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Free Download 28 days to quit smoking, EFT affirmations and meditations Published 9/2024 Created by Alan Kirwan MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 39 Lectures ( 1h 51m ) | Size: 2.2 GB Quit smoking today, stop paying for a shorter life breath easier feel healthier and live longer with EFT and meditation What you'll learn: Benefits of using Meditation for quitting smoking Stop making excuses as to why they should continue smoking or leaving stopping until another day in the future the time to quit is now How EFT Emotional Freedom Technique will help any smoker break the limiting beliefs of being able to quit Cravings can be reduced by learning a easy to learn and apply tapping technique called EFT Requirements: Having an open mind to a new way of quitting smoking Willing to give a little time each to the techniques offered here for a healthier life Committed to complete each daily exercise and meditation for 28 days Description: 28-Day Quit Smoking Program: EFT, Affirmations & Guided MeditationsReady to break free from smoking for good? My 28-Day Quit Smoking Program combines the transformative power of Emotional Freedom Technique (EFT), daily affirmations, and guided meditations to help you conquer cravings, eliminate excuses, and regain control of your health.Program Features:Master EFT Basics:Over the course of 28 days, you'll use EFT (Emotional Freedom Technique), an evidence-based practice that uses gentle tapping on energy points to release emotional blockages. You'll discover how EFT can be used to reduce cravings, manage stress, and dismantle the underlying reasons behind your smoking habit.EFT for Cravings and Triggers:Learn how to use EFT to tackle your cravings head-on. Through daily tapping exercises, you'll reduce the intensity of nicotine urges and gain a new sense of control over your triggers. EFT empowers you to respond differently when the temptation to smoke arises, breaking old habits.Daily Affirmations for a Smoke-Free Life:Begin each day with uplifting affirmations specifically designed to rewire your mindset for success. These positive statements help eliminate self-doubt, build resilience, and reinforce your commitment to living a smoke-free life.4 Powerful Stop Smoking Meditations:Enjoy four guided meditations that help you connect with your inner strength, manage stress, and boost motivation. These meditations are tailored to support your journey, keeping you calm and focused while reinforcing your desire to quit smoking.Overcome Excuses & Break Free:Throughout the program, you'll identify and dismantle the excuses that keep you smoking. Whether it's "I'm too stressed" or "I'll quit tomorrow," you'll learn how to use EFT and affirmations to shift your mindset and break through the mental barriers that have held you back.Why This Program Works: My daily , tapping sequences, and affirmations guide you step-by-step through the quitting process, giving you the tools and structure needed for lasting change. Address the emotional, mental, and physical components of your smoking habit with a comprehensive blend of EFT, affirmations, and meditation. Learn lifelong skills to manage stress, cravings, and emotional triggers that will help you maintain a smoke-free lifestyle.Join me for 28 days of transformation, and start your journey to a healthier, happier, smoke-free future. It's time to quit smoking for good!Downloadable materialsAffirmations with EFT Audio Downloads As I let go of cigarettes I embrace the fresh invigoration air living a smoke free existanceEach moment without a cigarette is a victory for my well beingEvery breath I take fills me with strength and vitalityEvery cigarette free moment is an investment in my longevity and vitalityI am a beacon of health radiating strength as I leave smoking behindI am breaking free from the chains of addiction and reclaiming my freedomI am breaking free from the chains of smoking and reclaiming my healthI am creating a future filled with joy energy and well being liberated from smokingI am detaching from the smoking habit and my life is becoming more vibrantI am focused on my health and well being and I release the need to smokeI am in control of my choices and I choose a smoke free lifeI am proud to be a non smoker and I celebrate my commitment to a smoke free lifeI am redefining my identity as a non smoker leaving the old habits behindI am resilient and I bounce back from challenges including the temptation to smokeI am resilient and I overcome challenges including the urge to smokeI am stronger than any craving and I easily overcome the urge to smokeI am surrounded by a positive environment that encourages my smoke free journeyI am transforming to a healthier version of myself free from the grip of smokingI choose a life where my lungs are strong and my body is a temple of healthI choose life and vitality of the temporary satisfaction of smoking I honour my body by choosing clean air over smoking cigarettesI love and respect myself enough to let go of the habit that no longer serves meI release the need for cigarettes and I ambrace a healthier lifestyleMy body is a sanctuary and I treat it with the utmost care choosing not to smokeMy breath is a symbol of life and I choose to breath in only positivity and healthMy lungs are healing and my body is grateful for each smoke free dayMy mind is clear my lungs are strong and I am free from smokingThe power to quit is within me and I am unlocking it with each passing dayWith every deep breath I am cleansing my body of smoke and embracing purityEasy Stop Smoking Affirmations with EFT PDF DownloadMeditation Downloads Stop Smoking Meditation Preparing to Stop SmokingStop Smoking Meditation Beat The CravingsStop Smoking Meditation Easily Handle StressStop Smoking Meditation Empowered Non SmokerStop Smoking Meditation Smoke Free Life Who this course is for: If you really want to stop smoking this is for you If you keep making excuses for not quitting, I will help you to stop making those excuses If cigarette cravings are stopping you from quitting you will be able to reduce them quickly with EFT Homepage https://www.udemy.com/course/28-day-quit-smoking-program/ Rapidgator https://rg.to/file/0738488d5fe334417e44a5867416edf5/dgpio.28.days.to.quit.smoking.EFT.affirmations.and.meditations.part2.rar.html https://rg.to/file/2c60f72f24d9dafdd0d8c57c067a5a68/dgpio.28.days.to.quit.smoking.EFT.affirmations.and.meditations.part3.rar.html https://rg.to/file/30c46aa1efdb9a6d75a06109dcab04fe/dgpio.28.days.to.quit.smoking.EFT.affirmations.and.meditations.part1.rar.html Fikper Free Download https://fikper.com/1I41cwmXCE/dgpio.28.days.to.quit.smoking.EFT.affirmations.and.meditations.part2.rar.html https://fikper.com/ImC2URES5e/dgpio.28.days.to.quit.smoking.EFT.affirmations.and.meditations.part3.rar.html https://fikper.com/xCmrpje4iy/dgpio.28.days.to.quit.smoking.EFT.affirmations.and.meditations.part1.rar.html No Password - Links are Interchangeable

Smoking Guns (2016) DVDRip XviD-EVO Video: 972 MiB * 1 h 32 min * AVI * 720x304 * 2.35:1 * 1 323 kb/s * MPEG-4 Audio: English * 128 kb/s * MPEG-1 Audio * 2Ch * Subtitles: N/A Genre: Comedy | Crime | Drama PLOT: Friday afternoon in North London, Jack makes one final bet at the bookies. He goes all in for a treble win â?? A risky gamble at best.. Stars: Tommy Oâ??Neill, Daniel Caltagirone, Andreas Karras IMDB Ratings: 8.5/10 >> 100 users >> Top 250: #N/A Metascore: N/A/100 http://www.imdb.com/title/tt4422164/ sCREENsH0Ts http://nitroflare.com/view/936FF22FD915A52/SG.2016.DVDRip.XviD-EVO.avi http://rapidgator.net/file/891dc0f4e221b5d1f643fda7577f0e99/SG.2016.DVDRip.XviD-EVO.avi.html http://uploaded.net/file/pfe4dv7e/SG.2016.DVDRip.XviD-EVO.avi http://uploadgig.com/file/download/f2514673460b4064/SG.2016.DVDRip.XviD-EVO.avi

Smoking / The Tuxedo (2002) PL.AC3.DVDRip.XviD-GR4PE | Lektor PL ~~ OPiS FiLMU / MOViE DESCRiPTiON ~~ Re??yseria: Kevin Donovan Scenariusz: Michael Leeson Gatunek: Komedia, Sensacyjny, Sci-Fi Kraj: USA Rok produkcji: 2002 Czas trwania: 98 min. Opis: "Smoking" nie jest typowym filmem Jackie Chana po raz pierwszy gra faceta, kt??ry jest ca??kowicie niekompetentny w sztuce walki, ale Chan wciela siÄ? w rolÄ? Jimmiego Tonga, zwyczajnego taks??wkarza, kt??rego umiejÄ?tno??ci za k????kiem pozwalajÄ? zdobyÄ? presti??owÄ? pracÄ? szofera Clarka Devlina bogatego przemys??owca, prowadzÄ?cego interesy w bran??y szpiegowskiej. Przypadek sprawia ??e czasowo niezdolny do wykonywania swoich obowiÄ?zk??w Devlin zleca Jimmiemu na??o??enie tajemniczego wartego wiele milion??w dolar??w smokingu, kt??ry z szofera przemienia go w agenta tajnej organizacji. Obsada: Jackie Chan - Jimmy Tong Jennifer Love Hewitt - Del Blaine Jason Isaacs - Clark Devlin Debi Mazar - Steena Ritchie Coster - Banning Peter Stormare - Dr Simms Mia Cottet - Cheryl Romany Malco - Mitch ~~ ZDJÄ?CiA Z FiLMU / PiCTURES FROM ViDEO ~~ ~~ DANE TECHNiCZNE / TECHNiCAL DATA ~~ ~~ 1 PLiK - POBiERASZ i OGLÄ?DASZ / 1 FiLE - DOWNLOAD AND WATCH ~~ https://rapidu.net/6817212633/The.Tuxedo.2002.PL.AC3.DVDRip.XviD-GR4PE.avi http://kingfile.pl/download/0IcFQixv/The.Tuxedo.2002.PL.AC3.DVDRip.XviD-GR4PE.avi http://www.fileshark.pl/pobierz/14381941/2mqf2/the-tuxedo-2002-pl-ac3-dvdrip-xvid-gr4pe-avi http://catshare.net/LnqrsGXJIFVfyhNd/The.Tuxedo.2002.PL.AC3.DVDRip.XviD-GR4PE.avi

DziÄ?kujemy za palenie / Thank You for Smoking (2005) PL.AC3.DVDRip.XviD-GR4PE / Lektor PL Re??yseria: Jason Reitman Scenariusz: Jason Reitman Gatunek: Komedia Kraj: USA Rok produkcji: 2005 Czas trwania: 92 min. Opis: Jeden z najwiÄ?kszych koncern??w tytoniowych w celu zwiÄ?kszenia obrot??w zatrudnia nowego rzecznika prasowego - eksperta w swoim fachu - Nicka Naylora. Trudno jest jednak byÄ? "twarzÄ?" koncernu tytoniowego, je??li chce siÄ? pozostaÄ? autorytetem dla dwunastoletniego syna. Nick musi sprostaÄ? temu wyzwaniu. Obsada: Aaron Eckhart - Nick Naylor Maria Bello - Polly Bailey Cameron Bright - Joey Naylor Adam Brody - Jack Sam Elliott - Lorne Lutch Katie Holmes - Heather Holloway David Koechner - Bobby Jay Bliss Rob Lowe - Jeff Megall ~~1 Plik - Pobierasz i OglÄ?dasz~~ http://catshare.net/SNwdmTrDeZ59FRBP/Thank.You.For.Smoking.2005.PL.AC3.DVDRip.XviD-GR4PE.avi http://www.fileshark.pl/pobierz/7907803/56ufs/thank-you-for-smoking-2005-pl-ac3-dvdrip-xvid-gr4pe-avi https://rapidu.net/1911115912/Thank.You.For.Smoking.2005.PL.AC3.DVDRip.XviD-GR4PE.avi http://storbit.net/file/OYAV2RQ7DG14/Thank.You.For.Smoking.2005.PL.AC3.DVDRip.XviD-GR4PE.avi

Loopmasters Dub Pistols Smoking Dubs MULTiFORMAT-AUDIOSTRiKE AUDIOSTRiKE 19/09/2015 | 793 MB It is with extreme excitement Loopmasters welcome the Dub Pistols to the Artists series for a seriously heavyweight slice of Smoking Dub Fresh off the back of the latest Dub Pistols album 'Return of the Pistoleros' and coming straight from the heart of the critically acclaimed Dub Pistols camp produced by frontman Barry Ashworth and Bill Borez (Zero B, Effective records, Dub Pistols, Dogtown Clash, General Narco ) at Loftworkz Studios West London, The Dub Pistols "Smoking Dubs." is a slice of dub goodness from the wild side of a production library spanning 20 years covering genres from Dub, Hip Hop, House, Breakbeat, Dancehall, Drum and Bass, Jungle and few more thrown in for good measure. Smoking Dubs has been 6 months in the making and features an impressive collection 1Gb of Live and programmed loops and one shot sounds from the legendary Dub Pistols including brand new and exclusively recorded Drum and Percussion loops, Horns by the legendary Tim Hutton, Fresh Guitar and Piano Skanks, Dancefloor Tearing Bass Lines, Rig Jolting Riffs and Subtle Ambience plus more Dub Sirens, Effects and One-Shots than you can throw at a fully loaded sampler. From their early singles for Concrete Records to their genre defying 'Six Million Ways To Live' LP, the Dub Pistols have always added a much needed Rock n Roll swagger to the UK's dance scene. Chewing up Hip Hop, Dub, Techno, Ska & Punk & spitting them out in a renegade futuristic skank, consistently deifying genres & exceeding the highest of expectations at all times. Their genre-mashing abilities have led to remix work for the likes of Moby, Crystal Method, Limp Bizkit, Bono, Korn & Ian Brown, and seen them work with Hip Hop legend Busta Rhymes on 'One', a track for Blade 2 & 'Molotov' on the Y Tu Mama Tambien soundtrack. In recent years the band has mutated from a studio based duo into a fully-fledged live act often featuring the talents of guest vocalists Rodney P, Specials front man Terry Hall, rap w??nderkid T.K., Sugardaddy horn-blower Tim Hutton & scratch maestro DJ Stix. This year's Glastonbury saw Neville Staple from The Specials join the Pistols live on stage for the encore 'Gangsters'. In Detail expect to find 999Mb of 24Bit 44.1kHz loops and one shots including 36 Bass Loops, 69 Drum Loops, 11 SFX Loops, 43 Music Loops, 35 Percussion Loops, 8 Bass Stabs, 214 drum Shots, 77 Dub Siren Sounds, 12 Instrument Hits, 218 Rex2 Files and 34 soft sampler patches. If you are looking for the most exciting Dub samples you will see this year then you have stopped at the right place make sure you check out the incredible demo track and download the free to use taster pack then get ready to sample the incredible Dub Pistols - Smoking Dubs TODAY! 24Bit 44.1kHz 36 Bass Loops 11 SFX Loops 35 Percussion Loops 214 drum Shots 12 Instrument Hits 34 Soft Sampler patches 69 Drum Loops 43 Music Loops 8 Bass Stabs 77 Dub Siren Sounds 218 Rex2 Files More info:_ http://www.loopmasters.com/products/4170-Dub-Pistols-Smoking-Dubs http://uploaded.net/file/khc9bdhg/astr-lopmsrsdubpistld.rar http://www.nitroflare.com/view/1C8AC6570DCAD58/astr-lopmsrsdubpistld.rar http://rapidgator.net/file/1c2c0cb29a3ddf286e89a6dcf77c81fd/astr-lopmsrsdubpistld.rar.html http://www.uploadable.ch/file/Kr5dKaCwmCmT/astr-lopmsrsdubpistld.rar

Udemy - Quit Smoking and Save More - Perfect self hypnosis English | 1.5h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 646 Mb Genre: eLearning Create the perfect self hypnosis audio to stop smoking. Live longer and have more money in your pocket. Excellent gift What are the requirements? You need nothing more than this course, everything is provided Headphones are optional What am I going to get from this course? Over 18 lectures and 1.5 hours of content! By Quitting Smoking, You'll: Have More Money Have Better Sex Improve Fertility Look Younger Have Whiter Teeth Breathe Easier Live Longer Be Less Stressed Have Improved Smell & Taste Have More Energy Protect Loved Ones What is the target audience? Take this course if you have an open mind You can follow gentle instruction You are of average, higher than average, or close to average intelligence You are willing to try this for 30 consecutive days You can allot time (30 or so minutes per day) to put this into practice. (But this can be at bedtime) DOWNLOAD http://rapidgator.net/file/cd626ceb506c4bae898ccad437a11870/fSmoking.part1.rar.html http://rapidgator.net/file/15561e46e0aa71ab59cd8632ba643404/fSmoking.part2.rar.html http://rapidgator.net/file/ba44a5662b18e1c31789588356b887e3/fSmoking.part3.rar.html http://rapidgator.net/file/7d5483cc175897e3341ca4969da20dd8/fSmoking.part4.rar.html http://rapidgator.net/file/4f06e062569b00935dc7338bb648e71c/fSmoking.part5.rar.html http://rapidgator.net/file/2c937bb35ef759535af01ba0f5641421/fSmoking.part6.rar.html http://rapidgator.net/file/dd6f09fe92595030b34be515a79ce3db/fSmoking.part7.rar.html http://uploaded.net/file/i0ntr9ns/fSmoking.part1.rar http://uploaded.net/file/pqdnxbnl/fSmoking.part2.rar http://uploaded.net/file/kuiv850w/fSmoking.part3.rar http://uploaded.net/file/bbwpeyes/fSmoking.part4.rar http://uploaded.net/file/e551ammy/fSmoking.part5.rar http://uploaded.net/file/3ng021h7/fSmoking.part6.rar http://uploaded.net/file/sm8u67rp/fSmoking.part7.rar http://www.hitfile.net/YeB/fSmoking.part1.rar.html http://www.hitfile.net/Z3T/fSmoking.part2.rar.html http://www.hitfile.net/ZMt/fSmoking.part3.rar.html http://www.hitfile.net/Zl1/fSmoking.part4.rar.html http://www.hitfile.net/ZaI/fSmoking.part5.rar.html http://www.hitfile.net/YDY/fSmoking.part6.rar.html http://www.hitfile.net/Zyv/fSmoking.part7.rar.html http://www.uploadable.ch/file/u5vUmCK2CvW9/fSmoking.part1.rar http://www.uploadable.ch/file/KUZxastj7xTH/fSmoking.part2.rar http://www.uploadable.ch/file/ZpMGSCg4Bapr/fSmoking.part3.rar http://www.uploadable.ch/file/BfMcAT2e73pn/fSmoking.part4.rar http://www.uploadable.ch/file/XRhezsSjjGpD/fSmoking.part5.rar http://www.uploadable.ch/file/dUWNEqajkQrb/fSmoking.part6.rar http://www.uploadable.ch/file/UU9r2aAHBbTX/fSmoking.part7.rar

Udemy - Essential Quit Smoking Tips: Best Way to Quit Smoking English | MP4/AVC, ~672 kb/s | 640 x 426 | AAC, 60.3 kb/s (2 ch), 44.1 KHz | 272 Mb Genre: eLearning, Health & Fitness, General Health Thank you for clicking on this "Essential Quit Smoking Tips: Best Way to Quit Smoking "course. That you did shows that you are listening to the part of you that cares about you and wants you to be healthy and well.The great American author Mark Twain said, "It's easy to quit smoking. I've done it hundreds of times." This little joke illustrates what you already know -- that stopping smoking can be difficult. That's because 1) nicotine is a highly addictive substance, 2) smoking provides rewards, like a "pick-me-up," dealing with boredom, providing something to do with your hands, and managing stress, anger, anxiety, depression, or other uncomfortable emotions; and 3) smoking can facilitate (or make the smoker believe that it can facilitate) social interactions. That smoking is more than an addiction to nicotine is the reason it is so hard to quit permanently. Otherwise, quitting "cold turkey" would be way more successful than it is. Whereas it may work for a while, research shows that "cold turkey" is not successful in the long run because it fails to address the complexities of each smoker's habit, and hence makes one vulnerable to starting smoking again. This isn't because a person is weak-willed or a loser. It's because it takes time to understand one's own, unique smoking habit and to develop and carry out a plan to stop smoking that makes sense. This "essential quit smoking tips: best way to quit smoking "course is designed to help you get rid of nicotine addiction and also address the reasons for your unique smoking pattern. Like walking on a road, this course consists of many steps that prepare a smoker for Quit Day -- the day one chooses to stop smoking forever. The steps are grouped into seven modules (listed on this web page below), each containing a brief video lecture and a PDF that can be read online or downloaded (instructor recommended). There are also some downloadable MP3s. The course is based on scientific and medical research and reputable stop-smoking programs, such as those offered by the U.S. National Institutes of Health, the U.S. Centers for Disease Control and Prevention, and the lung, heart, and cancer associations. The course does not involve hypnosis, nor does it require students to buy any special foods or gadgets. However, it does require that students commit to spending a few weeks focusing their attention on the course. As a syMbol of that commitment, the course fee is the cost of about three packs of cigarettes, or $15 USD. Research shows that stopping smoking involves progressing through stages of increasing readiness and resolve to quit. So, even if you are not sure you are ready to stop smoking, this course can work for you because it will teach you about the stop-smoking process should the day ever come that you decide to quit. The instructor is a college professor of health and wellness, co-author with Professor Gordon Edlin of the successful college text, Health and Wellness, and is certified by the American Lung Association as a smoking cessation counselor. He has been teaching personal health and smoking cessation online for over 12 years; he brings that background and experience to this Essential Quit Smoking Tips course. Take this Essential Quit Smoking Tips course and learn the best way to quit smoking now! What am I going to get from this course? Over 22 lectures and 2.5 hours of content! DOWNLOAD http://rapidgator.net/file/3acc1b0cb9dd9888af02be26e1730ed6/fSmoking.part1.rar.html http://rapidgator.net/file/a2d24c3c44fb67a690c7a45c87805361/fSmoking.part2.rar.html http://rapidgator.net/file/643af9ad5c20e6688bb4e5e6a4ebb350/fSmoking.part3.rar.html http://uploaded.net/file/ebeaq4qh/fSmoking.part1.rar http://uploaded.net/file/chzwwtao/fSmoking.part2.rar http://uploaded.net/file/29orqjw5/fSmoking.part3.rar http://www.hitfile.net/AVZ/fSmoking.part1.rar.html http://www.hitfile.net/AUu/fSmoking.part2.rar.html http://www.hitfile.net/AZW/fSmoking.part3.rar.html http://www.uploadable.ch/file/qwQppDwauwEz/fSmoking.part1.rar http://www.uploadable.ch/file/utZT9MDQwuWn/fSmoking.part2.rar http://www.uploadable.ch/file/GGW7YMauqzaM/fSmoking.part3.rar

Udemy - Quit Smoking Now Using NLP And Self Hypnosis Techniques English | 1h | AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 405 Mb Genre: eLearning Quit Smoking Now Using NLP And Self Hypnosis Techniques By Instantly Relaxing And Programming Your Subconscious Mind What are the requirements? PC with high speed internet High level of focus and concentration Quiet Room Notebook and pen Headphones What am I going to get from this course? Over 13 lectures and 40 mins of content! By the end of the course you will be able to control and completely reduce the urge of smoking a cigarette Using the powerful NLP and self hypnosis techniques you will be able to completely give up smoking and lead a healthy cancer free life What is the target audience? This course is for everyone who are into heavy smoking and who want to quit smoking completely This course is also helpful for those who are building up the urge or desire to smoke Age group 18 and above DOWNLOAD http://rapidgator.net/file/bf865170e842da40df39f56533c784d3/Quit_Smoking.part1.rar.html http://rapidgator.net/file/9285ba94a814b47471779a41464ce944/Quit_Smoking.part2.rar.html http://rapidgator.net/file/9434458c8e3553a6934dae907cdc5cc9/Quit_Smoking.part3.rar.html http://rapidgator.net/file/920a8e84ce32b80cae1835cea9a1762a/Quit_Smoking.part4.rar.html http://uploaded.net/file/9ws4ajzm/Quit_Smoking.part1.rar http://uploaded.net/file/613mpiqu/Quit_Smoking.part2.rar http://uploaded.net/file/gs6b8u8d/Quit_Smoking.part3.rar http://uploaded.net/file/e9fabfg7/Quit_Smoking.part4.rar http://www.uploadable.ch/file/9sbJbW9EcNwn/Quit_Smoking.part1.rar http://www.uploadable.ch/file/eW52zykhbqnS/Quit_Smoking.part2.rar http://www.uploadable.ch/file/WNJeSJqwNWA4/Quit_Smoking.part3.rar http://www.uploadable.ch/file/N7ReUa3byF7a/Quit_Smoking.part4.rar http://www.hitfile.net/4ENo/Quit_Smoking.part1.rar.html http://www.hitfile.net/4EID/Quit_Smoking.part2.rar.html http://www.hitfile.net/4EKc/Quit_Smoking.part3.rar.html http://www.hitfile.net/4ENv/Quit_Smoking.part4.rar.html