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ZCUT Kettlebell Start with Zuzka Light The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market. Take advantage of all that the kettlebell has to offer with this ZCUT Kettlebell Start series for beginners. Online fitness sensation, Zuzka Light, introduces you to basic moments and leads you through 12 short, moderate-intensity workouts that will give you twice the results in half the time it would take you to drive to the gym. These total-body kettlebell workouts combine all the benefits of strength, cardio, flexibility, core stability, and endurance training. The exercises focus on controlled moment, challenging your core and effectively engaging your muscles throughout each workout. This 4-DVD series promotes rapid fat loss, an increase in functional strength, and lean, sexy muscle definition. With over half a billion YouTube views, Zuzka leads by example when it comes to working out and staying fit. Her ZCUT series of workout DVDs have provided amazing results of millions of people worldwide. Format: mp4 Language: English Size: 3.21 GiB Hoster: Uploaded http://ul.to/jectos7b http://ul.to/vm9y2z0l http://ul.to/vaxibysf http://ul.to/x7w3ne3u http://ul.to/bpmshj0d http://ul.to/mvbkkikj http://ul.to/xcgbo5jj http://ul.to/qaiw0fpu

Zumba Fitness Exhilarate Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape. Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four disc Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories and turn your at home workout into a rockin' dance fitness party Now you can own the Exhilarate Body Shaping System as a 4 DVD set You'll get five exhilarating workouts with varying levels of intensity: "Step by Step," a basic guide to break down the steps; "Activate," a 45 minute, easy to follow class to get you started; "Ripped: Zumba Toning," the body sculpting workout using our exclusive maraca like Zumba Toning Sticks; "Mix," a rhythmic journey around the world; and "Exhilarate ," the original full length fitness party experience. Plus, you'll get a bonus 5th DVD: "Rush," a 20 minute workout to amp you up The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10 day weight loss plan and more. Format: mp4 Language: English Size: 5.64 GiB Hoster: Uploaded http://ul.to/9h2bry2w http://ul.to/hpf6ce23 http://ul.to/y65e2x12 http://ul.to/nytc9n9m http://ul.to/l8idoxb0 http://ul.to/dh48civ5 http://ul.to/i13h0pll http://ul.to/byq5xplr

10 Minute Solution Blast off Body Fat with Suzanne Bowen The 10 Minute Solution - it's the UK's number one fitness brand; it's the one that everyone is talking about! If you want to lift your bum, tone your arms, flatten your belly and shape your thighs - but don't have the time to spend hours at the gym or with boring home workouts, then this is the system for you! Our unique approach to 10 minute workouts ensures that you get the ultimate body blast! Format: mp4 Language: English Size: 782.88 MiB Hoster: Uploaded http://ul.to/nbwalm1c http://ul.to/6rg2k114 http://ul.to/mhi1t0on http://ul.to/pbkhuod1 http://ul.to/5z7bj1dw http://ul.to/imutl7zl http://ul.to/ibvk5v7u

10 Minute Solution Blast off Belly Fat with Suzanne Bowen No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! Format: mp4 Language: English Size: 930.42 MiB Hoster: Uploaded http://ul.to/r9tvu67e http://ul.to/0v9r2yvw http://ul.to/kabh81qf http://ul.to/uuy7qnnx http://ul.to/632wm9g4 http://ul.to/pixckoq8 http://ul.to/cr8f93v7 http://ul.to/kqvb14ko

Robert B. Parker - Blue Eyed Devil The new chief is Amos Callico: a tall, fat man in a derby hat, wearing a star on his vest and a big pearl-handled Colt inside his coat. An ambitious man with his eye on the governorship-and perhaps the presidency-he wants Cole and Hitch on his side. But they can't be bought, which upsets him mightily. When Callico begins shaking down local merchants for protection money, those who don't want to play along seek the help of Cole and Hitch. But the guns for hire are thorns in the side of the power-hungry chief. When they are forced to fire on the trigger-happy son of a politically connected landowner, Callico sees his dream begin to crumble. There will be a showdown-but who'll be left standing? Format: mp3 Language: English Size: 102.78 MB Hoster: Uploaded http://ul.to/dt8rb2l4

Maggie Stiefvater - Shiver For years, Grace has watched the wolves in the woods behind her house. One yellow-eyed wolf-her wolf-is a chilling presence she can't seem to live without.Meanwhile, Sam has lived two lives: In winter, the frozen woods, the protection of the pack, and the silent company of a fearless girl. In summer, a few precious months of being human. Format: mp3 Language: English Size: 169.34 MB Hoster: Uploaded http://ul.to/9d9si8py

James Patterson - Private London For Hannah Shapiro, a beautiful young American student, this particular nightmare began eight years ago in Los Angeles, when Jack Morgan, owner of Private - the world's most exclusive detective agency - saved her from a horrific death. She has fled her country, but can't flee her past. The terror has followed her to London, and now it is down to former Royal Military Police Sergeant Dan Carter, head of Private London, to save her all over again. In central London, young women are being abducted off the street. When the bodies are found, some days later, they have been mutilated in a particularly mysterious way. Dan Carter's ex-wife, DI Kirsty Webb, is involved in the investigation and it looks likely that the two cases are gruesomely linked. Format: mp3 Language: English Size: 185.97 MB Hoster: Uploaded http://ul.to/9lnmr2m6

Jack Kerouac & William S. Burroughs - And the Hippos Were Boiled in Their Tanks More than 60 years ago, William S. Burroughs and Jack Kerouac, two novice writers at the dawn of their careers, sat down to write a novel about the summer of 1944, when one of their friends killed another in a moment of brutal and tragic bloodshed. Alternating chapters, they pieced together a hard-boiled tale of bohemian New York during World War II, full of drugs and obsession, art and violence. The manuscript, named after a line from a news story about a fire at a circus, was rejected by publishers and confined to a filing cabinet for decades. Now, for the first time, this legendary collaboration between two of the 20th century's most influential writers is being released. Both a fascinating piece of American literary history and an engrossing, atmospheric novel, it brings to life a shocking murder at the dawn of the Beat Generation. Format: mp3 Language: English Size: 112.73 MB Hoster: Uploaded http://ul.to/ivsbx3vz

Ian Douglas - Rebellion The second volume in an action-packed military sf series. Devis Cameron, hero of the Xenophobe War and the Empire's reluctant champion, has been called upon to eliminate a newly discovered underground colony of Xenos . . . and to deal harshly with civil unrest spawned by Imperial repression. But is the nuclear option the only alternative? Original. Format: mp3 Language: English Size: 163.86 MB Hoster: Uploaded http://ul.to/svh0bvlf

Drew Hayes - NPCs What happens when the haggling is done and the shops are closed? When the quest has been given, the steeds saddled, and the adventurers are off to their next encounter? They keep the world running, the food cooked, and the horses shoed, yet what adventurer has ever spared a thought or concern for the Non-Player Characters? In the town of Maplebark, four such NPCs settle in for a night of actively ignoring the adventurers drinking in the tavern when things go quickly and fatally awry. Once the dust settles, these four find themselves faced with an impossible choice: pretend to be adventurers undertaking a task of near-certain death or see their town and loved ones destroyed. Armed only with salvaged equipment, second-hand knowledge, and a secret that could get them killed, it will take all manner of miracles if they hope to pull off their charade. Format: mp3 Language: English Size: 215.69 MB Hoster: Uploaded http://ul.to/4mtf7q3x http://ul.to/clwrc18d

Amy Bloom - Lucky Us Disappointed by their families, Iris, the hopeful star, and Eva, the sidekick, journey across 1940s America in search of fame and fortune. Iris's ambitions take them from small-town Ohio to an unexpected and sensuous Hollywood, across the America of Reinvention in a stolen station wagon, to the jazz clubs and golden mansions of Long Island. With their friends in high and low places, Iris and Eva stumble and shine through a landscape of big dreams, scandals, betrayals, and war. Filled with gorgeous writing, memorable characters, and surprising events, Lucky Us is a thrilling and resonant novel about success and failure, good luck and bad, the creation of a family, and the pleasures and inevitable perils of family life Format: mp3 Language: English Size: 200.89 MB Hoster: Uploaded http://ul.to/uf1wd6cy

Colin Baker - The Rani Elite The TARDIS arrives in the CAGE - not a trap, but the College of Advanced Galactic Education, one of the most prestigious academic institutions in colonised space. Not a trap. Or is it? The Doctor's here to receive an honorary degree in Moral Philosophy. But there's something rotten at the heart of the Medical Facility. Someone is operating on the students. Someone without a conscience. Someone with access to a Sidelian Brain Scanner - a technology that hasn't been invented yet. Format: mp3 Language: English Size: 241.34 MB Hoster: Uploaded http://ul.to/ma2hw9l2 http://ul.to/6xscl4e4

Colin Baker - Masters Of Earth The year is 2163. Ten years since the Daleks invaded the Earth. One year until the Doctor, in his first incarnation, will help bring the occupation to an end. But for now, their reign of terror goes on. The TARDIS brings the Doctor and Peri to Scotland - enslaved, like everywhere else on the planet. But there are rumours of Dalek-free islands off its coast. Places where resistors and refuseniks are coming together, gathering arms and armour, preparing to strike back against the enemy. When the Doctor falls in with an unlikely group of freedom fighters making that dangerous journey to Orkney, he finds himself trapped - but not only by the Daleks, their robotised henchmen and their human collaborators. Format: mp3 Language: English Size: 269.86 MB Hoster: Uploaded http://ul.to/ssqre5r0 http://ul.to/r41ngjpe

Keith Harrell - Attitude Plus Self-Confidence If you are not where you want to be in life, renowned motivational speaker Keith D. Harrell is here to share the secret of making successful change and having the life your desire, and it all begins with attitude and self-confidence. Keith boils down a lifetime of lessons learned from his family, experience as a college basketball star, and a career at IBM, and peppers his core messages with the wit and wisdom of his live public talks. Aside from offering encouragement and inspriration, Keith gives you a plan to get yourself on the path that leads to success! Format: mp3 Language: English Size: 74.92 MB Hoster: Uploaded http://ul.to/zmfbbl12

Donna Tartt - The Goldfinch It begins with a boy. Theo Decker, a thirteen-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned by his father, Theo is taken in by the family of a wealthy friend. Bewildered by his strange new home on Park Avenue, disturbed by schoolmates who don't know how to talk to him, and tormented above all by his unbearable longing for his mother, he clings to one thing that reminds him of her: a small, mysteriously captivating painting that ultimately draws Theo into the underworld of art. As an adult, Theo moves silkily between the drawing rooms of the rich and the dusty labyrinth of an antiques store where he works. He is alienated and in love-and at the center of a narrowing, ever more dangerous circle. Format: mp3 Language: English Size: 464.71 MiB Hoster: Uploaded http://ul.to/dipcrdbj http://ul.to/gwgyyplr http://ul.to/i657i5dt http://ul.to/cs439gjv

The Inspector Wexford Crime Collection - Ruth Rendell List: #1. From Doon with Death [1964], 5 hours 28 mins, read by Terrence Hardiman. #2. A New Lease of Death [1967], 6 hours 53 mins, read by Nigel Anthony #3. Wolf to the Slaughter [1967], 5 hours 56 mins, read by Robin Bailey #4. The Best Man to Die [1969] , 6 hours 5 mins , read by Robin Bailey #5. A Guilty Thing Surprised [1970], 5 hours 30 mins, read by Christopher Ravenscroft The discovery of Elizabeth Nightingale's broken body in the woods near her home of the Nightingales' lives lie undercurrents and secrets no one ever suspected. #6. No More Dying Then [1971], 6 hours 43 mins, read by Robin Bailey, (Thanks to Bookywoody) #7. Murder Being Once Done [1972], 5 hours 57 mins, read by Robin Bailey #8. Some Lie And Some Die [1973], 6 hours 10 mins, read by Nigel Anthony, (Thanks to meixiang) #9. Shake Hands Forever [1975], 6 hours 43 mins, read by Nigel Anthony #10. A Sleeping Life [1978], 10 hours 6 mins, read by Nigel Anthony , (Thanks to meixiang) #11. Put On By Cunning [1981], 6 hours 56 mins, read by Charles Kay #12. The Speaker of Mandarin [1983], 5 hours 52 mins, read by Michael Bryant #13. An Unkindness of Ravens [1985], 8 hours 9 mins, read by Michael Bryant , (Thanks to meixiang) #14. The Veiled One [1988], 9 hours 2 mins, read by Robin Bailey #15. Kissing the Gunners Daughter [1992], 12 hours 3 mins, read by Robin Bailey #16. Simisola [1994], 10 hours, 56 mins, read by Christopher Ravenscroft #17. Road Rage [1997], 11 hours 23 mins, read by Nigel Anthony #18. Harm Done [1998], 14 hours 29 mins, read by Nigel Anthony #19. The Babes in the Wood [2000], 12 hours 10 mins, read by Nigel Anthony #20. End in Tears [2005], 10 hours 13 mins, read by Nigel Anthony #21. Not In The Flesh [2007], 9 hours 54 mins, read by Nigel Anthony #22. The Monster in the Box [2005], 8 hours, 52 mins, read by Nigel Anthony #23. The Vault [2011], 8 hours 24 mins, read by Nigel Anthony #24. No Man's Nightingale [2013], 8 hours 43 mins, read by Nigel Anthony , (Thanks to meixiang) Format: mp3 Language: English Size: 4.08 GiB Hoster: Uploaded http://ul.to/0pan009d http://ul.to/g2z1fpo9 http://ul.to/8uqntqq1 http://ul.to/bgf2mk67 http://ul.to/k306suka http://ul.to/mupw1jlu http://ul.to/dqwxgb7f http://ul.to/6pldcupz

The Peter Maxwell (Mad Max) Mystery Collection List: #1. Maxwell's House [1994], 8 hours 44 mins #2. Maxwell's Flame [1995], 8 hours 17 min #3. Maxwell's Movie [1997], 7 hours 25 mins #4. Maxwell's War [1999] , 8 hours 8 mins Read by Christopher Scott. #5. Maxwell's Curse [2000], 8 hours 24 mins #6. Maxwell's Ride [2000], 8 hours 15 mins #7. Maxwell's Reunion [2001], 8 hours 23 mins #8. Maxwell's Match [2002], 10 hours 31 mins #9. Maxwell's Inspection [2003], 9 hours 38 mins #10. Maxwell's Grave [2004], 9 hours 57 mins (Thanks to Telpointer) #11. Maxwell's Mask [2005], 10 hours 43 mins #12. Maxwell's Point [2007], 10 hours 11 mins #13. Maxwell's Chain [2008], 10 hours 14 mins #14. Maxwell's Revenge [2009], 9 hours 52 mins #15. Maxwell's Retirement [2010], 9 hours 53 mins (Thanks to Yo_M) #16. Maxwell's Island [2011], 10 hours 35 mins (Thanks to Bookywoody) #17. Maxwell's Crossing [2012], 9 hours 53 mins Format: mp3 Language: English Size: 2.41 GiB Hoster: Uploaded http://ul.to/g4ngl2p0 http://ul.to/jyey3671 http://ul.to/ruejck1f http://ul.to/xc0za0iy http://ul.to/1bewbgmf http://ul.to/gvc4xz6s http://ul.to/en62p4p9 http://ul.to/r2sndr7o

Helen Rappaport - The Romanov Sisters They were the Princess Dianas of their day - perhaps the most photographed and talked about young royals of the early 20th century. The four captivating Russian Grand Duchesses - Olga, Tatiana, Maria, and Anastasia Romanov - were much admired for their happy dispositions, their looks, the clothes they wore, and their privileged lifestyle. Over the years, the story of the four Romanov sisters and their tragic end in a basement at Ekaterinburg in 1918 has clouded our view of them, leading to a mass of sentimental and idealized hagiography. With this treasure trove of diaries and letters from the grand duchesses to their friends and family, we learn that they were intelligent, sensitive, and perceptive witnesses to the dark turmoil within their immediate family and the ominous approach of the Russian Revolution - the nightmare that would sweep their world away and them along with it. The Romanov Sisters sets out to capture the joy as well as the insecurities and poignancy of those young lives against the backdrop of the dying days of late Imperial Russia, World War I, and the Russian Revolution. Helen Rappaport aims to present a new and challenging take on the story, drawing extensively on previously unseen or unpublished letters, diaries, and archival sources, as well as private collections. It is a book that will surprise people, even aficionados. Format: mp3 Language: English Size: 369.96 MB Hoster: Uploaded http://ul.to/eu5qd942 http://ul.to/q3vvvjs6 http://ul.to/yg3d2l3c

Kevin Dutton - The Wisdom Of Psychopaths In this engrossing journey into the lives of psychopaths and their infamously crafty behaviors, the renowned psychologist Kevin Dutton reveals that there is a scale of "madness" along which we all sit. Incorporating the latest advances in brain scanning and neuroscience, Dutton demonstrates that the brilliant neurosurgeon who lacks empathy has more in common with a Ted Bundy who kills for pleasure than we may wish to admit, and that a mugger in a dimly lit parking lot may well, in fact, have the same nerveless poise as a titan of industry. Dutton argues that there are indeed "functional psychopaths" among us-different from their murderous counterparts-who use their detached, unflinching, and charismatic personalities to succeed in mainstream society, and that shockingly, in some fields, the more "psychopathic" people are, the more likely they are to succeed. Dutton deconstructs this often misunderstood diagnosis through bold on-the-ground reporting and original scientific research as he mingles with the criminally insane in a high-security ward, shares a drink with one of the world's most successful con artists, and undergoes transcranial magnetic stimulation to discover firsthand exactly how it feels to see through the eyes of a psychopath. Format: mp3 Language: English Size: 400.21 MiB Hoster: Uploaded http://ul.to/ce88wrsa http://ul.to/vk8n66o1 http://ul.to/fq69g6kl

Travis S. Taylor - Trail of Evil A century and a half after the Martian Separatist Wars, and the final defeat of insane terrorist leader El Ahmi, Alexander Moore returns to the stars with the Sienna Madira, a United States Navy supercarrier spacecraft outfitted with advanced FTL and endlessly strange, extremely effective, quantum-based weapons and remote sensing technology. And, of course, he's brought Marines, and lots of them. These are troops superbly trained for space battle, and equipped with advanced powered armor and artificial intelligence backup. Moore's task: hunt down remnant weaponry platforms left by the brilliant, mad artificial intelligence known as Copernicus, the being ultimately responsible for the Solar System wide civil war. Yet Moore is about to uncover something far more sinister: before his destruction, Copernicus had established multiple mecha-warrior defended bases with the intent of resuming the destruction of humanity. Worse, an a.i. presence even more dangerous, evil, and clever than Copernicus may have formed an alliance with something else out there with a similar goal: wipe humanity from the galaxy forever. Format: mp3 Language: English Size: 321.08 MB Hoster: Uploaded http://ul.to/b1qfmw5g http://ul.to/f0wjxtek http://ul.to/x2rpdp57

Steven Gould - Wildside Teenager Charlie Newell has just discovered something that will make him and his friends billionaires. What if a world existed in which no humans ever evolved? No cities. No pollution. No laws. A fantastic world filled with unimaginable riches in which everything-everything-was yours just for the taking? Charlie has found that world. And he plans to use it to make him and his friends rich. There is a problem: How do you keep something this big a secret? Format: mp3 Language: English Size: 323 mb Hoster: Uploaded http://ul.to/j1tkr7vc http://ul.to/braofgkh http://ul.to/s4f57o1m

Win Blevins - Dancing With The Golden Bear WIimagen Blevins' hefty Rendezvous series is justly celebrated as a monumental work in the Western genre. In this third installment, Sam Morgan and his wife Meadowlark accompany legendary mountain man Jedediah Smith on an expedition into Mexican California territory. But while filled with adventure, their trek is also marked by hardships and tragedy. "Win Blevins has long since won his place among the West's very best." -Tony Hillerman Format: mp3 Language: English Size: 273.05 MB Hoster: Uploaded http://ul.to/xjj4txwv http://ul.to/gu913idg

Gambit (v1-v5+Extra)(1993-2013) Format: cbr Language: English Size: 1.67 GB Hoster: Uploaded http://ul.to/dcv3x4g2 http://ul.to/s16f0vuw http://ul.to/y9i4q5dz http://ul.to/n1rsa74c http://ul.to/5fvucgo4 http://ul.to/ods281oj http://ul.to/6vrarxsn http://ul.to/viftz3d2

Fantastic Four (642-645)(2015) Format: cbr Language: English Size: 235.16 MB Hoster: Uploaded http://ul.to/umdk16p8 http://ul.to/55nfoa7g

Fables Vol. 21 - Happily Ever After (2015) Format: cbr Language: English Size: 290.48 MB Hoster: Uploaded http://ul.to/a7b23owt http://ul.to/lc952b1v