Udemy - Tai Chi CoMbat

[Alexandr 3]

 

Udemy - Tai Chi CoMbat

English | 5h| AVC (.MP4) 1280x720 30fps | AAC 44.1KHz 2ch | 4.08 Gb

Genre: eLearning

 

 

Master Wong Tai Chi System

 

What are the requirements?

 

Anyone wanting to try something new or learn a new skill

Anyone interested in Tai Chi or Chi Kung

What am I going to get from this course?

 

Over 44 lectures and 4.5 hours of content!

Breathing

Basic core structure and body alignment

Basic Stepping

Basic Balance

Basic applications

Basic exercises

Basic Self-defence movements

What is the target audience?

 

Anyone interested in Tai Chi and Self-defence

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