Caribbean Workout: Sculpt that Body with Shelly McDonald

[Alexandr 3]

 

Caribbean Workout: Sculpt that Body with Shelly McDonald

English | MP4 | 710x480 | 160 kbps | 48 KHz | 01:05:47 | 1.12 Gb

Genre: eLearning

 

 

Caribbean Workout: Sculpt That Body with host Shelly McDonald offers a range of options that lets you control the speed, style and duration of the workout. The three workouts offered here allow you to target problem areas and burn fat and calories away, while boosting your overall metabolism.

 

Chi Ball 22.11

Muscle Conditioning 22.06

Pilates 21.29

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