Ultimate Whole Body Workout with Rosemary Conley

[Alexandr 3]

 

Ultimate Whole Body Workout with Rosemary Conley

English | MP4 | 702x576 | 160 kbps | 48 KHz | 01:17:27 | 992 Mb

Genre: eLearning

 

 

Do you want to look and feel good, and get into great shape?. if you do, then the Ultimate Whole Body Workout is for you. There are 3 programs - a 35 min aerobic workout that will burn fat, followed by 20 minutes of body conditioning exercises. Plus there is a chair workout for those who, through physical restriction or limited mobility, are unable to parti[beeep]te in standing exercises.

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