Udemy - Breathing Meditation Exercises For Healing

[Alexandr 3]

 

Udemy - Breathing Meditation Exercises For Healing

English | MP4 | 1280x720 | 62 kbps | 44 KHz | 1 hours | 1.18 Gb

Genre: eLearning

 

 

Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety

 

In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly .

 

The course contains more than 30 minutes of content using video and 9 lectures.

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