in your life and build your life and money-management around these values. What are the requirements? Have Microsoft Excel (Optional) as there is an attachment that will be used throughout the course. What am I going to get from this course? Over 42 lectures and 5.5 hours of content! Establish a powerful success foundation with silence, credit, goals, training, passion, and vision while using creative outlets to find peace, purpose, and more cash flow. Create big wins with consistency with a rock solid self-belief, brainstorming, love, and mindfulness while capturing baseline expenses, liabilities, income, assets, and cash flow. Reduce expenses applying a value mentality, a minimalist approach, having standards to say no, automating spending, and triggering positive flow. Increase income and start a new business venture with positivity and focus, using failures to improve, working hard and smart, knowing your value, and by reading to grow. Keep the cycle going so success and happiness will keep flowing in life to think rich, from a place of abundance and happiness. More Info https://www.udemy.com/how-to-maximize-cash-flow-in-1-month/ http://www.nitroflare.com/view/1872F6560B8FC3F/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part1.rar http://www.nitroflare.com/view/0EAFEDDD5CC263E/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part2.rar http://www.nitroflare.com/view/35199C4A7A6051E/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part3.rar http://rapidgator.net/file/7863e25dcdb27dc5dd55c383b7080388/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part1.rar.html http://rapidgator.net/file/ae1decf7ffeb83fc39da8fd35b42155e/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part2.rar.html http://rapidgator.net/file/49439c9e78a733e3bcae3cff6a1bec0f/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part3.rar.html http://uploadrocket.net/ztq74sdyg3a1/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part1.rar.html http://uploadrocket.net/uz7pxpxtrcgi/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part2.rar.html http://uploadrocket.net/4kms6u5kc6ik/t1tb4.Udemy..How.to.Maximize.Cash.Flow.in.1.Month.part3.rar.html

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Udemy - How I Make $4000 a Month Selling Music Online MP4 | Video: 1280x720 | 60 kbps | 48 KHz | Duration: 3 Hours | 820 MB Genre: eLearning | Language: English Songwriters, Musicians & Touring Bands you need to take this course so you can learn what it takes to sell music online. As the artist Manafest I've sold over 300,000 albums worldwide over 1,000,000 singles and toured over 17 different countries. I've spent the last 10 years touring playing live shows, writing songs and attending conferences improving and eventually succeeding in the music industry. I'm tired of artists being broke. I have friends that have sold over 1,000,000 records but because they haven't setup their business correctly are forced to get a part time job driving for Uber. I have put this course together for you - to which you have full lifetime access, including all the updates, for free. 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Pracownik miesiÄ?ca / Employee of the Month (2006) PL.AC3.DVDRip.XviD-GR4PE / Lektor PL Re??yseria: Greg Coolidge Scenariusz: Don Calame Gatunek: Komedia Kraj: USA Rok produkcji: 2006 Czas trwania: 103 min. Opis: W supermarketach sieci "Super Club" pracownicy codziennie sÄ? sumiennie oceniani i punktowani podczas wykonywania swych obowiÄ?zk??w. Po ka??dym dniu pracy menad??er honoruje gwiazdkÄ? najlepszego z nich, a kto uzbiera najwiÄ?cej gwiazdek w miesiÄ?cu dostaje tytu?? "Pracownika MiesiÄ?ca". W jednym ze sklep??w tytu?? ten przypad?? a?? siedemna??cie razy pod rzÄ?d starszemu kasjerowi Vince'owi Downeyowi (Dax Shepard). By podkre??liÄ? ten niezwyk??y w historii sieci rekord, dyrekcja postanawia sprezentowaÄ? Vicnce'owi auto, je??li uda mu siÄ? zdobyÄ? tytu?? "Pracownika MiesiÄ?ca" po raz osiemnasty pod rzÄ?d. Do rywalizacji z bezkonkurencyjnym do tej pory Vincem staje pakowacz Zack Bradley (Dane Cook), kt??ry pragnie zdobyÄ? uznanie w oczach nowo przyby??ej do firmy piÄ?knej Amy (Jessica Simpson). Dziewczyna pracowa??a wcze??niej w innej plac??wce sieci i krÄ???Ä? plotki, ??e umawia??a siÄ? w??a??nie z "Pracownikami MiesiÄ?ca"... Obsada: Dane Cook - Zack Jessica Simpson - Amy Dax Shepard - Vince Andy Dick - Lon Tim Bagley - Glen Gary Brian George - Iqbal Efren Ramirez - Jorge Marcello Thedford - Semi ~~1 Plik - Pobierasz i OglÄ?dasz~~ http://catshare.net/TaF3PywDWunxhAWZ/Employee.Of.The.Month.2006.PL.AC3.DVDRip.XviD-GR4PE.avi http://www.fileshark.pl/pobierz/6519420/q7iwl/employee-of-the-month-2006-pl-ac3-dvdrip-xvid-gr4pe-avi https://rapidu.net/1095852153/Employee.Of.The.Month.2006.PL.AC3.DVDRip.XviD-GR4PE.avi http://storbit.net/file/S5YJQ7UP8NEH/Employee.Of.The.Month.2006.PL.AC3.DVDRip.XviD-GR4PE.avi

Udemy Profits: How to Make $4,000 a Month on Udemy English | Lectures 35 | AVC (.mp4) 1280x720 30fps | AAC 44.1KHz 2ch | 1.16 Gb Genre: eLearning How to create a passive income from Udemy, validating course subjects, creating multiple courses, and cross promoting. LATEST: Course is up to date as of May 2015. Learn how to create and sell video courses on Udemy. Upfront costs are minimal and your initial goal is $2,000 profit per month. The secret to getting ahead is to get started Your success will be attributed to your low upfront costs and minimizing your risk. There are minimal costs selling video courses on Udemy. Only a very limited nuMber of people know this information. That means you'll have limited competition in this area to maximize your probability for success. "Will this work in my country?" YES, anyone in the world can sell Udemy courses. This course will apply to you no matter what country you live in. Learning Objectives *Create a passive income from Udemy with an initial goal to profit at least $2,000 a month *Validate their course subject before creating a course. *Maximize Udemy profits by following specific rules learned in the course. *Get started with Udemy to create courses. *Promote courses on Udemy and maximize profits. *Profit additional income from other platforms with their existing content. *Increase Udemy revenue according to top instructors advice (Google Hangout) DOWNLOAD http://rapidgator.net/file/74c7986d25a2898e9bbe8cb07a56aa67/bProfits.part1.rar.html http://rapidgator.net/file/08c518cd4ccfdd60f62560bb7d0c1943/bProfits.part2.rar.html http://rapidgator.net/file/d8e907ae48b68ef22a24c3197b3ed211/bProfits.part3.rar.html http://rapidgator.net/file/8f6d30c1008da6e41a5e506c8d15e148/bProfits.part4.rar.html http://rapidgator.net/file/413730a656eab36283a8fb5d7b13019e/bProfits.part5.rar.html http://uploaded.net/file/yn0e7i2g/bProfits.part1.rar http://uploaded.net/file/thblt2q6/bProfits.part2.rar http://uploaded.net/file/j2h4um1v/bProfits.part3.rar http://uploaded.net/file/h7376j4w/bProfits.part4.rar http://uploaded.net/file/mdrbwp3n/bProfits.part5.rar http://www.hitfile.net/39f2/bProfits.part1.rar.html http://www.hitfile.net/38fv/bProfits.part2.rar.html http://www.hitfile.net/39RG/bProfits.part3.rar.html http://www.hitfile.net/38eI/bProfits.part4.rar.html http://www.hitfile.net/38P0/bProfits.part5.rar.html http://www.uploadable.ch/file/8DUdhd5XNDbZ/bProfits.part1.rar http://www.uploadable.ch/file/DkAu4RmgZwSa/bProfits.part2.rar http://www.uploadable.ch/file/GCxefUdskuUx/bProfits.part3.rar http://www.uploadable.ch/file/9hrkevkUheZk/bProfits.part4.rar http://www.uploadable.ch/file/ctGhrBgXc5JC/bProfits.part5.rar

Amazon FBA: Make $3,000 A Month in 3 Months on Amazon English | .MP4, AVC, 1000 kbps, 1280x720 | AAC, 44.1 KHz, 2 Ch | 30 Lectures | 854 Mb Genre: eLearning Amazon FBA: Learn exactly how I make $3,000 per month on Amazon selling physical products from home! Course Description Amazon FBA: Earn a Full Time Income in Just 3 Months! Are you tired of trying to make money online or on Amazon and can't seem to find a way to sell your products over your competition? Learn my SECRETS of success and get the edge over your competition! Stop wasting your time trying to sell your products on Amazon and get an easy to follow blueprint for success from someone who has consistently made over $3,000 per month selling just ONE product on Amazon! Click "Take This Course" to Get Instant Access . . . Learn how I went from ZERO to generating over $3,000 per month in net profit selling just ONE product! This Course is Updated as of JUNE 2015. Join over 1,400 students and learn how to sell on Amazon FBA using my secret methods for finding and selling a $3,000+ per month product to generate you sales month after month and year after year. "Best Online Course I Have Ever Taken! I really appreciate how open and honest the instructor is. I'm glad to have taken a course from someone who has been where I am starting out and has achieved success. You can tell right away that he really knows his stuff! Thank you for sharing your first hand experience!" - Tessa It took me over a year and a half of trying to be successful selling physical products on Amazon FBA. Let me help you expedite the process and learn from my personal experiences . . . I will show you an easy to follow step-by-step how I personally find, source, and sell a profitable product on Amazon. Anyone can do this if they follow this course! I will show you how to KNOW that your product is going to sell at least 100 units per day or at least a 40% sell through rate well before you even buy your product from suppliers. I know many of you are worried about the risks of fraud when importing. I will show you the 3 things that allow you to eliminate fraudulent suppliers from taking your hard earned money and eliminate your investment risk! Learn not just one, but 4 methods to easily find a high demand product that you can easily add more value than any of your competitors. Learn how you can assess your competition and KNOW you have an edge before making any inventory investments Learn how to invest in inventory on "shoestring" or "bootstrapped" budget! Learn how to gain a unique competitive edge and angle that allows buyers to choose you over competitors time and time again! How to create a real long-term business from home! 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